A Message for INTROVERTS - David Goggins
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- Опубліковано 20 вер 2024
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A Message for INTROVERTS - David Goggins
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This video was created by analyzing David Goggins's tips and tools that made him the best version of himself. We hope these tools, tips, and secrets will help you become the best version of yourself.
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Speaker Credits: David Goggins
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We introverts, are not shy or asocial people. We just want inner peace ,and we do not need to have conversations with strangers to achieve our goals
Most are socially awkward though, due to actively avoiding social interaction when possible.
Sorry to say, most 'people' do need to have conversations with strangers in order to meet goals, especially career goals of any kind.
@@someone-ji2zb so you've met most introverts?
@@MDAM12716 no but I'm one. And meant others and he's right lmao
@@MDAM12716 he's kinda right though, people gotta look into themselves more!
Thats a bad excuse and you know that, I’m an introvert myself and ur so wrong
5 things to quit immediately:
1. Overthinking
2. Trying to make everyone happy
3. Living in the past
4. Worrying
5. Doubting yourself
Also cigarettes
5 things to start immediately:
1. simple thinking
2. don't even try, just be happy, the right one will follow
3. live now & for future
4. trusting
5. trust no creation, every creation fade by time, unreliable, trust only the creator, Allah swt, the omnipotent
@PokeGrunt good for you
@Johannes yes sir
One thing you should stop immediately
1. giving introverts an advice on how to be less introvert.
It's not that simple, it's not how things work for introverts. It's like you could say "stop breathing". Thinking, overthinking, worrying and doubting oneself is the whole essence of being introvert. You will never understand that.
As an introvert, I feel that this video should be titled "A message for people with social anxiety".
I agree
Glad I am not the only one that thinks this. The implication is Extroversion is healthy and Introversion is not. THIS IS INCORRECT. Introversion is one of many healthy mental styles. The message here is good, but it is mislabled. Introversion is not something you need to fix. I am an introvert, and I freaken love it.
@@thechuches3879 The people who made this video knows nothing about what an introvert is.
Or "A message for people who want to work out but are afraid of being judged". This video was a complete waste of my time.
@@Skeppsvrak grumpy old man lol
Being an introvert is not a weakness
Sure.
It can be, if you keep isolating yourself into an ever smaller and darker room. Look at the hikikomori in Japan and the man crisis in the west. Thats the whole point... stagnation, escapism, excuses, frustration, etc all leading to resenment and anger. Alot of people get to the point of offing themself because why the hell are they even here for, or worse takeothers with them. Love the phrase "is a run you do alone", but dont fool yourself, no man is an island. Very few people are truely hermits, even as an introvert as i am, even i know that all im here for its my love ones.
@@nicodives1974 I think I'm doing fine. Yeah I get frustrated and bummed sometimes but not because of loneliness.
@@nicodives1974it’s not that deep we’re just uninterested in people lol
@@meldrickedwards1892matter of fact it’s actually a weakness to be an extrovert because you’re constantly trying to satisfy everyone so you waste a lot of time on others whilst you could’ve spent that time on you and become an overall better person rather than being this miserable people pleaser.
The dedication we have as introverts is unmatched
💯
HOLY FAACKK!!!!
YEEAAAWWWAHH!!!!!
You’ve never met me
how many introverts are in the comment section i dont believe. I am the only one in my family and friend group (3 friends)
I’m an Introvert and like to be left alone with my thoughts rather than listening to a bunch of people talk at me all day or have frivolous conversations with people and I generally just feel better overall when left alone. But that doesn’t make me shy or insecure, I have no problem going to a party or giving a speech etc but doing so will make me emotionally tired because people exhaust me lol. But it has nothing to do with fear
Exatcly man, i just wish more people understood this.
Same! If you dont add value to my life then I dont see the point in engaging in meaningless conversations. That does’nt mean Im not confident or insecure lol
@@zara7276 Same me too lol
@@zara7276 That sounds narcissistic
@@zara7276 something like that, small talk is so booring, on my daily basis I have to listen to people and they NEVER shut up. On my mind I'm just like "Oh yeah? I really don't care". But I do it anyway, job's a job in the end. In other sectors I see a lotta people with the same age as me, and maybe I'd fit who knows.. But noo, I'm working with the grown ups mfs.
I'm an introvert, and have no problem being one. I stand up for myself when I have to, and don't care about criticism from others when I do. I have little to say, but that is my own choice, and not because I'm "shy," "aloof, " or intimidated by others. I speak when I have something meaningful to say, and I don't like smalltalk. I enjoy good, in-depth conversations, or none at all. No time for shenanigans, immature adults, or any other foolishness.
That is just how I am wired, and I really don't care who doesn't like it. I like it, and that's all that matters.
It's cause our actions speak louder than words
Well said
@@TheyWantMeGone69 👍🏻👍🏻👍🏻👍🏻👍🏻
That's totally me as well. Well said, you explained it perfectly, thank you for that.
