Listen to this 5 Minute Meditation To Send You To Peaceful Sleep

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  • Опубліковано 4 жов 2024
  • Want to release stress and let go of tension before sleeping? Then watch my other video too: • Guided Meditation BEFO...
    🌙 Drift into a world of deep, restful sleep with this soothing 5-minute hypnosis session by Marisa Peer. 😴
    In just a few short minutes, you'll:
    🔑 Unlock the secret language that lulls your mind into a state of pure relaxation
    💭 Harness the power of mental imagery to descend into a peaceful slumber
    🌿 Discover how simple phrases can help you fall asleep effortlessly, night after night
    Marisa's calming voice will guide you through a gentle relaxation technique, helping you release tension and let go of the day's worries.
    You'll learn how to create the perfect sleep environment and reset your body's natural rhythms for optimal rest.
    Whether you're struggling with insomnia or simply looking to improve the quality of your sleep, this video holds the key to a more rejuvenating, restorative night's sleep. 🌟
    Don't miss out on this opportunity to transform your sleep experience.
    Click play now and let Marisa's words work their magic, guiding you into a world of healing, blissful dreams. 🎥📺
    Sweet dreams!🌙💤
    If you want to learn more about how your mind works and how you can use that to help others, then click the link: bit.ly/RTTtrai...
    8K2CVBEH6Q

КОМЕНТАРІ • 20

  • @serendipity8844
    @serendipity8844 5 місяців тому +4

    Thank you ❤. Could you give a little time to get situated before the meditation the next time.
    Thank you in advance!

    • @MarisaPeer
      @MarisaPeer  Місяць тому +1

      Thanks for your feedback, I'll make sure I do that for the next ones!

  • @Willsontime
    @Willsontime 5 місяців тому +1

    Such a gift.

  • @janekasdan3050
    @janekasdan3050 5 місяців тому +3

    Perfect 😍 thank you 🙏

    • @MarisaPeer
      @MarisaPeer  5 місяців тому +1

      You're so welcome!

  • @alinahunt7496
    @alinahunt7496 5 місяців тому +1

    It wòrks!!!!

  • @Truth5239
    @Truth5239 2 місяці тому +1

    Unfortunately, UA-cam added a commercial right after this video and so if you fell asleep, too bad because the loudness of the commercial will reawaken you!

  • @rachelxiao9162
    @rachelxiao9162 5 місяців тому +2

  • @chriss5136
    @chriss5136 5 місяців тому

    Can I ask , when you start looking down with eyes closed is that when you move your eyeballs down also , or do you they remain looking upwards, with eyes closed throughout? Thanks.

    • @lnallama
      @lnallama 5 місяців тому +1

      You can allow your eyeballs to relax and forget about your eyes after you have closed your eyelids down. ;-)

    • @chriss5136
      @chriss5136 5 місяців тому

      @@lnallama Great , many thanks lnallama!

  • @alexandraelena21
    @alexandraelena21 5 місяців тому +4

    I don't find the rhytm of the voice soothing and relaxing at all. It s too fast.

    • @all_is_well9999
      @all_is_well9999 5 місяців тому +1

      That is to sleep fast 😊
      Joking... listen it more then once her voice will calm you

    • @krisdrotning2985
      @krisdrotning2985 5 місяців тому +4

      You do know that UA-cam has speed settings correct 🙄

    • @debrap947
      @debrap947 5 місяців тому +1

      I think she is just telling us what to say. The idea is to speak to yourself.

  • @ivanaortiz8961
    @ivanaortiz8961 5 місяців тому +1

    Te sigo siempre Marisa... pero no hablo él idioma Ingles 😢

    • @MarisaPeer
      @MarisaPeer  Місяць тому

      Hola, soy del equipo de Marisa Peer 👋
      Actualmente estamos trabajando en la traducción de la obra de Marisa al español.
      ¿Qué tipo de vídeos te interesaría más ver?

  • @krisdrotning2985
    @krisdrotning2985 5 місяців тому

    Hi, that was great. I was wondering can you make one that has 8 hours of that music after you talk? If so that would be wonderful. Also I hope you didn't get flooded out in Dubai 😯

    • @MarisaPeer
      @MarisaPeer  Місяць тому

      Thank you, I'm doing very well! I made an 8 hour sleep hypnosis which you can listen to here: ua-cam.com/video/TKlLrFJDkts/v-deo.html

  • @urgentemail8690
    @urgentemail8690 5 місяців тому

    Can u do somthing to get your gym goals so u don't run out of gas when u workout pls n thanks