@@BoyNamedSue4 I wasn't addressing you necessarily. I was addressing everyone who might read this thread who cares about their long-term health, preserving the environment, preserving our natural resources, reducing water pollution and ocean dead zones, reducing zoonotic diseases, reducing antibiotic resistance, and minimizing the needless killing of those who can suffer and do not want to die
Also got that feeling of this being suspicious since this is supposed to air on Thursdays and Sundays along with disasters of wildfires around along with it's sister channel not having any new videos or compilations around either someone may want to look into that feel something is strange there or may want to put 2 together.
It is a bad argument for continuing with an unhealthy habit that other unhealthy habits also exist. You shouldn't do any of it. The biggest, simplest changes to your life if you want to be healthy: Stop smoking, stop drinking, do regular, moderate exercise, and cut back on sugar, white bread, red meat, highly processes food in general, and eat more veggies and fiber.
red meat is the next eggs, in that they say it's bad for you, then good for you and then bad for you again. All the while, the ones saying its bad for you are also the ones chugging Dew, Coke and Dr Pepper and eating the fattiest, processed and fast foods there are. Don't get me wrong, those foods are tasty but when you eat only that and don't get off your ass and exercise and eat healthier things too, don't blame red meat on your problems. Or eggs. Or anything else. Blame you. EDIT: Also I am willing the bet the popularity of steak has gone down because they are so damned expensive.
"All the while, the ones saying its bad for you are also the ones chugging Dew, Coke and Dr Pepper" PREACH. I stopped keeping soda in the house in mid-November. I've already lost 30 pounds.
@@SimuLord I stopped drinking soda entirely about 5 or so years ago,only occasionally indulging and usually when I do, I end up feeling horrible after. Like,my whole body hurts. I stopped because of a huge kidney stone that formed from drinking years and years of Dew. Once I stopped drinking sodas, I naturally felt better and had more energy than the caffeine in the Dew ever gave me and now if I try to drink Dew, I almost throw up. Stuff is absolutely vile.
I go to Longhorn steak house for steak. Great quality and great price. I don't go more ten maybe 2 or 3 times a week. But the reality we would be still swinging from trees if we were not eating red meat.
No, I'm not chugging any Dew, Coke , Dr Pepper or eating the fattiest, processed and fast foods there are. I'm eating delicious home made meals with all the variations of vegetables. Cabbage, kale, broccoli, spinach, carrots, beans, lentils .. all of it. And also a little bit of red meat or eggs. I don't know why people se being so weirdly emotional about it in the comments section.
@@lakrids-pibe You're the one being emotional. Since you aren't the one chugging Dew, Coke and Dr. Pepper he isn't talking about you. His comment is about how media inflates any sort of hysterical health claim about fresh foods instead of claims against big processed foods and drinks. (hint: the news agencies are financed by soda companies ads)
Cut out or cut down on sugar, processed foods , seed oils, and refined carbs, and alcohol and stop stressing over the specific BS like "red meat is bad".
exactly this, people have been eating "red meat" for centuries, its only when poisons and chemicals were added to our food/water that we started to see problems arising.
Cut back on sugar, processed foods , white bread, AND red meat. Eat more fish, veggies, full grain bread and plant proteins like beans and lentils. It's not rocket science. I don't know why people are being so emotional about it in the comments section.
@@leo.girardi thats just a stupid argument, what about other oils? You just have to moderate the usage of certain foods, if you just dont go over that line, it wont cause problems. If you completely cut out sugars then you cant eat red meat as that has some glucose or have the fat/juices as have excess of that does the same as an excess of seed oils
Same voice we've all come to love from this channel, but change in infliction... especially with how certain words are said in the beginning of all past videos with this voice.
I won't argue with you, I believe it is, based on the fact it's a near completely balanced in amino acid proteins, and lot of vitamins, and the nutrients are all easily bio available.
I Think Its Just Theyre Hiring More Narrators, Because If Youved Listened To Like, JCS Psychology Its Alot Worse. Some People Breaking Into Narration Can Sometimes Sound A Bit Stiff
The way "steikja" was pronounced around 2:18 seemed very AI to me. I would have expected a "y" sound for the j, and not a hard "j" from a real human. Definitely came across as AI to me.
What's worse for us. Beef or Sugar. I place my money on sugar. Which there is way more sugar in our diets than there should be. All because of a bad study that portrayed fat as evil and the cause of heart attacks. Heart attack rates haven't dropped since, now beef is the bad guy.
It's not bad for you, it is good, all 20 essential amino acids that build everything down to your DNA, lots of good Soluble iron that you cannot get from plants because Plant iron is insoluble to the human body and probably triggers a lot of bowel problems by having idol iron that cannot be absorbed. Proteins are always better then sugars, carbs and starches because all those break back down into sugars that burn off in 1-2 hours. Protein does not break down into sugars and lasts your appetite for 6 hours. That's why more meat eaters who moderate nicely don't gain a lot of weight and are generally heathier then people eating a vegetable diet. Those diet don't even have anywhere near 8 amino acids, don't supply enough protein and god knows what is sprayed on them for bioengineered or non-gmo, and what is organic has to be cleaned very well because of whatever bacteria are naturally in them or parasites are in them like tape worms
It's great for you and your healthy. This is some weird propaganda. Same with the McDonald's fry video, it was casually mentioned McD's swapped to seed oils in 1990 and that it's cheaper for the company...it's cheaper because seed oils are horrible for us. Zero mention of that in that video.
Sure, bacon (i.e., cured pork belly meat) can damage our liver, just like alcohol. Likewise, a ribeye can damage our lungs, just like cigarettes. Of course I'm being sarcastic, hence there's a lot worse out there that us human beings can consume than any red meat.
I don't know whether red meat is good for your physical health. What I do know is that a prime New York strip, simply seasoned with salt, pepper, and garlic powder, and cooked sous vide to a perfect edge-to-edge medium rare (thank you Guga for showing me the way and leveling up my steak game), is FANTASTIC for my mental health.
Real talk- we sous vide the Guga way, but afterward my husband butter bastes and sears the outside. Do you do this or just go for the whole as med rare? Excellent way to enjoy a strip btw.