Wow! Wish I could meet people like this in Real Life than on the Internet ♥️
For me, as an introvert.....I became ok when I stopped apologizing for being One!!!!
Same bro 💪💪
Im truly an introvert.. no matter how much I change.. its just something ill be til i die
@Andrew evans yes and it's ok!!!!! 🤗
@@andrewevans7992 And u shudn't even try to change, yes it's tough surviving in this world being an introvert but once u realize that it's a gift, everything starts easing up and life flows gracefully.
@@Mohit_Yadav168 that’s exactly what happening tbh.. i just make good/short conversations with people and leave it at that. I dont got time for anything else or care
I’m an introvert. I have a job that requires me to talk to people and speak publicly. I hate it, but show up every day. Today is a day I really felt like giving up… on everything … every day I feel like an imposter …. Thanks for this…. I’ll keep listening to this, pray and do my best to stay hard.
💪🏾💪🏾💪🏾 check out his interview with Hubrman, it was life-changing for me.
I am an introvert and I am proud of it and I embrace it. I am confident in myself and am in no way fearful of being in large crowds of people. But the fact is, I can't stand being around people if I don't have to be. I don't need none of y'all to validate my existence or my worth. Most people aren't worth knowing and I don't feel like I'm missing out on anything.
3 years ago i was 23 stone. Im now 15 and healthier and happier than i ever believed i could be. There are thousands of healthier meals and once you get used to a healthier diet, junk food just isnt as good as it once was. I made a plan, i stuck with it and i made tiny adjustments each day to the point where id lost the negative self criticism. It was so much fun after about 1 week but before i not only hated myself but resented my parents for bringing me to life. My self pity was rife and toxic. Im a happy man in a crazy new world i now love the man i am. Thankyou Mr Goggings.
Wtf you were 23 3 years ago and now ur 13? 😹😹😹 DELUSIONAL KID
15 years ago I was 23.5 stone I exercised 3 hours a day 6 days a week and in 9 Months got down to 16 stones (I’m 6 foot 3) and have kept it off for 15 years . Well done on your health
🪨🪨🪨 here take 3
I think there's confusion here. Being an introvert isn't the same as being shy or insecure. A good example to explain the differences, I think, is this: the shy or insecure person goes to the library and hesitates to talk to the girl; the introvert doesn't bother going to the libary, not because we're scared or anxious or anything, but because we couldn't care less about the interaction.
Introvert basically means "directed or facing inward", not scared, insecure, or shy, etc.
We have a very finite budget of energy and patience allocated for other people and the crap they often produce, so we don't spend that on just anyone; we use it wisely.
many ppl think I'm just shy... and that probably won't change since most have no clue what an introvert is and I always give up explaning when I remember the massive amount of words needed to tell the diference
The video is describing introverted thinking which impacts everyone, this isn't exclusive to introverts but they have the same name for a reason. You can be stuck in introverted thinking and not be shy. Listening to anxious thoughts is a form of introverted thinking. This is when being an introvert with introverted thinking becomes a problem as your self doubt become self fulfilling. We don't naturally reach out to others as an extrovert might so we end up listening to the internal monologue. All that monologue wants you to do is stay in (safe) and save calories (do nothing). We have to ignore that and stay out in the real world. Else we become the introvert which he's talking about in the video. "A Message for INTROVERTED OVER THINKERS - David Goggins" doesn't have the same impact factor hah
yeah shy anxious not equal to introvert. some extrovert pretend to be introvert
So bullshit. You don't know what you're talking about. Introvert and being insecure are the same thing. The whole definition of introvert. Someone who "loses energy" when they're around people and gains it when they're alone, is simply due to them being insecure. Introverts have to hide their self-expression and put on a mask whenever they're around people, which drains them of their energy. Then when they're alone they can finally relax and be fully expressive and it re-energizes them. The extrovert NEVER has to put on a mask because they're not afraid of being fully expressive around people, thus not losing energy. It takes MORE energy to HIDE one's expression than to be fully emotive and expressive. Human beings are all extroverted by nature. If we still lived in tribes, we would DIE if we were introverts. When a baby cries and laughs it is being extroverted, but when mommy says bad baby instead of nurturing it, it starts to believe that EXPRESSION is BAD and shouldn't be shown. Thus becoming the dreaded introvert.
Sounds like an excuse to me
Energetically, vibrationally and emotionally, I always am at my best when alone. To me that is what makes me an introvert.
True, I feel from my own experience that as introverts we are at higher vibration than extroverts. We don't seek the energy or attention of others to feel high/better from any energy other than our own. Other people bring me down, just by being in a room with people robs me of my naturally high state.
I like that one!!.
@@apsaraa8209
That sounds more like social anxiety than introversion.
