How to Meditate || Spiritual Meditation || Manjula Ghattamaneni || Silly Monks

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  • Опубліковано 14 жов 2024

КОМЕНТАРІ • 90

  • @deepthikrishnaputineedi4354
    @deepthikrishnaputineedi4354 4 роки тому +4

    Meditation importance andariki teliadu main ga daily practice cheyaru so difference emi teliadu evaraithe daily practice chestu untaro vaariki divine energy vasthu untundi manalo and mana surroundings antha positive energy build up avutundi. E feel ni experience chesinavallu meditation vadilipettaru.im practicing meditation on TWINHEARTS.its so blissful .Thank u master CHOA KOK SUI🙏

  • @ksjbhavana
    @ksjbhavana Рік тому

    u r doing and teaching so it is very nice , impressive, motivational , thank u very much

  • @reddyakshaya5437
    @reddyakshaya5437 4 роки тому +2

    Nijangaa meditation chestunnappudu..Oka mentor voice laga undhi mee expressive voice..Every day ila ee record pettukoni cheste inka baguntundhi anu kunta..Try chestanu..Tq so much

  • @feb2032
    @feb2032 4 роки тому +4

    Just tried this. This is amazing. Thank you so much

  • @jayantmalik7380
    @jayantmalik7380 4 роки тому +1

    Chala Chala Dhanayavadalo Andi Manjula Garu Eedhi Chala Upyogam Padtaadi

  • @mallikamallika5232
    @mallikamallika5232 3 роки тому +1

    Mam I'm really feeling so strong and ur amazing
    I feel you are a good energy that I ever saw in my life
    I love you so much 😍😘😘
    I'm from karnataka

  • @RAJ-tk6wn
    @RAJ-tk6wn 4 роки тому +1

    very nice
    BUDDHA BLESSINGS MADAM

  • @shailualugoju7070
    @shailualugoju7070 4 роки тому +2

    Hi Andi I like your voice , such a nice 👍🏻 information you gave to us , the way your presentation is good 👍

  • @mounikanemalipuri2102
    @mounikanemalipuri2102 4 роки тому +3

    After watching this video, I have a reason to meditate that to pray for ourselves and family and whole nation and world... This is perfect meditaion... I will send love to the mother earth from today and i will update how I feel.... Thank sis for doing these videos for us.... God bless🙏.

  • @mohithaputhalapattu5223
    @mohithaputhalapattu5223 4 роки тому +1

    Hlo mam ..This is Mohitha from tirupati.During this lockdown period I habituated many things which improves my health .But I postponed meditation from many days .After seeing u r post on insta I watched this video in UA-cam. I meditated as per u r suggestions. I found some unknown energy during meditation. I took an oath 2 meditate daily .Tq so much for the video mam ......I 'll definitely include meditation in my day ........once again tq for telling me the value of meditation mam .........

  • @dr.rajyalakshmi2197
    @dr.rajyalakshmi2197 2 роки тому

    HelloManjula garu please learn meditation from yss Ranchi ,from Babaji disciples. Thank you

  • @sublimerecipes9909
    @sublimerecipes9909 4 роки тому +1

    Your videos are very refreshing mam...from past two years I’m suffering with rheumatoid arthritis....I tried a lot but I’m not able to make up my mind and body for meditation and yoga due to pains ....your tips are really helpful especially sitting in chair with spine straight as I can’t sit down....please suggest some more videos for relaxing mind and increasing positivity😊

  • @gautamivk3606
    @gautamivk3606 4 роки тому +2

    Yes Manjula Garu, completely in tune with your approach to meditation. This is the time when we have to send positive vibes all around us - love, care and gratitude. Healing earth through positivity bin turn heals all of us. This is true spirituality and conversation with the almighty.

