धीरे-धीरे एकाग्रता कैसे बढ़ती है? 9 stages of Samatha Meditation

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  • Опубліковано 7 лют 2025

КОМЕНТАРІ • 295

  • @Nidhi2407
    @Nidhi2407 Рік тому +39

    Kon kon chahta hai ki bhaiya again ek QNA KREN jahan wo hmse baat kren aur hamre questions ke answers den and thankyou so much bhaiya ❤for this ..... lesson

  • @habibakhan3236
    @habibakhan3236 Рік тому +6

    Nowadays I feel most of the things as U said in 1-6 rules
    Now I feel much happy to myself...
    Thnx for this content..

  • @viptrader6081
    @viptrader6081 Рік тому +7

    You changed my life...aapka hriday se dhanyawad...

  • @ankitadubey9192
    @ankitadubey9192 Рік тому +28

    Mujhe bhut der se samjh aaya ki sirf phone aur social media hi distraction ki vajah nhi hote .
    Aur bhut bhut sare karan hai .
    Thank you so much sir 🙏
    Aap bhut logo ko sahi rasta dikha rhe unhe guide kaar rhe ❤

  • @सह्याद्रीपुत्र-त9ण

    Dear and respected abhinav ji and team.......i don't have any single word to describe your efforts and the way you distributing this precious ज्ञान in society........i will always always greatful towatds our ancient culture and knowledge of rushi muni and monks and towards you and your team members and towards youtube.......👏🕉️🌊✨

  • @Jidd-260
    @Jidd-260 Рік тому +16

    Himmat Harkat Hosiyari 👉 Hum jeetenge😊
    Mujhe iski jarurt thi😊

  • @mohitjagdale4735
    @mohitjagdale4735 Рік тому +6

    I couldn't read the book: "The Mind Illuminated". I believe this must be the summary of it. Thanks ❤

  • @bastarinstitute_kanker
    @bastarinstitute_kanker Рік тому +14

    आज आपके इस वीडियो के माध्यम से मुझे मेरे प्रश्नों का उत्तर मिल गया । बहुत बहुत धन्यवाद और आभार ❤मेरी भी स्थिति उस मोंक के जैसे ही थी।🙏

  • @nikhilaraut99
    @nikhilaraut99 Рік тому +4

    Es chahal pahl ki duniya mein jaha koi kisi ki nhi sunta aapke etne achhe vicharo ko sab bdi utsah se dekhte aur sunte hai... Aapke sare video se dridh vishvas nirman hota hai 😊 thank you so much 🙏 Hum jeetenge

  • @theknowledgelap4122
    @theknowledgelap4122 11 місяців тому +5

    You are cause of infinite peace and pleasure in my mind ❤❤❤

  • @RoshanLahare-v3b
    @RoshanLahare-v3b Рік тому +1

    Adbhut Gyan ka Prasar hai aap sahi kahte hai meditation ese hi hota hai

  • @familysong3869
    @familysong3869 Рік тому +5

    Aap bilkul sahi time pe video de dette hai bhaiya thank you so much ❤

  • @rohitverma3992
    @rohitverma3992 11 місяців тому +2

    Probably your best video ever......respect sir.....God bless you

  • @muskangupta1909
    @muskangupta1909 Рік тому +2

    Itni deep knowledge...... marvelous thanku so much sir🙏mai Jeet rhi hu.

  • @ruchiratwal3375
    @ruchiratwal3375 11 місяців тому +1

    Sbse acchi line....."ki apke time se jyada kuch bhi kimti nhi".....Jo last me khi gyi .....

