SENIORS: THE 3 BEST EXERCISES TO RESTORE YOUR BALANCE

FALLING? TRIPPING? SHUFFLING? 3 exercises that can restore anyone's balance
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FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com

[@carolbennett8428]

I've had too much chemo in my body in 2000 still trying to get better balance. Tried so many other types of different balance tips when I saw yours I Did them and currently doing them. They helped me within 2 days. Unfortunately I'm living in the mountains of Mexico for now.

[@RM-gt5es]

Thank you. I know this woll be challenging for me, but I am so tired of depending on crutches, walkers, and canes. Ill give an update on my progress..❤

[@Leo-hk2kl]

Thank you Sir for good info.

[@GirishBapat-mq8gr]

Yes : i am following your insructions exactly as you expect us to do and i am benefitted in my balance problem upto good extent. Thanks a lot i am girish bapat from pune maharashtr india, social resercher from corona period and all time yoga teacher ( certified )

[@chitrachakraborty4947]

Yes Sir, I am practicing these exercise s & gradually gaining balance that I lost after my leg fracture

[@ayeshafernandes1646]

😊

[@RaveendranGR]

​@@ayeshafernandes1646ka naam

[@trinidad3456]

Thank you sooo very very much

[@kusumjagtiani6680]

Thanks a lot

[@vijayahegde1456]

Thank you so much

[@doriscorea7776]

I’m going to watch & start doing these balance exercises. My lack of balance may be due to CIPD. I’ll know after I see a neurologist who specializes in this.

[@user-pn5pn9pe7j]

Doriscorea, What CIPD stands for? 🤔

[@KathleenLie]

I will try these exercises for sure. Are there any specific to bilateral knee replacements?

[@neurolasticinstitute424]

Usually, there are no specific precautions for that other than to avoid kneeling. While having total knees is quite a bit of surgery, there aren't really long-term precautions.

[@jayapeswanipeswani8316]

🙏

[@donaldbrinks5115]

I have Ataxia. Will this help my balance ? I will try it no matter what your answer is. Nothing to lose.

[@neurolasticinstitute424]

Yes! All of these are effective in helping reduce ataxia.

[@KD-de9cz]

Will these help if my issue is caused by diabetic neuropathy?

[@neurolasticinstitute424]

Yes, these will imporve balance in anyone, regardless of the reason why balance is lost. These exercises will improve your balance and coordination.

[@trinidad3456]

Keep trying

[@claudelejal7401]

Quand ont passent a travers évolution de maintenant ,( the noises, working, poeples ,les femmes evoluees,les oreilles et bien pas grand chose a faire. ) justedes tappoches. Salut t santé.

[@dickdurandt5574]

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