    • @Gayathri801
      @Gayathri801 3 роки тому +1

      ua-cam.com/video/JH2aTFp6vfo/v-deo.html
      Watch and know the perfect way of Medetation🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

  • @saraa16
    @saraa16 4 роки тому +2

    I thought meditation meant just sitting quietly in silence......and observing our bodies. but I must confess I loved your thought about spreading love ,healing and peace to the entire universe....how very selfless. I will try to adopt this ❤

    • @manjulaghattamaneniofficial
      @manjulaghattamaneniofficial  4 роки тому +3

      Yes..there are various kinds of meditation....one form of meditation is observing and being aware...another form of meditation is sending positive thoughts and emotions to the the Universe...

    • @sharantej6974
      @sharantej6974 3 роки тому +1

      @@manjulaghattamaneniofficial thats called raja yoga meditation where you meditate to understand your biological process and hence restore your body to pristine condition gradually. chanting mantra is called transcedental meditation

  • @monicap4738
    @monicap4738 4 роки тому +1

    Thank you for meaningful videos Manjula Garu !

  • @kadalilakshmiprasanna5293
    @kadalilakshmiprasanna5293 4 роки тому

    Thank you so much manjula garu

  • @sk-gm4nq
    @sk-gm4nq 4 роки тому

    Very importent ishue share chesaru madam thank you somuch

  • @drsnehasri539
    @drsnehasri539 4 роки тому +2

    Thanks to Master for MTH

  • @samathas1177
    @samathas1177 4 роки тому

    Very nice tips and videos, feeling very good on watching ur videos

  • @ymcoolhemalatha7844
    @ymcoolhemalatha7844 4 роки тому +3

    Yes mam it's very true 🙏

  • @jhansikrishna9385
    @jhansikrishna9385 11 місяців тому

    I learnt the same meditation by name Twin Hearts Meditation Mam

  • @raga9557
    @raga9557 4 роки тому

    Very beautiful n lovely video spreading love all over
    Thanq for sharing such a wonderful msg to us

  • @lavanyalavs8449
    @lavanyalavs8449 4 роки тому +2

    I really loves ur videos

  • @likithachinni3474
    @likithachinni3474 4 роки тому +1

    It's very helpful to us madam we need more videos about meditation...this video is awesome

    • @Gayathri801
      @Gayathri801 3 роки тому

      ua-cam.com/video/JH2aTFp6vfo/v-deo.html thus is the perfectwayof medetation🧘‍♀️🧘‍♀️doand getmore and more results🧘‍♀️🧘‍♀️🧘‍♀️💥💥

  • @RoarTrades
    @RoarTrades 4 роки тому

    Her words are so ☮️ peace ✌️

  • @sahanayelineni1963
    @sahanayelineni1963 4 роки тому +2

    This is the most beautiful way I have heard so far, to meditate 😊

    • @Gayathri801
      @Gayathri801 3 роки тому

      ua-cam.com/video/JH2aTFp6vfow/v-deo.htmlatch this and know the perfect way of medetation🧘‍♀️🧘‍♀️i

  • @greendaysteluguchannel
    @greendaysteluguchannel 3 роки тому

    👌👌

  • @uncgmpulladigunta4611
    @uncgmpulladigunta4611 4 роки тому +2

    Super Akka.

  • @star-lv1kt
    @star-lv1kt 4 роки тому

    I will start today madam thank you so much

  • @kolipakapavankalyan8278
    @kolipakapavankalyan8278 4 роки тому +1

    Iam very much Excited mam

  • @mohithaputhalapattu5223
    @mohithaputhalapattu5223 4 роки тому +4

    Hope u saw my 1st comment mam .I forgot 2 ask u that what is the maximum time that a person can meditate in a day ???plz reply me mam ...

  • @rajanikaduru2865
    @rajanikaduru2865 4 роки тому +1

    Great thinking ma'am...at this moment we need people like you. Thank you

    • @Gayathri801
      @Gayathri801 3 роки тому +1

      ua-cam.com/video/JH2aTFp6vfo/v-deo.html
      Watch the real secreats of Medetation🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

  • @raghuvikramre5332
    @raghuvikramre5332 4 роки тому +1

    Meditation is really incredible. I completely agree with you madam.