  • @nandanrai5561
    @nandanrai5561 Рік тому +5

    thank you abhinav bhaiya ❤❤ mujhe iss video ki bahut bahut jarurat tha kiuki me sub kuch ek hi bar me kar lena chahta tha . ab me sub kuch dhire dhire se karunga or ye meri sub se bara distraction ka karan hai . thankuuuuuuuuuuuuuuuuuuuuuu so much once again abhinav bhaiya 💖💖❤

  • @siyatimtim
    @siyatimtim Рік тому +10

    आपका बहुत बहुत आभार 😊 युवाओं को अपने मन और बुद्धि को जीतने की कला सिखाने के लिए।🙏🙏
    आज के इस बदलते परिवेश और जीवनचर्या में अपने विचार और मन के प्रति जागरूक रहना बहुत जरूरी है। जय श्री कृष्णा 🙏

  • @sayrasaifi5968
    @sayrasaifi5968 10 місяців тому

    Thank you sir apke video us din samne aati jis din un video ki jarurat hati again thank you🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @rijmdk6180
    @rijmdk6180 Рік тому +5

    Sir, aap se ek request hai... Ek group ya community banaiye...
    Aap k videos bahut hi jyada helpful hai.. lekin ek dusre ko dekh kar v bahut kuch sikhte hai... Addiction, depression, anxiety, pareshani ko lekar .. agar ham, ek dusre k sath relate kar pate hai.. aur phir mil k recover karna chahe to.. wo sayad jyada helpful ho sakta hai...
    Maine apna vichar rakha... Ab ye members aur aap par hai.. 🙏

  • @amaze-on07
    @amaze-on07 Рік тому +1

    Never heard such an easy explanation of this concept, this video is brilliant. This is gold, feeling sorry who will watch this late or never watch this

  • @amolnagrale9628
    @amolnagrale9628 11 місяців тому +3

    I'm watching the video regular when I feel distracted or disturbed. Thanks you so much ❤️

  • @Iammtkc
    @Iammtkc Рік тому +2

    Thank you so much universe for give me❤❤😊😊

  • @nileshkhatri6726
    @nileshkhatri6726 10 місяців тому

    Dhanyvad sar acche video banane ke liye dhanyvad har kisi Ko yah bahut upyogi ho sakta hai

  • @bibashtamang2124
    @bibashtamang2124 Рік тому +2

    you're the hope😊❤

  • @gauripophale3284
    @gauripophale3284 Рік тому +1

    Extremely thank you from yhe core of my heart..God bless you!!

  • @pruthwirajkhuntia8940
    @pruthwirajkhuntia8940 10 місяців тому

    Aap ka video dekh ke bahut hi achha lagta hai , Santi v milta h 💖 Love From Odisha❤❤❤

  • @poojanayak8206
    @poojanayak8206 Рік тому +2

    Thanks a lot....bahat badi doubt clear kardi apne
    Mene isko apni notes me save karke rakhi hunn taki whenever i need for guidance of meditation me isse dekh saku.......thanks a lot 🙏 ✨️ ♥️ 😌

  • @diptigautam1738
    @diptigautam1738 Рік тому +1

    Thankyou so much sir for all these contents👍👍 Providing all these knowledge, you are not only enlightening us but also showing us path for polishing our character.

  • @Star_editz_15
    @Star_editz_15 Рік тому

    Thankyou so much bhaiya 2 year se ek bhi aapka video miss nhi kiya h
    Pr har baar pta nhi kaha galti ho jaati h
    Is video ko dekhne k baad aaj fir ek promise kr rha hu jisse aage ki zindagi sudhar sake.....
    ❤❤❤❤❤

  • @vickshri
    @vickshri Рік тому +1

    Thank you brother❤...In this world of distractions you are bringing new and exciting theories and practical strategies to make everyone calm and focused towards life...❤

  • @gauravkhede8550
    @gauravkhede8550 Рік тому

    Best Video of Hum Jeetenge

  • @majedarclasses3248
    @majedarclasses3248 Рік тому

    Itni saralta se itni badi baat,, great bhaiya🎉🎉

  • @masterofall5561
    @masterofall5561 11 місяців тому +1

    Apko mera salaam.
    ❤❤❤❤❤❤❤

  • @dhalendrapatel7353
    @dhalendrapatel7353 10 місяців тому +1

    Mai bhi kai din se dhayan krne ki koshish kr raha hu pr dhayan hai ki lagta hi nhi . Pr ab alega lag raha hai. Tq bhaiya ❤

  • @Mahima21114
    @Mahima21114 Рік тому +3

    I have been practicing your 15 minutes guiding meditation for the last one month, facing same distractions and confusion like 'the monk'.
    Soch ri thi improvement kabi hogi b nahi.this video cleared the air.
    Thankyou .
    Iss video ki timing b perfect hai like always.

