Meditation: Bringing Expectation to an End

Поділитися
Вставка
  • Опубліковано 4 жов 2024
  • Bring Expectation to an end, by expecting enlightenment we deny the reality that is already present.
    --
    ACCESS FULL VIDEO ARCHIVE
    You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
    ▸ rupertspira.co...
    --
    RETREATS (Weekend, 5-day, 7-day)
    Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
    ONLINE RETREAT SCHEDULE
    ▸ rupertspira.co...
    IN-PERSON RETREATS SCHEDULE (Also available to Join Online via Live Stream)
    ▸ UK rupertspira.co...
    ▸ US rupertspira.co...
    --
    WEEKLY WEBINARS (2 hours)
    Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. Attendance is By Donation.
    WEEKLY WEBINAR SCHEDULE
    ▸ rupertspira.co...
    --
    FREE CONTENT, EVENTS & NEW RELEASES
    To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter:
    rupertspira.co...
    --
    BROWSE RUPERT’S BOOKS
    ▸ rupertspira.co...
    --
    LISTEN TO RUPERT’S PODCAST
    ▸ iTunes: podcasts.apple...
    ▸ Libsyn: rupertspira.li...
    ▸ Spotify: open.spotify.c...
    --
    JOIN RUPERT’S FACEBOOK GROUP
    ▸ / rupertspiracommunity
    --
    FOLLOW RUPERT ON MEDIUM
    / rupert_spira
    --
    SOCIAL MEDIA CHANNELS
    ▸ Website: rupertspira.com
    ▸ Instagram: / rupertspira_
    ▸ Facebook: / rupertspira
    ▸ Twitter: / rupertspira
    ▸ Tiktok: / rupertspira_
    --
    SUBSCRIBE TO RUPERT’S UA-cam
    ▸ www.youtube.co...
    --
    #rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation

КОМЕНТАРІ • 143

  • @jenkwasny1111
    @jenkwasny1111 7 років тому +164

    So grateful for UA-cam, as Mr. Spira's travels don't take him far enough from his home for so many of us "out here" in the world. Thank you to the team that records and uploads these videos, and edits for sound quality. These teachings are free and available to all audiences, and quite a gift. Many overwhelming thanks!

    • @oldnewbieraver
      @oldnewbieraver 4 роки тому +4

      There are free online seminars now

    • @TheGeetha1950
      @TheGeetha1950 3 роки тому +3

      Yes profoundly grateful

    • @stever3206
      @stever3206 3 роки тому +1

      Can you kindly advise where one can find these free online seminars from Rupert? Thanks.

    • @kathrynphillips3710
      @kathrynphillips3710 2 роки тому

      yes thankyou so much 💗🙏💗

  • @tanakan9164
    @tanakan9164 4 роки тому +38

    " By living in expectation, we are denying the very same thing we are expecting "

    • @DamianSzajnowski
      @DamianSzajnowski 3 роки тому +1

      Living in the future, how can you feel the now except when it hits you in the face :d

  • @oldnewbieraver
    @oldnewbieraver 6 років тому +103

    Rupert is so one with the curtain. Very non-dual! lol

    • @claudelebel49
      @claudelebel49 5 років тому +11

      I Am the curtain :)

    • @pwhornat
      @pwhornat 5 років тому +2

      There are other videos where he is wearing a shirt almost identical to the background too :)

    • @golnazsadri2303
      @golnazsadri2303 4 роки тому +4

      So grateful you Tube for broadcasting mr Spiral and .Mooji dearest 💖

    • @self_revealed
      @self_revealed 3 роки тому

      The curtain between self and Self

    • @ajsalonius8455
      @ajsalonius8455 3 роки тому +2

      Thank you for the laughter.

  • @claudelebel49
    @claudelebel49 5 років тому +49

    This is a very powerful one. One that I keep coming back to again and again.

  • @benjaminhartson3714
    @benjaminhartson3714 3 роки тому +10

    This has helped immensely. I now ask prior to meditation, “what is already and always present?” instead of getting caught in the nonsense of trying to make it happen.

    • @terefefeyssa877
      @terefefeyssa877 2 роки тому +2

      Benjamin Hartson: What a wonderful message! Thank You
      🙏

  • @davidbrowne6483
    @davidbrowne6483 4 роки тому +8

    'Go down and down in ever expanding circles' So beautiful.

  • @ester1947
    @ester1947 2 роки тому +4

    When I am far away from Self and l listen to Rupert, no matter what he is expressing, within a few moments divine wisdom floods my understanding and l cone back to Self.

