Це відео не доступне.
Перепрошуємо.

BEST GYM SHOES / TRAINING SHOES - Cardio + Lifting || KEAMONE F.

Поділитися
Вставка
  • Опубліковано 5 тра 2018
  • I get so many questions about gym shoes, so I've put together a video on the best gym shoes / training shoes for working out! Whether it be cardio, lifting, or leg day, I have included the best gym shoes for training and working out in a gym. Trust me when I say you won't go wrong with these training shoes! 👍🏾✨
    ___
    + P R O D U C T S M E N T I O N E D
    • Nike Free TR Flyknit 2 | shopstyle.it/l/...
    • Nike Free TR 6 | shopstyle.it/l/... (SOLD OUT)
    New Version | shopstyle.it/l/...
    • Nike Free RN Flyknit (NEW VERSION) | shopstyle.it/l/...
    • Nike Free RN Commuter | shopstyle.it/l/...
    • Adidas NMD R1 | shopstyle.it/l/...
    • Converse Chuck Taylor All Star Low Top | shopstyle.it/l/...
    • Nike Metcon 4 (MY FAV) | shopstyle.it/l/...
    Flyknit Version | shopstyle.it/l/...
    💪🏾CUSTOM MEAL PLANS & TRAINING PROGRAMS:
    www.keamonef.co...
    🍴FREE NUTRITION GUIDE DOWNLOAD:
    www.keamonef.co...
    💊MY FAVORITE SPORTS NUTRITION SUPPLEMENTS: www.1upnutrition.com | USE MY CODE: KEAMONE for 20% OFF
    💰C O U P O N C O D E S:
    • 1 Up Nutrition: KEAMONE
    • Fashion Nova: KEAMONE
    • Lola Shoetique: KEAMONELS
    • Ethos: KEAMONE | www.ethos.comm...
    💬 H O L L A A T Y A G I R L!!
    IG: @KeamoneF - / keamonef
    FB: Keamone F. - / keamonefredz
    TW: @KeamoneF - / keamonef
    SC: Keamone - / keamone
    🙋🏾SAY HI! | me @keamonef.com
    Website: www.keamonef.com
    🎥FILMING GEAR:
    Vlog Camera | amzn.to/2xG4AbE
    Camera | amzn.to/2kQ0KeV
    Lens 1 | amzn.to/2xFHIh3
    Lens 2 | amzn.to/2gFefcM
    Hand Grip | amzn.to/2ktAqTP
    Tripod | amzn.to/2xGvJA3
    Ring Light | amzn.to/2ktJJDr
    ** This box may include some affiliate links. If you decide to click and/or shop these links, I may receive a small commission, which in turn helps me continue to create quality thangs! **

КОМЕНТАРІ • 65

  • @rosey9806
    @rosey9806 5 років тому +46

    i searched best hiit + lifting shoes after years of exclusively kickin it in chucks and heels lmao and this was the only relevant seeming video in the top 10 results. bumpin you upppp ma. thanks for keeping it legit. 💕

    • @KeamoneF
      @KeamoneF  5 років тому

      rose y thanks so much! I really hope it helped. The Nike Metcons are amazing!

  • @jessicasheppard2359
    @jessicasheppard2359 4 роки тому +51

    Keep away from Nike free runs if your feet are flat ladies!! They are a neutral runner with 0 support. Like she said they work for her so that doesn’t mean they work for everyone else😊 if you’re looking for a shoe for your flat feet metcons and converse are great for compound/leg day movements but stability shoes like ASICS are great for running/ every day where!

    • @NatashaS7
      @NatashaS7 3 роки тому +3

      Thank you for this

    • @helenalovelock1030
      @helenalovelock1030 Рік тому

      I think ASICS have been the best for over pronation. I can’t do neutral shoes

  • @jasminesmith913
    @jasminesmith913 6 років тому +33

    Literally was in the market for new gym shoes. My current ones make my feet hurt so badly😫 thanks girl

    • @KeamoneF
      @KeamoneF  6 років тому +1

      I am SOOO glad I could help girly! Thanks for watching xx

  • @mandiie21
    @mandiie21 5 років тому +7

    your smile is LIFE! I've been searching everywhere for gym shoes.. i struggle with flat feet also! Thanks so much for this video!!!