@@LindseyLouWho I do a quick sear under the broiler-downside to living in a small Seattle apartment is that's the only way I can get any kind of crust without setting off the smoke alarm. How fancy I go after that depends on the day, but it's usually just some whipped butter that quickly melts over the steak. For a side, I like frozen fries heated up in a countertop convection oven (hat tip to Adam Ragusea-I too refuse to call it an air fryer.)
I have heard this very same argument many times when it was said about tobacco. "Sure it gives me lung cancer and shortens my life, but it's a short life with a much better quality of life." It's funny how the big tobacco playbook is repeated about red meat.
@@lakrids-pibe Nice false equivalence. Ain't no such thing as secondhand meat. Also no such thing as "moderation" when it comes to smoking, while red meat in moderation is a good source of plenty of nutritionally valuable vitamins and rocks.
The red meat myth actually dates back to the 1820's, when Sylvester Graham claimed that it made men pleasure themselves till they went blind, jumped in the corner, and died. Of course, red meat had been for centuries associated with royal excess, and Graham was codifying the lifestyle rules that the Puritans had partially observed.
@@someguy2135 No, I don't watch Joe Rogan, but since all I can see in my mind is the r*tarded "SoUrCE?!?!?" Wojak, I'm not going to dignify you with a proper reply. Work on your form buddy, it's unbecoming.
My 80-year-old dad who walks 5 miles a day and has no health issues eats red meat probably 5 days a week, he also eats two eggs minimum everyday. What he doesn't eat is packaged food. I don't think I ever seen him eat processed food in my life
@monsterhunter445 no, he worked 80 hours a week. Never touched a gym. He walks. But it's anecdotal I know. Still, red meat is a super food. Whatever propaganda we buy into has an agenda.
@@zg-it Interesting Just curious, where did you read that red meat is a super food? And why do you consider that source of information not to be propaganda, with its own agenda, as opposed to other sources of information that say it IS bad for you?
@@homerobenavides5156 yeah, because those researchers aren't paid by anybody that might want them to have a certain outcome. Let me go get my mazzola canola oil because I don't want to eat that unhealthy lard fat and butter. I'd rather eat heavily processed factory oil because a study told me it's healthier. The experts know, they're so smart that they get paid by the biggest pharmaceutical and food conglomerates. But you keep believing your studies while I enjoy a steak with my father
Never understood why people get so upset about reducing red meat intake. I thought eating less hamburgers and steaks and adding a salad to your meal to be healthier was just common sense.
I will never stop eating meat until the day I die. I think there's a bigger chance of me dying over going vegetarian over eating meat. You will have a hard time finding actually healthy vegetarians. They often look very skinny and not healthy. Also the work that goes into being a "healthy vegetarian" is insane. You have to eat so much of insanely priced food just to be okay. On the other hand, eat some vegetables, eggs and meat and you get pretty much everything you need without having to double or triple the price and ingredients of a vegetarian diet.
I've been on a carnivore diet for years. My CAC score, H1C/ HbA1c and all my other markers have been excellent. It's not the meat that's the problem. It's what we eat with it or put on top of it. They cause inflammation which leads to all kinds of problems. We blame cholesterol when like a fireman it only shows up to patch the damage created from the carbs we eat alongside the meat. Do yourselves a favor and read the book "Lies My Doctor Told" by Ken Berry. The food pyramid should be flipped upside down.
Here's anecdotal evidence that it's not. I was 251 lbs eating a mostly plant based diet. Stage 2 hypertension, kidney function was below 90, etc. I switched to a carnivore diet for a little over 9 months without any cheating. I dropped to 154 lbs, my blood pressure was hitting an average of 110/72, kidney function was around 122 and I was generally in a much better mood. As soon as I'd try adding back "healthy" carbs o started to gain weight and feel sluggish. Everyone I know that has tried it has had success except for those with a removed gall bladder and couldn't process fats well and gave up. The food pyramid was flat out wrong as it was created by the Department of Agriculture and not any kind of nutritionists. We have no actual controlled study on a meat based diet and need to fund that over gambling birds, spiders on drugs, etc that have no value whatsoever.
This is purely anti beef propaganda, quoting dated "evidence", which has been disproven by all reputable sources. To say beef is bad for you in any way, is like saying the food pyramid from the 70s is a healthy food model. Funny how the thing we've been eating for millennia is all of a sudden bad, conveniently in the century where refined oil, sugar products, and newly invented chemical cocktail food products came about. I used to passively enjoy this channel. I will no longer be watching it, since it's just spewing bullshit for views.
The tobacco industry paid government to say that cigarettes were safe. Then the same thing happened with the plastics industry and food packaging. And government scientists pushed seed oils and an unhealthy food pyramid. But I'm absolutely certain that vaccines are safe and effective because that's what the CDC says!
Meat in general is the most important part of a person's diet and unless you have a personal health issue that makes it otherwise, a diet rich in red meat that's low grain and sugar intake is the best for 99.9% of the human population. We as a species may be omnivores capable of eating multiple types of foods that is so that we can survive times where meat is not an option. The "protein" that exists in legumes and other vegan options is actually about one step away from being the protein that animals who aren't specifically designed to eat need. Cows have stomachs that can process that kind of almost protein into protein. That's why vegan's who try to impose their diets on their dogs or cats end up torturing them because they, likes cannot fully digest non-meat proteins before it moves through our digestive tract.
This is what I know to be true in my mind as well. A simple proof of this is our pointy teeth. They are there to rip meat. Very simple fact. Otherwise we would have mouths like cows and other herbivores do.
*The entire narrative that meat is bad for you is based off of the psuedo-science pushed by Ancel Keys regarding his "lipid hypothesis".* *In reality, meat (by itself) is great for you because:* *A) It's a high concentration of protein and fat, the two MOST essential macronutrients.* *B) Meat (by itself) has a glycemic index of 0, meaning that it doesn't spike one's blood sugar levels.* *C) Red meat provides Vitamin B12, which is essential for nerve function.* *D) Plague buildup via INFLAMMATION in the arteries is what causes heart disease. And causes inflammation? Too much starch, sugar, and "vegetable" oil consumption.*
You could chicken to get all of those benefits. Certain plant based proteins can also provide those benefits. I think red meat in moderation is okay but lets be real too much is bad and only eating meat will leave you with some nutrients missing. For example beef doesn't have much potassium so you need to eat spinach or something to get those nutrients.