    • @HJmed
      @HJmed  Рік тому +3

      Thanks for sharing!

    • @Mahima21114
      @Mahima21114 Рік тому +1

      @@HJmed aap log lighthouse ki tarah ho.
      Aabhaar aap sabka.

    • @Kidsrhymingschooltv
      @Kidsrhymingschooltv 11 місяців тому

      ​@@Mahima21114 Tum bahut lucky ho Jo sir ka reply Mila

  • @Pinkidevi11111
    @Pinkidevi11111 4 місяці тому

    Mena bina meditation kia hi is mann par jeet hasil kar di h 😊

  • @AkshayChoudhary-e7h
    @AkshayChoudhary-e7h Рік тому +3

    Your video on P** addiction was very informative, the principles of mind , minutes of dopamine and evolutionary behaviour
    In sab se pragya ( intellect) viksit hota h
    Aur aise hi videos ( on mind for goal, commitment, dedication, distraction) zroor zroor bnayein
    Dhanyavaad

  • @mohammadkareemkhan5407
    @mohammadkareemkhan5407 Рік тому +2

    Ham Jeetenge❤

  • @meghabora2710
    @meghabora2710 Рік тому +1

    @humjeetenge, I was facing this problem a lot from last few days. Thank you for sharing it.

  • @sangamkumar1298
    @sangamkumar1298 8 місяців тому

    Thanks mujhe aapki ye hum jeetenge jarur is experimation se bahut khusi mili mai bahut jyada frustation me thi mai kitne dino se khud me uljhi hui thi meri problem bhaut badi hai jisko sayad hi mai kbhi dur kar pati is video ne mujhe bahut accha lesson sikhaya hai thanks 👍🎉😢😢😢😢❤❤❤❤

  • @anujhala5905
    @anujhala5905 Рік тому +1

    I am thinking about this topic but aapko tabhi video a Gaya really thank u

  • @aveditz8459
    @aveditz8459 Рік тому

    धन्यवाद हमे इतनी अच्छी video देने के लिए बहुत बहुत धन्यवाद ❤

  • @abhishekshrivastava2889
    @abhishekshrivastava2889 Рік тому +2

    Xbradst knowledge

  • @SimranSoun-qf1ms
    @SimranSoun-qf1ms 7 місяців тому

    Thankyou sir I'm grateful to find your video you are healing so many people keep going may god bless you with oddles of happiness and prosperity ahead 😄❤

  • @khoobsingh08
    @khoobsingh08 Рік тому

    Bahut he powerful tha yeh video.

  • @KMayur
    @KMayur Рік тому +1

    Dear Abhinav,
    This has to be one of your best work, I can't thank you enough, so many brilliant videos you have made.
    Truly, this is the result of your consistency & hard work that once in a while something as brilliant as this video you are able to make.
    One request, were can we get the poster that you have shown in this video. I want to keep that in my house as a visual reminder.
    Gratitude 🙏

  • @satishpalei4225
    @satishpalei4225 Рік тому +2

    Hum geetenge 🥰

  • @Khushvantsingh2691
    @Khushvantsingh2691 Рік тому

    Very useful information for 9 types of meditation state

  • @kennistubeofficial
    @kennistubeofficial Рік тому +3

    Good explanation of Focus 😊

  • @aquapacific5340
    @aquapacific5340 Рік тому +3

    Bhaiya mai roz subaah sabse pehle aaapke channel ko sunta hu
    Wanna see you aaap aaao kabhi kisi podcast mai ham aapke views ko personally bhi sune

  • @HEMANKHATRI-np5qg
    @HEMANKHATRI-np5qg Рік тому

    Sir me to apki abhi koi si bhi video search karne vala tha tb tk aa gye nye Vali video ❤😊

