My girlfriend is currently doing "lean made simple" while I am following the mass protocol. She is doing steady state cardio on recharge days. She eats 2 small meals and a normal dinner. I will update on progress. We are currently in week 2.
Hey Dan, just found about you. :) Finishing up Before you Go and will follow up with Fat loss happens on Mondays. Where do we submit questions ? Thank you in advance.
My girlfriend is currently doing "lean made simple" while I am following the mass protocol. She is doing steady state cardio on recharge days. She eats 2 small meals and a normal dinner. I will update on progress. We are currently in week 2.
Please do!
How did it go?
@@Seantorky3 went very well it is a great program
Hey Dan, just found about you. :) Finishing up Before you Go and will follow up with Fat loss happens on Mondays. Where do we submit questions ? Thank you in advance.
I mention it on every podcast: podcast at danjohnun...