    • @iconicshade
      @iconicshade Рік тому

      You can't be close or far away from the Self. You are the Self.

  • @peopleunite3605
    @peopleunite3605 8 років тому +52

    "by expecting....we are denying the reality that is already present."

    • @Telegrm-t_OnlyPwr
      @Telegrm-t_OnlyPwr 4 роки тому

      BY EXPECTING WE ARE SAYING THAT GOD CAN DO THE IMPOSSIBLE!!! BY EXPECTING WE DEFEAT FEAR AND THE ENEMY!!! AMEN

    • @clavarx11
      @clavarx11 4 роки тому +3

      You are confusing expectation with faith. You can have faith that everything is gonna be ok, yet you can have 0 expectations about how and when everything will resolve.

    • @Telegrm-t_OnlyPwr
      @Telegrm-t_OnlyPwr 4 роки тому

      @@clavarx11 Im actually in a very life altering situation right now where i am walking by faith and not by sight. God does not honor passivity. God doesn't want things to be just 'ok'. God fights impossible battles for those who believe in him to fight for them and have an outcome that is beyond any earthly logic. Passive religious outlook does not overturn mountains of corruption. If i did not expect God to outperform i would not have fuel for my faith and i would not be able to distinguish possibilities and track deceit. God is the God of the "impossible" how else do you win? God also gives you signs and prophets in specific situations of what to expect. Its supernatural communication.

  • @catherinea2726
    @catherinea2726 3 роки тому +10

    I had a wonderful experience with my mother in law who has Alzheimer's I had seen video before of Rupert saying even people with Alzheimer's their Essence still remains..I visited her one day and she was getting a bit aggitated so she got back into bed and I was soothing her by just rubbing her arms and hands I just kept making soothing sounds as a mother would to a child we were staring at each other for at least 20mins smiling at each other there was a beautiful atmosphere in the room and I I recognised it as pure love radiating between the two of us every now and again we would smile at each other..everything felt it was as it should be I didnt have a single thought for the whole time only a feeling of pure love She brought me back to the 'knowing' I listened to this rupert talk the night of my visit and it was so appropriate...
    Thank you, thank you,
    thank you Rupert

  • @evasteinlesberger3413
    @evasteinlesberger3413 3 роки тому +3

    "having expectations is to deny the things we're expecting" thanks so much for your helpful insights

  • @harveyweinstein349
    @harveyweinstein349 9 років тому +17

    Being aware is our essential, irreducible, indivisible, unchangeable, indestructible nature. Absolutely beautiful Rupert.

  • @allegrobul2564
    @allegrobul2564 7 років тому +12

    "...The separate self is not the entyty that resists,
    it is the VERY ACTIVITY of resistance itself..."
    So helpfull! Briliant! Thank "You" Rupert! :))).

    • @gencoss
      @gencoss 6 років тому

      I dont get it. Can you explain in more details?

    • @wouterdesmedt1736
      @wouterdesmedt1736 5 років тому +2

      Resistance implies 'the one who resists' and 'that which is resisted' so the act of resisting holds in it the illusion of separation, and the illusion of the separate self.

    • @claudelebel49
      @claudelebel49 5 років тому +4

      @@gencoss The ego-mind is not a thing, it is an activity.

  • @rosegathoni5394
    @rosegathoni5394 8 років тому +36

    I have tried many teacers. Some have helped and others haven't. Rupert has consistently been of great help to me. I am very grateful. I guess all teachers can't avoid teaching with their personality and Rupert's resonates with mine absolutely! Some of the teachers say exactly what he says but I live HOW he says it.:)

    • @rosegathoni5394
      @rosegathoni5394 8 років тому +5

      I mean LOVE not live.:). Sorry.

    • @kevy1yt
      @kevy1yt 8 років тому +11

      "I" totally agree. He explains things, for me, better than most others I've ever heard.

    • @Snappy27893
      @Snappy27893 7 років тому +3

      Rose Gathoni please don't deny someone else by comparing him to them this is duality there is only you and you and stay as the you

    • @danielgray65
      @danielgray65 7 років тому +1

      alan watts is a nice one ;-) "he" is long dead by now, however

    • @allenthomas8155
      @allenthomas8155 6 років тому +1

      Curiousnessifying into awareness has finally gotten me there......and everywhere.
      Thanks, Rgupert.

  • @bjsmith5444
    @bjsmith5444 2 роки тому +2

    I remember seeing him in Cheltenham once. He was buying some spinach. Such an inspirational guy.