@@ToveriJuriNo its just disorientating and draining for us introverts. For me it's too many people. My social interactions are much better when there's less people/less going on
@@notfunny007
Video Title: You're Probably Not An Introvert
watch?v=7xXARKA3O_Q
The guy is a licensed psychiatrist, who knows what he's talking about.
According to him if anything it's socially anxious extroverts who get drained by social interactions, more so than introverts.
I don't get drained or disoriented or exhausted by being around people. I'm very comfortable in social environments I just don't seek them out much.
Obviously smaller settings are more preferrable to big social settings, but some people here claim to be introverts just because they get drained by being around people. That's not necessarily related to introversion at all.
Introverts obtain energy from within while extroverts need others for motivation. We have a gift to always motivate ourselves!
❤
I don’t think this is true at all. Extrovert or introvert doesn’t determine where you get motivation from
@@mrcrackdonald_1 Wise, because it isnt.
That's actually false, human being in general get energy from other people, introvert is a spectrum and mostly just an excuse for insecurities
@@mrcrackdonald_1 it's actually the definition of introversion and extroversion. Do you even Jung?
I hate overthinking I hate living in the past I hate trying to make everyone happy I hate worrying I hate doubting myself Be yourself!
I'm an introvert, I despise social interactions, I don't like hearing people talk or being around people. I always want to be left alone in my own space, but that does not mean I'm shy or insecure.
And you despise him at all times or just for a long time (I mean living with people)???
@@Dapal0710 All times, whether it's living with people, or going outside. I still go out a lot, since I'm a normal human, but I hate big cities with lots of people in them. Makes me feel uneasy.
thats right, I'm an introvert too and I have the same opinion.
I'm an introvert, but I don't necessarily hate social interaction and people. I just like to keep my friend group close and to a minimum. It's nice just doing something like painting and hanging out with one close friend.
@@moon_0207 People who dont like to socialize are asocial not introverted
David literally spoke out my thoughts. I want to help everyone and make people's lives better. I want to help them to realize the actual value of this life. I just want to help as many people as possible before I fall down. STAY HARD
That's a noble and beautiful desire. You a one in a million. Happy to read that. Best from Auckland.
Being an introvert means you are happy with what you have and where you are, you don’t need other people’s attention or energy to feel alive.
Nah.
I would know, because I'm neither introverted nor extroverted.
It's not a matter of being introverted or extroverted.
It's the other parts of you that decide whether you need attention to feel alive.
@@Hiveatel what does that even mean,what is this ''other part of you''? i'm introvert,i don't like been around random people that don't share my interest,my n1 goal in life is to be financially free with passive income so i can roam the world and try different culture even tho i am introvert and don't like been around people,that's what been alive is to me,not having to permanently work and been able to actually see the earth not been stuck in 1 pace doing the same thing over n over
1 Self doubt
2 Comparing
3 Living in past
4 Thinking About the others
4 Always expect from the others people they give us respect and praise.
5 Never know about yourself
6 Trying to make happy others
7 Always afraid what people think about me
8 Always available for every one
9 No displine in life
10 No commitment
Regardless of it's introversion or social anxiety. Him speaking on how he pushes through is motivating.
Why fit in when you are born to stand out
Stop regurgitating that egotistical b.s.
Nice one brother .... nice one
Face your fears!!! Get over the obstacles
It’s a must the only way
This video randomly came when i was scrolling through random video's then i saw the thumbnail then title then i clicked on this video and it changed me,it changed my whole entire life,my character,my brain,my mind,my mindset entirely this video was the greatest video that i have watched in my life.
I am an introvert person.i like isolating myself from people to reflect on my life and also to seek peace within me,and a lot of people thinks that I am shy;i am not shy it is because of self respect and i talk when it is necessary.
Goggins gift is being 100% honest with himself and everyone else.
Not only do introverts make great listeners, we're mindful of our environment and the things happening around us. Because we're observant, we're able to notice both the mistakes and successes of others and pick up on what to do and what to avoid in order to be successful. We often think before we speak and don't let the tongue out-race the mind. We don't speak just for the sake of speaking or filling a silence but prefer to talk about deep and meaningful things. We are usually respectful and observant.
Introverts are quietly confident and adaptable but long periods of socialising is draining. Introverts are creative and often deep thinkers. Being alone with our thoughts is as restorative as sleep and we need alone time to recharge. We don't need people around us to feel fulfilled. We don't need peoples praise or need their validation.
People take us for shy or depressed but we are confident in ourselves it's just we find people tiring. So much conversation to us seems pointless and we don't want to be surrounded with loud people who disturbed our silent thought or idiots who engage in pointless conversations.
Because introverts are so comfortable alone they are a good judges of charter and pick their friends carefully caring more for quality then quantity.
Introverts make great leadeds because we don't want attention and are compassionate of those we lead.
There's numerous benefits of being introverted and it doesn't mean we don't have a quiet drive or enthusiasm for that in which we enjoy.
