HEALTHY HABITS RESET | Stress And Anxiety Relief

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  • Опубліковано 21 січ 2025

КОМЕНТАРІ • 17

  • @SoShantel
    @SoShantel Рік тому +2

    Yay! I love new video day!! Jessica, your videos are so relaxing - I’m obsessed!!!

    • @JessicaJSpiers
      @JessicaJSpiers  Рік тому

      Oh my goodness, thank you so much for your kindness Shantel! 🫶🏼

    • @SoShantel
      @SoShantel Рік тому

      @@JessicaJSpiers always 🥰

  • @JessicaJSpiers
    @JessicaJSpiers  Рік тому +2

    Join us on a four-week journey from stress to serenity. ✨ Stress, the silent disruptor of your well-being, will be the center focus of this month inside Living Well. bit.ly/3RjMKF8

  • @sarahhorton2565
    @sarahhorton2565 Рік тому +3

    What kind of facial cleanser and moisturizer do you use? You don’t need a lot of make up.. Your beautiful!!

    • @JessicaJSpiers
      @JessicaJSpiers  Рік тому

      That's so kind, Sarah. I love this one from Primally Pure, rstyle.me/+p9eEHuFe2f6gEUTrNCAmmg

  • @jenniferward9753
    @jenniferward9753 Рік тому

    Jessica - where did you get the beautiful glass pitcher with the cork top? It’s so pretty ❤

  • @dob8240
    @dob8240 Рік тому

    Please share what 🌿 herbs you put in your glass water container with grapefruit?💛🤍💛🤍

  • @moniquehernandez97
    @moniquehernandez97 Рік тому

    I loved this video such great information as always. Thank you for sharing the clean ingredient makeup I am looking to switch. I have basically removed most toxins just need make up now.

  • @dob8240
    @dob8240 Рік тому +2

    🩷🩷🩷 Shine your light🤍🤍🤍!
    Matthew 5:16
    “Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.”

  • @carawalsh2815
    @carawalsh2815 Рік тому +2

    Anyone else experience no benefits from magnesium? My husband and I experience no difference. Even with his Oura ring sleep score. 🤷‍♀️

    • @andreasievers9421
      @andreasievers9421 Рік тому

      Omg not for me! Magnesium is actually one of the few supplements that I strongly feel the difference with! Especially this one Jessica promotes. It’s SO good!

    • @JessicaJSpiers
      @JessicaJSpiers  Рік тому

      Cara, how many have you been taking? With some of my clients it can take some time and finding the right dose, once we lock that in, it is truly life changing.

    • @carawalsh2815
      @carawalsh2815 Рік тому

      I would take 2!

  • @dob8240
    @dob8240 Рік тому +1

    Suzanne somers make up is organic chemical free....

    • @JessicaJSpiers
      @JessicaJSpiers  Рік тому

      Ooooo!! I’ll have to check that out! Thank you!