Fast bowling drills at home 🔥| अब घर पर करो fast bowling की practice

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  • Опубліковано 11 вер 2024
  • Hello everyone, in this video i will show you the top 3 drills that you can do at your home to improve your fast bowling. Fast bowling requires lot of energy on the ground and is one of the most complex activity so it is really important for you to improve your bowling action so that you don't injured yourself in the long run.
    All knowledge is taken from the research of legendary coach steffan jones.
    Your queries.
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    #fastbowlingdrillsathome #fastbowlingdrills #howtoincreasebowlingspeed
    ~-~~-~~~-~~-~
    Please watch: "Front Foot block drills | How to brace front leg | Fast bowling drills at home"
    • Front Foot block drill...
    ~-~~-~~~-~~-~

КОМЕНТАРІ • 374

  • @Athleteworld
    @Athleteworld  4 роки тому +69

    Please note : with the flow of video i have done a little mistake in 2 drill. Please keep your right leg ahead if you are a right arm bowler what i have done in the video is i have kept my left leg ahead so please make sure you don't do this mistake while Doing these drills. Thank you 🙏

    • @musicinout._
      @musicinout._ 2 роки тому +2

      Ok sir ✌

    • @rishabhmourya4749
      @rishabhmourya4749 2 роки тому

      Ok sirji

    • @baijuk2609
      @baijuk2609 Рік тому

      Thank u.. Sir.. 🙏🙏🙏🙏from kerala... 🥰🥰🥰🥰

    • @user-oj7xi3rv9v
      @user-oj7xi3rv9v Рік тому +1

      Jis Tara 2 drill ma aap na bataya ha agar bilkul asa hi karo to kia Hoga please Bta da❤

  • @klkl1957
    @klkl1957 4 роки тому +36

    You have improved my bowling a lot THANK YOU BHAIYA 🙏🙏

  • @binaykumarsingh5248
    @binaykumarsingh5248 4 роки тому +37

    You deserve millions like and subscriber

    • @Athleteworld
      @Athleteworld  4 роки тому +2

      Thnq so much for your words ❤️

    • @hdmovies3647
      @hdmovies3647 4 роки тому

      @@Athleteworld bhai yaa sachii baat hai

  • @game.changer.33nain29
    @game.changer.33nain29 4 роки тому +5

    Bhai apne Mari bhot help ki is video se 🖤🖤

  • @Raj-ph4cs
    @Raj-ph4cs 4 роки тому +47

    You are doing great job 💓

  • @technicalgaming3079
    @technicalgaming3079 4 роки тому +5

    Pace bowler k diet par video banay plz

  • @shahariyarahammed1850
    @shahariyarahammed1850 4 роки тому +4

    Bro. This video is very important for a cricket fast bowling... So thanks for this video.I am a fast bowlar.

  • @memesnagar2482
    @memesnagar2482 4 роки тому +10

    Keep it going brother you are really doing very well
    Steffen Jones ka adha samajh hi nahi ata tha

  • @abuturabchoudhry6815
    @abuturabchoudhry6815 4 роки тому +1

    Mera natural action BrettLee se milta he matlab jump landing sbb same he lekin yahi choti choti mistakes thi jo aap ne point out krdi
    Thanks bro

    • @clearyt616
      @clearyt616 Рік тому

      And Mera styen jesa we will meet in Indian teem all the best

  • @Plants_lover_husna
    @Plants_lover_husna 4 роки тому +2

    Bhai words nhi mil rhe h aapko describe krne ke liye....mazaa aagya...thank you so much bhai ....

    • @Athleteworld
      @Athleteworld  4 роки тому +1

      Keep supporting bhai 😊 and keep sharing videos 💯

    • @Plants_lover_husna
      @Plants_lover_husna 4 роки тому

      @@Athleteworld first of all I'm behan...nd second can I also do these drills...bcoz I'm also right arm fast bowler....