@monsterhunter445 *No one said that you should only eat meat.* *Just the narrative that red meat is bad for you because of "muh saturated fat" is pseudoscientific nonsense. No different than when doctors got paid kickbacks when they told patients that there's "nothing wrong" with taking lots of opioids.*
@@monsterhunter445 All cuts of beef provide a good amount of potassium. A 6-ounce serving, about the size of a deck of cards, contains around 630mg of potassium. Plant proteins also contain carbs with can cause blood sugar increases causing insulin release and lead to inflammation, further plant proteins are not complete proteins and would require eating multiple sources to get a balanced amino profile. Also, beef contain small amount of vitamin c as well. Also, nutrients are more bio available when consumed in the Absence of carbs. Finally, chronically elevated levels of inflammation or oxidization in the body results in the depletion of nutrients in the body.
Love the comments here. The people have spoken. Was debating on chicken shrimp or crab for dinner. After watching this ? Move over, it’s steak for dinner!
These most recent videos on the fries and now the steak are sketchy. We know seed oils (exactly what McDonalds uses on their fries now and since 1990) are HORRIBLE for us. I don't recall that ever being mentioned in that video, only that seed oils are cheaper for the company...cheaper for a reason. Now the anti meat propaganda. What's next? Telling us fake meat is healthier? (It's not.)
If it's literally all you eat and you aren't a particularly active fellow? Nah. If it's mixed with other foods and you exercise? Yeah it's pretty good for ya
Depending on what year it is, sugar/coffee/caffeine/butter/eggs/salt and meat is either good or bad for you. I think it has more to do with which industry needs your money more. The food pyramid was one of the worst things to happen to proper weight and health. I like steak cooked blue so it's still bloody inside and I have no plans to change that.
Did y'all change audio mixes or microphones? The narrator sounds much more high-pitched than usual. Also, chuck eye steak is really good if you're craving ribeye but don't want to pay $15.00 USD a pound.
Red meat is not only healthy for you, it is our ancestral species appropriate diet. Yes you have been lied to (see food pyramid). Go #carnivore and experience healing.
To eat? No. For the environment? Absolutely. There is a big cow farm not too far from where I live. About 5 miles away. The stench can be smelled from my front porch. The pollution from industrial cow farming is immense.
Like with everything, moderation is key. I could eat steak every day but there is also the wallet because I want the good stuff. IMHO processed meats like sandwich meat are far more dangerous. They put so much sh!t in it, makes your head spin (and the stomach too for that matter.
As a Type 1 diabetic, I cut Way, way back on red meat years ago! These days. We eat significantly more poultry and fish than anything else. I do tend towards being anemic, so we do throw in the occasional ground beef dish, but that's not often. On the whole, I'd say that my family eats pretty healthy compared to the rest of the country. 😊
@leo.girardi ya /shrug It is what it is. Sugar is bad if you don't eat it in moderation, caffeine, red meat, carbs, ect. You can eat them all just fine, as long as you dont over indulge, though its very easy to go overboard
@@foxqueen6214 You can eat poison and alcohol in moderation, should you? Carbs release dopamine in the brain equal to those found in hard drugs, do you think they might be addictive and hard to moderate?
@@pavelow235 You try living in a world without modern surgery and anti-biotics, let's see how long you make it? Longevity is not to be confused with life expectancy. We have fossil records that indicate that caveman did and could live just as long as we do bar an event they couldn't account for like infection. Its rather life expectancy is better today because we don't die from accidents, bacteria, infections etc. We do however die from more chronic diseases than our ancestors like heart disease, cancer, etc from our poor modern diets etc.
@@EricAnimeFreak Quite a bit of contradictions going on in your response. First you claim cavemen lived as long as contemporary times. Wrong. Then you say they would have lived as long as today had they had answers to "accidents, bacteria, infections"....then you claim we die of more chronic diseases.....which more likely kill...drumroll please.....older humans. Thus concludes your bewildering rebuttal.
@@pavelow235 Could live up to as long as contemporary times is different than saying they did live as long as contemporary times, so you misunderstood my claim. Because longevity the potential for potential max lifespan, is different than life expectancy, a measure purely of how long one lives on average from birth. Caveman had low life expectancy, but we do have examples of them having long lives, so they could live long lives barring best conditions I think you missed the point of my "rebuttal", as I was pointing out the differences between longevity and life expectancy. It could be argued that most chronic diseases kill at older ages, and that is why todays humans suffer from them more, except even looking back 50 to 100 years had people living into very old ages without chronic diseases statistically speaking. Caveman died of things other than old age most of the time, modern humans get old by die prematurely to disease quite often, but often even just 50 to 100 years ago that was not as common.
@@pavelow235 Richard K. Bernstein 90 years old type 1 diabetic, 95% of his diet is meat. Most type 1 diabetic who born in the 1930s died around age 40-50s.
I had such high hopes for this video, but alas, it's garbage. It might as well be called "A vegan's perspective on beef". It's a useless video parroting the same vegan talking points. Anyone showing the food pyramid in a video and talking about advancements in medical understanding has already failed. Try doing some actual research next time.
Most of the history is great, until you left out AHA, sugar industry, and cereal industry being the culprit for the health problems we actually have today. The fact that these health problems only showed up in the last 20-30 years is a clear sign that steak isn't the actual cause of it if red meat consumption has been on the decline in the 70's and 80's while sugar, processed food, and increase in simple carbohydrates are the main culprit. Then there's seed oil as well.
Thank You, THANK You, Weird History! You frequently save this busy artist's sanity (what's left of it) when I feel like a mere chalk outline...er, no pressure though. You imaginative, talented and witty folks often keep me moving, so I may keep my own clients satisfied and happy! Love you guys! 💙☮💙
As licensed medical professional, I'm aware that a balanced diet can include a steak with all the trimmings. Cholesterol is what composes the covering of the myelin sheath, an essential part of the human nervous system. Lastly, who'd want eat vegetables for most of their diet? I'd rather accept the risk of heart disease, than eat 'only a heart-healthy diet.
meat, dairy, eggs, fat arent bad for us. It's the preservatives, chemicals, artificial colors/flavors, and general poisons that are added to our food and water that are bad for us.