Thanku for summing it up so beautifully. Being a hardcore introvert I can assure this is true for most of the introverts and it's time we start seeing it as a strength rather than allowing the world to make us feel it's a prblm that we need to get rid of..!!
This is spot on. I'm quiet at work and observe my boss constantly speaking before thinking. She is always shooting herself in the foot. When I started working there, I was making my toes ( my idiot notes) and she stopped me. More than once. Months later, I made a deal error and apologised but I had been following the previous person's notes . Boss said, "well they're out if date. What about the notes you made " in front of everyone. So , I front of everyone, I calmly said " you mean the notes you stopped me making?" Introverts aren't shy
@@minnie5301 That's how I am. I'm not shy or afraid to speak my mind, I just try to observe my environment and think before speaking. Occasionally someone will think I'm an easy target to make fun of and be the brunt of a joke because I'm quiet but I'll happily cut them down with a quick reply though usually I simply don't care enough. They seem to think if someone is quiet they don't have a sharp mind and a sharp tongue.
@@1Psalmaday i wish I had taken a leaf out of your book. I started in the summer in a new temp job and the boss basically turned on me after 3 weeks. Bullying, harrasment , the lot. After 5 monhs of it, i broke yesterday and it came out in the most inapptopriate way at the wrong person. Too late for me. Ive really stuffed it up
@@minnie4218 Honestly sounds like the job wasn't worth it anyway. Poor sob that was the brunt of your pent up frustration though and I think that's probably your only stuff up.
Hope you find a nice job where you are treated well and appreciated because no one needs those difficulties at work. I like to think when one door closes another opens and that mistakes made lead to lessons learnt.
There's... a PHENOMENAL difference between "introvert" and "social anxiety"
As an introvert it made me develop social anxiety because of the lack of social interaction
@@alexanderromero293 as a human, life made me develop hatred towards life because of the lack of happy moments. That doesn't mean "life" and "torment" are same things, at least for everyone.
Social anxiety isn't developed through lack of social interaction, it's developed through lack of self esteem
@@jonde3 ok man you tell me how I feel or what I experience cuz you know better
@@alexanderromero293 you have near zero self confidence because of awkward and cringe moments in your past. That's what lowered your self esteem and increased anxiety when trying to start conversations.
You can be extrovert but have immense social anxiety or introvert, but have absolutely no hard time communicating with others because you just trust yourself more.
Trust me, I haven't touched grass in YEARS, and yet I can freely speak with new people I meet, usually in September since it's beginning of new semester (yeah I'm still in school). Although I'm still introvert because I really like just being quiet when I hang out with others.
I'm no expert phsychologist I'm just speaking from my experience
You could look at it this way too:
everyone else Iswaking up getting out of bed and going to work
Everyone else is excersising
Everyone else is going out to have a good time
So why worry about doing things? Stop doing things for others because everyone else is there for themselves do you too. And support those who support you
I’m an introvert not anti-social.
I just don’t enjoy social gatherings and pleasures as much as others do but I’m perfectly capable and willing to work with people to achieve a common goal.
It’s just that on my free time I’ll automatically gravitate towards being chillin alone rather than invite friends over or go to bars.
I'm sitting here alone in my room, listening to this voice. I'm in tears, because I'm such a fat and afraid piece of shit. I never did the hard things. I hate myself. this video changed something inside me, I'm crying, this voice is what made me cry, because I am realizing this: It's all on me.
The Good News: No comparing to other people. It's Me VS Me. You VS You. I'm listening, writing down key phrases, so I can put up post-it reminders to stay focused. ⚡
"Get out of your head and start living" I can't remember where I heard this quote but it hit deep down
Inspirational. Simple as.
It’s December 29, 2022, it’s cold AF out, and it’s literally just been raining hard outside...and I’ve got the start of flu, but I’m going outside for a run now. 👌
Goggins is spot-on. Growth only comes through hardship and pushing ourselves to do the things we don’t want to do, but we *need* to do...to be the best versions of ourselves.
Peace and a blessed 2023 to everyone out there facing struggles 💪✌️🙏
It's like what they say about comfort zones, they may be comfortable but nothing grows there.
I have spent a lot of my life self reflecting and getting to know who i really am and in return it has made me aware of the fact that no matter what happens I will persevere and make it through every obstacle and achieve my goals in life
Adrenaline gushing at the ultimate speed in me.I'm gonna face sociaal anxiety FEARLESS.Thanks for this🔥🔥
UNCONDITIONAL SELF-LOVE ! FOLLOW THAT PASSION ! BE THAT PERSON !
I relate so much to your story. I was filled with so much fear...my family...the public...judgement its a whole list of things. I have come so full circle building my life for me alone. Once that weight was lifted of everyone else and their problems its like I was awakened. Best thing to ever happen to me was when God put me all alone. Thank you for always sharing your journey with us. Its a true gift. 🙏❤
Same here...now what r you doing?..nd how did u change the situation?