  • @sharicebryant8149
    @sharicebryant8149 4 роки тому +14

    Thanks for this. I lift a lot as well(when we were able to go outside lol) but i also do cardio as well especially jump rope and running. I may go with the chucks for leg days and NMDs for everything else. Thanks again. Love your braids.

  • @LanegraSantiaguera
    @LanegraSantiaguera 6 років тому +32

    love your braids girl, very informative video, keep it up

  • @DarkMatter11k
    @DarkMatter11k 4 роки тому +5

    Wish I would have seen this video sooner UGH. Please make an updated video, this was awesome!

    • @KeamoneF
      @KeamoneF  4 роки тому +3

      honestly, these are still my go-to shoes but if things change, I'll do the update

    • @DarkMatter11k
      @DarkMatter11k 4 роки тому

      @@KeamoneF Thank you❤ I'm a pumps kind of girl, and when I try to dress down, I always look homeless lol. I would wear sneakers if they weren't so bulky, and this is the first channel that I ran across with sneakers that I'd wear. My notifications are on girl lol.

  • @take2tayt2t73
    @take2tayt2t73 4 роки тому +2

    Definitely gonna cop the met con 4’s! I’ve been searching for a shoe that does it all. Thank you so much. Great video!

  • @Sincerelyjonica
    @Sincerelyjonica 5 років тому +1

    Amazing Video! I’m Getting Back Into Fitness and Was Unsure About The Best Training Shoes. Now I Can Buy A Few Training Shoes With Confidence. You’re Beautiful! Keep This Kind Of Content Going!

  • @aidak1512
    @aidak1512 5 років тому +8

    ohhh GIRL you'r CUTE👌🏽💕 and thanks i was looking for nice gym shoes !

  • @saraannemartin3056
    @saraannemartin3056 4 роки тому

    Thanks for teaching me the different types of shoes!

  • @ShanelAlisha
    @ShanelAlisha 5 років тому +1

    This was so helpful. Thank you!

  • @jasmarisol1725
    @jasmarisol1725 4 роки тому +2

    So informative!!!!! So happy I stumbled across this video! :)

    • @KeamoneF
      @KeamoneF  4 роки тому

      I'm so happy you found it useful! Thank you 💕

  • @libryag.5810
    @libryag.5810 3 роки тому

    great video! Thanks!

  • @xtamaox
    @xtamaox 5 років тому

    Thanks! I will look for the black one and the last one

  • @AlishaRicki
    @AlishaRicki 6 років тому +4

    Great video sis !!! Thank you for sharing this with me; now I REALLY want to try those Metcons .... you gonn get me a pair ? lol

  • @donnapoolejackofalltrades7827
    @donnapoolejackofalltrades7827 2 роки тому

    I like the first pair of shoes .

  • @nenagarziaa8392
    @nenagarziaa8392 3 роки тому +1

    Metcon 5 is the best for weight lifting!!

  • @EvaRocks
    @EvaRocks 8 місяців тому

    Appreciate nature.

  • @symmetricalastic
    @symmetricalastic 5 років тому +3

    The only Nike’s I own are the Nike 5.0’s. I also own ASICS, skecher go walks and saucony for the gym. I’m a bit crazy. I have ocd and own 50 pairs of shoes lmao 😂
    You’re so pretty

  • @chelssy9557
    @chelssy9557 4 роки тому

    What shoe do you suggest for my workout routine: jump rope, hiit, plyometrics, speed/agility training and occasional 30 minute jogs. Please help me out! Thanks!

  • @ciko2334
    @ciko2334 4 роки тому

    hey there love you channel! i wanted to buy the nike free run 2.0 Oreo is this also a good option ? am new in this gym life and now im going to focus on cardio and legs,butt and my belly any tips?

  • @lilly8463
    @lilly8463 3 роки тому

    thank youu

  • @dwillmayne5516
    @dwillmayne5516 4 роки тому

    I purchased a pair of nike free trainer 1.0 the grey and teal(like) shoe. Its an older shoe i purchased a while ago but never worked out in them. Are they cool for functional workouts? I'm looking at jumping jacks, burpees, etc.

  • @Invisiongamer
    @Invisiongamer 2 роки тому

    Are the Nike Air Max 270 good for gym?

  • @bOoTaCiiOuZ
    @bOoTaCiiOuZ 5 років тому +1

    Where did you get your top from?