I’m pretty sure all the cigarettes that everyone back in the day was sucking down had more of a factor but obviously it couldn’t be that blame the meat
If we've been eating red meat for hundreds of years, why did this issue just spark up about 50 years ago? That inconsistently alone makes me skeptical of the claim of how "bad" red meat is.
Stop eating steak. It’s important that you stop.
It lowers the demand and makes it cheaper for me.
Actually ,the opposite is true. Just economics.
@@BoyNamedSue4 stop eating steak. It's important that you stop. Period!
@@someguy2135 no
@@BoyNamedSue4 I wasn't addressing you necessarily. I was addressing everyone who might read this thread who cares about their long-term health, preserving the environment, preserving our natural resources, reducing water pollution and ocean dead zones, reducing zoonotic diseases, reducing antibiotic resistance, and minimizing the needless killing of those who can suffer and do not want to die
@ oh. I see you drank all the kool-aid.
Anyone else thinks this sounds like an AI clone of the narrator?
Its definetly AI, there is no emotion to it
Yes, disappointing, unsubscribed
I almost thought it was him for a sec...
good enough for me
Also got that feeling of this being suspicious since this is supposed to air on Thursdays and Sundays along with disasters of wildfires around along with it's sister channel not having any new videos or compilations around either someone may want to look into that feel something is strange there or may want to put 2 together.
The only reason I cut back on steak is because of price.
The price is surprisingly affordable if you scrap the carbs and empty calories and go carnivore...plus your waistline will thank you.
It’s not good for your health to eat it every day in big servings. Trust your gp, not UA-cam.
@@TheWolfsnackthe carnivore diet is a bs “fad diet” for lazy morons.
@Mrchair905 you need to do more research, my friend.
@@TheWolfsnackYou know scurvy is a thing, right?
Drinking and smoking and not exercising is orders of magnitude more unhealthy.
Would you bathe in beef fat?
@@DangerDave-e7u yes
It is a bad argument for continuing with an unhealthy habit that other unhealthy habits also exist.
You shouldn't do any of it.
The biggest, simplest changes to your life if you want to be healthy:
Stop smoking,
stop drinking,
do regular, moderate exercise, and
cut back on sugar, white bread, red meat, highly processes food in general, and eat more veggies and fiber.
@@DangerDave-e7u dip some fries and shit in there… mmm nice and warm
@@DangerDave-e7u I'm not an original Mc Donald's french fry!
This AI replica of the original narrator has got to go!!!! 🤣
Is this AI? I wasn't sure lol.
It seems like it was AI for just the first 36 seconds. Maybe...
Oh, is that what it is? I was wondering…
if meat was bad for us, we would have died out 1000's of years ago
We did 😂😂😳😳. I don't know why you think we're all still alive, when we're not 😂😂.
Small steak with vegetables and potatoes has to be healthier than any premade or processed food
Oh so true and homemade!
@@iwrk What about the demi-glace?
@@ladymacbethofmtensk896 demi-glace is not... bad for you. its a very reduced beef stock.
@@Maeve_Rose I tend to add red wine to mine.
These videos don't hit the same without the other guy narrating.
It's the same guy, he just is lower-energy
This is the ai voice. I’m muting the channel for this crap.
@@jeffschweitzer4818nah it’s either ai or someone trying to do an impression.
Sugar is the leading cause of most medial issues in the US.
Then in 50 years, they'll come up with studies saying sugar is not as bad for us as it was 50 years ago in 2025 😂😂😂. It's all b.s.
Alright, who twisted the narrators nuts? Either that or he sounds sick.
red meat is the next eggs, in that they say it's bad for you, then good for you and then bad for you again. All the while, the ones saying its bad for you are also the ones chugging Dew, Coke and Dr Pepper and eating the fattiest, processed and fast foods there are. Don't get me wrong, those foods are tasty but when you eat only that and don't get off your ass and exercise and eat healthier things too, don't blame red meat on your problems. Or eggs. Or anything else. Blame you.
EDIT: Also I am willing the bet the popularity of steak has gone down because they are so damned expensive.
"All the while, the ones saying its bad for you are also the ones chugging Dew, Coke and Dr Pepper"
PREACH. I stopped keeping soda in the house in mid-November. I've already lost 30 pounds.
@@SimuLord I stopped drinking soda entirely about 5 or so years ago,only occasionally indulging and usually when I do, I end up feeling horrible after. Like,my whole body hurts. I stopped because of a huge kidney stone that formed from drinking years and years of Dew. Once I stopped drinking sodas, I naturally felt better and had more energy than the caffeine in the Dew ever gave me and now if I try to drink Dew, I almost throw up. Stuff is absolutely vile.
I go to Longhorn steak house for steak. Great quality and great price. I don't go more ten maybe 2 or 3 times a week. But the reality we would be still swinging from trees if we were not eating red meat.
No, I'm not chugging any Dew, Coke , Dr Pepper or eating the fattiest, processed and fast foods there are.
I'm eating delicious home made meals with all the variations of vegetables. Cabbage, kale, broccoli, spinach, carrots, beans, lentils .. all of it.
And also a little bit of red meat or eggs.
I don't know why people se being so weirdly emotional about it in the comments section.
@@lakrids-pibe You're the one being emotional. Since you aren't the one chugging Dew, Coke and Dr. Pepper he isn't talking about you. His comment is about how media inflates any sort of hysterical health claim about fresh foods instead of claims against big processed foods and drinks. (hint: the news agencies are financed by soda companies ads)
Cut out or cut down on sugar, processed foods , seed oils, and refined carbs, and alcohol and stop stressing over the specific BS like "red meat is bad".
exactly this, people have been eating "red meat" for centuries, its only when poisons and chemicals were added to our food/water that we started to see problems arising.
Sugar isn’t bad for you and seed oils aren’t either in smart portions but of course neither is red meat
@@worldcollapse Wow, how wrong you are. Let's see you live off of seed oil and sugar soup. While I just eat red meat.
