Emily Canham It's true though, like whether you tried or not I truly admire the fact that in your stereotypical line of work as a beauty youtuber you've stepped out of the line and uploaded a video like this 😀
+Magically Mia The daily intake is usually 2000 cals. Five times that is what you'd eat in five days. (wow i just did maths. holy crap.) You could eat five days worth of food in one day!? I defo couldn't!!!
You should have calories that you can drink as well as they don't make you as full and they empty from your stomach faster. A ventilator frappe from Starbucks has like 500 calories in and u can add extra :)
+Adam No I'm not bulimic. I don't have an ED. I just have a limit to have much i can eat before throwing up. Same as most normal people. I'm skinny so I can't eat a craptonne of food. Especially unhealthy food. I eat as healthy as i can because i can eat more savory food than unhealthy junk. But I'm able to eat loads and not put the weight on which is nice but I can't eat loads. 3000 cals would be the maximum I'd eat in a day without wanting to throw up. And don't assume that I'm bulimic because of how much i eat. What if i was bulimic and that i struggled with food? Do you really think your comment is nice? "Then you're bulimic" No. I'm not. Everyone has a limit to how much they can eat, 3000 cals would be mine. Just cause it isn't yours doesn't mean its not mine.
Adam don't be ridiculous - you obviously don't have a clue what you're talking about. Many HEALTHY eaters would feel sick after 3000 calories and rightly so. Let's not shame people for having a HEALTHY limit to their food intake.
I recon thats alright if you are very sedentary and do not exercise (1500 kcal a day should be the minimum!). Consider eating more on days you are active, unless you are trying to lose weight (however, it does not appear you should lose weight). Im a registered dietician :)
Not gonna lie this is my life every day!! 😂 I love you emily you and sophie oh sophie is so interesting( in a good way of course) you are one of my new favorite channels!! Your accent is amazing as well❤️❤️😂
Next time look for natural high calorie foods, for example nuts are high calorie foods and then if you cover them with something like yogurt or chocolate that's more, maybe drinks like cocktails which you wouldn't think have a lot in although do. Well done though! I wouldn't of even been able to eat 3000!
* Quinoa. 2 of 41. ... * Raisins. 3 of 41. ... * Rice Cakes. 4 of 41. ... * Grape-Nuts Cereal. 5 of 41. ... * Peanut Butter. 6 of 41. ... * Chia Seeds. 7 of 41. ... * Dark Chocolate. 8 of 41. These foods are high in calories. This might help next time you do it.
Hi Emily and Libby 😊 well done for doing this challenge, it's not easy. Due to my health issues, dieticians have always suggested I have a high calorie (and high calcium diet), they tried me on every supplement drink there is but they all made me feel sickly, full and bloated so choose to have more food instead which isn't easy when you have the appetite like a small child. There are fruits that I think are high calories as well as dairy products. Cakes too. Tahini, quinoa, raisins, rice cakes, grape nuts cereal, peanut butter, dark chocolate and certain breads are what I do know of that are high calorie. It's not easy when most high calories food is sugary, lol. ❤️
You both did really well. I would see it as a big cheat day if I did it, like every day for me is a cheat day but if I was to do that challenge omg I think I would love it, I am a huge food fan! 😂 I probably wouldn't be able to pass 4000 though because my eyes are bigger then my belly so when I see food I am like YESS I CAN MANAGE YOU ALL, but then I get towards the end and I am stuffed so yeah I would be better of watching these challenges when I'm full but when I'm hungry it just makes me wanna try it haha! 😂
I dont think this is a healthy challenge for people to do. It is not healthy to push your body that far.it would take you 5 days or np eating to burn that off fully and thats not healthy. So after this challenge you will never really be the same weight as you were for a while as you were at the start of the challenge. DO NOT do this at home
Anu Forkan agreed but it depends on the person and their fitness levels.. if you are a very active person and work out a lot and have a lot of muscle, one day like this is unlikely to harm you because your metabolism is capable to cope. It’s if you do this on the regular, thats when it can get quite dangerous. You should watch Natasha Ocean, she explains this really well in her videos.
