heal malapdative daydreaming
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- Опубліковано 12 вер 2024
- 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑:
There are no guarantees or promises, implied or explicit this will work for you. This does not subtitute any type of professional health care and I am not reliable for any decisions made because of this or any other subliminal in my channel.
Subliminals are a belief and all I ask is for it to be respected. This is not meant to be misleading, just something I deeply believe to work, just like anyone who has any type of spiritual belief and believes that is the true.
paid/free requests are CLOSED, but if you could donate some money to help me out, that would be extremely appreciated.
ραуραℓ: paypal.me/misss...
кσ-fι: ko-fi.com/pluto...
the money will go into my university tuition, food, rent, clothes, etc. Even 1 dollar is appreciated.
I'm not planning on becoming extremely/consistently active again at the moment. I have a lot of things to take care of in my personal life, but wanted to post this since it's been a while.
•.¸♡ 𝖇𝖊𝖓𝖊𝖋𝖎𝖙𝖘 ♡¸.•
𝒷𝓊𝒾𝓁𝓉-𝒾𝓃 𝒷𝑜𝑜𝓈𝓉𝑒𝓇:
*Subconscious that starts to work on these affirmations instantly
*Instantly absorb affirmations
*Affs have a huge impact on you
*Release any type of blockages
*Mind, body and soul in absolute harmony
*Subconscious and conscious mind fully aligned
*Allow divine timing to come into play
*Be able to detach, let go of any expectations and of the outcome
*Go with the flow and live in the moment
*Believe in yourself
*Love yourself, accept yourself
*Release need to control any situation
*Balance, control your ego mind
*Always be protected emotionally, mentally, physically and spiritually
*Positive, safe results
*Always get full results from desired affirmations
*Results instantly come to you
*Permanent results (only desired and positive ones are permanent)
*Abundance mindset subliminal
𝓶𝓪𝓵𝓪𝓭𝓪𝓹𝓽𝓲𝓿𝓮 𝓭𝓻𝓮𝓪𝓶𝓲𝓷𝓰
🍃fully healthily grounded in reality
🍃mind fully balanced and in harmony
🍃stable and healthy mind
🍃feel secure, at peace and safe in the real world
🍃nurture your body and goals
🍃feel centered
🍃accept/love your body, life, real world
🍃focus and concetrate on real world matters
🍃effortlessly focus on tasks/goals regardless of anything
🍃motivated to work and go after goals/desires
🍃able to live in the physical moment
🍃be mentally present in the real world
🍃negative and supressed emotions completely healed and released
🍃healthily connect to emotional side
🍃feel safe expressing emotions
🍃accept and let go of the past
🍃effortlessly forgive yourself and others
🍃healthily cope, face and deal with real life, struggles/hardships
🍃strong, brave, resillient and capable
🍃healthy ways and hobbies of dealing with situations
🍃know your worth and value
🍃self-control over imagination + thoughts
🍃effortlessly live in the present
🍃affirmations from my "Ultimate Self-love" subliminal
🍃affirmations from my "balance chakras" subliminal
му ѕυвℓιмιиαℓѕ
❥ No binaural beats/frequencies unless said so
❥unissex unless it clearly states otherwise
❥ You can multitask
❥ you can listen overnight
❥ no need to know english
❥ can be downloaded as wav/flac
❥ No need for earphones/headphones
❥Present only
❥no words like no/don't/can't
❥ are permanent
𝙃𝙤𝙬 𝙎𝙪𝙗𝙡𝙞𝙢𝙞𝙣𝙖𝙡𝙨 𝙒𝙤𝙧𝙠
/ bvftg-4guzp
𝙃𝙤𝙬 𝙏𝙤 𝙐𝙨𝙚 𝙎𝙪𝙗𝙡𝙞𝙢𝙞𝙣𝙖𝙡𝙨
❥ The ideal listening time is between 30min and 1h but listening more or less is fine as well
❥ Only drink water when your body asks you to
❥ You can look at the mirror after listening, but don't constantly look for changes
❥ Practice gratitude for what you already have and for what you don't have yet, as if you already had it
❥ Learn how to cultivate an abundance mindset
❥ Accept yourself exactly how you are first, learn self-love and acceptance and you will have way better results from physical subliminals.
❥ Work first on your mindset, only then your appearance
❥ Don't fake positivity. Allow yourself to feel negative when you feel like that. Forcing positivity will harm you more. Heal your emotions and any anxiety/depression you might have.
❥ Learn how to detach/let go. Stop worrying about when results will come and they will come. Think about an online order: when you order something you don't really mind it that much and go on with your life. Sometimes you don't even remember the order anymore and get surprised by noticing it arrived earlier than expected. On the other hand, if you always bother the seller asking where it is your order, you will put more pressure and the seller can end up messing up the order and it ends up being delivered to you way later or even get lost. Subliminals result the same way.