  • @drsbahl71
    @drsbahl71 6 років тому +13

    I have been follower of Vedanta and understood it,but after listening to Rupert I had the glimpses twice but it is still not permanent. My reverence to Rupert

    • @Dickscipline
      @Dickscipline 4 роки тому +6

      It’s all about glimpsing. You’ll never “get it all in one shot” Sip consciousness little by little. Sweet nothing

  • @ushabn08
    @ushabn08 3 роки тому +3

    Oh ....this is so helpful. Insightful. Thank you🙏🏽🙏🏽

  • @adrianmoreno8768
    @adrianmoreno8768 3 роки тому +2

    Thank you 🙏🏼

  • @johntao5959
    @johntao5959 9 років тому +10

    Love you Rupert Spira! Great teacher you are and always look forward to your uploads. Thanks so much. And love the purple!

  • @claudelebel49
    @claudelebel49 3 роки тому +1

    The hunger, the wanting,
    the expectation
    must burn itself out.
    U.G. Krishnamurti inspired
    And gratitude for that which comes on its own.
    Nisargadatta Maharaj

  • @melaniebruce3923
    @melaniebruce3923 3 роки тому +6

    I love this meditation.. I seem to have a base level of excitement just below my expectations that makes it difficult to be at peace. So many possibilities my mind is like a kid in a candy store.

    • @Deenospeaks
      @Deenospeaks 3 роки тому +3

      You can have all the thoughts you want you will have peace as long as you simply notice the presence of yourself shining at the same time. Your pure awareness is always shining in all expirirence you just have to remember and notice in the middle of any expirience

  • @Telegrm-t_OnlyPwr
    @Telegrm-t_OnlyPwr 4 роки тому +4

    EXPECT GOD TO MAKE UR LIFE INTO A TESTIMONY BEYOND UR WILDEST DREAMS!!!!!!! AMEN

    • @lindy8646
      @lindy8646 3 роки тому +1

      I needed this right now! Thank you 🙏🏻

    • @Telegrm-t_OnlyPwr
      @Telegrm-t_OnlyPwr 3 роки тому +1

      @@lindy8646 haha yeah me too!

  • @mjl.9-19
    @mjl.9-19 7 років тому +5

    Exactly what I need to remember; I chose this meditation because of the word expectation which implies doer-ship; attachment to outcomes.

  • @alexanderalraheb
    @alexanderalraheb 3 роки тому +1

    Thank you

  • @KowdleBala
    @KowdleBala 9 років тому +5

    Thank you Rupert Spira

  • @CactusLand
    @CactusLand 4 роки тому +2

    Fantastic meditation, helped me so much, thank you Rupert!

  • @mahvash2811
    @mahvash2811 Рік тому

    Thank you for the teaching us the best way to be present ❤

  • @ziccman
    @ziccman 6 років тому +5

    Damn this is soooo powerful and simple pointings, thank you so much Rupert.

  • @southernload5710
    @southernload5710 4 роки тому +5

    Guidance to lasting peace in 23 minutes

  • @vikaskohli319
    @vikaskohli319 2 роки тому

    Thanks Master for Awesome Abundance.........

  • @Sowingthewinds
    @Sowingthewinds 9 років тому +5

    Thank You so much.
    Awareness infinite ways, let work magical toward endlessness.
    Namaste

  • @momsazombie1
    @momsazombie1 3 роки тому +4

    If objects were seen as notes in music then appreciation/happiness would be found in experiencing the patterned procession of their combined coming and going rather than waiting for any particular 'ideal' note.

  • @Samadhijunkie
    @Samadhijunkie 9 років тому +12

    Love how his words come out, taking time between what is said, so the listener can directly reflect that, instead of hundred of words a minute wich pulles the listener easy into his or her brain and it becomes more stuff to mentally chew on
    Like someone said: i hope you never find where you are looking for.....

    • @nimim.markomikkila1673
      @nimim.markomikkila1673 9 років тому +8

      Samadhijunkie "What you are looking for is where you are looking from":) It cannot be found in the sense of finding an object:)

    • @Samadhijunkie
      @Samadhijunkie 9 років тому +2

      Correct answer

    • @jasontang9192
      @jasontang9192 8 років тому +1

      +nimim. Marko Mikkilä wow

  • @raiswarnim9431
    @raiswarnim9431 2 роки тому

    Expect the unexpected awesome meditation clears the mind

  • @osmo2015
    @osmo2015 7 років тому +2

    Thank you so very much, Rupert.

