GYROKINESIS® Rejuvenation Course in Bali

In the GYROKINESIS® Rejuvenation Course, Juliu Horvath, the creator of the GYROKINESIS® Method, shares some of the tools and techniques with which he has learned to bring rejuvenation into his own life.
Recognizing this tendency in himself and in other trainers to take care of the needs of others while neglecting one's own, Juliu developed the Rejuvenation Course as a way to address this imbalance.
Unlike a Gyrokinesis educational course, students at the Gyrokinesis Rejuvenation Course are not asked to memorize exercise sequences or expand on teaching techniques. Rather, the Rejuvenation Course is meant to be “experienced” by the students. The sole job of the student is to relax, reflect, and recharge.
The course in this video was conducted in Ubud, Bali, October-November 2014.
For more information on the GYROKINESIS® Method, including classes and studios near you, visit www.gyrotonic.com

[@ginahoffmann8230]

the depth of the participant's engagement and joy were visible and palpable. It is very moving and inspirational.

[@stephanthomson4804]

80 women in a room and a couple of male instructors. How does this happen so often? I see this all the time in movement-based consciousness practices. I wonder how the guys get to become teachers, when we almost never see them in class, and how women so rarely end up leading workshops when they are 99% of the students. Beautiful practice, regardless.

[@pennylainetv]

He’s the inventor of Gyrotonic

[@figuredisfondo_7498]

the whole thing, especially his words, reminded me of the ramblings of an 'enlighted' cult leader

[@888tigz]

great video :)

[@vickiquiroz5265]

love it

[@vickiquiroz5265]

beautiful

[@reguladiener9158]

N

[@vickiquiroz5265]

beautiful