6 Hacks to Treat Tension Headache | Dr Sushant Aildasani | Apollo 24|7

Throbbing tension headaches ruining your day? Watch along as Dr. Sushant Aildasani shares six effective hacks to treat tension headaches and alleviate your discomfort.
The video highlights a few simple lifestyle adjustments and targeted relaxation techniques to help you fight against the disturbing headaches and reclaim your peace of mind. -watch now and start feeling better today.
Dr Sushant Aildasani is a highly regarded neurologist with over 4 years of experience. You can consult him in-clinic at Apollo Hospitals, Vijay Nagar, Indore or online at the Apollo 24|7 here apollo247.onel... | Discount Code: ASK150
The video discusses-
(00:01)6 Easy steps to relieve tension headaches.
(00:03)Medication treatment for headaches.
(00:10)Compression therapy | hot or cold compressions.
(00:17)Massages to release muscle tension & stress.
(00:23)Aromatherapy | Essential oils for headaches(lavender or peppermint).
(00:30) Hydration | hot or cold caffeinated beverages.
(00:38) Can sleep help tension headaches?
Have more questions about tension headaches? Leave a comment below!
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Disclaimer: This video is for informational purposes only and should not be substituted for medical advice. Always consult with your doctor for personalised guidance on managing tension headaches.
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