❥ You attract the energy you put out. If you obsessed over results, you will be focusing on lack and therefore only attract more lack (no results), if you detach you are focusing on abundance and attract more blessings.
•.¸♡ 𝕳𝖔𝖕𝖊 𝖙𝖍𝖎𝖘 𝖍𝖆𝖘 𝖍𝖊𝖑𝖕𝖊𝖉 𝖞𝖔𝖚 ♡¸.•
Guys, I’m not back. I just decided to post this because I had it saved for months and the description was also almost completed. Hope you understand that.
It's ok, I hope you're well 😘
it's okay
love you!
We do miss you but of course take a break for as long as you need, we'll be here waiting for you💕💕
Hope you’re well sis 💚
This sad
I can honestly maladaptive more then 10 hours a day, il be walking around the house listening to music and pretend to be another much more better life, i ignore the problems i have and instead daydreaming, i cant help it.... i feel like i would do harmful things like cutting myself if i dont daydream
I agree plus we get the recommended 10,000 steps in too
I jump around the house
I do the same, i never knew that other people do the same, i mean yesterday i walked almost 20,000 steps while listening to music and daydreaming
Vanilla I walked 40,000 step one day I was left alone but now that we are in quarantine I can barely catch myself at home alone
Woah I literally felt chills reading this, because It’s so accurate to what I do
As a Person with Maladaptive Daydreaming, you have absolutely no idea how unbelievably grateful I am for this. Most people would think that it’s a blessing, a gift, everything good. But for those who have it, they know it’s a nightmare. I had it when I was a kid. So many distractions, loud noises, vocalizing, it’s finally gonna be gone.
You took the words right out of my mouth! I have it too and it’s pretty extreme too...I can’t do most things without it being triggered so when I saw this I was extremely greatful
Nikki Flores I don’t know how to function w/o MD and I don’t want to lose them but I need too so I can live my own life
S A M E
I literally cried just reading the description, like S A M E, i feel you
Does anyone jump or do Some repetitive movement?
I literally have all these scenarios where i am the "main character" that i keep playing in my head. I am going to turn all of them into my reality, and for that i am going say goodbye to daydreaming and i am going to actually start taking action in my life.
How r u doing?
SAMEEE
I hope you’re doing ok
Good luck I believe in you :)
Me too 😭
I’m too scared to let go of my “little world”. It’s the only thing that still keeps me going...
You can use reality shifting subliminals to shift into the world of your dreams.
Dreamy Amethyst I actually have thought of that but I’m too scared try. Have you tried it?
mimi racha I guess. I draw a lot and I enjoy writting:)
@@ma333ryn I'm scripting my desired reality currently and I will shift soon!
@@ma333ryn I have tried shifting before (to a waiting room) and I think it worked once! I took a nap during the day and when I woke up, I couldn't open my eyes! But everything felt absolutely different! The air smelled like the ocean, I could hear some very loud birds from the distance. This lasted only for a few seconds and I finally managed to open my eyes and see my old room. I'm making up a new reality to go to now. It's a temporary world for me to live in. After taking a break there for a while, maybe I'll go on some adventures!
I'm so tired of living in my imagination while the real world goes by, I'm tired of missing out on normal life experiences everyone my age has, i'm tired of people laughing at me when i get lost in a daydream and start jumping around or making faces lol i will listen to this everyday along with the video by 30 minute mindset. please wish me luck
Any updates?
Update?
Did it work?
I feel like I'm literally nothing wirhout maladaptive daydreaming
nah! You are special even without MD
Same :(
depersonalization disorder
same
Then become something 😉
Im kinda embarrassed to admit that i have this "disorder". I thought this would go away by itself but it's gotten worse and has been affecting my daily activities to the point where i don't sleep, i daydream literally all night like what the fyck 😂😂😂
its not a disorder
@@perry6208 Its not considered a disorder at this moment. It's considered a symptom. Many consider it a disorder because it disrupts life and allows them to become numb to reality.