  • @sayanikadeka5697
    @sayanikadeka5697 4 роки тому +1

    Bohut atcha video hai, meri aisi prblms hoti hai, tq u so much

  • @AshokKumar-kf1pw
    @AshokKumar-kf1pw 4 роки тому +4

    Nice game

  • @swayamarora_16
    @swayamarora_16 3 роки тому +2

    Bhai meri bowling speed 90 ke aas paas hai aur age 13 hai to ye sab drills hi karu ya phir kuch aur

  • @sorabhgwala9954
    @sorabhgwala9954 3 роки тому +1

    WAH BAI AB KYA BOLLING HOTI H

  • @warrior3802
    @warrior3802 4 роки тому +5

    Thank u Bhaiya for drills 😇

  • @mubashshiransari8751
    @mubashshiransari8751 3 роки тому +1

    Bht acche se bata te ho ap bhai

  • @sumitvarma3521
    @sumitvarma3521 4 роки тому +2

    Very good video for fast bowler 👏👏👏👏

  • @himanshubohat7591
    @himanshubohat7591 Рік тому

    Thanks 🙏 bhaiya Mera bhi rilish point bhi bhot Jada girta Han is video se me parfect ho jaunga

  • @livegamingstreaming4790
    @livegamingstreaming4790 3 роки тому +1

    Aap ke jassa koi nhi bataya you are great

  • @rishabhyadav4933
    @rishabhyadav4933 4 роки тому +2

    Thank you for this video. I will try it .Thank you so much.

  • @abtechnology8848
    @abtechnology8848 4 роки тому +3

    Bro skipping ki jaga jumping krsakte hai.mujhe skipping nahi ati

  • @g-seriessongs7686
    @g-seriessongs7686 3 роки тому +2

    Awesome Bhai 😇

  • @Shiwang-yf6hx
    @Shiwang-yf6hx 3 роки тому +4

    sad but true i had to leave cricket due to my financial conditions and also due to lockdown i am now 17 years and i dont no whether i will get a chance to play cricket in future or not.

  • @utkarshdhiman6840
    @utkarshdhiman6840 3 роки тому +1

    Thank you bhaiya

  • @anilkm123
    @anilkm123 4 роки тому +5

    Thank You so much for posting great details of technique. You are a fantastic coach. Look forward to more videos from you. I wish I had a coach like you when I was young

  • @poojashankar2674
    @poojashankar2674 4 роки тому +1

    Nice

  • @tanmaydani9744
    @tanmaydani9744 3 роки тому +2

    Thanks bhaiya you are very my bowling is very improve

  • @rahulb2381
    @rahulb2381 Рік тому +1

    in a single leg exercise could we do it for both legs or only the backfoot leg

  • @AliKhan-si2un
    @AliKhan-si2un 2 роки тому +1

    Love from pakistan sir.

  • @manas4070
    @manas4070 3 роки тому +1

    Bro tumne bahut kuch naya sikhaya thankyou so much . Keep it up

  • @yusufsaifullah8256
    @yusufsaifullah8256 3 роки тому +1

    From Bangladesh

  • @anilyadavdsmagra1093
    @anilyadavdsmagra1093 3 роки тому

    Thanks sir mere pace bade hai

  • @AmritSingh-lo5ky
    @AmritSingh-lo5ky 4 роки тому +4

    Bhai at 7 min... 1 st drill me right leg aage hoga for good results.... For right arm bowler

  • @___sanskaarii___sunny___1586
    @___sanskaarii___sunny___1586 4 роки тому +2

    Nice bhai

  • @harshitsharma6873
    @harshitsharma6873 4 роки тому +5

    bhai bowling krte hue kbhi mere sin pain aur kbhi thies m nas khich jati h......aur bowling speed bhi bhut km h bhai kuch btaiye

