Seniors at home: Learn to walk again, regain your stability

Seniors at HOME: Are you unable to walk? Only walking to the bathroom and dining room? Learn to walk again and improve stability with this simple exercise!
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Learn more at www.neurolasticinstitute.com

[@dolinaj1]

Not only are the exercises simple and specific, you are a great teacher who supports your students calmly but enthusiastically. Bravo et merci beaucoup!

[@alison2735]

Thanks for sharing I had a car accident and am finding it difficult to walk again and getting frustrated how slow the process with physio is so trying this at home

[@josephwoehlerii2855]

This is a great exercise for bowlers too! Thank you!!!

[@smalljen2040]

Yep...more like this, please. 😊

[@Biddybee]

Brilliant-thank you so much

[@Dixiered03]

I have Multiple Sclerosis and will be good for my walking

[@jaimepimentel1502]

I had, Physical Therapy at Home Physical Therapist said I lost 30% of my strength in leg after surgery for bowel perforation now doing Physical Therapy on my own at home! How do I determine to be 100% back to normal in the legs, so I can go from using walker to walking independently?

[@cherylann8292]

Thats where im at too!

[@jaimepimentel1502]

@@cherylann8292 yup

[@dr.samierasadoonalhassani2669]

Thanks,recap,targeted stepping,18 inches apart=45.5 cms.Inch=2.5cm .Repeat 40-50 times.

[@caros4490]

Is the goal to eventually let go and step without holding on to something? I have Parkinsons and this is challenging. Thank you.

[@missgandavlogs5306]

Thanks for sharing And God 💕🙏❤️ Bless 💕🙏 U ❣️ Dr 💖 Doug 💖 in Jesus Christ ❤️ Name -Cecille