I’m actually really scared to lose the people and stories in my head. 😔
But it's always better to live in the real world, good luck 💕
Yup, same here
Kai you are not going to lose everything completely. People without MDD, still daydream. You will still daydream, however it will be in a healthy amount
Hey, I suffer from MD too :) I once read an article on a blog that says that the people you daydream of are representative of your desires of what you want to be or act like in real life or the type of companionship you desire to have. The hopes won't go away and as for the feelings you get from such characters....by dwelling in daydreams you are depriving yourself of opportunities to invest in and construct such relationships. All you experience now is just comfort or a sense of satisfaction which addicting is not what you truly desire I believe. And by entertaining such fantasies, you are blinding yourself to reality. Living in reality will be more painful and sometimes feel like it's not as enjoyable as daydreaming but it makes your life feel more fresh and exciting in a manner since the emotions you experience are of a variety. I hope this helps.
bunny It does help, and yes that’s true. My character is who I want to be, I’d like to say I’m fairly sociable and I love people, but a little too much. I care about little memories and personal moments but I don’t know anyone else who treasures that stuff. So you can say I’ve been lonely for a long time which is why I daydream. It sort of fills in the relationship gap and it’s satisfying but not reality. Thank you everyone for your encouragement! 😘♥️ 🙏
low key I don’t want to heal my maladaptive daydreaming because it’s so addictive and it’s one of my fav coping mechanism :/
I feel you..
As long as you do not let it affect your real life and taking action, it isn’t really a problem
Miss Synergy thank you sweetheart!
me too :,)
Oh my feel the same way
i am not able to express my feelings rn i am crying even though i know it's the right decision because i started to daydream everytime i felt overwhelmed and didn't study for my finals. i am just afraid to feel numb without daydreaming and the perfect world i created in my mind with the best version of myself.
azra you are going to feel the opposite of numb!
Whoever requested this is amazing, when I'm studying I just zone out. I needed this, thank you so much x
*Thank you for this synergy, my maladaptive daydreaming is getting out of hand these days.... studies, unfinished piles of homeworks, unfinished projects, everything is in halt because of my daydreaming! Pacing around for hours forgetting to eat... I'm so addicted to it that i realized how fked up i am even though i don't have any problems in my reality. I can't even glow up bcs i ended up daydreaming while thinking of my plans* ...
*Procrastination + Maladaptive Daydreaming = Might feel like heaven but we're trapped.*
When I realized I was a maladaptive daydreamer… and realizing I’ve been replacing my reality with day dreaming I could barley recognize myself in the mirror. My surroundings felt unreal and I felt so uncomfortable in my body. That was how severe my md was.
Me too, hey, how are you?
You have no idea how in debt I am to you. I don't feel the need to rock back and forth and dissociate into my world. One listen is all it takes. I'm gonna keep going.
PLEASE OTHER MALADAPTIVE DAYDREAMING DISORDER SUFFERERS
Understand you won't lose everything! You will still daydream. You will still have the ability to remember and keep your world alive. Try writing! Itll help so much. Or drawing or painting! Please don't be scared to recover.
Did you overcome it? How?
@@kimhitungo Gradually. It was a big effort and I still find myself rocking back forth sometimes. However, I have been more productive, I wrote a book in a timely manner and it's a great feat. I listened to this while also writing instead everytime I felt the urge. It's hard to surpass and suppress but it can be done. I used the law of attraction and even learned about my own spirituality in the time it took. Its not fully gone, but I don't want it fully gone. I hope you also have a speedy recovery and get past it. Bless!
@@wisterwilson8774 how many days did you took to be able to control yours? I just found out that I have this last month but I started maladaptive daydreaming last 2017
@@kimhitungo I'm not sure how long it took, about like a month for me to grasp control. I listened once a day every other day and attempted to suppress the urges with writing
@UCCmQYWg6E4pAMZ1_C0v8tuQ I have neither I've been tested. It's more about how I dealt with a stressful and racialized household as a toddler and my bipolar disorder. I do appreciate the suggestions though, if you have any questions feel free to ask. Saying that because some people are scared to ask personal questions, but I'm open as long as they're respectful lol
HOW I LIMITED/AM HEALING MD
i started cutting down my daydreaming time by timing it in blocks. after i knew how long i average daydreaming i only allowed myself X amount of hours/minutes a day daydreaming.
i also grounded myself when i had t h e u r g e to daydream. Validating yourself is important! i reminded myself “daydreaming helped me during X time but i don’t need this coping skill anymore . Thank you, daydreaming for trying to protect me.”
Distract yourself! pick up some hobbies, or learn a new skill to relax you. i remember when my MD was so bad i had no friends or hobbies, i just daydreamed for hours a day.
Also figure out your triggers!! is it reading these comments? is it a certain song/album? identify and avoid, my friends.
i really hope this helps someone bc this is how i learnt to control it, not let it control me.
What do you do if you are having the urge to daydream? I'm sorry, I'm not really good at english
Minjeeyah it’s called grounding, which is drawing awareness to your surroundings. name things you can see, feel, taste, smell and touch around you
thank you so much my dear :)
thank you this is great advice, i was looking for a comment like this!