Introverts unite!!!
_"We're here!!!_
_We're uncomfortable!!!_
_We wanna go home!!!"_
Me at every party, gathering, meetings and family functions lol.
@@Mohit_Yadav168 ;
Me too, friend.
That's why I posted it.
🤣🤣🤣🤣🤣🤣🤣🤣🤣
I'm not lonely at home,
I'm lonely in a crowded room.
Yes lol
That phrase needs to go a shirt asap 👏
Goggins is the shit. I'm also introverted, but I'd say it's more the aspect of social anxiety that prevents me from doing certain things. Thankfully, I mustered up enough balls to join the Corps after high school. And after the Corps I went to university to get my bachelors (also something I thought I would never do). After university I interviewed and got my dream job. And my dream job paid for my masters degree. I speak 3 languages fluently and I'm working on my fourth. Yes, I'm still introverted, but it doesn't get in my way as a 42 year old man. I also do my best work alone. I guess you could say I made an asset of my introversion.
judging yourself against yourself really hits hard.
I love being an introvert i’m not shy and have to work with a lot of people in my working place. But when I’m alone I enjoy every minute I’m never bored in my free time and people always ask me why I smile all the time. Life is great when you except who you are and do your own personal goals. Don’t let other people change you to someone you don’t want to be.
Nobody does that.
Dawg this is a message to everyone.
People are always caught up in their own thoughts and beliefs.
They can't see the world and themselves for what it is.
And they can't accept it for what it is.
So they remain an observer, never growing.
And the more they observe, the more they begin to lose themselves.
Focus, you have your own purpose.
You may not even know what it is.
But you should move towards it.
Because that journey, and the beginning, the middle, and the end.
All of it is the key to our happiness, and our satisfaction as an existence.
So keep moving.
Don't stop for anyone.
Introvert , shy people , lack of confidence , quite people , and dreamers all words have different definition ....
1. True Introverts are very smart and courageous ..they believe in their own thoughts and want to explore d world & themselves .
2 .shy people always feels shy with strangers but not at home and with frnzs .
3. Lack of confidence is just bcz of lack of knowledge where they live or work ,this type of people always quite bcz they feel inferior than others .
4 . Dreamers live in one dream world , they have unrealistic expectations from others hence they don't want to connect with real world people ...
I am really shy, don’t like sharing my goals with anyone, and can never go over the limit because I would feel embarrassed as I am still in school. But this video has really inspired me to think about going over the limit to achieve something I don’t like to do. Thank you for this video, may god be with you. ❤
🔥
As an introvert I enjoy being alone, it does not bother or scare me. I do not like large crowds, small talk or chit chatter, i like the quiet, no background noise. Too much noise to me as an introvert is overwhelming. I love silence and solitude. However i know that doesnt always work in life so i know how to manuever the world and communicate with others in order to get thru life, my daily activities and be part of society do i can return to my silence and solitude at the end of the day and find comfort in it.
I'm very introverted... but do not confused that with being "shy". I will stand up for myself if pushed, and God forbid you mess with family or friends... you will find out how shy I'm not. I choose to have a small group of very close friends who i feel do understand me without judgement. I do enjoy getting out and enjoying the world... just on my terms.
I dont even have a group just me and my mind and gym
David Goggins is the living embodiment of willpower and persistence. He's an introvert (like me) who was awkward and afraid-- and he never let it stop him. Very amazing person.
Men aren't here to be nice, aren't here to be pretty. Men are here to speak the truth. As all of us, I was too thinking, that society reflects on self esteem, being liked, adored. I always was an introvert, change of perception came naturally. I have skills, which "warlord" part is an ultimate perspective. I train my "post apocalyptic" skills more than ever, and I'm doing it for the last 30 years. I knew civilization isn't eternal. Never was- never will be. I'm ready for what's next, are you ready?
2:29 - he actually says “I use to STUTTER real bad growing up”.
I just find this guy out and I think my depression is done. It is done right now. This man is inspiration we all need who does have nothing. God bless him.
Goggins is such an inspiration.
Nothing wrong with being an introvert
imagine how miserable the world would be if everybody was an extrovert.
yea but the problem is that most introverts are afraid to admit that they would like to be able to talk to people more.
The introverts who have nothing wrong with them are the exception.
@@MrMajsterixx You have met most introverts and they conveyed that to you?
🤬
I can relate, I use to studder too. Also feel like a child alot. Your words are comforting to me. Ty sir..
We're all introverts and shy in some capacity. Some more than others. We just have to push every day to grow to become the best possible version of YOU in EVERY realm
Pain every day syncs you up with success. Success to me it making life easier and moving without effort.
Yes! Comments are fantastic. Let’s go! Introverts already rule on the inside. Let the outside see your sunshine and glory (from an Uber-introvert). 💜
💪
Let’s go!
