मधुमेह में देसी घी क्यों खाना चाहिए | DIABETES DARBAR | LIVE Q & A | DIAAFIT | Dr. Anupam Ghose

[@bhawnamanral5508]

Bahut achi video hai aapki

[@DIAAFIT]

Thanks

[@vishwajitmohite6800]

Doctor you are doing devine work for mankind

[@DIAAFIT]

Thank you🙏

[@charusheelapatil8417]

Thanks Dr. Anupam.. Very Good Information.. I am following your diaafit diet. And i am feeling very Good. GOD BLESS YOU..

[@DIAAFIT]

Thank you🙏

[@sunitashukla6232]

बहुत ही अच्छा जानकारी मिली धन्यवाद्

[@DIAAFIT]

You're welcome🙏

[@rakeshkukrety1059]

Dr Saab.!...Thanks alot...for thish imformative n usefull episodes...👍👍👍

[@DIAAFIT]

So nice of you

[@vijaybahekar2836]

बहुत सुंदर और अच्छा विश्लेषण।

[@DIAAFIT]

Thank you🙏

[@neelampinto5354]

U r too good doctor God bless you always 🙏♥️

[@DIAAFIT]

Thanks a lot

[@ushathombre6878]

Very nice advice. Interesting video. Hopefully sugar level goes down and enables me to stop medications

[@DIAAFIT]

Keep following DIAAFIT diet... You will achieve your goal definitely

[@ramcharanshakya4285]

आपका बीडीओ बहुत फायदेमंद है

[@rumadebnath9272]

Diyafit diet kaha milega sir please bataye

[@AparajeetaRampuria-sq9qg]

आपका हर विडियों बहुत अचछी जानकारी देते है ❤धन्यवाद्

[@DIAAFIT]

You're welcome🙏

[@binayprasad3071]

Nice information sir ji

[@DIAAFIT]

Thank you🙏

[@Indrani.konwar]

Good information 🙏

[@DIAAFIT]

Thanks🙏

[@jitundrakumar]

Good morning sir ji,.. I am newly found diabetes.. Last two months... I am follow only you sir... I am watching only your video sir ji...

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@SubhashSharma-ff4uu]

Dear loving Doctor saab ji, we are your devotees 🎉🎉🎉
So ignore criticizers always...

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@ajitkaurahluwalia565]

I am with you Dr sir . God bless you.🙏🙏

[@DIAAFIT]

Thanks

[@pardesipardesi8931]

Very good information Thank you sir I 🙏🌷🌷🇮🇳

[@DIAAFIT]

Most welcome

[@pradeepkumarsaxena3271]

आप सही तरीके से जानकारी दे रहे हैं
धन्यवाद

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@hirabhaithakor3660]

Hi sir your video of sugar control is best

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@radhikashah5814]

We trust all u r answered as they r very scientific

[@DIAAFIT]

Thank you🙏🙏

[@alkasharma5030]

डॉक्टर साहब बढ़िया टिप्स देते हैंथैंक यू

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏

[@nareshgulati2545]

God Bless you❤

[@DIAAFIT]

Thank you🙏

[@radhikashah5814]

Sir god bless you

[@DIAAFIT]

Thank you🙏

[@aalimkhan1150]

Very nice sir

[@DIAAFIT]

Thank you🙏

[@kalpanathakor7580]

Thanks a lot sir ,very nice information, nd superb video 🙏🙏

[@DIAAFIT]

Most welcome🙏🙏

[@manojbagda1371]

U r great doctor sahib

[@DIAAFIT]

Thank you

[@rajkumarkrishnater]

I daily take in addition to regular medicines 5 leave of tulsi,neem,sada bahar and Kari patta twice a day and mostly eat two bananas in the morning and some sweet after the interval of two three days,my sugar fasting level remain between 50 to 100 and after lunch it is mostly near 150-160 is it normal aur should I be worried.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@ddjoshijaimaa5364]

Good sir❤

[@DIAAFIT]

Thank you🙏

[@sharikarattankaulhangloo245]

Gód bless u. u r doing a great service to human ity I am following ur advice regularly thanks for sharing ur knowledge

[@DIAAFIT]

It's my pleasure

[@harishroat8132]

Thanks sir ji

[@DIAAFIT]

Welcome

[@gopichandchavan9407]

डॉ साहेब खुप खुप धन्यवाद जी🌹🌹🌹🌹 महापुरुषों

[@DIAAFIT]

🙏🙏🙏🙏

[@deepikakitkule3693]

Sir ,Aapke video dekhkar bhout khuch seekhnay ko mila ,me bhi join hona chati hu ,aapki advice chahti hu

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@rajeshkhanna1045]

Sir , my sugar level reached to 800 for which I was admitted in hospital. Now my sugar level is moving around 225 and daily taking insulin 14 units in night. Pls advise what to do and what not to do
Pls advise

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@KamleshSingh-bn1pi]

ड0 साहब बहुत धन्यवाद🙏💕

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@chhaganlalshah3522]