    • @Athleteworld
      @Athleteworld  4 роки тому +2

      Send me your videos i will check on instagram

  • @warninja4317
    @warninja4317 4 роки тому +16

    Bro
    Doing great ❤❤

  • @Frameorderfanreaction2M2.O
    @Frameorderfanreaction2M2.O 4 роки тому +6

    Just awesome bro♥️♥️

  • @parikshitmahajan8791
    @parikshitmahajan8791 3 роки тому +2

    Excellent yr

  • @ashishjha7762
    @ashishjha7762 4 роки тому +2

    Vese awesome video hai bhai

  • @Imsaketkedia9
    @Imsaketkedia9 4 роки тому +4

    Bro, God bless you 💖
    Tik tok video bnane se accha Hai, ki aap knowledge share Kar rhe ho

  • @AjayPal-su9vx
    @AjayPal-su9vx 2 місяці тому +1

    App kitne ki leather ball use krte ho bhai or ek din me kitne over bowling kre for increasing pace + accuracy

  • @cricketviewers_880
    @cricketviewers_880 4 роки тому +1

    Bhai mai ek fast bowler hu bhai mai jab bhi bowling krta hu to mera release ke time head down hota hai
    Please ispe video bna do

  • @sagnikroy2002
    @sagnikroy2002 9 місяців тому

    Sach Mai aapki wajah se improve hua hai Mera bowling aur

  • @souldemon30
    @souldemon30 3 роки тому +1

    Me right arm fast bowler hu aur mera bowl release time back foot (right leg) straight raheta he... To kya changes ki jarurat he ki nhi bta dena bro plz
    Wait for uour answer..........

  • @fitnessandspeedaccuracy5005
    @fitnessandspeedaccuracy5005 4 роки тому +5

    Your pace

  • @pradeepkumar16254
    @pradeepkumar16254 4 роки тому +9

    Perfect 👌👌👌 dreel bro

  • @sumitsahani7850
    @sumitsahani7850 4 роки тому

    Bhaiya side arm bolling ka drill btayiye plzzzzzz

  • @yashrajchouhan5088
    @yashrajchouhan5088 3 роки тому +1

    You are my best coach

  • @sukhpreetsingh3114
    @sukhpreetsingh3114 3 роки тому +1

    Thanks bhai aur app kis level par hai cricket mai Ranji trophy khela app

  • @swayamjadhav4375
    @swayamjadhav4375 3 роки тому

    bhai length and line achi karne ke liye tips batao na plzz

  • @khansaklain547
    @khansaklain547 4 роки тому

    Very nice bro very nice very nice bro

  • @grv113
    @grv113 4 роки тому +21

    Awesome work bro🧡🧡
    Keep it up🔥🔥🖤

  • @atharsiddiqui0786
    @atharsiddiqui0786 3 роки тому

    Very Important Vedio Fast Bowler 😘💓

  • @sumitgupta7852
    @sumitgupta7852 3 роки тому +1

    Bhai hip aur shoulder ka seperation nhi hoga to ball hi kaise koi dal payega sabka hip aur shoulder seperation hota hai

  • @rupalijoshi5058
    @rupalijoshi5058 3 роки тому +1

    Great....🤩🤩

  • @zeedanzeedan2194
    @zeedanzeedan2194 3 роки тому +1

    Bhai aap aise hi tips bata te raho mujhe academy me bhot ka aayenga

  • @lakshyanigam341
    @lakshyanigam341 3 роки тому +2

    My bowling speed is about 135km/h in tennis ball is it okk

  • @delowarhossain2452
    @delowarhossain2452 3 роки тому

    Sir trent boult ki bowling tips bata do plaese.... please ...please...😭

  • @bhavnamodi109
    @bhavnamodi109 3 роки тому +2

    I just going to acedemy and I saw it and it's good keeping up

  • @paparaj7632
    @paparaj7632 3 роки тому

    Best

  • @arshinkhan9450
    @arshinkhan9450 3 роки тому

    Bhai aap ne jo bataya hai wo tennis boll par kar sakte hai kiya q ke me tennis boll par khelta hu aur mujhe apni Bolling sudharni hai plzz batao

  • @sandeepmane7824
    @sandeepmane7824 2 роки тому

    Thanks sir

  • @chiragsharma1138
    @chiragsharma1138 4 роки тому +2

    Bro am big fan of you bhai aap ki video jb bhi dkehta hu dhyan hi nhi ht ta hai itni simple tareeke se bhai aap smjha te ho bhai bro instaa p brownboi00001 maine hi aapko msg kiya tha . Bro ek or request hai aapse plss aap koi 4piece ball giveaway kijiye plss bro

  • @minadhamala9418
    @minadhamala9418 4 роки тому +1

    U r the world best loyal youtuber

  • @makhan7608
    @makhan7608 3 роки тому

    You great you raning improve vedio changed my life

  • @hemantrathva8726
    @hemantrathva8726 3 роки тому +1

    Thank you sir 🙏👌.this will help us

  • @vishwaspatel5234
    @vishwaspatel5234 3 роки тому +1

    Bhai laft hended bollowrs jump kese kare?

  • @fazalkhan-gz6lb
    @fazalkhan-gz6lb 4 роки тому +1

    bro maine aapki sab vidoes dekhi bas ek request thi ke jin logon ka action bumrah ke jaise hai unke liye ek alag se videos banao please taaki jinka action hai wo kaise practice kare kya home me practice kare aur run up me sudhar laaye taki injury se kam bache

  • @gelotpravin7893
    @gelotpravin7893 4 роки тому +4

    Sir mai left arm meadiym pece hu or mera relijing point pe front leg bend hota hai to sir usape video banae

    • @kgflow
      @kgflow 4 роки тому +5

      2 kdm se loading kr k leg ko sedha land kroo orr hand position ko 5 th stump pr rkho. Krrke dekho a jayega👍 mai v left arm hu

    • @Athleteworld
      @Athleteworld  4 роки тому +2

      Leg bend k reason bhot saare hote h, aap apne runup, preturn or star position ko improve kro bend leg apne aap theek ho jaega

  • @shantanunaik8384
    @shantanunaik8384 Рік тому +1

    Thank you so much.

  • @manas4070
    @manas4070 3 роки тому +3

    You are doing good bro . Keep it up .

  • @RajKumar-xz5zd
    @RajKumar-xz5zd 4 роки тому +1

    Bhaya meri speed 110 to 115 h or mere age 14 h to kya mere bowling me pre turn h and thanks you

  • @indian_2000
    @indian_2000 4 роки тому

    Bhai wrist position kaisi honi chahiye pls batao

  • @rahulupdhayay3901
    @rahulupdhayay3901 Рік тому

    भाई क्या पुलअप लगाना सही रहेगा एक क्रिकेटर के लिए

  • @jaysabale426
    @jaysabale426 2 роки тому

    Nice video bro

  • @SameerKhan-vy2wo
    @SameerKhan-vy2wo 4 роки тому +2

    Bhai hip shoulder sapience wali drill m right arm fast bowler ka right knee upar rehta h .... Plz check Steffen jones video drill nd rply me for confirmation

    • @Athleteworld
      @Athleteworld  4 роки тому +2

      Yes ur right 👍 actually this was my mistake while recording video i forget.