@@eyaa5460 im so glad, you've got this
ive always been a daydreamer but it got worse during this pandemic to the point where I would lock myself from the reality and listen to music while daydreaming as if my life aint falling apart
Motivational Boost for y'all: This truly and genuinely works- I listened twice overnight with a few others and when I woke up my condition was severely reduced to the point I could get up and listen to music [a massive trigger] without detaching myself!! Or even just randomly- I woke up in the middle of the night and started detaching but I got myself to stop and go back to sleep very easily even when I'm usually awake the entire night doing it. Even when I accidentally fell into that rabbit hole I could just stop myself and move on I didnt have to fight myself I just stopped and it fizzled away and my mind became clear and focused. Belief yall the universe is looking out for yall
Thank you for sharing that! Hope you are more better now.❤️
Which else subliminal did you listen to
@ I realized Synergy was a toxic subliminal maker and put negative things into their subs. Stopped listening and realized the credit was due to other subliminal I was listening to (as nothing changed when I removed this one). Now have another playlist that works a lot better, I'll link it :)
@ ua-cam.com/play/PLOHCg_g38oD0A58VbRxfbISLY7oAZFg2t.html
@ thanks! Wish you the best
thank you queen!! i suffer from maladaptive daydreaming and trust me; it sucks.
same,my grades are horrible...
What is maladaptive day dreaminh
Soul Snack because I don't eat much excessive daydreaming into which i think that its reality or it is happening right now. this can lead to dangerous situations
@@loveandhatenostalgia5099 ohhh I see. I wonder if I did that as a kid or if it was astral projection can't tell 🤷🏽♀️ I used to day dream a lot as a kid
love and hate nostalgia In MDD you don’t think it’s reality, that’s schizophrenia if you actucally can’t tell the difference between imagination and reality.
I have this and it affects my everyday life a huge bunch so when I saw this I was really happy! But then again...it helped me a huge bunch....when I need a coping mechanism it’s only a daydream away!...but then again it is eating into my everyday life. It’s hard to sleep at night because of it and it always kicks in when I’m at school so thank you for making this.
@my world takes care of me is this worked for you
I daydream, talk to myself and its droven me mentally insane hopefully this can help
TheSuperAwesomeGirl Yeah, I talk to myself and my parents think i’m insane. It’s kinda weird.
@@rxqueen111 me to they asked me what I was doing while i was random running because of maladptive daydreaming 😕 day dream got exciting
Ok does anyone talk to themselves like they are talking to another person I do it and it’s scary
@@ilivemylifeforthestarsthat3140 wait is it really scary? i talk to myself a lot and it hasn’t affected my daily life so should i stop?
@@jeanne8784 idk it’s hard to stop. It’s not really scary but I’m just scared that I have a mental illness lol I have more conversations with myself than real people
I just realized i have and I’m scared i day dream about having more friends or story how i meet my soul mate or my favorite artist or my art museum or how i did that goal and alot of amazing story but in reality I don’t do anything
Same here
Same
Same. It gets better. Its habitual and won't leave immediately. You'll have to work. And you may spiral, but you're strong and will break through.
Yea I’m an introvert in real life. But I’m like an extrovert in MD and I pretend to aceyallt have friends or be with my favourite celebrities
I finally realize that I can not get succesful in real life until I get out of my head and start living ..
OMGGGFJSJSJSNEJW 😍😍😍😍😍 I daydreams since I was child,It's so hard for me to stop,I was trying so many times but it's just like drugs...Thank you so much
Does it work?
Bro Its so hard watching a movie without having to imagine myselft in it
Same :
I do the same🥲
Why is this the releast thing I’ve ever seen
Thank you so much, I’ve been daydreaming all the time lately which kept me from moving forward in my studying, so I really needed this💙
we are rich, happy and healthy I didn’t listen to it frequently but I could definitely notice some changes everytime I did though x
I’ve had maladaptive daydreaming for as long as I can remember. If we could choose our seats I would chose the window seat closest to the back. I would have ngl some pretty good story plots but what I mainly put a lot of energy into is how I wish my life was but with the help of subliminals i can actually get there. Nevertheless it would be great to get rid of the negative repetitive daydreams which are like 80%.
I pace and listen to music when I daydream so I would very easily get to 15,000 steps in a day which was pretty good. But when I first understood what happening I was literally addicted to pacing. I only did it when I was home alone. There’s time where I pace for 10-12 hours in a single day. Only when things where getting really bad. It’s typically 4-6 hours now. I have great stamina but at the beginning I had blisters on the soles of my feet from the carpet but that didn’t stop me. I have thick callouses where the blisters were.
I’d rather have this as a coping mechanism than using drugs or alcohol. Not gonna lie though MD got me through a lot and I kinda don’t wanna let go. How will I cope then?