Very good knowledge thank you so much sir ji

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏

[@parmjeetkaur9184]

Not follow BRC diet, We Can't eat huge amount of fruits. Sir Iam following you. God bless you sir🎉🎉🎉🎉

[@DIAAFIT]

So nice of you

[@PKJain-zr5mr]

It isn't at all necessary to quote Dr.BRC here negatively.😮😮😮

[@hemantawasthi8awasthi15]

Age56,using diabexy atta from last 20 days,no packed food, taking fruits in morning,walking 5km in morning &3km evening &1km after dinner, also 20 pushups& 25 sit-ups sugar fasting 131 & pp 164, (InsulinIRI-FF) 2.10
Pls. advise & guide thanks Insulin IRI-FF) 2.10 means

[@DIAAFIT]

it means moderate insulin resistance and carb should be further reduced.

[@kadamkumar1171]

Very nice ji Dr sahib ji app great hai jo appapna kimti time paitent ke liye nikalte hai god bless you

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@sheelathapa2623]

goodmorning omshanti🙏🙏🙏🇲🇰🇲🇰

[@DIAAFIT]

Good morning🌞

[@shabanajamal2817]

Sir mer thodi gye hai 😂😂😂 jo omshati de rhe ho

[@ravishankaryadav8343]

GOOD EVENING SIR

[@MahendraKumar-ep1yt]

Good afternoon sir

[@DIAAFIT]

Good afternoon😊

[@REHANAABBAS-x9o]

Very nice sir ji

[@DIAAFIT]

Thank you🙏

[@HarendraKumar-vu6gk]

What is diafit diet

[@DIAAFIT]

Please watch all my videos to know.

[@ajaypalsingh2673]

Don't worry sir I am always with you

[@DIAAFIT]

Thanks

[@kamleshsingh6148]

​@@DIAAFITyes

[@mithulal3206]

È

[@santsrimadansaheb3803]

🙏jay ho 🙏

[@rajnibhartiya9165]

Nmste sir,please mere ec q ka jwab de dijiye,agr dinner 7 pm kiya ho ,aur 350ml milk plus do anjeer khayi ho ..10 pm ,ab fasting sugar 10 hours bad kon si mani jayegi...7 pm se count krege ya 10 pm se count ki jayegi....

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@tilottamasatapathy4244]

Thank you so much

[@DIAAFIT]

You're most welcome

[@abdulghaffarsagar8118]

Nice

[@DIAAFIT]

Thanks

[@yt-gz5oo]

Good Night sir

[@DIAAFIT]

Good morning🌞

[@Sunita78699]

Dr g aate m gheea dal k kha skte h

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@ashokratnakar3943]

डॉ साब शुगर चेक करने के लिये कौनसा मशीन देना चाहिए कृपया बताये

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@roshansunar4364]

Please sabhilog Dr.sahabko mehanat ko samjhen,Aur like karen 🙏.

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@RajkumarDogra-d2z]

I liked your video

[@DIAAFIT]

Thanks

[@latanikalje6092]

I want diet plan. I want details.

[@DIAAFIT]

Please keep WhatsApp message on this no. [phone]

[@sheelathapa2623]

Dr. Sab kya diabetes me ragi khana kitna sahi h?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@pravinavaghela3497]

Please Advice how control my Diabetes

[@DIAAFIT]

Please call on this no. [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@shabanajamal2817]

Sir Big Fan

[@DIAAFIT]

Thank you🙏

[@sheelabhengra5490]

How much you charge Dr Anupam for consultation?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@bhishmadevsahoo4942]

Very nice

[@DIAAFIT]

Thanks

[@kanchannavlani5116]

God bless you sir ji 🙏

[@MinaxiKadhiwala]

Dr saab me sugar ki patient hu mera fasting sugar kitna hona chayei

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@ramghosarwadkar6217]

Very GOOD sar

[@DIAAFIT]

Thanks

[@sanjaymishra-im1sv]

Sir mera HBA1c 90 hai kya mujhe diabtis ya insulin resistance hai?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@chandrasingh6817]

Really you are great just like God

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏

[@deeptirathore33]

Sir ghee konsa Lena h

[@DIAAFIT]

ua-cam.com/users/liveh_dAN6FwxpA?si=Sn9XFa6SbTfxw7Wf

[@dhakararvind3562]

Good morning sir

[@DIAAFIT]

Morning

[@surinderangroola5968]

Sir, can you share your professional fee. I want to join

[@DIAAFIT]

Please keep WhatsApp message on this no. [phone]

[@mahendraprasad8843]

Dr, sahab main 43 years ka hun aur kabhi ,sugar test nahi , karwaya tha, lekin jab meri company medical hua to sugar lewal 250 bataya jo ki subah ka nasta kar liya tha ,dusare din phir se test karwaya to fasting level 149/ 295 bataya ,dr sahab ,bataayen ye kya hai इसे कम कैसे करें

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@kamlasingh1808]

Apka diet plan kya hai pl tell me

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@ShyamLal-nj1ej]

नमस्कार जी मेरा फासटींग शुगर पचानवे थऔ फरुट ओर सलाद खाने के बाद नवें निकला

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@sanjayshirodkar286]

खुप खुप सुंदर माहीती दिली.डाॅ.