Cut back on sugar, processed foods , white bread, AND red meat.
Eat more fish, veggies, full grain bread and plant proteins like beans and lentils.
It's not rocket science. I don't know why people are being so emotional about it in the comments section.
@@leo.girardi thats just a stupid argument, what about other oils? You just have to moderate the usage of certain foods, if you just dont go over that line, it wont cause problems.
If you completely cut out sugars then you cant eat red meat as that has some glucose or have the fat/juices as have excess of that does the same as an excess of seed oils
Same voice we've all come to love from this channel, but change in infliction... especially with how certain words are said in the beginning of all past videos with this voice.
It can be argued that red meat is a superfood
I won't argue with you, I believe it is, based on the fact it's a near completely balanced in amino acid proteins, and lot of vitamins, and the nutrients are all easily bio available.
It is a superfood for us humans. Same with eggs. This is all propaganda to scare us away and make us sick
If you get actual grassfed pasture raised, there's nothing healthier.
It's objectively not good and carcinogenic.
There's a reason most biohackers eat plant based/fish
@@Digger-Nickfish isnt plant based dummy.
Saturated fats are a lot better for you than highly processed seed oils.
👏👏👏👏👏👏👏
Where's the old narrator
Narrator is sounding more AI in this one 😕
I had the same thought.
I had the same thought.
I Think Its Just Theyre Hiring More Narrators, Because If Youved Listened To Like, JCS Psychology Its Alot Worse.
Some People Breaking Into Narration Can Sometimes Sound A Bit Stiff
The way "steikja" was pronounced around 2:18 seemed very AI to me. I would have expected a "y" sound for the j, and not a hard "j" from a real human.
Definitely came across as AI to me.
@@FreyjaBTW An AI would not have mispronounced "encephalopathy"
What happened to our narrator's voice? Sounds close, but uncanny valley enough that it's distracting me. Were you replaced by AI?
It sounds like the Narrator from EXPLORE WITH US, but happier.
Both the male voice and female voice have always been AI
What's worse for us. Beef or Sugar. I place my money on sugar. Which there is way more sugar in our diets than there should be. All because of a bad study that portrayed fat as evil and the cause of heart attacks. Heart attack rates haven't dropped since, now beef is the bad guy.
I don't care how bad it is. I'm still eating it.
Plants are full of stuff meant to discourage their consumption. Meat is proper human food.
It's not bad for you, it is good, all 20 essential amino acids that build everything down to your DNA, lots of good Soluble iron that you cannot get from plants because Plant iron is insoluble to the human body and probably triggers a lot of bowel problems by having idol iron that cannot be absorbed. Proteins are always better then sugars, carbs and starches because all those break back down into sugars that burn off in 1-2 hours. Protein does not break down into sugars and lasts your appetite for 6 hours. That's why more meat eaters who moderate nicely don't gain a lot of weight and are generally heathier then people eating a vegetable diet. Those diet don't even have anywhere near 8 amino acids, don't supply enough protein and god knows what is sprayed on them for bioengineered or non-gmo, and what is organic has to be cleaned very well because of whatever bacteria are naturally in them or parasites are in them like tape worms
It's great for you and your healthy. This is some weird propaganda. Same with the McDonald's fry video, it was casually mentioned McD's swapped to seed oils in 1990 and that it's cheaper for the company...it's cheaper because seed oils are horrible for us. Zero mention of that in that video.
Ok! That was always allowed!
Leave my ex out of this
Spoiler: It’s not.
It's not. But packaged food is big business and they gotta protect it
@@super00su alright ....
It only eat it once a week now my sex life is much better.
It's ok in moderation. Not eating American sized portions and not eating it every day.
@@pest174well it not the red meat it the high blood pressure that was messing me up so I switch to chicken
I'm going for a nice steak dinner tonight.. i don't care if it's healthy or not 🤣
Enjoy 😉
Sure, bacon (i.e., cured pork belly meat) can damage our liver, just like alcohol. Likewise, a ribeye can damage our lungs, just like cigarettes. Of course I'm being sarcastic, hence there's a lot worse out there that us human beings can consume than any red meat.
I basically only eat beef and eggs every day. Occasionally I might have some chicken or some other meat but mainly it's beef and eggs.
It's not as bad for me as nagging me about eating meat when I'm hungry is for you, I can tell ya that.
I eat 400 grams of beef every day and 3-6 eggs. I have never been healthier. The only fats I use are lard, butter and coconut oil.
I don't know whether red meat is good for your physical health.
What I do know is that a prime New York strip, simply seasoned with salt, pepper, and garlic powder, and cooked sous vide to a perfect edge-to-edge medium rare (thank you Guga for showing me the way and leveling up my steak game), is FANTASTIC for my mental health.
Real talk- we sous vide the Guga way, but afterward my husband butter bastes and sears the outside. Do you do this or just go for the whole as med rare? Excellent way to enjoy a strip btw.
@@LindseyLouWho I do a quick sear under the broiler-downside to living in a small Seattle apartment is that's the only way I can get any kind of crust without setting off the smoke alarm. How fancy I go after that depends on the day, but it's usually just some whipped butter that quickly melts over the steak. For a side, I like frozen fries heated up in a countertop convection oven (hat tip to Adam Ragusea-I too refuse to call it an air fryer.)
100% and good for muscle growth, hair, nails and jaws
I have heard this very same argument many times when it was said about tobacco.
"Sure it gives me lung cancer and shortens my life, but it's a short life with a much better quality of life."
It's funny how the big tobacco playbook is repeated about red meat.
@@lakrids-pibe Nice false equivalence. Ain't no such thing as secondhand meat. Also no such thing as "moderation" when it comes to smoking, while red meat in moderation is a good source of plenty of nutritionally valuable vitamins and rocks.
meat isn't bad for you at all. it's all that plant based cooking oil that's bad.
I never believe the experts. 1 day it's good for you, the next day bad. I figure everything in moderation. They did same with eggs & butter.
i also never believe the experts. thats why I worship the false idol Jesus Christ!
Ikr? Honestly, they are ridiculous. I'm not trusting people sold out to lobbying anyway...