It’s kinda has been going away on its own or I’ve been even more depressed than before. I don’t have urge to pace anymore to be honest I don’t have the will to do anything. Homework, keep up with hygiene, my health or wellbeing and it’s kinda scary. I really don’t have anyone to turn to but MD. I sick as it sounds it’s been there for me more than anyone in my life.
I just want to get out of my current situation honestly. All I want is peace
Hi how are you doing now?
Hi jasper... I hope ur doing good. How has this worked for u?
You are not alone this is what is happening to me after stopping maladaptive daydreaming. I get you.
I often day dream about events that never will occur in my life, especially things on social media. Hope this helps
Guys I discovered something really useful
Isn’t Maladaptive daydreaming a form of dissociation caused due to stuck trauma?
The solution is releasing the stick trauma and making ourselves feel SAFE in our body and in reality by affirmation or listening to release trauma audios/sub
If we feel safe and reality doesn’t scare us we won’t need to escape reality anymore
I personally noticed that I’m on eggshells around everyone doing my best to find any possible trigger so I can avoid clocking on it and get attacked which caused me to be a doormat for a whole
Why? I feel unsafe so I’m trying to creat a positive environment as much as I can that resulted in me being a literal robot with a smile plastered on always nervous and formal trying my best not to be a burden
well, yeah.. and this subliminals makes you heal that trauma
Hollyy shiiiit!!! thank you so much my maladaptive dreaming got disinigrated and destroyed after 2 listens thank you so god damn much. no fricken jokkkeeee holy shiiiiiitttt!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! im finally in reality
The thought of being in the moment freaks me out, my reality freaks me out. There's too much pain . Too much trauma I can't deal with.
Shift Realities then
it's hard with maladaptive daydreaming, i literally just daydreamed about someone replying to this comment that im currently writing, soon the maladaptive daydreaming will go away but not now because this music is scary so i will just end up making a subliminal for it
her boba a
ANd here I am making it come true
i thought i was the only one who is daydreaming about these things. I really want to stop it its ruining my life
This worked in the first 5 secs bc I stopped and tried to MDD but i felt blocked lmaoo
Its honestly insane. The last 2 years went by so fast and I really struggle to remember when the last time was I was truly presenr in the moment. It must have been 2019/2020. It is so insane how natural and how used I am to go this path in my mind everyday where I just live in a reality where I impress everyone by being this girl who has it all but doesn't know it. Also I keep fantazing about walking past my crush in a way I also did in reality but in my mind i am walking past him with like a really cool drug guy so that my crush can listens to the conversations i have with him, which gives me a sense of self confidence. It's like every thing I do this situation plays in loop just me talking with the drugs guy about other topics, getting other reactions from my crush and his friends. And then it loops again. No matter what I do. I could go on a walk, listen to music, I could help my grandma doing the dishes. It just affects my life overall in a negative way. Especially because I cannot celebrate the moment as it is, I could go on a moonlight walk with my dearest aunt and I would be busy daydreaming about success and impressing people. But it is a habit I can quit. And I quit it and choose to live it behind because just like drugs it eases the mind and steales your time. It is just blankly unhealthy. Working out and eating clean will not benefit my mental and physical health if I cannot see beyond this highschool bullshit and appreciate and open myself up to all the amazing trips, possibilities and people if I stick to this habit. Also it creates fog in my head. Time doesn't feel real anymore and there is always this fog of dopamin and relaxation. It makes me forget what i did yesterday or last months. Time flies. And I choose to make it a more conscious act.
MISS SUBLIMINALS ISSS BAAACCCKKKK.. I HOPE YOURE DOIN GOOOOD
Sorry, I'm not back, love
I’ll steal your heart then, how about that?
Rio The One Ahh, I would like to keep my heart, thanks
Bu- but- your heart is gold and deserves to be held by someone who will make you feel wanted 🥺 anyways, have a good day... Wisshhheess to youu
I am healing.
I felt good reading this
Nobody understood me when i said i am tired of imagination. I spend hours after hours thinking something so unreal. When i suddenly get back to real world i see my work and life is so unorganized i again take shelter. But ik this doesnt end my problems. My family don't understand this. They caught me talking to myself when i was in a particular character immersed in imagination. But they Don't take it seriously. I'm tired i really am. Please Allah help me i want to do something good for myself not only imagine in other alternative universe.
I'm honestly tired of my daydreaming. When I completely controlled my urges, I had to always meditate everywhere as my other mental health issues were playing in the background. But ironic it is, I felt the most alive. I guess that's how things work for other things too.
moving back to now, I couldn't stop daydreaming for almost a day daily (yes, I relapsed) especially since then I was bored, and my 10-day break for the holy week is almost over. which makes me to t to wake up again.
to anyone who's reading this, you're not alone. you're doing well, let's continue getting through this. It won't be an easy ride but it's going to be worth it. I believe in us.