  • @adityabairagi07
    @adityabairagi07 Рік тому

    Best video people pay lot of money to learn this 😮

  • @Sinu_Rwa
    @Sinu_Rwa Рік тому +1

    Mene focus lagn is chenal se sikha hai your best bro

  • @the_inward_journey
    @the_inward_journey Рік тому +1

    To conquer yourself is the biggest struggle
    Prophet Muhammad pbuh

    • @rky6756
      @rky6756 Рік тому

      Uska Abba jaan Mahavir, Buddha,Krishna ney 5000 saal pehley hi boldiya hey... jehadi mat ban yaha

  • @Yourspirit07
    @Yourspirit07 Рік тому +1

    Aap plzzz iss channel pe 2 3 din mein aise aise video upload kijiye plzzz....

  • @Saurabhbaazi2
    @Saurabhbaazi2 Рік тому +2

    Love you bhomiya 🙏❤️🙏❤️

  • @rakhirangari3734
    @rakhirangari3734 Рік тому

    Thank you so much sir.
    हम जीत रहे हैं🙏

  • @shalinimaurya3492
    @shalinimaurya3492 Рік тому +5

    U have read my mind really bhaiya

  • @udontknowram
    @udontknowram Рік тому +2

    Focus and Concentration is key to success 💪

  • @prashantm6372
    @prashantm6372 Рік тому

    Thank you very much for explaing in simple way. It's give me clear idea about what happening with me.

  • @trendingzone88
    @trendingzone88 Рік тому +3

    Very true ❤❤

  • @dr.indreshkumar724
    @dr.indreshkumar724 Рік тому

    Dil se thanks guru dev

  • @tanzelhaamim33
    @tanzelhaamim33 Рік тому +3

    So Goood,,,, 🌸💙🏵️

  • @KanchanMala-f4p
    @KanchanMala-f4p Рік тому

    Abb awaj aa rahi hai phele nahi aa rahi thi pura video subtitles se dekha😂😂😂 apki awaj sunkar bahut achaa lga😊😊😊😊😊😊

  • @vj6907
    @vj6907 11 місяців тому

    Badiya,,,aanand mil Gaya..🙏🙏 🎉🎉

  • @Moonlighte-oy7cr
    @Moonlighte-oy7cr Рік тому +1

    Thank you so much 🙂

  • @mr.abhishek.chouhan7780
    @mr.abhishek.chouhan7780 Рік тому

    ❤❤आपका बहुत बहुत धन्यवाद भईया 🎉❤❤❤❤❤❤

  • @KalpeshSarvaiya-lw6rf
    @KalpeshSarvaiya-lw6rf Рік тому

    Namo Buddhay..nice video

  • @Short9-As
    @Short9-As Рік тому +1

    Mujhe bahut motivate kiye hai aap ❤❤ thanks 🙏🙏🙏

  • @amrutajadhav747
    @amrutajadhav747 Рік тому +1

    Grateful for this vedio🙏

  • @viraj222777
    @viraj222777 Рік тому +1

    this channel is gold

  • @ashishkolte2938
    @ashishkolte2938 Рік тому

    Very nice video sir thank you sir haam jitenge

  • @KrishnaGupta-c6s4j
    @KrishnaGupta-c6s4j Рік тому

    Bhaiya aph bahut achi videos late ho thank u❤

  • @umeshchandrank3421
    @umeshchandrank3421 Рік тому

    Thank you sir ❤. May God bless you 🙏

  • @amaze-on07
    @amaze-on07 Рік тому +1

    Amazing, Loved this

  • @kevalkumar9694
    @kevalkumar9694 Рік тому

    Very Helpful. Excellent

  • @elinadas4313
    @elinadas4313 Рік тому +11

    Mein jeet rahi hun ❤😊

  • @suchitakothe5764
    @suchitakothe5764 8 місяців тому

    Thank you so much sir 🙏
    Such a stepwise explanation to get rid of distractions

  • @Vikasverm2001
    @Vikasverm2001 Рік тому +1

    detail learning bhai

  • @sourabhsoni4534
    @sourabhsoni4534 10 місяців тому

    Bhai saab ...excellent video.

