ഉറങ്ങുന്നതിന് മുൻപ് 1 ഗ്രാമ്പു കഴിച്ചാൽ ; ശരീരത്തിന് ഉണ്ടാകുന്ന അത്ഭുത മാറ്റങ്ങൾ | Clove Benefits

✅ #Cloves are a versatile spice that add flavor while also providing health benefits. They are high in antioxidants, may help regulate blood sugar, can kill bacteria, and more.
✅ Cloves are the flower buds of the clove tree, an evergreen also known as Syzygium aromaticum.
✅ Found in both whole and ground forms, this versatile spice can be used to season pot roasts, add flavor to hot beverages, and bring spicy warmth to cookies and cakes.You may know cloves as one of the main ingredients in gingerbread baked goods or a staple spice in Indian cuisine.Cloves are best known as a sweet and aromatic spice, but they have also been used in traditional medicine.
✅ In fact, animal studies have found that the compounds in cloves may have several health benefits, including supporting liver health and helping stabilize blood sugar levels.
✅ Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide some important nutrients.
🔴 One teaspoon (2 grams) of ground cloves contains (4Trusted Source):
🌿 Calories: 6
🌿 Carbs: 1 gram
🌿 Fiber: 1 gram
🌿 Manganese: 55% of the Daily Value (DV)
🌿 Vitamin K: 2% of the DV
Manganese is an essential mineral for maintaining brain function and building strong bones. Apart from being a rich source of manganese, cloves are only used in small amounts and do not provide significant amounts of nutrients.
ഉറങ്ങുന്നതിന് മുൻപ് 1 ഗ്രാമ്പൂ കഴിച്ചാൽ ഇത്രയും ഗുണമോ പൂർവികർ ഒളിപ്പിച്ച രഹസ്യം Benefits Cloves
Dr.Visakh Kadakkal
BAMS ( MS )
🏨 Sri padmanabha Ayurveda Speciality Hospital, Altharamoodu, Kadakkal,Kollam
☎️ For Online and Direct Appointments : 9400617974 ( Massage to our WhatsApp Number )
🌐 Location : Sri Padmanabha Ayurveda Speciality Hospital
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🏨 ശ്രി പത്മനാഭ ആയുർവേദ സ്പെഷ്യാലിറ്റി ഹോസ്പിറ്റൽ, ആൽത്തറമൂട്, കടയ്ക്കൽ, കൊല്ലം
☎️ നേരിട്ടും ഓൺലൈനായും കൺസൾട്ടെഷൻ ലഭ്യമാണ് [phone] എന്ന വട്ട്സ്ആപ് നമ്പറിൽ മെസ്സേജ് വഴി ബുക്ക് ചെയ്യാവുന്നതാണ്.
⏰ ബുക്കിംഗ് പ്രകാരം സമയം ലഭിക്കുന്നതാണ്.
♥️ ഞങ്ങൾക്ക് മറ്റു നമ്പരുകളൊ ഓൺലൈൻ ആയി മരുന്ന് വ്യാപരമോ ഇല്ല ♥️
ഉറങ്ങുന്നതിന് മുൻപ് 1 ഗ്രാമ്പൂ കഴിച്ചാൽ ഇത്രയും ഗുണമോ പൂർവികർ ഒളിപ്പിച്ച രഹസ്യം Benefits Cloves
#HealthBenefitsOfCloves #Cloves #Grambu
#ClovesMalayalam #HealthTipsMalayalam
#Grambuvintegunagal #drvisakhkadakkal #homeremedy
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[@jaisammageorge5791]

വളരെ നല്ല അറിവ്. താങ്ക്സ് ഡോക്ടർ 🙏🏻🙏🏻🙏🏻

[@user-xe3fv4nk3v]

ഒരുപാട് നന്ദി

[@venkatsubramanian810]

Thank you Doctor Sir for this valuable information.🙏

[@rasheedali9272]

നല്ല അറിവ് .... 👍👍👍👍

[@nasserusman8056]

Thank you very much Dr for your valuable information ♥️👍👍

[@pattanakadabdulkhadar1701]

നന്ദി.

[@MayaDevi-kh3ml]

Thanks Doctorji for the prestigious advises on Clove using in daily food items

[@aswathyachu386]

Thank you very much dr.

[@sobiraj8648]

Thanku sir

[@valsanair1817]

Thank you very much for your valuable information video sir.