Yup. And thanks to this video, now I want steak for dinner
You've been manipulated by the "experts".
I've come to the conclusion that there's no such thing as an expert
There is still a red meat myth? That is outdated. Red meat is good for you. If you choose not, ok. More for me.
Vegans and people that are easily manipulated will keep believing it.
The red meat myth actually dates back to the 1820's, when Sylvester Graham claimed that it made men pleasure themselves till they went blind, jumped in the corner, and died. Of course, red meat had been for centuries associated with royal excess, and Graham was codifying the lifestyle rules that the Puritans had partially observed.
Steak has pretty much all the nutrients a human needs except for 1. I think it's vitamin c or something like that.
@@dannydaw59 It has small amounts of vitamin C. If you don't consume carbs, that fight for absorption with vitamin C, you don't get scurvy.
Don't blame the steak for what seed oils and processed sugars did.
Just like how beef tallow got a bad rap and now we fry food in crap way worse than tallow.
What is your source for that claim? Joe rogan? Use your critical thinking skills to judge The credibility of sources.
@@someguy2135 No, I don't watch Joe Rogan, but since all I can see in my mind is the r*tarded "SoUrCE?!?!?" Wojak, I'm not going to dignify you with a proper reply. Work on your form buddy, it's unbecoming.
*Meat is only bad if it's oversalted, spoiled, rotten, or eaten with lots of starch and sugar.*
I dunno, candied bacon is pretty awesome, and a chicken sandwich has a starchy breading and a sweet brioche bun...
And we can believe you because UA-cam comments are always true, everything on the internet is definitely true. 🙃
@Mrchair905
*Watch "Fat Head", "That Sugar Film", and "Carb-loaded: A Culture Dying to Eat".*
I’ve been on the carnivore diet for 7 months. Feel just fine. Lost 25 lbs.
losing weight isn't the only measure of health.
you can lose that same weight buy going vegan, or vegetarian, or only eating fish.
@SammyNail you mean malnourished 😂
@@ktktktktktktkt but being overweight is ALWAYS a measure of bad health. Give yourself a minute to think about it.
@@SammyNail only eating fish would just be another type of carnivore diet
Funny how everyone was healthy and skinny till "we started taking our health and diet into consideration."
Like I'm going to eat oysters instead of steak 🙄
i'm going to eat oysters as an entree before my steak
Welp time to get some steak then
My 80-year-old dad who walks 5 miles a day and has no health issues eats red meat probably 5 days a week, he also eats two eggs minimum everyday. What he doesn't eat is packaged food. I don't think I ever seen him eat processed food in my life
People live to 90 and smoke. Doesn't mean red meat is good for you. He probably excersied and like you said avoided processed food.
@monsterhunter445 no, he worked 80 hours a week. Never touched a gym. He walks. But it's anecdotal I know. Still, red meat is a super food. Whatever propaganda we buy into has an agenda.
@@zg-it Interesting
Just curious, where did you read that red meat is a super food?
And why do you consider that source of information not to be propaganda, with its own agenda, as opposed to other sources of information that say it IS bad for you?
Good idea, let's compare a bunch of research studies to one anecdotal piece of evidence.
@@homerobenavides5156 yeah, because those researchers aren't paid by anybody that might want them to have a certain outcome. Let me go get my mazzola canola oil because I don't want to eat that unhealthy lard fat and butter. I'd rather eat heavily processed factory oil because a study told me it's healthier. The experts know, they're so smart that they get paid by the biggest pharmaceutical and food conglomerates. But you keep believing your studies while I enjoy a steak with my father
Never understood why people get so upset about reducing red meat intake. I thought eating less hamburgers and steaks and adding a salad to your meal to be healthier was just common sense.
Because it's fake news. Nothing wrong with steak
I will never stop eating meat until the day I die. I think there's a bigger chance of me dying over going vegetarian over eating meat. You will have a hard time finding actually healthy vegetarians. They often look very skinny and not healthy. Also the work that goes into being a "healthy vegetarian" is insane. You have to eat so much of insanely priced food just to be okay. On the other hand, eat some vegetables, eggs and meat and you get pretty much everything you need without having to double or triple the price and ingredients of a vegetarian diet.
I've been on a carnivore diet for years. My CAC score, H1C/ HbA1c and all my other markers have been excellent. It's not the meat that's the problem. It's what we eat with it or put on top of it. They cause inflammation which leads to all kinds of problems. We blame cholesterol when like a fireman it only shows up to patch the damage created from the carbs we eat alongside the meat. Do yourselves a favor and read the book "Lies My Doctor Told" by Ken Berry. The food pyramid should be flipped upside down.
People aren't cutting out steak because its unhealthy, they just can't afford it. If it was cheaper than chicken it would be the most consumed meat.
Honestly, my favourite meat is mutton. You are right about the expense.
Did the voice change throughout the video?
Here's anecdotal evidence that it's not. I was 251 lbs eating a mostly plant based diet. Stage 2 hypertension, kidney function was below 90, etc. I switched to a carnivore diet for a little over 9 months without any cheating. I dropped to 154 lbs, my blood pressure was hitting an average of 110/72, kidney function was around 122 and I was generally in a much better mood. As soon as I'd try adding back "healthy" carbs o started to gain weight and feel sluggish. Everyone I know that has tried it has had success except for those with a removed gall bladder and couldn't process fats well and gave up. The food pyramid was flat out wrong as it was created by the Department of Agriculture and not any kind of nutritionists. We have no actual controlled study on a meat based diet and need to fund that over gambling birds, spiders on drugs, etc that have no value whatsoever.
This is purely anti beef propaganda, quoting dated "evidence", which has been disproven by all reputable sources. To say beef is bad for you in any way, is like saying the food pyramid from the 70s is a healthy food model. Funny how the thing we've been eating for millennia is all of a sudden bad, conveniently in the century where refined oil, sugar products, and newly invented chemical cocktail food products came about.
I used to passively enjoy this channel. I will no longer be watching it, since it's just spewing bullshit for views.
The tobacco industry paid government to say
that cigarettes were safe.
Then the same thing happened with the plastics industry
and food packaging.