No.
I usually agree and like your content. However, this one is not quite up to par. The definition of introvert is not well portrayed in this video. The definition of introvert is An introvert is a person with qualities of a personality type known as introversion, which means that they feel more comfortable focusing on their inner thoughts and ideas, rather than what's happening externally. They enjoy spending time with just one or two people, rather than large groups or crowds. There are plenty of introverts who have a very high drive and intellect including myself. It is not necessary for an introvert to become an extrovert at times because they function better as what they are wired for, and that is being an introvert. Example, I am out going when i need to be, strive for the best, and have a never give up attitude. BUT..... I prefer to work alone. I don't like large crowds. I prefer to not have friends.
We invented everything they love while they were busy talking.
@@ezpz4646 I'd be very surprised if you actually invented anything.
@@GloryBlazer The fact that you're a living breathing example of the infp personality type being so sensitive that they miss the point in a conversation and say dumb shit is so hilarious I almost can't believe I'm looking at it.
@@ezpz4646 you're a narcissist. Get help.
@@ezpz4646 No no, he's right. Also love how you say his reply doesn't have anything to do with your comment( which it did by the way) you do the exact same thing with bringing up that he's an infp, which doesn't really have anything to do with his comment either lmao.
This video sends the message that being introverted is bad or like a disease. Being introverted is a personality type.
nope being shy or scared is different than being an introvert
this vid is about scared people
@@SlippinJimmyYoo Even shyness can be an innate personality trait. Personality traits are not limited to those that society deems desirable!
You misunderstood Goggins completely. He was just talking about his own struggles with public speaking, being in the center of attention and simultaneously being able to overcome those fears
@@esahm373Shyness is fear of social interaction. Fear should be challenged
@@notfunny007 It's not necessarily fear of rejection. Fear of rejection is one potential mechanism and explanation, but it doesn't fully explain innate individual differences in introversion vs extroversion. You seem to have a very superficial and simplistic understanding of the determinants of personality!
You have to judge yourself against yourself...💯
As an introvert myself, to not be self destructive with it I had to get out of my comfort zone everyday. For me this was to wake up early and run outside. I didn’t care who saw me or not, I just wanted to not be fat and see results. That’s translated in every other aspect of my life years later. Dave is on point with this one men.
Introvert: loses energy from social interactions
Extravert: gains energy from social interactions
Reason: Introverts observe others, their brains processes all they see/hear/smell. Extraverts are less observant, that's why they spent less energy. Everyone gets energy from (fun/good) social interactions, but introverts lose more than they gain.
Consequences: Introverts tend to be naturally more shy than extraverts, because they are more self-aware (because they are generally more observant). Extraverts tend to be natural born speakers/entertainers because they are less self aware.
Conslusion: Extraverts can be(come) shy too! When they become more self aware. Introverts don't have to be shy, they can just be happy with who/how they are in a group (the self-awareness doesn't bother them). Introvert/Extravert doesn't make one shy or a good speaker, but indirectly it can push someone in that direction.
Being an introvert just means you recharge your energy when alone. Nothing wrong with it
Plus really uninterested in people that doesn’t mean we’re shy or anxious we’re just not interested in you. You’re so boring to us.
I'm not ashamed of bring an introvert and i really like it because that's who I am, I have my own qualities and I work toward improving my qualities alone rather than seeking interaction.
Great video you Made, you stated how you deal with your stuff as an introvert and that's just you.
I'm an introvert, and up until my early 20s, I was really quiet. So quiet people thought I was a mute. But as I got older, I came to realize that I was only quiet because I was afraid. Afraid of being poorly judged by others. Upon further observation I noticed no one really gives a fuck about anything but themselves. I learned I was just being stupid. There is nothing to fear, and you shouldn't care what other people think either. And if someone does try to harm you, wether it be verbally or physically you are well within your power to strike back. I'm still introverted in the sense that I dont enjoy large parties and big crowds with strangers but Im no longer shy. I speak loud and clear. I ask questions. If someone insults me or threatens me I stand up for myself. Im no longer afraid.
I am an introvert, I embrace it. I live in the middle of nowhere, I live my life the way I want to. I live with my truth every single day. I am ok with my lack of legacy. I create artwork to express my inner self, I make it for myself; I am my own worst critic, I always strive to be better than I was yesterday. I separated myself from society over 20 years ago, and I am fine with all that.
It's really stupid to think all introverts are dull, quite and socially awkward/socially anxious. Some of us are socially selective and responsible, we dont "just gel" with just everyone. I am selective of who I allow in my space and no one can convince me that "being open to everyone" will help me, I faked being an extrovert and gained friends but I was miserable and resentful to those who "broke me out of a shell and befriend everyone"....
Im also a "leave me the fuck alone, you are too loud for me" type of a person.
Fake being an extrovert and try to 'be friend' with people I don't even like is the most exhausting things in the world.
