FTP Ramp Test: A Start to the Zwift Racing Season

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 57

  • @notpogi
    @notpogi 23 дні тому +7

    I missed that “welcome in, welcome back to the channel” good to see that you’re back mate! Decent FTP mate, look forward to racing together at some point soon 👍🏻

    • @CaedmonCycling
      @CaedmonCycling  23 дні тому +1

      Hey, I see you’ve been working hard and really improving your power! I have some work to do, but hope to race together sometime soon 👍

  • @aquicktake
    @aquicktake 23 дні тому +1

    Well. Well. It's been a minute. Nice to see you back. Look forward to the vids!

    • @CaedmonCycling
      @CaedmonCycling  23 дні тому

      Hey, wow, thanks so much! It’s been awhile but I’m excited to get back into it 😊

  • @body.inmotion
    @body.inmotion 20 днів тому

    Welcome back to Zwift! Missed your videos!

  • @jalehardwick3050
    @jalehardwick3050 23 дні тому +1

    Welcome back. I noticed you were cruising the Zwift neighborhood again. Our numbers are similar but you will move up. I just hit a 350 ZRS but still in “D”, if I go higher I’ll be at the bottom of the next fast group.

    • @CaedmonCycling
      @CaedmonCycling  23 дні тому

      Hey, thanks! Yeah, I’m at 341 right now, but don’t yet understand exactly how it’s calculated. We’ll see where it goes.

  • @JMower
    @JMower 23 дні тому +1

    Welcome back, it's been ages! Looking forward to seeing how quick you get back into it!

    • @CaedmonCycling
      @CaedmonCycling  23 дні тому

      Hey! I’ve been enjoying your videos and the recent podcast episode with Ryan. Good to be back.

  • @zwiftalete
    @zwiftalete 21 день тому

    Welcome back. Thank you for all the ride ons

    • @CaedmonCycling
      @CaedmonCycling  20 днів тому

      Hey, thank you! I thought I saw you on Epic KOM a week or so back…although not 100% sure it was you

    • @zwiftalete
      @zwiftalete 11 днів тому

      was the rider going super slow and looked almost dead? If so….it was me😃

  • @jesikat
    @jesikat 21 день тому

    Welcome back! Be great to watch your content again :) Hope you like the new ZRS, it's... interesting... ;-)

    • @CaedmonCycling
      @CaedmonCycling  20 днів тому

      Haha, thanks, I suppose we’ll find out!

  • @neilsmart6249
    @neilsmart6249 23 дні тому

    Welcome back we’ve missed your channel have fun and good luck the racings tougher don’t get disheartened

  • @everydayzwifter
    @everydayzwifter 23 дні тому

    Hey Caedmon! Good to hear from you again. Was only thinking of you this morning as I did a Crit in the Bell Lap direction and here you are!

    • @CaedmonCycling
      @CaedmonCycling  23 дні тому +1

      Hey hey! That’s awesome, nothing beats Crit City, maybe I’ll see you out there soon for another race

  • @psymanj73
    @psymanj73 19 днів тому

    Very happy to see you back, Caedmon! 🎉 Looking forward to seeing you race. 👊 Will likely see you in a race as I am on my way down in the scoring system and you are on your way up! ⬆️ 💪 😂 (to be clear, I will be on my way down due to being bad and not because i am sandbagging 😉)

    • @CaedmonCycling
      @CaedmonCycling  19 днів тому +1

      Hey, thanks! Maybe I’ll see you out there then!

  • @cgmlcs
    @cgmlcs 23 дні тому

    Great effort! Glad you’re back and I’m looking forward to more videos.

    • @CaedmonCycling
      @CaedmonCycling  23 дні тому

      Look forward to jumping in some races with the new scoring!

  • @paulmccafferty4850
    @paulmccafferty4850 23 дні тому

    Really nice to see you back Caedmon. Always enjoy your videos.

  • @chrisshanks4934
    @chrisshanks4934 23 дні тому

    Very nice to see you back.