And government scientists pushed seed oils
and an unhealthy food pyramid.
But I'm absolutely certain that vaccines are safe and effective
because that's what the CDC says!
Remember folks it’s dependent on you and your body. Talk to and trust your GP, not UA-cam.
Hey narrator, you’re losing your Steven Colbert voice!
Ha! I thought I was the only one who thought he sounded like Colbert
@@Netkinetic You say that like it's a bad thing.
Meat in general is the most important part of a person's diet and unless you have a personal health issue that makes it otherwise, a diet rich in red meat that's low grain and sugar intake is the best for 99.9% of the human population. We as a species may be omnivores capable of eating multiple types of foods that is so that we can survive times where meat is not an option. The "protein" that exists in legumes and other vegan options is actually about one step away from being the protein that animals who aren't specifically designed to eat need. Cows have stomachs that can process that kind of almost protein into protein. That's why vegan's who try to impose their diets on their dogs or cats end up torturing them because they, likes cannot fully digest non-meat proteins before it moves through our digestive tract.
This is what I know to be true in my mind as well. A simple proof of this is our pointy teeth. They are there to rip meat. Very simple fact. Otherwise we would have mouths like cows and other herbivores do.
Thank god i live in scandinavia...home of the steak...as per Weird History Food
Hey, share some 😆✌️
*The entire narrative that meat is bad for you is based off of the psuedo-science pushed by Ancel Keys regarding his "lipid hypothesis".*
*In reality, meat (by itself) is great for you because:*
*A) It's a high concentration of protein and fat, the two MOST essential macronutrients.*
*B) Meat (by itself) has a glycemic index of 0, meaning that it doesn't spike one's blood sugar levels.*
*C) Red meat provides Vitamin B12, which is essential for nerve function.*
*D) Plague buildup via INFLAMMATION in the arteries is what causes heart disease. And causes inflammation? Too much starch, sugar, and "vegetable" oil consumption.*
You could chicken to get all of those benefits. Certain plant based proteins can also provide those benefits. I think red meat in moderation is okay but lets be real too much is bad and only eating meat will leave you with some nutrients missing. For example beef doesn't have much potassium so you need to eat spinach or something to get those nutrients.
@monsterhunter445
*No one said that you should only eat meat.*
*Just the narrative that red meat is bad for you because of "muh saturated fat" is pseudoscientific nonsense. No different than when doctors got paid kickbacks when they told patients that there's "nothing wrong" with taking lots of opioids.*
@@monsterhunter445 All cuts of beef provide a good amount of potassium. A 6-ounce serving, about the size of a deck of cards, contains around 630mg of potassium.
Plant proteins also contain carbs with can cause blood sugar increases causing insulin release and lead to inflammation, further plant proteins are not complete proteins and would require eating multiple sources to get a balanced amino profile.
Also, beef contain small amount of vitamin c as well. Also, nutrients are more bio available when consumed in the Absence of carbs. Finally, chronically elevated levels of inflammation or oxidization in the body results in the depletion of nutrients in the body.
@@monsterhunter445 Plant based protein is a very bad quality protein since it is not absorbed by the body that well.
@@bigkev9539 He conveniently ignored the French data. Then, later, one of his disciples called the result the French Paradox.
Love the comments here.
The people have spoken.
Was debating on chicken shrimp or crab for dinner.
After watching this ? Move over, it’s steak for dinner!
I love it when big tobacco tells me that smoking is worth the cancer risk, because it makes me look cool and improves my quality of life.
Yum!
Yum! Steak is great!
@@lakrids-pibe Some people need to realize they will never look cool.
Beef, it's what's for Dinner! ( or Breakfast, or Lunch, or late night snack)
These most recent videos on the fries and now the steak are sketchy. We know seed oils (exactly what McDonalds uses on their fries now and since 1990) are HORRIBLE for us. I don't recall that ever being mentioned in that video, only that seed oils are cheaper for the company...cheaper for a reason. Now the anti meat propaganda. What's next? Telling us fake meat is healthier? (It's not.)
I eat everything in moderation tbh! :]
People will eat deep fried breaded chicken but then say i don't eat too much red meat. Oh ok.
Mikhaylia Peterson eats nothing but red meat and she's doing fine
It’s the proper human diet.
If it's literally all you eat and you aren't a particularly active fellow? Nah.
If it's mixed with other foods and you exercise? Yeah it's pretty good for ya
In moderation!
Yep, Proper Human Diet indeed! Dr. Ken Barry all day!
Wonder if you will be saying that when you develop Stage 3+ colorectal cancer?
I'm here for the normies to comment! Lol
Skip to 10:00 to hear their actual opinion on the question in the title.
Opinion is correct
Depending on what year it is, sugar/coffee/caffeine/butter/eggs/salt and meat is either good or bad for you. I think it has more to do with which industry needs your money more. The food pyramid was one of the worst things to happen to proper weight and health. I like steak cooked blue so it's still bloody inside and I have no plans to change that.
Did y'all change audio mixes or microphones? The narrator sounds much more high-pitched than usual.
Also, chuck eye steak is really good if you're craving ribeye but don't want to pay $15.00 USD a pound.
America's problem isn't red meat America's problem it's Frito-Lays and Netflix.... 😊
I was vegetarian for decades. Began eating red meat for health reasons. Never felt better. Much stronger too.
Not true at all.
People do great on all steak diets.
I don't care if it was as bad as rat poison. I am STILL going to eat steak once in a while. Just wish they would get the prices down.
Red meat is not only healthy for you, it is our ancestral species appropriate diet. Yes you have been lied to (see food pyramid). Go #carnivore and experience healing.
To eat? No. For the environment? Absolutely. There is a big cow farm not too far from where I live. About 5 miles away. The stench can be smelled from my front porch. The pollution from industrial cow farming is immense.
A bad smell is not pollution.. manure is used for agriculture
@WhatsCookingTime Yes it is. It's methane gas. Read a book.
Red meat is a superfood
Steak 🥩 is where it’s at !!
Vegetables are for rabbits 🐇!!
Only children and adults that never grew up hate vegtables.