    • @Gayathri801
      @Gayathri801 3 роки тому

      ua-cam.com/video/JH2aTFp6vfo/v-deo.html
      Watch and know the real way of meadetation🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

  • @varun7702
    @varun7702 4 роки тому +1

    Thanks for sharing the techniques you have learned for well being of the people

    • @Gayathri801
      @Gayathri801 3 роки тому

      ua-cam.com/video/JH2aTFp6vfo/v-deo.html
      Watch and know the real secreats of Medetation 🧘‍♀️🧘‍♀️🧘‍♀️

  • @sreesaanvifuntime1007
    @sreesaanvifuntime1007 4 роки тому +1

    Great information. Thank you so much 🙏😀

  • @syamk5757
    @syamk5757 4 роки тому

    Hi mam.. i follow aanapanasati (breath) meditation.. i feel so calm..

  • @dpraju9006
    @dpraju9006 4 роки тому +1

    Such a wonderful vedio u have shared with us mam. Thank u soo much.

    • @Gayathri801
      @Gayathri801 3 роки тому +1

      ua-cam.com/video/JH2aTFp6vfo/v-deo.html
      Watch and know the perfect way pf medetation🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

  • @ksjbhavana
    @ksjbhavana Рік тому

    please upload some more videos like this

  • @yammanurusribalaji
    @yammanurusribalaji 4 роки тому

    It's nice I think this is GMCks mediation let be tweaked but nice

  • @user-me4jq6mv3l
    @user-me4jq6mv3l 4 роки тому +1

    Thank you so madam in eagerly waiting

  • @jyotsnadevi7923
    @jyotsnadevi7923 4 роки тому +4

    Very effective really helpful.
    Thank you so much.
    Mam please suggest some best meditation music also if possible.

    • @manjulaghattamaneniofficial
      @manjulaghattamaneniofficial  4 роки тому +1

      Thank you....Black lotus is a great app with good meditation music...You can try the guided meditations or meditation music on this app...

    • @jyotsnadevi7923
      @jyotsnadevi7923 4 роки тому

      Thank you mam🤗

    • @Gayathri801
      @Gayathri801 3 роки тому

      @@jyotsnadevi7923
      ua-cam.com/video/JH2aTFp6vfo/v-deo.html
      Watch and know the real secreats of Medetation🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

  • @ganeshpulakhandam
    @ganeshpulakhandam 4 роки тому +2

    Excellent..Need more information for meditation...how to spend more time?

    • @manjulaghattamaneniofficial
      @manjulaghattamaneniofficial  4 роки тому +1

      Start with 5 minutes of blessing meditation..and then gradually increase the amount of time you spend in blessing the world...

    • @ganeshpulakhandam
      @ganeshpulakhandam 4 роки тому

      @@manjulaghattamaneniofficial Great thanks to reply madam..I try level my best..

  • @pravallikaabvn469
    @pravallikaabvn469 4 роки тому +2

    Waiting for this video 🥰🥰🥰😇🌿

  • @dasarikaverikavi5913
    @dasarikaverikavi5913 4 роки тому +2

    Eagerly waiting mam

  • @sailajatunuguntla4422
    @sailajatunuguntla4422 4 роки тому

    This is called twin heart meditation mem.grate mem to tell symplefy

  • @baswarajkumar5048
    @baswarajkumar5048 3 роки тому

    Madam Yours evry vedio super 👌🏻👌🏻👌🏻

  • @user-me4jq6mv3l
    @user-me4jq6mv3l 4 роки тому

    Thnk you so much do more videos on meditation madam

  • @makelarajender9790
    @makelarajender9790 4 роки тому +2

    Super madam

  • @lakshmiganaparthi257
    @lakshmiganaparthi257 4 роки тому +1

    Plzzzzz do a video on the best books that u read it will be helpfull to soo many soo plzz do that mam