  • @TheJooberjones
    @TheJooberjones 5 років тому +15

    What to expect when you are expecting: nothing

  • @dr.susheelkhemariya8966
    @dr.susheelkhemariya8966 2 роки тому

    Wahwah AhaAha wonderful Understand ing regarding Expectations DhanyabadDhanyabadDhanyabad Thanksgretitude dhanyabad wahwah ahaAha Rupertspira

  • @kenmorris8825
    @kenmorris8825 5 років тому +2

    Thank you again for your wisdom

  • @anneholloman8517
    @anneholloman8517 9 років тому +7

    beautiful

  • @claudelebel49
    @claudelebel49 4 роки тому +7

    The complainer, expector will never be satisfied,

    • @tammylewis8556
      @tammylewis8556 2 роки тому

      Mooji saying…. The belly of the mind is never full

  • @claudelebel49
    @claudelebel49 3 роки тому +1

    "By living in expectation we deny the very thing we are expecting."

  • @ebruistan4210
    @ebruistan4210 3 роки тому +1

    🙏

  • @yolandedeflandre4110
    @yolandedeflandre4110 8 років тому +2

    thank you so much. No words can express my gratitude...the deep silence may be

  • @dr.susheelkhemariya8966
    @dr.susheelkhemariya8966 2 роки тому

    Wahwah AhaAha DhanyabadDhanyabadDhanyabad thanksgretitude dhanyabad dhanyabadDhanyabadDhanyabad Rupertspira

  • @claudelebel49
    @claudelebel49 3 роки тому +1

    The expectation can be the expression of a painful demand for love and attention in which case turning it around could be a very uncomfortable process.

  • @Telegrm-t_OnlyPwr
    @Telegrm-t_OnlyPwr 4 роки тому +4

    JESUS SAID EXPECT IMPOSSIBLE GLORY IN MY NAME!! GOD IN JESUS NAME DELIVERS ABOVE AND BEYOND EXPECTATIONS!!! GOD GIVES TO THOSE WHO SEEK!!!! GOD SAYS HE HAS PLANS TO PROSPER YOU AND GIVE YOU HOPE AND FUTURE. IN JESUS NAME YOU CAN FIGHT EVEN THE MOST CORRUPT HUMAN INSTITUTIONS. IN JESUS FAITH WINS. JESUS SAYS EXPECT AND I SHALL OVER DELIVER. AMEN.

    • @pvgopiabnle
      @pvgopiabnle 4 роки тому

      Before jesus what happened to people?Just 2020 years back?

    • @Telegrm-t_OnlyPwr
      @Telegrm-t_OnlyPwr 4 роки тому

      @@pvgopiabnle open up the Old Testament and history books and see for yourself.

    • @lualuna182
      @lualuna182 3 роки тому

      Jesus came to change the old testament!, we are in the New Testament or kingdom of God , did you not notice the change? Matthew 6:33, But seek first the kingdom of God and his righteousness, and all these things will be added to you. And Matthew 9:17 Neither do people pour new wine into old wineskins. If they do, the skins will burst; the wine will run out and the wineskins will be ruined. No, they pour new wine into new wineskins, and both are preserved."

    • @Telegrm-t_OnlyPwr
      @Telegrm-t_OnlyPwr 3 роки тому

      @@lualuna182 Jesus never changed the Old Testament he came to fulfill the prophecy of the Old Testament. God through Jesus said that as long as we know that Jesus is God we are saved without following the rules of the Old Testament. No man is righteous not even one that’s why we need faith in Yeshua Hamaschiah. A Christian is a completed Jew.

    • @lualuna182
      @lualuna182 3 роки тому

      @@Telegrm-t_OnlyPwr The Jews killed him ,Jesus was killed by priests, religious leaders and teachers of religious law who followed the old testament. They were afraid of the change he was bringing, saying that it is within the kingdom of God and not as in the temples, that the Sabbath is one day like another or that to see the kingdom of God had to be born again he spoke of non-physical things, the Ego of these people killed Jesus!i

  • @claudelebel49
    @claudelebel49 3 роки тому

    I am reminded of Adiashanti's "the collapse of wanting"
    "The hunger must burn itself out" U.G.

  • @claudelebel49
    @claudelebel49 3 роки тому

    "Let your expectation come to rest in this understanding"
    As opposed to seeking some form of relief.

  • @robertdouglas8895
    @robertdouglas8895 3 роки тому +1

    The kingdom of heaven is in your midst (the mind). It comes not by observation. Judge not by the flesh but judge by righteous judgment. Forgive to know you are forgiven. Metanoia. ..Jesus Christ

  • @mroctober2978
    @mroctober2978 7 років тому +4

    Intro music reminds me of end of incredible hulk TV show.