  • @monu_1717
    @monu_1717 Рік тому +1

    Thank you so much bhaiya ❤

  • @deepalilehriya8711
    @deepalilehriya8711 10 місяців тому +1

    Thank you😊❤

  • @mrbhatt97
    @mrbhatt97 Рік тому

    mere sawal aur meri parishani ka hal......ye sawal mene apne man se pucha aur usne is video tak pahucha diya🙏🙏

  • @Towards_ecstacy_point
    @Towards_ecstacy_point 10 місяців тому

    So thankful for this video ❤🙏

  • @ArunKumar-mg3wi
    @ArunKumar-mg3wi Рік тому +1

    Sir please aap long video bhi banaya kare aap ko sunna acha lagta hai

  • @ajinkyaadhotre5336
    @ajinkyaadhotre5336 Рік тому +1

    Very informative , thank you sir ji !

  • @pankajverma-si1mn
    @pankajverma-si1mn 11 місяців тому +6

    Buddha aur budhist cult se hi bilkul practical aur satik Gyan milta hai,
    Nhi to baki sab sirf pakhand-andhvishwas faila rhe hain😊

    • @muskanawasthi8270
      @muskanawasthi8270 10 місяців тому +1

      Kabhi bhagwat geeta pdh kar dekho life mai jitne bhi problem hai sab ka solution mil jyega or agar follow bhi kar liye tho phir koi problen hi nhi bachega

    • @pankajverma-si1mn
      @pankajverma-si1mn 10 місяців тому

      @@muskanawasthi8270 kitni problem hai dunia me sab solve ho gai kya

  • @iamcharming6109
    @iamcharming6109 Рік тому +1

    Thanks buddy...

  • @arfatahmad2726
    @arfatahmad2726 4 місяці тому

    Great

  • @Sakhi-kc3yu
    @Sakhi-kc3yu 10 місяців тому

    Sir you are genius 🙏

  • @ektachawla6591
    @ektachawla6591 Рік тому

    I am waiting for diabetes reversal video eagerly.videos tu bahut hai but nothing works. i believe in you so whatever you will guide will surely work

  • @RasmitaPradhan-u3d
    @RasmitaPradhan-u3d 10 місяців тому

    Love from odisha❤❤❤❤❤

  • @ajayprajapat1350
    @ajayprajapat1350 Рік тому

    Hum jeetenge ❤❤

  • @patelmalav82
    @patelmalav82 Рік тому +1

    Apko hamara pranam 🙏🏻

  • @DjSk21
    @DjSk21 11 місяців тому

    I don't but I every day awaited for vdo at night & keep phone side ear & sleep & I am feel So relaxed & Satisfied
    So I don't know this is my Addiction To Sleep Or Etc..

  • @meerak4937
    @meerak4937 Рік тому +1

    Thanku so much

  • @themayankraj7837
    @themayankraj7837 11 місяців тому

    Thank You Sir 😊🙏😊😊❤

  • @tharva.
    @tharva. Рік тому

    भैया सब monk की स्थिति में हे
    धन्यवाद guide करने के लिए

  • @DevendraKumar-lz2mf
    @DevendraKumar-lz2mf Рік тому

    जय हो बड़े भाई 😊❤ , भाई आप से विनम्र निवेदन है कि आप महर्षि स्वामी दयानंद सरस्वती जी महाराज जी के जीवन वन के सिद्धांतों पर एक वीडियो बनाएं या सीरीज बनाएं , kyunki vah aise mahan Divya थे उन्होंने सैकड़ो क्रांतिकारियों को खड़ा किया इस देश से सनातन संस्कृति से पाखंड और अंधविश्वास को हटाया इत्यादि तमाम राष्ट्रीय और सनातन संस्कृति के लिए अद्भुत कार्य किया बस मैं कि आपने सिरीज़ या वीडियो बनाएं धन्यवाद 😊❤❤🙏🧡⚔️💪🇮🇳🇮🇳🚩🚩🚩🚩🚩

  • @AhileshYada
    @AhileshYada Рік тому

    Ek din aap bhut bde youtuber bnege