It's so refreshing seeing a beauty youtuber like Emily doing a video like this.
aww thats so lovely of you to say, Gemma! I tried my best haah!!
Emily Canham It's true though, like whether you tried or not I truly admire the fact that in your stereotypical line of work as a beauty youtuber you've stepped out of the line and uploaded a video like this 😀
Gemma Heath totally agree xx
I WAS LITERALLY JUST BINGE WATCHING THESE AND THIS POPPED UP IN MY SUBSCRIPTION BOX IM NOT EVEN JOKING IM SHOOK
WOWOWOW TIMING
you should do it on your channel!!
I swear I do this without even trying 😂❤️ Queennnnn x 👑
HAAHHAHAAH, Nooooo, Alicia it was so hard!
Emily Canham Aw hahah ily x
I do this everyday anyway I eat so much food
You did so well, I don't think I could ever do this challenge!
Thanks Han!
Life With Han same😭
Aha, this challenge sounds easy for me but watching this makes it looks so hard 😂❤
hahhaah see I thought it would be doable, but it was sooo hard!
+Magically Mia The daily intake is usually 2000 cals. Five times that is what you'd eat in five days. (wow i just did maths. holy crap.) You could eat five days worth of food in one day!? I defo couldn't!!!
Omg these seem impossible but omg MAKE ME SO HUNGRY
IT WAS SO DIFFICULT!! I deffo underestimated it aha
Natalie Joanne kmm
The thought of doing this makes me feel sick omg😷
IT WAS SO BAD
Same
Sophie Nicole same😂😂😂😂😂😂😂
Next do burning 10,000 calories!
Coming soon on my trainers channel lol
haha yess
Yaas
lol 😂I’m gonna die that’s so funny!! (Also smart though) 😂😂😂😂😂
@@EmilyCanham Emily I love your UA-cam videos!!!
Petition for Libby to start her own UA-cam channel 🙋🏻🙋🏻🙋🏻🙋🏻🙋🏻
Shóna Forsey she has but only has like one video
Aw I'd love if she did more!
😘😘😘
Shóna Forsey 👋🏼
Emily Canham ❤️❤️❤️❤️❤️
Watching this on an empty stomach probably isn't the best idea😂 I've never been this early so just had to click and watch!!
hahahah! I was so confident.. then I ate the 3 donuts in the morning and i was like AH... I'm full ahahhaa
Thanks for inspiring me to do this challenge every day 😂
loool
The Davis & Dennis Show lololololololol!!!
You should have weighed yourself before you did it and then weighed yourself after 😹😹
OMG I will actually next time!
Omg I wish they did too!
Emily Canham ooooooh are you going to do it again :)
WOW and I feel like I'm going to die after a footlong subway
ahhhhhha
ARMY
I just ate and now I'm hungry again😂
lol
You should have calories that you can drink as well as they don't make you as full and they empty from your stomach faster. A ventilator frappe from Starbucks has like 500 calories in and u can add extra :)
+Michelle Moon liquid calories don’t count!
Ahh why? That’s annoying as they are still calories but o well. Definitely harder then :(
Drink calories don't count
Girrrl how did you know???? Been BINGE watching these recently 😂😂
OMG NOOO ME TOO AHAHAHAH!
This makes me so HAPPY 😊 I'm obsessed with watching the 10,000 calorie challenge 😂
Hope you enjoyed, Clare!
Emily Canham loved every min! You did a fab job x
Nap inbetween meals because when you wake up your natural instinct is to feel hungry
Cerys good point!'
Idk why I watch these cause they make me so hungryyyy omgg😍😭
Emma Pollard SAME I WATCHED THEM AND NEEDED TO DO IT
Libby's hair 😍😍
Aww that's soo lovely! I love it too x
i don't blame you guys for stopping x i defo would have done too tbh i wouldn't have started! x
Joanna Macfarlane felt so ill!!!! X
Emily Canham love youuu xxx
This is literally a Saturday day for me😂😂😂
i would puke after 3000 cals
It was hard not to...