I also hope for us to finally find a healthy coping mechanism although I know it's hard to learn new things. It'll all make sense although it won't feel like it immediately.
(thank you for this! It's working)
While listening this i just unconsciously day dreamed of being a motivational speaker speaking in big mass suggesting peeple to get rid of their maladaptive day dreaming. I am a hard working student but i got really bad grades this time cause i spend all of my time just day dreaming. I want to live in present moment and i want to stop living in another world. I want to face my reality and stop escaping through it.
Maladaptive daydreaming has to be the worst thing that has ever happened to me. I started doing it when I was in 7th grade during quarantine. when I first found out that I was able to just pace around my room and blast music and just live in my own world where I'm the main character ... It was super fun. It is in fact fun while it lasts, but it's too distracting, this disorder has ruined how I view the world, and my grades. So today I have decided to stop this behavior, unfortunately I live in a small city where therapists do not even exist in here. Even if there was, there's no way I'd go, I believe it'll just make things hard for me. Thankfully there are subliminals, I will be listening to this for awhile, if I see any results, I'll update you all. Goodluck to everyone who's recovering aswell as me
You should consider online/virtual therapy if that’s an option for you ❤
I am 29 and have been lost in my imagination all these years.Where have I been all my life?I feel like Ive been sleeping and hasnt experienced the real life
I am feeling the same at 20 years old
Thanks for the sub, i hope i get results. I have md since 5-7 years and tried to get it away. Its like a drug to me in short term it makes me feel less pain in my live, like it would make me numb and also excited for whats going on in my fake scenarious but in long term it ruined so much and worsened my social anxiety. Its terrible that there are Underground Subliminals that make you get that sickness and the people willingly listen to it. Like the people dont take this serious and think its just some experimental camp, but its a nightmare youre getting addicted to.
OMG I JUST DISCOVERED I HAD MALADAPTIVE DAYDREAMING DISORDER TO GO HAND IN HAND WITH MY PTSD AND HOLY SHIT I SEE THIS THANK YOU
It feels so good watching people going through the same i don't feel lonely after reading this comment section and this beautiful tune I hope we all release over beautiful soul from daydreaming finnlly can focus on our goals career... be grateful that this habit did helped you from some difficult time love you all be strong ... life is long and beautiful we are finally will be able to enjoy the NOW ❤️
4 years and I still come running back to this. Thank you ❤❤❤❤
Guys i keep talking to myself and people in my head literally all the time like it never stopped will this help? My mind is about to explode ㅠㅠ
omg same 😩
its been a while since i last tried to stop myself from daydreaming too much because it is what I do all day and i feel like im nothing without it. I have tried to kill everyone in my world, however... it didn't result in anything I hoped for and instead I end up crying to myself because of what I have done as if it actually happened. I also tried killing myself in my dream but the same results happened. Recently, I'm doing well with stopping myself but It's really tough since I keep slipping into it and I end up getting frustrated. I tried reflecting and I feel like everything in my imaginary world has a connection to my reality... one ways that could help you stop is reflecting on why you think you daydream about it. I believe mine was because Im trying to avoid my reality and is afraid of failures to the point where I created a version of myself that has everything I wish I have right now... a life i wish to live. I hope that helps to those who are trying to get out of their shells! Good luck everyone !!
All my life just wanting to have a perfect life but it's time to let go... It may be dramatic but this is the only solution that help me to get out from this sad world. It's time to let go of the most beautiful girl, athlete, doctor, lawyer, mythical creatures and etc. Thank you mind for giving us this chance to feel or see this dream of ours but it will have to stop. I can't sleep this days because of this disorder and it hurts to let go of something that makes you happy but it's time to wake up from this dream and live this reality..
Thank you and Good bye
Your expression is very good
guys this literally works so well!! i listened to it daily for a week and i can now perfectly control when i daydream and when i stop! my triggers are no longer really bad, i’m living my life to the fullest!! the best part is i still have my little world, i just have control over when visit :)
Great ❤️👍🏼
Thanks for sharing this ! Keep it up 👏🏻 May you fully outgrow of this disorder 🤲🏻
i'm so scared to let go, but i know i have to. thank you.
All the pisces (sun, moon), 12th housers and lack of earth really need this sub
Ikr .. We Pisces suffer from this daydreaming shit
@@tinamonalle3959 in which house system? or you maybe neptune dominant? and did you check your birth chart in vedic?
Day 2: it's helping tremendously already. I'm listening overnight.
Day 3: rough day ngl
10/03: at this point it's been reduced by about 50%
08/24/22: it's crazy how it's gone and I don't know exactly when. But I'm in control now. I just kept focusing on the present. Best wishes fellow dreamers.
