Sara Sigmundsdottir Snatch Complex - Pro Tips and Analysis with Olympic Coach Sonny Webster

Join Olympic weightlifter and expert coach Sonny Webster as he reacts to and analyzes the impressive performance of Sara Sigmundsdottir, one of the strongest and most talented CrossFit athletes in the world, executing a snatch complex. 💪🏋️‍♂️
Sonnny Webster provides an in-depth breakdown of Sigmundsdottir's technique and form, pointing out the impressive aspects of her lift while also offering suggestions for minor improvements that could help her lift even more weight. 💡
Whether you're a fan of Sara Sigmundsdottir, a weightlifting enthusiast, or someone looking to take their lifting to the next level, don't miss out on this exciting and informative video from one of the top weightlifters in the world. 💪🎥
If you found this analysis helpful and are looking for personalized one-on-one coaching to help you improve your own lifting technique, be sure to check out the link below for more information.
www.liftingzon...
Here is the link for a 7 day free trial for the Barbell Club to enter the competition this weekend
go.theliftingz...

[@jamieboydcoaching]

sick video

[@equalsH]

Love Sara! ❤

[@seancoultis9356]

What percentage would you do this complex at? Sets reps percentage? Thx!!

[@kirkheyden7391]

I can deadlift 120 kilograms and above head 60 kilograms