  • @drsnehasri539
    @drsnehasri539 4 роки тому +2

    Om namo master Choa kok sui Om

  • @Indukrishna2007
    @Indukrishna2007 4 роки тому

    Good tq medam

  • @sowjanyasatish2178
    @sowjanyasatish2178 2 роки тому +1

    This meditation is twin heart meditation

  • @sivaramireddybolla7582
    @sivaramireddybolla7582 4 роки тому

    Hi mam u videos r super

  • @RAJ-tk6wn
    @RAJ-tk6wn 4 роки тому +1

    we want second part of meditation
    madam

    • @Gayathri801
      @Gayathri801 3 роки тому

      ua-cam.com/video/JH2aTFp6vfo/v-deo.html
      This is the perfect way of medetation watch and apply in ur daily life and getmore more benifts🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️💥💥💥

  • @amruthamunamarthi7137
    @amruthamunamarthi7137 4 роки тому +1

    Hello Manjula ji...
    I have few doubts regarding meditation.
    1. Is it necessary to meditate at the same time everyday or early in the morning everyday
    2. I try stabilize my thots during mediation, but they wander away... How to not get distracted?
    3. Do we have to keep our concentration between the brows or at our heart while I'm praying in mediation or can I just keep my complete awareness towards my prayer?

    • @jayantmalik7380
      @jayantmalik7380 4 роки тому

      Yes Mam but yeah it's necessary but if u do meditation u will be able to cope up with the mind and body it will be a little bit difficult but u will get habitual to it

    • @manjulaghattamaneniofficial
      @manjulaghattamaneniofficial  4 роки тому +1

      1. Its best if you can do meditation at the same time everyday, however this is not mandatory...Early in the morning is a great time to meditate but it is not necessary...Just make sure that you are on empty stomach while you are meditating or atleast maintain a gap of 2 hours between your meal time and meditation time...2. Yes, its common to get distracted...Just be aware that you are distracted and gently bring back your awareness.....When you keep practicing, after a period of time, distractions come down....3. It depends on the meditation you have chosen...each meditation comes with certain guidelines...

    • @Gayathri801
      @Gayathri801 3 роки тому

      ua-cam.com/video/JH2aTFp6vfo/v-deo.html
      Watch and know the real secreats of Medetation🧘‍♀️🧘‍♀️

  • @jyothsnareddi9921
    @jyothsnareddi9921 4 роки тому

    Nice

  • @HariKrishna-kn7zk
    @HariKrishna-kn7zk 4 роки тому

    Hello Mam, if you remember, when you visited Burgampad village (Karnam Narasimham gari house) I met you. Iam grand son of Karnam Narasimham garu.. Great to see you again..

  • @lavanyach5950
    @lavanyach5950 4 роки тому

    Whom u r following any guru to practice meditation

  • @khadeerricky1720
    @khadeerricky1720 4 роки тому

    Super ma'am
    Ricky 369

  • @shailualugoju7070
    @shailualugoju7070 4 роки тому

    Hi Manjula garu 🙏👋👍🏻

  • @swethareddy8273
    @swethareddy8273 4 роки тому

    I heard that we can control our anger through meditation. Is it really true?Is it really gives us peace?How much time we have to do it every day for better results mam?

    • @manjulaghattamaneniofficial
      @manjulaghattamaneniofficial  4 роки тому

      Yes..Meditation greatly helps in regulating our anger and brings inner peace...You can start with blessings meditation I shared in this video for 5 minutes everyday and gradually increase it to 10 minutes...Keep practicing and you will see a change in the way you respond to situations..

  • @mounikasuryadevara3807
    @mounikasuryadevara3807 4 роки тому

    What is the best time to meditate in a day???