Then you're bulimic. 2 Chipotle burritos with Guac is basically 3000 calories.
+Adam No I'm not bulimic. I don't have an ED. I just have a limit to have much i can eat before throwing up. Same as most normal people. I'm skinny so I can't eat a craptonne of food. Especially unhealthy food. I eat as healthy as i can because i can eat more savory food than unhealthy junk. But I'm able to eat loads and not put the weight on which is nice but I can't eat loads. 3000 cals would be the maximum I'd eat in a day without wanting to throw up.
And don't assume that I'm bulimic because of how much i eat. What if i was bulimic and that i struggled with food? Do you really think your comment is nice? "Then you're bulimic" No. I'm not. Everyone has a limit to how much they can eat, 3000 cals would be mine. Just cause it isn't yours doesn't mean its not mine.
Adam don't be ridiculous - you obviously don't have a clue what you're talking about. Many HEALTHY eaters would feel sick after 3000 calories and rightly so. Let's not shame people for having a HEALTHY limit to their food intake.
+Meow it's clare Preach
I love how one week Emily’s at Paris fashion week now this is where she is❤️
+Lorna Noble hehehehe
Hopefully 1700 calories isn't actually "way more" than what you eat in a day :/
+NikitaSolaya about what I usually eat:)
I recon thats alright if you are very sedentary and do not exercise (1500 kcal a day should be the minimum!). Consider eating more on days you are active, unless you are trying to lose weight (however, it does not appear you should lose weight). Im a registered dietician :)
You’re so genuine when you answer your comments!!! Loved this vid em so impressed! XX
+Grace Ann ahh thanks so much Grace! And thanks for watching xx
Omg a great video idea would now to be to try burn 10,000 cal
COMING SOON ON MY TRAINERS CHANNEL
Emily Canham ok that would be amazing what’s his UA-cam name 💖💖love you loads
thank you so much for uploading, love you so much! ! !
wooo thanks for wathcing, Anna!
A good way to make room for more calories is to go to the gym!
We felt waaaay tooo sick lol
I'm actually obsessed with these videos xx
Me too tho
I wish i could meet you someday😊💕
ME TOO!
You should do a normal what i eat in a day!!!!!!
By the way love your videos!!! have been watching you for forever!!
victoria torres awe thanks for watching lovely xx
whenever i eat too much unhealthy food i always feel sorry for my teeth rotting
AWww
When do I love these challenges?! Like I’m addicted to watching these😂 I love you guys sm💓
I looooove watching them too
I feel bloated after 2000cals...
Natalie Harrison-Lim 😂😂😂
Love you em!!! Can’t believe you did thisss!!!
+Jemima Worth thanks for watching lovely!
just giving myself 1 cheat day
good idea
LIBBY'S PURPOSE TOUR TRACKIES AHHHHH
mollie hawgood hahahhahaa
I thought lib was chloe morello in the thumbnail lol
omg i see it
There's no way I could this!! I love Libby
I would definitely be sick 🤒
yup
Emily Canham can you do a what’s in my bag video
Not gonna lie this is my life every day!! 😂 I love you emily you and sophie oh sophie is so interesting( in a good way of course) you are one of my new favorite channels!! Your accent is amazing as well❤️❤️😂
anyone else just sitting here realising that the pizza they ate last night was 2,000 bloody calories
I literally have like 1000 calories a day! You got so far so you must be proud! Loving Libby's new hair!!!😍😍😍
dancingforever xox awww she says thank you!! Xx
You call it challenge I can it Friday😂
Have watched this video before but just watching it again due to boredom and your totally on the phone to Charlie!! 😂😂
This was such a fun video, i love libby and emilys friendship 💖Xx
Thanks for watching, Niamh
Cheese Twists from Lidl are THE BOMB
+Bethany Knight OMG THEYRE SOOOOOO GOOD
Next time look for natural high calorie foods, for example nuts are high calorie foods and then if you cover them with something like yogurt or chocolate that's more, maybe drinks like cocktails which you wouldn't think have a lot in although do. Well done though! I wouldn't of even been able to eat 3000!