  • @claudelebel49
    @claudelebel49 3 роки тому +1

    What is it that I am expecting?
    Usually some form of relief.

  • @claudelebel49
    @claudelebel49 3 роки тому

    How many of you keep coming back to this one?

  • @nirodha35
    @nirodha35 5 років тому +1

    Everything you look for, you will never find.

  • @claudelebel49
    @claudelebel49 2 місяці тому

    Even if I get what I want, it will not bring ultimate satisfaction.

  • @bethtucker5275
    @bethtucker5275 4 роки тому +3

    So who is running the show? Breathing? Heart beating? Who goes to toilet when bladder is full?

  • @s2ddarta
    @s2ddarta 2 роки тому

    Why there is no english subtitle here? Please help.

  • @keithoyoung34
    @keithoyoung34 3 роки тому

    Can the Mind Valley guy just go away??

  • @randomkiliinterviews9453
    @randomkiliinterviews9453 4 роки тому

    What kind of monastery did Rupert go to ? What would be his principle teacher ? Ramana Ma. Is wayyyy wayyy too much turned awayyy from the world to represent his attitude

  • @robinaguenkel7534
    @robinaguenkel7534 Рік тому

    👍🇩🇪

  • @Stefan69whatever
    @Stefan69whatever Рік тому

    This does not look good for the personal will...

  • @aldogama999
    @aldogama999 5 років тому +1

    Too slow kkk

  • @magmade
    @magmade 6 років тому

    One of the things that is wrong with religion is that it teaches us to be satisfied with answers which are not really answers at all" Richard Dawkins. I think the same thing applies to Rupert's teachings.

    • @sean.7.7.7
      @sean.7.7.7 6 років тому

      At least try to understand his answers before you write such an ignorant comment...

    • @magmade
      @magmade 6 років тому

      Shinji..... I’m not delusional like you.

    • @sean.7.7.7
      @sean.7.7.7 6 років тому

      MC i try to be realistic. If you would try to and start with the experience of awareness you would understand my point

    • @JannikBoRasmussen
      @JannikBoRasmussen 5 років тому

      @@martingarreis Good point!

    • @melaniebruce3923
      @melaniebruce3923 3 роки тому +1

      I find not answers here, but gentle invitation to experience love in beingness

  • @magmade
    @magmade 6 років тому

    He makes you feel good, i give him that..... i hope it's true what he says, but there's no evidence.....Also, what's the purpose for Consciousness to manifest itself into a separate self? does Consciousness know it's manifesting itself into a separate self? it just does NOT make sense......

    • @nomorecaterpillar
      @nomorecaterpillar 6 років тому

      magmade what separate Self?

    • @magmade
      @magmade 6 років тому

      I know he says it's one, but it appears as a separate self......he keeps saying the teaching is.....no evidence

    • @magmade
      @magmade 6 років тому

      "One of the things that is wrong with religion is that it teaches us to be satisfied with answers which are not really answers at all" Richard Dawkins. I think the same thing applies to Rupert's teachings.

    • @jamesthomas1244
      @jamesthomas1244 6 років тому +2

      MC, it's true that nothing Rupert says is true; and he would be the first to tell you that. Perhaps you are flummoxed because you are focusing on the words and not actually looking within as Rupert points. He is not espousing some teaching, religion or belief system. He is simply pointing to the reality of the conscious presence which is reading this right now: The intimate silent awareness in which your entire life has unfolded.

    • @magmade
      @magmade 6 років тому +1

      James Thomas, that's also an opinion.....that's what he thinks consciousness is.....when you claim something then the burden on you to prove it....he says it's based on experience.....a mentally challenged person has a different point of view than a normal person......if a person goes under Brain surgery and something goes wrong that person would perceive life different than the normal person would.....again, his argument or teaching, and if you don't want to call it teaching.....call it what you wish, it's just not plausible. Real scientists will dismiss his views.........He just has an answer for every question!!! that to me is unrealistic.....another thing he mentioned is that it is possible for someone to operate on you "surgically" even if you live in a different country because we all are in the same realm of the same consciousness....."just like john of God".....after listening to Rupert over a year now it's really a shame to listen to him saying these things and people are believing him because they are looking for answers to satisfy them. there's nothing wrong of saying we don't know, we are trying to find out.....he's just another person that is trying to make sense of this mysteries thing called life.......if he says that's my opinion then that's fine. but to tell people this is it without evidence then it's just not good.

  • @luisalbelda67
    @luisalbelda67 5 років тому +1

    Thank you!

  • @klaasvanderwoud5450
    @klaasvanderwoud5450 3 роки тому

    Beautiful