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@nanda.sarode]

मैंने diaafit 4din se follow ki hai sir सबेरे breakfast me harbalife nutrition leti hu sir मुझे इसके bare Mai information चाहिए सर

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@divineeducationconsultant9383]

namaste sir mera fasting 213 after lunch 184 or just abi 246 hai, kindly suggest me ? what can i do ?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@kanchannavlani5116]

1 boil pateto kha sakty hy kya ?

[@DIAAFIT]

Better to avoid

[@PreamAalriya]

Sar meri hb1c 6.39 sar mein protein mein chane hi kha sakta hun batao sar kitne Tak khaun sharir mein khujali se bhi hoti hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@ajaypalsingh2673]

Koi kuchh bhi kahe I know your knowledge and research is very scientific

[@DIAAFIT]

Thank you🙏

[@AnjaliSharma-xm8pb]

डाक्टर साहब नमस्कार
मैं हेमलता शर्मा जयपुर सर मेरे शुगर है 300से ऊपर डॉक्टर ने घी बंद कर दिया है और नियमित दवाई लेने के लिए कहां है एसएमएस कर मैं क्या करूं आपकी कोई सुझाव दीजिए प्लीज

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@BhagwatiPrasad-fd4ql]

No

[@sanjanavengurlekar689]

Hm apse kaise jude bataye plz.
Santana vengurlekar

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@kalakogje3059]

Dr shb muja dyebitsha 298 hay coloton bhi hay tyerod bhi hay please muja apka dyet plan bhajiye

[@kalakogje3059]

Kalaben kodinar Gujarat

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@ramuawadhya2433]

सर जी प्रणाम क्या शुगर बी पी को पुरी तरह से रिवर्स किया जा सकता है मुझे एक वर्ष से है

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@manojbagda1371]

Jai jinendra

[@DIAAFIT]

Hello

[@bisht52]

Sir iam Preeti sir muje 6 year se gestational diabetes h sir ye reverse ho sakti h

[@DIAAFIT]

yes

[@peshkarrao37]

Sr. Mera Khali pat sugar 86hai aur khana khane ky 2 ghunta baad mara sugar 169 hai sr. Mara hba1c 9.5 hai eske phale mara 11.7tha sr

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@jagwantichahal7373]

Kya. pencillin InjecionkeReaction Sugar ho Skta Hain.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@aaabbbb9347]

Good video sir

[@DIAAFIT]

So nice of you

[@yashodapradhan3914]

🙏Doctor 👍

[@DIAAFIT]

So nice of you

[@bhanwarsakhirjaasho9276]

Dr my hb1c 6.33 hai kya medicine kab Lena hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@FarzanaShaikh-k9h]

Good evening sir
My self .. Yusuf Shaikh
Fasting160 sugar level after lunch 243
Body pain

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@womentalk9774]

​@@DIAAFITsir cll to pic nhi krte kese appointment le

[@rashidaali5104]

Hallo ser iam rashida from pakisan my mom bald sugar fasting 309 and redam 525 plese copret with me

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@hemsharma6796]

Sir good evening

[@DIAAFIT]

Same to you

[@rajiniguhira379]

डाक्टर साहब 🙏 क्या डायबिटीज में सुबह घूमना जरूरी है ओर कितना?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@karnatimsina7595]

Thanks Dr sab❤❤❤❤

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏

[@chotabhai4151]

Sir type 1 aur type 2 kaise pata kare test se plz
Deeply samjaye

[@DIAAFIT]

Sure👍

[@RiyazAhmed-kn9pi]

Sar j namaskar

[@DIAAFIT]

🙏

[@jaswindergouriji4108]

Gud mrng sir . Good job

[@DIAAFIT]

Thank you🙏

[@upendrasengar7352]

दवा अभी नहीं छोड़ा, तीन माह से अनुसरण कर रहा हूं , सुगर नियमित जरूर हो गई है , और कम होती जा रही है अब डोज कम करना होगी।

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@MinaxiKadhiwala]

Kya desi ghee hum kitna kha sakte hei ek meal me

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@basantidevi8145]

Diabetes Darbar mein judne ke liye fees lagta hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@mysweetudahiwale]

Hii sir Mera fasting lavel 145 rahta h kya kru

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@neelamdogra9248]

Desi ghee or chini ke bare me btay

[@DIAAFIT]

ua-cam.com/users/liveh_dAN6FwxpA?feature=share

[@parmodbalakohli244]

Love it I always make all veg in ghee

[@DIAAFIT]

Great 👍

[@nanda.sarode]

Sir मैंने 199 gool payment कर दी

[@DIAAFIT]

Ok

[@rekhamalik8346]

Fasting insuline normal kitna ho na chahiye

[@DIAAFIT]

Please connect with us at WhatsApp/Call on [phone] (Monday to Saturday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours.