Lets talk about guilt | Anita Moorjani - Speaker & Best Selling Author

Have you ever felt guilty for having fun, or for being happy when you know that someone you love isn't? I sure have!
In this video I share part of my story that led up to me getting cancer, and guilt was a large part of it.
I talk about learning to recognize when guilt is being triggered, why guilt isn't a healthy state to stay in, and how to let the guilt go. I talk about why doing things for others out of guilt is never truly beneficial to others, or ourselve and I also share helpful steps for the process of moving from guilt into a more empowered energy and life.
Some of the question I answered are:
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- Why can't people accept it when I choose to be myself and take care of myself instead of always being a doormat?
- How do I set boundaries with abusive parents without feeling guilty?
- What feelings can we replace guilt with?
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If you want to watch the show live, you can find it on anitamoorjani.... every Sunday at 12 noon Pacific / 3pm Eastern / 8pm GMT
With love
Anita ❤️❤️
anitamoorjani....
anitamoorjani.com