How many times do you listen to this? Please respond
Congrats 👏🏻
I am no longer feeling powerless or not grounded or in control of my mind and my reality. Wow. I really did it. This comment just reminded me where I came from and what I overcame. Thank you so much 💚
@@grah4qu5wuk definitely can be a dream come true. I am now an intentional and healthy creator of my reality. I choose to stay grounded in the present moment. I didn't lose anything. I gained so much more than I imagined.
Can you please share with us what you did and steps that helped you?
how can anyone be comfortable in daydreaming because its fake it will always remain fake, when you come to real world it hurts you to hell, help each other to get rid of this because people who suffer from this are the only ones who can understand how addicted it is,yeah i'm also the one suffering from this who went to fake world escaping from real world,though i went to forget pain and i do get hurt again
It’s funny when I’m in MD crises I’m always picture someone else.
Like I’m living someone s live, where I have a boyfriend, where I’m famous. But is not me. That last one is Jinyoung from Got7. I send daaaays creating fanfics in my read about him, really reading fanfics about him, and imagining that everything I was doing the cameras was recording to the show later. I’m mean. How fuck up is that? It’s exhausting cause I have a big ass import exame coming up and all my mid cause think is about this movie who keeps playing my in head. I’m exhausted
This works SOOO well. I didn't feel the need to even have an ounce of desire to imagine. And I was fine with that, without feeling empty or anything. This is perfect
Okay. First of, I'm so happy to see you back Miss! Second, I have MDD and you have no idea how glad I am that you made this sub!! And third, I love your choice of music here vv much
I’m so tired of it. It’s so embarrassing and exhausting for me mentally. Acting it out, feeling the emotions of my characters, it’s too much and I’m done. I’m letting go no matter how hard it is no matter how many times I relapse. I will get over this. All the pain from my past I’m ready to let go. I probably developed this from being alone most of my childhood so I turned to my imagination. But it’s gotten so out of control just hours of daydreaming I’m done. Please pray for me🫶🏾🫶🏾
How are you doing now
How I calm from (any) urges: grounding: naming what see, feeling different things, smelling different things, senses. Visualising the urge leaving my body through feet or body. Reparenting: discipline. Validating emotions (this helped me then, but now I am stronger and don’t need it. Thank You for trying to help). Hugging self, affirmations (I am grounded in reality).
Oh my god this song is fire
whenever I found myself daydreaming I start listening to this sub and it helps a lot
OMG THIS IS SO IMPORTANT TO ME
I didn't know there was a sub for this, it will help me a lot, thanks!
That's such an amazing sub. I am currently using only subs for mental stuff and self improvement (all yours) and I feel so much better
Didn't even know how much i needed this until saw the results on same day of listening once. All the stories in my head esp related to how people treated me majorly in the love department was all in my head :/ I feel so calm i am being more real and present with myself now so thanks for this :)
This is final stage for me I do this constantly and it’s not helping or hurting it’s just time to progress ❤gracias for being a part of my journey
I told my hubby I finally have the best friends I always wanted…submakers and we never have to meet or speak directly it’s just constant encouragement and I try to make sure I give their pages only positivity since that’s what they’re giving to me ❤
not me daydreaming while listening to this i am in a serious condition
Goshh same( ·᷄ ︵·᷅ )
i’ve only been listening for about a day or two, but i can really tell this is working. i feel more involved in the present. i don’t focus on daydreaming as much. sometimes i find myself thinking about it and then i start again, but i can tell it’s less likely. i’ve been struggling with this for four years and this is the only thing that’s been able to help - even a little bit. thank you :)
This disorder is horrible and it really bothers me because I can't live in the reality of my life💔
God bless you for this 🙏🙏 I have struggled with really bad daydreaming since a child and I have gotten enough of it, this has reduced my daydreaming alot and I'm still using it for best results
My addiction but for me this is a coping mechanism 🙂but this literally hurts me even more cause I'm completely losing my touch with my reality
So I'm here
I've been listening to this one for a few days now and I noticed a significant change. I started listening to it because my mdd flared up and got worse than ever and I started really getting sick of it. I would waste hours every day on daydreaming and it just wouldn't let me reach my potential.
So far my daydreaming reduced by probably 60%. I don't pace around anymore, I still daydream if I listen to music, but it's easy to snap out it. It's also really easy to not let my triggers get the worst of me. I'm more focused and I actually started liking my reality. I'm more productive and focused.
I also paired this one with perfect brain from HypnoDaddy (I realized I have brain damage from mind power subs I listened to years ago) and healing draught from Enchanted Workshop. It's all working wonderfully together.