Ahhh good shout on the nuts and chocolate!
* Quinoa. 2 of 41. ...
* Raisins. 3 of 41. ...
* Rice Cakes. 4 of 41. ...
* Grape-Nuts Cereal. 5 of 41. ...
* Peanut Butter. 6 of 41. ...
* Chia Seeds. 7 of 41. ...
* Dark Chocolate. 8 of 41.
These foods are high in calories. This might help next time you do it.
Thank you sooo much, Lottie
I think you should do the dominoes pizza challenge together xxx
SUCH A GOOD IDEA!
The little pink and purple fairy and unicorn haribos are amazing
Are you and Libby still friends ? Xx
I love you em ,been watching you for like 3 years now 😭💛💛
Well I just made a new account that's why I just subscribed now on this account xx
Wait a sec i am still in my pjs
ahhh okok see ya in a min
Honestly been so excited for today’s video 😂💗 Love you Em xx
hahah Thanks soooo much for watching, Chloe!
Your personal trainer will not be pleased !!!
But love the video ❤️
HAHAHAHA HE'S GONNA BE SO MAD!! Thanks for watching, Kate!! Xx
i’ve been binging these and now your doing it!! i honestly don’t think i could get over 3,000 😂😂
Lauren x it was sooo hard!
I want to do this omg 😍 I love food I wouldn't even care 😂😂😂
Niamh Mckechnie I THOUGHT I LOVED FOOG AHHAHAGA
Emily Canham OMG U REPLIED ANSJSMEMKEEMKDKEKDOS ILY XXX
Literally my FAVE youtuber ever, love youuuu x
+Laura Bracegirdle ahhh stop it!!! Thanks for watching Laura xx
Hahaha omg I would haaaate this. Also the sorbet was a bad plan. Too little calories but stil sickly :(
I did not enjoy it hahah
Hi Emily and Libby 😊 well done for doing this challenge, it's not easy. Due to my health issues, dieticians have always suggested I have a high calorie (and high calcium diet), they tried me on every supplement drink there is but they all made me feel sickly, full and bloated so choose to have more food instead which isn't easy when you have the appetite like a small child. There are fruits that I think are high calories as well as dairy products. Cakes too. Tahini, quinoa, raisins, rice cakes, grape nuts cereal, peanut butter, dark chocolate and certain breads are what I do know of that are high calorie. It's not easy when most high calories food is sugary, lol. ❤️
it's so hard then just makes you feel super sick`!!! x
Emily looks like Lucy Hale
Ahh ya think?
really good video and well done doing the challenge and don't think i could do it
Omg, that’s hard to demolish 10,000 kcal 😳
SO HARD
Emily Canham Em, I wouldn’t even go with 3,000 😅 but good try girls! Love when you and Lib hang out
I love Libby's hair !! Xx
Bel Goodey she says thanks!!!!💕
Dont tell your trainer😹
Literally!
I actually love watching these videos 😂😩🙏🏾
Althea Halloway sameeee
Omg your in Kettering tesco I always go there and the one time I don't go your there ❤️
Pastel Fox ahaaha
I’m so excited for this video
woooo!
Can you do a full coverage glam make up for a night out please xx
YASSS
I love you and your videos x
Lib's hair looks gorgeous you two could be sisters you both look stunning!
missy byrne awwww thanks hun💕
Omg you replied i'm so happy and your welcome! x
Watching this made me feel sick🤢 could never do that, well done emily u done so well x
+disneyzozeebo thanks lovely!!!
Ahh I'm so excited to watch this! I love these types of videos!!
+holly xxx hope you enjoyed!
Ahh you guys are TOO CUTE! x
+Primrose Bigwood aww thank you lovely!