It is definitely very stupid. I am very sick and tired of so called "extroverted" people have this retarded notion thinking that there's something wrong with introverts just because we don't like to follow society's standards or want to be the life of the party especially in the workplace with people I don't even like. I also tried that extroverted personality for a year and it was very depressing cause deep down it's not who I am. I am at my most happiness and energetic whenever I'm alone. And these so called "extroverted" people are not REAL extroverts themselves cause if they claim so much to get their energy from being around people all day then how come they can't just go out and walk up to any random strangers at the stores, mall, parties or into any social venues? What is it with their weird obsession for only wanting to talk to people in their comfort zone or only want to talk to introverted people who want absolutely NOTHING to do with them where there's a WHOLE WORLD WIDE range of people flowing in these streets? I will never understand that.
when every single comment is about "um achstually introverts don't have anxiety"
GUYS!! david literally said he's shy and an introvert, he didn't only say he's an introvert.
what i got from this video is get out of your comfort zone and stop procrastinating, not "oh you're an introvert? bet you play genshin" like come on guys start taking the good side of advice to heart and stop paying attention to the bad side of advice.
@@groveri2 Thank god. One of the few intelligent comments.
Introvert people can be shy or insecure, but not all introverts are these. I'm what most people would define as "hot" and a 10. I have zero body image issues. But I don't socialize or even date, I socialize only to those I have to, that too as brief as I can make it. I rather spend time alone, reading a book, watching a movie, listening to music etc. On top of that, I don't date because I'm an ace and aromantic, that's totally different thing. None of these are linked.
That is what I’m talking about. Those who never fail haven’t set their goals high enough. I don’t fear failure, I seek the impossible
The thing I love about David Goggins? He can admit his inadequacies, and still be bad ass.
Powerful Message!
This message is inspirational for both men and women🔥🔥🔥
Real ones can relate to this!
I love this message but what he spoke is nothing but FACTS!!!!!!!!!!
Thank You For Your Service From A U.S Army Veteran SALUTE🇺🇸🦅
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
I understand where Goggins is coming from, but some of the things he says about being introverted make it sound like a debilitating disease that we have to fight to live with every day lol. Being introverted is a STRENGTH when we learn to understand ourselves, honor how we're wired, and embrace being "different".
you're living in denial, there are pros and cons, and in the way society is currently constructed being an introvert is almost as a debilitating disease that you need to learn to "handle" unless you're a genius artist or a 10/10 sexy supermodel
being an extrovert is living on easy mode, it gives you a head start in career, dating, networking, making friends, starting a family, almost everything. but yeah you can play with trains or write code if you're an introvert no problem
@@wrcz Of course there are pros and cons. You can say there are pros and cons about literally ANYTHING in life. I am however, having hard time finding any pros about your previous comment... All cons there.... You saying that the only thing introverts are good at is “playing with trains and writing code” is a joke.
The way society is “constructed” has absolutely nothing to do with whether or not we CHOOSE to lean into our strengths, instead of harping on our weaknesses. I know plenty introverts just like me, who are very successful in every area of their lives, including career, finances, dating, making friends, starting a family, or whatever else you said. And guess what, none of us are “genius artists or 10/10 sexy supermodels”.
I’m not sure if you’re an extrovert with a limited view of introverts, or an introvert who wants other introverts to feel sorry for themselves like you do. Either way, you’re not helping yourself, or anyone else by choosing to look at introversion as debilitating.
All I know is, playing victim doesn’t get you anywhere. Maybe you should try a different approach.
@@tajdashaun you seem very insecure if my point went so far over your head and you immediately got defensive
@@wrcz Wow, great response 😂 You are a master of debate! What was the point of your original comment again? That extroverts get a “head start” in life, and that introverts should feel sorry themselves, “play with trains”, and write code all day? Did I miss anything? Try explaining it to me again since it went over my head. This time see if you can explain it without sounding like a victim.
@@tajdashaun I refuse to believe you're not a woman, you got so emotional and sensitive lmao. Pathetic
Definitely got me thinking what would my story say. 🤟
All my life I have struggled with anxiety and fear of failure in public. Even after I've become somewhat successful I still have this weird imposter syndrome and trust issues. I've been to a therapist and it didn't help. I've been trying to Reengineer myself but every waking moment of my life feels like a fight to keep the proverbial doors locked to stop those demons getting back in. I hope that One day I won't need them and one day I can be free and happy.
I can relate with you man! Please tell me something that proves to be of help to you
you do have a special brain David...its been buried down there under all that mud and darkness.....exercise and being alone helps acquire all that clarity you are having now.....keep going....
introvert here working as a bartender.doesn't bother me at all,i still enjoy my private space,things that i enjoy doing alone (taking pictures,reading,gym etc) and in the same time having a good time at work working and interacting with a bunch of people.Introvert doesn"t mean shy
This video seems accurate to me. I'm a introvert. In my mind, I believe that there's a barrier between people and me. And the only person who I'll ever get close to is my family members and the 2 only friends that cares about me.
