Powerlifting Paradigms: Coaching Agata Sitko and Managing Volume with Pawel Jurczynski

In this episode, Mike, Mel, and special guest Coach Pawel Jurczynski, CEO and co-founder of A-game Athletic Performance in Poland explore his journey into coaching, his innovative training approaches, and insights on coaching top-level athletes like Agata Sitko. The conversation delves into the challenges and strategies of managing training volume, the importance of mental preparation, and the use of advanced tools for assessing and improving performance. Tune in for in-depth discussions on technique, volume auto-regulation, and curated training tips for both athletes and aspiring coaches.
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[@AlanPeetersPL]

Pawel willl be soon the best coach in the world! He is allready the best only the world needs to know

[@ReactiveTrainingSystems]

Pawel is great! We first got to work with him in 2018 when he attended a seminar of ours in Poland.

[@philipmeisterl]

He looks like santa in his youth (really likeable face)