How I Study Consistently Without Burning Out | Evidence-Based Study Tips
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- Опубліковано 11 чер 2024
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How I Study Consistently Without Burning Out | Evidence-Based Study Tips
Want to learn anything faster? Here's something that isn't talked about enough. Studying is hard and being able to do it consistently requires 1 thing above all else: high quality work.
It isn't about the hours you spend studying but about how to stay focused and stay consistent that gets the top students the best grades.
In this video I breakdown how I Study Consistently Without Burning Out.
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// CHAPTERS
00:00 - Intro
01:17 - 1. The Energy Management Tip
02:51 - 2. The Breaks Tip
04:07 - 3. The Active Tasks Tip
05:31 - 4. The Reward Tip
06:39 - 5. The Organized Workspace Tip
08:04 - 6. The Study Group Tip
09:32 - 7. The Well-Being Tip
10:50 - 8. The Sleep Tip
12:19 - 9. The Regular Exercise Tip
13:39 - 10. The Diet Tip
14:50 - 11. The Stress Management Tip
//WHO I AM
👨⚕️ Dr Alex Young
Hey I'm Alex, I'm a surgeon and the founder and CEO of a few ed-tech companies and I'm obsessed with human performance, learning and productivity. I also write for Entrepreneur and Forbes and invest in early stage companies with a focus on education technology and health technology sectors.
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How I know you're on another level. It's a Sunday. The clocks have gone back. And you still managed to pulished this video at 8am. My hats-off to you sir😅
Haha 😂 Same time every Sunday for 600 days 🚀
Second hoho
First haha