Thank you Synergy for this subliminal. It helped me a lot and I am excited for further results
I'm afraid of myself, I'm just dreaming and I can't stop it. I have work to do during the day, but daydreaming prevents this, I just cry. I hope we can beat this 🥺🥺🥺🥺
Am i the only one who doesn't dream about myself, but the characters i like?? It literally could be an anime's new season or a tv serie. Sitcom or drama, depending on my mood.
I do that too
@@moonislam8634 🥺🥺
Me 2
I'm crying pools of tears while listening to this. There is some unsatisfaction in me, but it's like I can't exactly figure it out. I'm so emotional rn. Why does this sub make me cry? Someone please help
Yey! You're back. I've been listening to all your subliminals everyday. I truly hope you could make a "less sweat" subliminal.
I trust your channel sm! ❤❤❤❤
Yes, thanks it helped me yet, just reading the description ! I wanted to say, what a great work you've done ! The way you've chosen the affirmations... And it speaks to my heart and it is beautiful ! Real appreciation, wish you all the best
perfect
edit
this gives me so much peace it’s definitely one of my favorite subs
lol I'm literally crying. I know this is bad for me to daydream so much but like it's my best and most used coping mechanism but I am going to use it so I can be productive.
Its sooooo difficult to have this each time you zone out you regret , I'm losing focus in my life constantly day dreaming even if I get a min break. Its soo dangerous it affected my studies and I started growing apart from my family whenever I'm travelling I choose a seat near window and start thinking about utter nonsense I know that I'm really in a dangerous situation while I'm doing that but I cant just stop like I'm addicted to that few minutes of happiness , its really depressing to know that its just my body here, I m totally in some other world. Sometimes i just feel like I m going to be a failure in future just because of this . I dont know how much this can help me but I belive in myself that I'll overcome this dangerlus fantasy and obsession to different things
I needed this so much! Tysm , Miss Synergy!
You're a blessing. I was looking for something like this!
Looking through the description, this looks like exactly what I needed most 🥰 thanks!
It’s making my head and lungs hurt I think it’s working like no joke WTF
idk when it started, but its fucking me up and i hate it. i just cant seem to live in the moment. whatever im doing im imagining myself doing it w the ppl in my mind. i zone out during studying and and think abt myself telling them every thing that happens to me. thank you miss synergy! this gave me so much hope and happiness
I didn't know I had this until I looked up what it was
thank you so much, this will help a lot but the music kind of scares me
lunartic it was the music requested for the person who paid for this
I'm using this whenever I can't seem to stop (and it's working)
*music:* Meditative Mind - Awakening Mind
WE ALL NEEDED THIS THANK YOU STAY STRONG 💓💓💖💗💗💙💙💜❤💛🧡
I thought I was the only one having this !! 😭😭
Day 4 (17/1): I'm learning to recognize what type of daydream I use to cope with different emotions. (I won't give ant examples bc they are bizarre lol). I realize that there are still daydreams that are not a coping mechanism, so that's a reminder that you won't need to get rid of all your beloved daydreams, u just stop using them to avoid emotions. I made a list of daydreams and the respective emotions that might trigger them today.
what is the difference between daydream and coping mechanism? please reply 🙏
@@akanjana3622 Some daydreams are just fun, me being creative and stuff. Other daydreams are coping mechanisms where I process my emotions through a character or scenario. Ex: Being sad and imagining a scenario where a character has an even sadder life.
@@Ariel_is_a_dreamer Omg I did the same
oh my god oh my god oh my god
THANK YOU SO MUCH!!!!! i need this so so bad
Did it work?
@@missestomlinson99 yes
Just when i was feeling like i wasn't where i was suposed to be this video just popped up in my youtube notifications, thank you!❤❤
I've never felt so seen and heard in a comment section before honestly.
Wow so glad I found this subliminal! This is what I really need! MD steals my precious time in this world 😩
God Bless You Cee
Thank you sm for this. Like you dont even know how much you helped me with this, I finally know the name of my condition lol
thanks! ever since i learned about reality shifting, i relapsed into MD and it’s awful D:
thanks for this!💕
This music is so beautiful 😍
I'm trying to start new year with a peaceful, calm mind and cure all my disorders in a short period of time. i really hope this helps everyone who struggles with this disorder. as somebody who experinced this with my whole soul, i can understand how draining it is. i'll try to update as much as possible as i listen. stay safe🌿
I’m so beyond grateful for this
This worked! Thankyou 🙏 lots of love and blessings
@rayofsunshine I feel like I am in present alot more and whenever I feel like drifiting to daydreaming I consciously realise it and stop it . so thats it
@rayofsunshine Try it... I know you will make it ... best of luck 😊
Im so thankful for this😭