Tip for those who dont know how to do it but wants to do it: Try spinning on the pole and keep your legs together and once you figure that out just add a little feet movement. Hope this helps!
I like how you started this with the climb. It's so intimidating trying to do it from a split grip especially when you're a beginner and don't have the strength for it. I'm going to practice this way❤
@PolePowerAcademy I have, yes :) I'm just having a hard time holding my body straight away from the pole. I can do pencil on spin, but as soon as I'm sideways it all goes wrong lol
It maybe that you're struggling with the pushing strength through the lower arm - feel free to reach out to us on SM though and we can take a look at any video you may have x
We work a lot on building grip strength, but you can also use grip aids if you struggle - most members use either Dry Hands, I-Tac or mighty grip but the one that works for you will depend on whether your hands are quite dry, or whether they're fairly sweaty, x
Why thank you! I was wondering how they don't slip down while gripping. I try to grip and I have no issue holding on i still slide down slowly. It could be all in one. I'll try those options. Thank you!
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Tip for those who dont know how to do it but wants to do it: Try spinning on the pole and keep your legs together and once you figure that out just add a little feet movement. Hope this helps!
I like how you started this with the climb. It's so intimidating trying to do it from a split grip especially when you're a beginner and don't have the strength for it. I'm going to practice this way❤
Thankyou for your comment, i hope you enjoy the videos and that you find them helpful :)
That is alot of upper body strength💀
I try this at school and fall immediately
She makes it look so easy.
Pov: это я убегаю от своих проблем
If you’re new to pole, approx. how long will it take to get this down?
This is the one I'm having the hardest time mastering 😢 you make it look so easy to lol
It's a tricky one, have you mastered the Chair Spin? (this is the pre-requisite) x
@PolePowerAcademy I have, yes :) I'm just having a hard time holding my body straight away from the pole. I can do pencil on spin, but as soon as I'm sideways it all goes wrong lol
It maybe that you're struggling with the pushing strength through the lower arm - feel free to reach out to us on SM though and we can take a look at any video you may have x
Does it work for boys?
How do you get the leg movement so flowy? 😊
upside down moonwalk plz
Do you mean an Inverted Airwalk? We'll add it to the list :) Thanks for being here and supporting us on UA-cam x
Vanilla unicorn. Only real ones know
Vanilla Unicorn all the way! :)
Fairy
My hands slip how does yours stay?
We work a lot on building grip strength, but you can also use grip aids if you struggle - most members use either Dry Hands, I-Tac or mighty grip but the one that works for you will depend on whether your hands are quite dry, or whether they're fairly sweaty, x
Why thank you! I was wondering how they don't slip down while gripping. I try to grip and I have no issue holding on i still slide down slowly. It could be all in one. I'll try those options. Thank you!