I was an introvert. I only use to mind my own business and nothing more. How I changed was to force myself to get out of my comfort zone. Day by Day I improved. Now I'm free.
Your probably never were introverted, just shy. Introvert people dont fear social contacts, they just dont need them
Free from what?
People make it sound like it is a curse. It is not, Variety is the spice of life. I don't like it when people think we need to be reconstructed. We just appreciate silence in a world full of noise.😊
An "introvert" is simply someone who is comfortable in their own company and feels energised on their own doing their own thing rather than needing to feed off the energy of others.
As an INTP I can say that we are energised in our own company and exhausted by having to deal with other people's irrational emotions.
I used to be the Technical Director for a multi million dollar technology company and had to give plenty of speeches, presentations etc at every level all the way up to senior government. I never was shy about it just factual, but I always needed to relax ON MY OWN and never at partys afterwards.
I still think that us, the introverts have the biggest superpower gift ever seen, to think, and with this we can acomplish everything
I love your insights and I am introvert guy. For me it's good because you can spend plenty of time to get do what really matters and not spending time do alot of talking. Always harder. thank you. You inspire me so much.
I think thorough research is warranted in the introverted personality. I'm Hella introverted, friends and family called it before I knew what it was. But I've given speeches; I've done plays, and I'm not insecure or scared of doing anything(unless it requires heights). I just do my absolute best work alone. And what freaks me out after I do theater work is the 'meet and greet.' What also freaks me out is meeting new people in general. But that doesn't stop me from doing anything.
Read "Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain. She also has some videos on UA-cam you can look up.
There is a difference between being an introvert and having social anxiety.
Most introverts were scared to click on this video.
*IMPORTANT*
Being introvert does not mean being shy. There two types of brains, introvert and extrovert, It just means thee way it deals with external stimulus. Extrovert brain cleanse itself with mor stimulus like talking to people and introvert brain means it gets full of "some liquid" with exteernal stimulus like loud music and talking. Being shy its not the same as needing head rest. srry for the writting mistakes but im in a rush i i think someone has to say something. otherwise people who follow wrong advise will suffer.
I'm proud introvert you address those who have social Anxiety
I'm an introvert and can totally relate to this ans yes you have to work on yourself everyday and keep moving forward!
I don't think you know what being an introvert is. Being an introvert is not being fucking shy. It's just not wanting to meet otherw
I'm an introvert and love it!
Nobody cares.
I love this guy.
What he's saying is basic & easy to understand, but it's some of the realest, most relatable, and most effective shit I ever heard in my life.
I’m 40, I’ve been an introvert most of my life. I am an introvert because I discovered at an early age that most people suck, including myself. I’m not depressed about it or anything. I just limit my exposure to people and don’t get too attached to customers and co-workers.
Such an inspirational human being ❤️
What he said, right at the beginning, is profound. "Lose 3 to 4 pounds" that could be flipped, gain "3 to 4 pounds" it could be flipped into anything. Start small, set a goal, achieve it. David Goggins is a strong and wise man, we can all learn from him.
He likes running.
之前的我也明白这个道理，我知道要去挑战并克服那些让我不自信的事情，这样样我才能重获自信。但是在这个过程的当儿，我同时又不相信自己可以做到，自我怀疑，所以一直以来都很难真的突破自己。现在我才意识到我们必须先自信地去行动，因为只有我们相信自己可以做到我们才会认真地去做，如果事情做成了，我们才能真正地自信。自卑是自我保护机制，它让我们退缩，当大脑认为你无法应付一件事情时，它害怕你会遇到危险所以它会扼杀你的进步，但如果你通过自己的经验告诉你的大脑“自信是安全的”，你的大脑也不会想要自卑了
I’m an introvert. I just love peace in my life. I hate talk that contains nothing. When I chose to go play, which is not often. Last time a year ago. 😂You wouldn’t recognize the person you saw at home. I came I conquered and back to sanctuary.
The worst thing is if you're an introvert people around you think of it as kind of a bad habit or something, and try to make you an extrovert as if bringing you back on the right path?😂
You are an absolutely amazing human being. I think you've given me new strength that I now know I have always had.
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Don't mind this, just a few timestamps for myself
Something that's common with teens, and that many never lose, is comparing how they feel inside with how others appear ~outside~, also entertaining the notion that there are actually completely "together" people out there!
One of the best things I learned in life is that we generate our own stress. We CHOOSE to be stressed and we CHOOSE how we react to stressful situations. The potentially stressful situations are never going to go away. The thing you can change TODAY is how you choose to react to them. Things that used to really stress me out barely even register on my stress meter these days. it's because I chose long ago not to reactively stress myself out, rather to find a solution with a clear mind, forgive the driver that cut me off, etc.