    • @SameerKhan-vy2wo
      @SameerKhan-vy2wo 4 роки тому

      It's ohk bro

  • @azmainmahmud6279
    @azmainmahmud6279 4 роки тому +2

    Thanks boss

  • @bijayadas3875
    @bijayadas3875 Рік тому

    Tq bro

  • @vishalhemla1688
    @vishalhemla1688 2 роки тому

    Osam bhaiya🥰

  • @harshthakur7114
    @harshthakur7114 4 роки тому +2

    Bhai complete week ka workout chart ki bhi video bnao

  • @user-bq5uj5od1u
    @user-bq5uj5od1u 9 місяців тому

    Bowling drills week me kitna din work karte ho oo write hee

  • @AnkitKumar-qr8ll
    @AnkitKumar-qr8ll 3 роки тому

    Nice yaar

  • @afrustratedstudent4472
    @afrustratedstudent4472 4 роки тому +1

    4 tent pegs
    :Ian pont

  • @sohailahmad644
    @sohailahmad644 5 днів тому

    Weekly plan bando bhai

  • @yuvrajdaki2221
    @yuvrajdaki2221 4 роки тому +2

    Sir mera space 130 ka he aaur jada badhane ke liye kya karna padega sir plzz reply

    • @Athleteworld
      @Athleteworld  4 роки тому +2

      Bhot saari cheez krna padti h aap videos follow krte rho aapko smjh a ajaega

    • @yuvrajdaki2221
      @yuvrajdaki2221 4 роки тому

      @@Athleteworld tnxx sir usper video banao sir

  • @ashutoshdreamcricket1754
    @ashutoshdreamcricket1754 4 роки тому +1

    What's your avg speed...

  • @pawanpathak6437
    @pawanpathak6437 4 роки тому +3

    Bhai aap

  • @bhushannichal3749
    @bhushannichal3749 4 роки тому +6

    DIN ME KITNA SKIPPING KAENA HE BHAI PLEASE REPLY KERO YAAR

  • @parulsonkar653
    @parulsonkar653 3 роки тому

    Medium pacers k liya bhi same h ya tips

  • @PushpaDevi-kf9hk
    @PushpaDevi-kf9hk 3 роки тому +1

    Good job

  • @Mr.Wildmutt
    @Mr.Wildmutt 3 роки тому

    Brother i want to know everything about cricket so now what i do?

  • @vidyut6846
    @vidyut6846 4 роки тому +3

    Nice drills bro👍

  • @DEVK35
    @DEVK35 3 роки тому

    Love you brother

  • @SudhirKumar-it7us
    @SudhirKumar-it7us 4 роки тому +2

    Bhai mera arms speed fast nahi hai pls uska ek drill batao

  • @shahzadslotra8051
    @shahzadslotra8051 Рік тому

    Bro mene boht action change kiye hen ab confirm kasy hoga k mera natural action kn sa he

  • @onlyrishabh4318
    @onlyrishabh4318 3 роки тому

    Under 14 ka batao bowlers ka plz

  • @ARNAVz_EDUCATION_SYSTEM
    @ARNAVz_EDUCATION_SYSTEM 4 роки тому +1

    Bhaiya meri body thodi se left ki taraf bend Hoti haizyada nhi Hoti and my bowling speed is 90 km per hour and I am 10 years old plz tell how to not bend on left side while bowling I am right arm fast bowler

  • @teja00789
    @teja00789 3 роки тому +2

    Can you please post the Advance Drill version of this?

  • @aartimankar3362
    @aartimankar3362 4 роки тому +2

    Thnx bro for telling it is very helpful😇😇

  • @ashishjha7762
    @ashishjha7762 4 роки тому +2

    Bro mai ek fast bowler hu lekin ek accident kai karan mainai cricket chor diya tha aab phir sai start kar diya hai but mera weight bhut gain ho gya hai aur naa hi bowling mai vo speed hai to bhai home workout bta do jissai weight bhi loose ho jaye aur strength bhi badhe

    • @Athleteworld
      @Athleteworld  4 роки тому

      Mene kuch din phle hi 3 workout videos daali h wo aap follow kr skte ho aapko results jarur milenge

    • @ashishjha7762
      @ashishjha7762 4 роки тому

      @@Athleteworld thanks bro lekin ek baat puchni thi ki apki 120 to 140 vali video mai factors kai upar video kab aayegi