[@lalydevi475]

വളരെ ഉപകാരം dr 👍👍❤️❤️

[@parvathyraman756]

Very beautifully explained Dr usesof Clove and its impact on our body very clearly .Thankyou Dr 👌 👍 👏 🙌 🙏

[@mohankv9172]

Thank you doctor.This is the right way a doctor should explain to the people to understand every possibility of a particular item if we use.Some doctors only making fear in their explanation.

[@stefylipson7547]

Thanks❤

[@ushamk5088]

Thanku doctor

[@asimon4611]

Thanks......You are great, absolutely right.

[@mrtastyking7977]

Thank you sir❤

[@vrindat8572]

Thank You Doctor Sir 👌👌👌👌👌

[@marikutty5139]

Thsnk you Dr.

[@hemalatharavindranathan668]

Thank you Dr. 🙏🏻

[@krishnakumari-ow5oz]

Thank you doctor very good message ❤❤

[@sravanpmanoj4863]

good Information Sir.Thank you

[@rjsoumyauniversevlogs76]

Thank you Sir 🙏🏻

[@beatricebeatrice7083]

Thank you sir

[@babygirijasajeevan9104]

Thanks Dr

[@shoaibrahman165]

Thank you Doctor 🙏

[@amminiamma1470]

Thank you dr

[@culturalarts2]

Thank you Doctor, you have parted with a very necessary info on Clove, which most people were unaware.

[@sajithaunnikrishnan8231]

Thanks Doctor

[@DileepKumar-rg9ug]

Very useful informative video 👌👌👌

[@sushamaks830]

Thanks Doctor🙏🙏

[@vavakuttang196]

Thank you

[@jessythomas7274]

Thanku Dr

[@santhakumariamma9055]

Thank you Doctor

[@user-nt1bv4sl5c]

Thanks doctor

[@praseethamv8340]

Thank you🙏

[@Prabharaju-bd5ml]

Thanks dr

[@geethavalathur7677]

Thank you doctor

[@chellamagopi3522]

നല്ല അറിവ് Dr 🙏🙏

[@DrVisakhKadakkal]

✅👍🏻🌿

[@prabodhanandaswami6428]

Thank you doctor.

[@devicollections5046]

Thanks doctor ❤

[@subisubaithasubisubaitha3128]

താങ്ക്സ്

[@krishnakumari-ow5oz]

Very good information doctor ❤❤

[@mohamedabdulmajeed9769]

Thank you Doctor.Sincere presentation.

[@DrVisakhKadakkal]

👍🏻✅🌿

[@krishnakumarik3334]

Thankyou sir

[@sathyant.a9161]

Thank You Dr.❤

[@sadikebrahimebrahim]

Thanks

[@salomaabraham4167]

Thank you doctor 🎉

[@sujathasuresh1228]

Good information👌👌

[@soniyabenny6054]

Thankyou ❤

[@lathalatha490]

Thangks sr

[@DrVisakhKadakkal]

👍🏻🌿✅

[@prasannasenan1358]

Good information dear doctor

[@alexanderrocky6349]

Thanks for this informative message👍

[@ramanathanpv213]

Great.....tha.nks Sir.

[@ranipunnen4557]

Nice information.. Thank you Doctor💕

[@DrVisakhKadakkal]

✅👍🏻🌿

[@sreedharantt6353]

വളരെ നന്ദി

[@DrVisakhKadakkal]

✅👍🏻🌿

[@naseerek6110]

നല്ലൊരു അറിവ് നന്ദി sir

[@DrVisakhKadakkal]

👍🏻🌿✅

[@sheebakantony2805]

Valuable information, Thank you Doctor💐💐💐

[@DrVisakhKadakkal]

✅🌿👍🏻

[@gracyanthony7927]

Good information. Thank you🙏

[@DrVisakhKadakkal]

👍🏻🌿✅

[@kgchandy6274]

Thank you very much Dr.this is wonderfull information thanks
AGAIN AND AGAIN

[@DrVisakhKadakkal]

✅👍🏻

[@jancythomas707]

Thanku so much Doctor

[@DrVisakhKadakkal]

✅🌿👍🏻

[@sunushaji8239]

Good message, Thank you

[@DrVisakhKadakkal]

🌿✅👍🏻

[@emilyfrancis5599]

Good information 👍

[@chandralekha6058]

Dr.yeniku 45age und oily skin Anu yeniku patiya daily moisturiser,day cream,nightcream,serum yethu brantanu nallathennu paranju tharumo please reply

[@user-ci6pe8oo7d]

Thank you so much docter

[@DrVisakhKadakkal]

✅👍🏻🌿

[@user-jk2cd5ci8d]

Thank you doctor for your valuable information 🙏🙏

[@DrVisakhKadakkal]

✅👍🏻🌿

[@user-kw2lo6ho8b]

Thank you docter

[@ravimp2037]

Thanks.
Very useful video.

