DAY 21 Barre Workout Challenge // Best Barre Workout For Strength and Balance

31 Day Barre Fitness Workout Challenge!
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitne...
The challenge? Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day.
All you need to do is subscribe to our channel and turn on notifications so you don't miss a workout!
It’s Day 21 of our Barre Fitness Workout Challenge! The best Barre workout to challenge all you #barrebabes. A great intermediate Barre workout for strength and balance and a serious leg burn. 🔥 All you need is a Barre… if you don’t have one, then try the back of a chair, a kitchen table, or you can use the wall. You got this. Enjoy!
SAVE THE BARRE CHALLENGE PLAYLIST HERE: • 31 Day - BHome Workout...
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitne...
JOIN US IN OUR VIRTUAL STUDIO: www.barrefitne...
Like this Video and Connect with Us!
♥ WEBSITE: barrefitness.com/​
♥ INSTAGRAM: / barrefitness​
♥ TIKTOK: ticktok.com/@ba...
♥ FACEBOOK: / barrefitness​
♥ PINTEREST: / barrefitness​
UA-cam Video URL: • DAY 21 Barre Workout C...
* Disclaimer *
It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#barrefitness​ #barreworkout​ #barrechallenge​ #strongerthancancer​ #onepliéatatime​ #31daychallenge​

[@maryroy1177]

Thanks so much for this inner thigh burn!

[@BHomeFitness]

Any time!

[@maryroy1177]

FYI thanks so much for these daily mini barre workouts! I have enjoyed them so much, and I have even strung several together for longer sequences! I love barre! So glad I found you!!

[@BHomeFitness]

Glad you like them Mary! ❤️

[@YogiBethC]

I felt this mostly in my calves. It also felt awkward with the wall/barre behind; I just used my chair out to the side.

[@BHomeFitness]

Thanks for the feedback! Definitely a calf burner🔥🔥 Using the wall/barre behind you is a great way to practice opening up your front body, but it can take some getting used to.

[@kristinelawless3995]

🥰

[@BHomeFitness]

👍🏽👍🏽👍🏽

[@maryroy1177]

FYI I have so enjoyed these daily mini barre workouts! I’ve even strung several together for a longer sequence! I really love barre! Glad I found you guys!!