Розмір відео: 1280 X 720853 X 480640 X 360
Показувати елементи керування програвачем
Автоматичне відтворення
Автоповтор
I’m gonna save this episode. This is amazing. It’s like having an honest great friend on repeat!
I’d love to hear this talk specifically focused on breaking inhibitions to eat right and exercise.
Such great info in this! So relatable.
I also believe that to develop a new habit that you really want...you have to push yourself to do it for one month or a certain period of time...after that, it becomes an automatic impulse.
I’m gonna save this episode. This is amazing. It’s like having an honest great friend on repeat!
I’d love to hear this talk specifically focused on breaking inhibitions to eat right and exercise.
Such great info in this! So relatable.
I also believe that to develop a new habit that you really want...you have to push yourself to do it for one month or a certain period of time...after that, it becomes an automatic impulse.