[@DrVisakhKadakkal]

🌿✅👍🏻

[@vcyclokerala850]

നല്ല അറിവുകൾ നൽകുന്ന ഡോക്ടർക്ക് ആശംസകൾ Thank you sir🎉🎉❤

[@DrVisakhKadakkal]

👍🏻🌿✅

[@babukayanadath1418]

Very useful video
Thank you doctor

[@DrVisakhKadakkal]

🌿👍🏻😍

[@user-lq6rx3cb4h]

Is good to give the children

[@josephkunnan6689]

Thank you Doctor. God bless you 🙏

[@DrVisakhKadakkal]

✅👍🏻🌿

[@sidheekparambat1070]

Very good

[@thulasir7008]

🙏yaethu. Prayam. muthal..pathivayi .upayogikkam. , kuttikalae .udthaesichanu🙏🙏🙏

[@DrVisakhKadakkal]

Above 15 athum enthenkilum problem undenkil mathram mathy..❤️✅

[@powertech8045]

Good

[@rajalakshmiamma875]

Good information thanks Dr

[@DrVisakhKadakkal]

🌿👍🏻✅

[@royvarghese4335]

Very nice

[@radhamadhu1498]

നന്ദി സർ

[@DrVisakhKadakkal]

✅👍🏻🌿

[@raveendranathmauvungal1909]

നല്ല അറിവ് സാർ , നന്ദി.

[@DrVisakhKadakkal]

🌿✅👍🏻

[@ravindrank2439]

Thank you very much, God bless you.

[@DrVisakhKadakkal]

✅👍🏻🌿

[@thomas_john]

Thanks God bless you

[@DrVisakhKadakkal]

✅👍🏻🌿

[@sheilakallil6356]

Thank you Doctor. Very good info. 👍🏼

[@DrVisakhKadakkal]

✅👍🏻🌿

[@kunjumolsajna5922]

Thank you dr ❤️❤️❤️🌹🌹🌹

[@DrVisakhKadakkal]

👍🏻✅🌿

[@antonyvv326]

Very good explanation Dr.Kadakkal Sir. We can try to use Clove,Thank you Dr.sir.

[@DrVisakhKadakkal]

👍🏻🌿✅

[@remyam303]

👍👍

[@sujesh4063]

നല്ല അറിവ് തന്നു 🙏🙏🙏🙏

[@DrVisakhKadakkal]

✅👍🏻🌿

[@muhammedkt1976]

Thangs sir your infarmstion

[@DrVisakhKadakkal]

👍🏻✅

[@prasanthr817]

Thanks 🙏

[@DrVisakhKadakkal]

👍🏻✅🌿

[@mohananp6473]

GOOD INFORMATION ❤

[@DrVisakhKadakkal]

🌿👍🏻✅

[@bijirajan7735]

Thank you doctor very good message

[@DrVisakhKadakkal]

👍🏻🌿✅

[@DilsiMohanan-ny3zw]

Thank you so much doctor

[@DrVisakhKadakkal]

🌿👍🏻✅

[@user-kh5oi2zf8v]

🙏thanku

[@DrVisakhKadakkal]

👍🏻✅🌿

[@kamarudheen9544]

Verryverry, thankyou, sir, godblessyou

[@DrVisakhKadakkal]

👍🏻✅🌿

[@ushasoman9493]

വളരെ നല്ല അറിവ്‌ പകർന്ന് തന്നതിനു നന്ദി

[@DrVisakhKadakkal]

✅👍🏻🌿

[@somasekharanparakkatil9620]

നല്ല അറിവാണ് ഒരു ദിവസം എത്ര എണ്ണം വരെ കഴിക്കാം

[@seenamanojmanoj77]

Thanks🙏🙏🙏🙏

[@DrVisakhKadakkal]

✅👍🏻🌿

[@user-hj1nb6pg2b]

Super 👍🙏🙏

[@lelithabai6430]

Thankd s dr

[@DrVisakhKadakkal]

👍✅

[@ITHOPPIL]

Good advice 🙏

[@DrVisakhKadakkal]

✅👍🏻

[@sobhanair986]

Thankyoudr

[@DrVisakhKadakkal]

✅👍🏻🌱

[@aboobackerpk8406]

Very.correct.dr.🤲🏻🙏🏻👍

[@DrVisakhKadakkal]

✅🌿👍🏻