  • @ON3S3V3NTHR33
    @ON3S3V3NTHR33 23 дні тому +1

    Welcome back. See you in Watopia. 🚴🏼

  • @ChrisMoore-
    @ChrisMoore- 23 дні тому

    You will find ZRS very interesting!! Good luck and welcome back

    • @CaedmonCycling
      @CaedmonCycling  23 дні тому

      Haha, I don’t know if that’s a good thing or bad thing. We’ll find out 😂

    • @ChrisMoore-
      @ChrisMoore- 23 дні тому

      I think you will be starting in D which is usually pretty good however C is a minefield!!

  • @brendancycling12
    @brendancycling12 23 дні тому

    good to see you back on zwift!

  • @RideItBetterCycling
    @RideItBetterCycling 23 дні тому

    Caedmon!!!! Glad you are back!

  • @MichaelThorne_za
    @MichaelThorne_za 23 дні тому

    Welcome back!

  • @mortenmuusmann
    @mortenmuusmann 20 днів тому

    Good to see you back on Zwift! Hope you're feeling motivated for some racing. Did you get to do any outdoor riding while you were off?

    • @CaedmonCycling
      @CaedmonCycling  20 днів тому +2

      I did my first ever century in August, however, that was my one and only outdoor ride this year!

  • @davidmcdowell2788
    @davidmcdowell2788 23 дні тому

    Glad to see you back
    Haha we got the exact same ftp

  • @mumblecake251
    @mumblecake251 23 дні тому

    Glad you're back. Hope you are doing ok!

    • @CaedmonCycling
      @CaedmonCycling  23 дні тому

      Hey, glad to be back on Zwift! It’s hard to stay away

  • @mrsmtw5210
    @mrsmtw5210 22 дні тому

    I wish there racing scores or FTPs were used in the real races I participate in. The amount of sandbagging that goes on in these local XC races in my area is astounding! A women whose average speed is 15 mph is NOT a beginner or a sport class rider for that matter. An average XC race speed of 15 mph is elite for my age group of 50+ for sure!

  • @Godshand2
    @Godshand2 22 дні тому

    Welcome back! Pity you didn't use "The Grade" KOM in "Hill No!" route for your FTP test...

    • @CaedmonCycling
      @CaedmonCycling  22 дні тому

      Hey thanks! I saw that route, looks brutal straight uphill

    • @Godshand2
      @Godshand2 22 дні тому

      @CaedmonCycling It is! May the force be with you when you ride it!

  • @drumtoe
    @drumtoe 22 дні тому

    Can't wait till you taste some if this ZRS categories. It's better than when it first got rolled out, but it's going to hurt

  • @mattiapalombi1597
    @mattiapalombi1597 23 дні тому +1

    Ciao man. You’ll immediately notice that with the new racing system the older cats (D-C-B-A) don’t apply. Just to give you an idea racers with a score higher than 520 are what used to be A cat and higher than 690 are A+ semi-pros and pros. That means that you were at the top of C’s you’ll be competing with races that have a max racing score of 350 which is the 4th category but it’s way faster than olde D cats. Anyway, see you in the virtual world 😊

    • @CaedmonCycling
      @CaedmonCycling  23 дні тому

      Ahh interesting. We’ll see how the racing goes! See you out there

  • @nem3th
    @nem3th 21 день тому

    How these FTP tests compare for example in Tacx app? For example Tacx ramp test are 45mins long, and in that time you can make one FTP score, but if you doing 20min, then your FTP gonna be higher, because you are not yet exhausted?

    • @CaedmonCycling
      @CaedmonCycling  20 днів тому

      Yeah, these ramp tests are very short. I think it overestimates since the test isn’t even 20 min long. For example, there is no way I can hold the 240+ watts for a full hour right now based on my fitness

  • @marcmyers3034
    @marcmyers3034 23 дні тому

    dad came back with the milk.

  • @sennacrommentuyn6088
    @sennacrommentuyn6088 23 дні тому

    That was a long time ago

  • @RoyImahara
    @RoyImahara 23 дні тому

    Welcome back!