10 minutes healthy roasted carrots with yogurt recipe | Make this amazing delicious yogurt meal

CARROTS choose one:
Regular carrots (5 medium), peeled, cut into long
spices :
1 1/2 tbsp olive oil
1/4 tsp cooking salt
1/4 tsp black pepper
1/4 tsp chilli flakes
YOGURT SAUCE - mix:
1 cup plain yogurt
1/2 tsp garlic, finely grated
1 tsp lemon juice
1 tsp extra olive oil you needed
1 tsp coriander leaves
GARNISHES:
2 tbsp finely chopped coriander/parsley leaves
Method :
1. Toss carrots with oil/olive oil 1 tsp Toasted
2. After 10 min, take oil, spices, salt and pepper. Put back in oven or pan for 20-25 min or until crispy on outside (but don't leave in so long the inside goes rock hard).
3. Carrots - Roast for 30 min, tossing once halfway, until edges caramelised and carrots are soft.
4. Assemble - Swirl yogurt sauce on plate, top with carrots. Serve this healthy breakfast!
#healthy #healthyfood #carrots #breakfast #cooking #easyrecipe
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