  • @southernbellblessed2402
    @southernbellblessed2402 3 роки тому

    What is your recommendation Nike shoe for walking, cycling, aerobics, gym workouts, and etc. (all in one) with good arch support. I normally wear Nike 9, but tried metcon 6 had to try 10 to fit with thick/thin socks...little loose but 9.5 seem a little tight. Recommendation…shoe and size?

    • @helenalovelock1030
      @helenalovelock1030 Рік тому

      I’ve found ASICS are best for over pronation they do specific ones for arch support / over pronation

  • @roxannebennett5809
    @roxannebennett5809 4 роки тому

    im looking for a show for high arch foot

  • @katybaas886
    @katybaas886 4 роки тому

    did someone recommend the Nike City trainer 2 for home training or doing cardio at home?

  • @rosina1195
    @rosina1195 2 роки тому

    Is ndm true to size? Thx

  • @thezone3gardener645
    @thezone3gardener645 5 років тому

    Bird sounds love love love

  • @ariannai5494
    @ariannai5494 4 роки тому

    do they not make the nike free run commuters anymore ?! :-(

  • @mselegantlysexy
    @mselegantlysexy 5 років тому

    You basically confirmed how I was feeling!

  • @imsafaa
    @imsafaa 2 роки тому

    12:37 what’s the name of the shoes?

  • @gigiajavon122
    @gigiajavon122 6 років тому +1

    I’m on a budget. How do you go about savings

    • @KeamoneF
      @KeamoneF  6 років тому

      Def use cashback!! And you can also get a version before the present version!

  • @yanettsalazar4794
    @yanettsalazar4794 6 років тому

    I'm seeing those Adidas everywhere

  • @zainahaddad1127
    @zainahaddad1127 5 років тому +1

    What do u think about the adidas ultra boost?

    • @AdrienneRamsey
      @AdrienneRamsey 5 років тому +1

      Zaina Haddad I have them. I love them. Most comfortable shoe ever. I never take them off lol.

  • @wwl1464
    @wwl1464 3 роки тому +1

    You’re gorgeous and we’re not gonna ignore that

  • @chloetyrrell296
    @chloetyrrell296 5 років тому +3

    i have flat feet no arches my feet are soooo sore i train intensely with a PT ive no idea what will offer me support that i need and look stylish at the same time:(

    • @KeamoneF
      @KeamoneF  5 років тому +3

      Girl you and me both! My feet are flat as hell, and all the shoes I mentioned are perfect for that! Especially the metcons!

    • @chloetyrrell296
      @chloetyrrell296 5 років тому

      thank you:) any idea about the nike tanjuns or revolution 4s?x

    • @jessicasheppard2359
      @jessicasheppard2359 4 роки тому +1

      DO NOT waste your money on Nike free runs if your feet are flat!!! They are a neutral running shoe so that means they have no support and are made for people that have strong arches! If your feet are flat you need to look into a stability shoe, which is designed for support for fallen arches. Look into the brand ASICS they have amazing stability shoes for flat feet like the Asics Gt 2000’s or the ASICS Kayano 36! I promise they’ll work for your flat feet I’ve been wearing them running for years. And you can still wear converse or metcons for leg day/ compound movements

    • @gladywong
      @gladywong 4 роки тому

      @@KeamoneF Can you wear metcons 4 for casual walk?

    • @gladywong
      @gladywong 4 роки тому

      How about Nano 9?

  • @bsimpkin22able
    @bsimpkin22able 5 років тому

    How tall are you? And are you a 10 in heels as well?

  • @Kodak718
    @Kodak718 Рік тому

    Nike Metcon is no lingerie available 😭

  • @ptropica1000
    @ptropica1000 5 років тому +1

    Adidas nmds aren’t for workouts lol they’re terrible for workouts they’re more of a lifestyle shoe they don’t have the good upper for workouts

    • @KeamoneF
      @KeamoneF  5 років тому +9

      Are you dumb? If you watched my video, you would have seen that I actually said that... Watch the video before you starting chatting

  • @ZotoZen
    @ZotoZen Рік тому

    Why would you not run? Your heart is the most important muscle in the body, I feel it's foolish neglecting it. I live in Mexico, so the food here is bomb. I need to run to burn them calories

  • @WoesteWilly
    @WoesteWilly 3 роки тому

    Destraction

  • @ChrisTheYouTubeCritic
    @ChrisTheYouTubeCritic 4 роки тому

    You are super cute