Do you have oatmeal? Healthy dessert in 5 minutes! I lost 10 kg in one month!

Do you have oats? Healthy dessert in 5 minutes! I lost 10 kg in one month!
Recipe and Ingredients:
00:00 Recipe 1
200 g/7 oz oats.
Add 200 ml/7 fl oz water.
2 tangerines.
2 eggs.
3 tablespoons Greek yogurt.
1 teaspoon baking powder.
1 teaspoon ginger.
1 teaspoon cinnamon.
2 tablespoons stevia.
80 g/2.8 oz dried apricots.
Bake in the oven for 40 minutes at 180°C/356°F.
03:44 Recipe 2
120 g/4.2 oz thick yogurt.
1 teaspoon baking powder.
Stir and let sit for 5 minutes.
220 g/7.8 oz oats.
1 banana.
2 eggs.
2 tablespoons sweetener (stevia or erythritol).
Add yogurt with baking powder and mix.
Rinse 80 g/2.8 oz raisins in hot water.
80 g/2.8 oz walnuts.
Add walnuts and raisins to the dough and mix.
Use a 18 cm/7 in baking dish.
Bake in the oven for 40 minutes at 180°C/356°F.
07:34 Recipe 3
1 cup oats.
Add 200 ml milk.
3 bananas.
Mash 2 bananas with a fork.
2 eggs.
A pinch of salt.
Mix.
Finely chop 1 banana.
I use an 18 cm/7 in cake pan.
Line the pan with water-soaked paper.
Cranberries.
Walnuts.
Bake in the oven for 40 minutes at 180°C/356°F.
11:34 Recipe 4
Grind 1 cup of oats.
2 apples.
Put apples in the blender.
Add 1/2 cup water and blend.
Add applesauce to the oats.
Stir and let sit for 10 minutes.
1 banana.
Knead with a fork.
1/2 cup raisins and 1/2 cup cranberries.
Rinse with hot water.
Dry with a paper towel.
Add banana to the bowl.
2 eggs.
1 teaspoon baking powder and 1 tablespoon cinnamon.
Mix.
Add dried fruits and mix again.
1/2 cup almonds or other nuts.
Line a baking dish with parchment paper.
Fill the baking dish with the dough.
Sprinkle almonds on top.
Bake in the oven for 40 minutes at 180°C/356°F.
18:22 Recipe 5
3 cups oats (300 g/10.5 oz).
1 tablespoon baking powder.
1 teaspoon cinnamon.
3 apples.
Add 70 ml water.
And 1 tablespoon lemon juice.
Make applesauce.
Lemon juice prevents apples from oxidizing.
And they won’t turn dark.
2 eggs.
1 cup almonds (150 g/5.3 oz).
1/2 cup dates (100 g/3.5 oz).
1 tablespoon date syrup.
Or another sweetener of your choice.
I have a baking dish ø20 cm/8 in.
Cover the bottom with parchment paper and grease it with vegetable oil.
Dried cranberries.
Bake in the oven for 40 minutes at 180°C/356°F.
Enjoy your meal❤️!
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[@RosaliaDayay-z1v]

Ich habe dieses Video meinem Freund gezeigt, und jetzt ist er davon überzeugt, dass auch er verborgene Talente hat. Lustig, aber beängstigend👅