Like with everything, moderation is key. I could eat steak every day but there is also the wallet because I want the good stuff. IMHO processed meats like sandwich meat are far more dangerous. They put so much sh!t in it, makes your head spin (and the stomach too for that matter.
IMO Mashed Potatos as a Sidedish is Great with Steak
"THE AMAZON RAINFOREST IS DESTROYED WHEN YOU EAT MEAT"
Delicious to know! I shall increase my meat consumption! 😊😊😊
As a Type 1 diabetic, I cut Way, way back on red meat years ago! These days. We eat significantly more poultry and fish than anything else. I do tend towards being anemic, so we do throw in the occasional ground beef dish, but that's not often. On the whole, I'd say that my family eats pretty healthy compared to the rest of the country. 😊
Everything in moderation, always the answer to these questions
what a cop out.
@leo.girardi ya /shrug
It is what it is. Sugar is bad if you don't eat it in moderation, caffeine, red meat, carbs, ect. You can eat them all just fine, as long as you dont over indulge, though its very easy to go overboard
@@foxqueen6214 Nope.
@@leo.girardi ????? Ok
@@foxqueen6214 You can eat poison and alcohol in moderation, should you? Carbs release dopamine in the brain equal to those found in hard drugs, do you think they might be addictive and hard to moderate?
Why eat chicken when you can have steak?🤷
I miss the original narrator. The AI version is close but not quite the same
The original narrator still does videos once a week, usually on Sundays
All this video has done is make my mouth water.
Everything with moderation
What a crock of BULL-SHT!
Ask a Caveman what he ate....
Yep I hear cavemen lived comfortable lives past 100 years old....😂
@@pavelow235 You try living in a world without modern surgery and anti-biotics, let's see how long you make it? Longevity is not to be confused with life expectancy. We have fossil records that indicate that caveman did and could live just as long as we do bar an event they couldn't account for like infection. Its rather life expectancy is better today because we don't die from accidents, bacteria, infections etc. We do however die from more chronic diseases than our ancestors like heart disease, cancer, etc from our poor modern diets etc.
@@EricAnimeFreak Quite a bit of contradictions going on in your response. First you claim cavemen lived as long as contemporary times. Wrong. Then you say they would have lived as long as today had they had answers to "accidents, bacteria, infections"....then you claim we die of more chronic diseases.....which more likely kill...drumroll please.....older humans. Thus concludes your bewildering rebuttal.
@@pavelow235 Could live up to as long as contemporary times is different than saying they did live as long as contemporary times, so you misunderstood my claim. Because longevity the potential for potential max lifespan, is different than life expectancy, a measure purely of how long one lives on average from birth. Caveman had low life expectancy, but we do have examples of them having long lives, so they could live long lives barring best conditions
I think you missed the point of my "rebuttal", as I was pointing out the differences between longevity and life expectancy.
It could be argued that most chronic diseases kill at older ages, and that is why todays humans suffer from them more, except even looking back 50 to 100 years had people living into very old ages without chronic diseases statistically speaking. Caveman died of things other than old age most of the time, modern humans get old by die prematurely to disease quite often, but often even just 50 to 100 years ago that was not as common.
@@pavelow235 Richard K. Bernstein 90 years old type 1 diabetic, 95% of his diet is meat. Most type 1 diabetic who born in the 1930s died around age 40-50s.
I had such high hopes for this video, but alas, it's garbage. It might as well be called "A vegan's perspective on beef". It's a useless video parroting the same vegan talking points. Anyone showing the food pyramid in a video and talking about advancements in medical understanding has already failed. Try doing some actual research next time.
Most of the history is great, until you left out AHA, sugar industry, and cereal industry being the culprit for the health problems we actually have today. The fact that these health problems only showed up in the last 20-30 years is a clear sign that steak isn't the actual cause of it if red meat consumption has been on the decline in the 70's and 80's while sugar, processed food, and increase in simple carbohydrates are the main culprit. Then there's seed oil as well.
Thank You, THANK You, Weird History! You frequently save this busy artist's sanity (what's left of it) when I feel like a mere chalk outline...er, no pressure though. You imaginative, talented and witty folks often keep me moving, so I may keep my own clients satisfied and happy! Love you guys!
💙☮💙
Good grief the amount of lies in this video from the health concerns to the pun-intended BS about methane is embarassing
As licensed medical professional, I'm aware that a balanced diet can include a steak with all the trimmings. Cholesterol is what composes the covering of the myelin sheath, an essential part of the human nervous system. Lastly, who'd want eat vegetables for most of their diet? I'd rather accept the risk of heart disease, than eat 'only a heart-healthy diet.
what about wild game meat like venison? with very little fat, it seems to be a better choice than the meats found in grocery stores
Lean and all natural, you can't argue with venison. Beef does beat it on taste though.
Frito-Lay company: red meat bad, potato chips good. Eat fried potato chips.
Me: No thanks. Beef, pork, chicken are naturally recycled vegetables.
Dear USA. sugar is your problem, not red meat.
You are not the narrator, you will never be the narrator.. we want the narrator
He’s getting closer, but no - still just a bad impression
The regular narrator still does videos, usually on Sundays
meat, dairy, eggs, fat arent bad for us. It's the preservatives, chemicals, artificial colors/flavors, and general poisons that are added to our food and water that are bad for us.
What a load of mis-information!
Proof?
red meat makes me feel like ass so i only eat spricy chicken and rice lmao
Always eat in moderation.
Yeah, even water can be consumed at excessive levels. Big ball of click bait.
I’m pretty sure all the cigarettes that everyone back in the day was sucking down had more of a factor but obviously it couldn’t be that blame the meat
Nothing that tastes that good could possibly be bad for you, period!!!
Beef don't fry in the kitchen;
Beef don't burn on the grill..
9:21... this video sponsored by AOC.
Comment of the day
a video of nuclear cooling towers might not be best when talking about green house gasses...
If we've been eating red meat for hundreds of years, why did this issue just spark up about 50 years ago? That inconsistently alone makes me skeptical of the claim of how "bad" red meat is.
Why does this guy constantly try to sound like the other guy?
Simply look here at NZ. Insanely big beef and lamb lobby and one of the highest bowel cancer rates globally
now do one on soy