Start Your Day Right with Morning Set #1 (January 27, 2024)

• Set #1 explained - Part 1
• Set #1 explained - Part 2
• Set # 2 explained
#wake up your #body in the #morning unleash your #prana - #vital #energy

[@health-6-1-8]

Welcome to my channel.
The idea of this channel is to inspire you to do morning exercise.
The answer to the question of why I do it you may find here:
ua-cam.com/video/kpvbeZPREYI/v-deo.html
You can find many different exercises and sets, but no one but me will do them with you every morning.
I do my exercises. You can do them too, or do something of your own.
The main thing is to do it.
I have been working out every morning for more than 15 years and I encourage you to exercise every morning too.
I wish you all success and health.
#inspiration #morningexercise #everymorning #prosperity #success #health
#dayly #morning #exercise #morning #routines #how to #start #morning #workout