Skinny Queens : 10000 calories challenge
Me : Eats like I normally would
VERY EARLY! LOVED THIS💗
Yassss
4:56 her laugh tho! i'm dying lol
4:50 WHATWAS THAT
I can’t wait! And I’m so hungry!!
:D
Do a challenge where you only eat mc Donald's for a week please : like so this comment gets to the top
Marissa ! I think she has already been through a lot don’t you think? But good idea lol 😂
This cracks me up😂love you em!! Tbf I could do this in like half a day😂😂
+Elly Hills hahaha! Thanks Elly!!
I hope this doesn't mess up your skin you have nice skin.
+signyswee 223 aw thanks aha
the start of the video 😭😂 ccryin
I love you so much Emily please reply
ilyyy
You both did really well.
I would see it as a big cheat day if I did it, like every day for me is a cheat day but if I was to do that challenge omg I think I would love it, I am a huge food fan! 😂 I probably wouldn't be able to pass 4000 though because my eyes are bigger then my belly so when I see food I am like YESS I CAN MANAGE YOU ALL, but then I get towards the end and I am stuffed so yeah I would be better of watching these challenges when I'm full but when I'm hungry it just makes me wanna try it haha! 😂
Now I just want pizza 😂
+Rina N ME TOO! Even after this 😂
i enjoy watching these so muchhh
Does Libby live with you x
+Sophie Arnold were always together lol
I would feel sick just after a cookie and ice cream or a slice of pizza id fail at this but id love it 😂🍟🍕🍿🍭🌭🍔🍩🍪🍍🍫🥞
I did feel sooo sick all day
You should have gone to the gym during the day, maybe even twice! Would have cooked up an appetite :) x
+Demi Overton-Yorke we felt too sick!!
Pizza hit cookie dough is the best food to order at a sleepover xx
Emma xx Yessssss
I dont think this is a healthy challenge for people to do.
It is not healthy to push your body that far.it would take you 5 days or np eating to burn that off fully and thats not healthy. So after this challenge you will never really be the same weight as you were for a while as you were at the start of the challenge.
DO NOT do this at home
Anu Forkan Of course your body can be the same afterwards😂 It's just food- chill, the biggest issue here is the waste, not the effect on the body.
Anu Forkan agreed but it depends on the person and their fitness levels.. if you are a very active person and work out a lot and have a lot of muscle, one day like this is unlikely to harm you because your metabolism is capable to cope. It’s if you do this on the regular, thats when it can get quite dangerous. You should watch Natasha Ocean, she explains this really well in her videos.
Caitlin Morgan it still is not a healthy challenge to do. Some people might be fine after it but some people wont.
Anu Forkan it’s obviously not a healthy challenge to do, but it’s not that deep to do this ONCE.
Go away
Aww Emily you and Lib did soooooo good xxxx
Sophie Geppert thank you!! Xx
Can you do an update soon about how you recovered? 😹 the week after kind of thing
I JUST SLEPT AND WANTED TO BE SICK! I've also barely eaten for the 3 days following. Finally starting to get my appetite back today:P
My fave vids to watch. Loving the attempt.
You should have ate loads of carbohydrates bc they don’t fill you up but they give you calories
Samantha Compton no they aren’t it’s fatty food or protein
Daisy Middlebrook no carbohydrates are the most filling from the food groups, I study dietary nutrition I would know, your about 10
Fats and protein fill you up the least. Carbs fill the most.
carbs are things like bread and pasta aka dinner foods which fill you up the most
This must have been so difficult!!love your videos so much!!! X
+Paris Holland thanks for watching, Paris
This is such a disgusting and unhealthy challenge, I really don't get why you would do this
Because YOLO, Tanya!
Emily Canham haha fair enough😜 I'm just glad you didn't get sick🙈
Definitely didn't order a pizza hut delivery after watching this 🙄😂 honestly you guys did well! I would've felt so sick halfway through hahaha x
PinkFreeze133 hahahaha love that