You high schoolers are the future, and it must be so hard to deal with all the pressure in school and at home with parents, surrounded by degenerate Jefferys and crabs, TikTok, vapes etc. Good on you for still committing yourself to self improvement. I think I'm going to make a lot more videos focused on helping guys in high school on this main channel (my second channel Hamza Unfiltered is for the older guys, and I post daily on there with no editing, no thumbnails)
You’ve created a legacy of prodigies. We are all unbelievably grateful for the work you put in and the private victories you have conquered to help us all.
This is my senior year of high school, and the #1 tip i'd give to any of you all is to say yes to every opportunity and meet as many new people as you can. You're only going to find your purpose and your social circle through trial and error. So don't be afraid to try new things until you find something that sticks.
This can be a double edged sword though. My biggest tip would be to remove porn and bullshit video games, drugs, have a clearer mind tbh. I’ve known some people and saying yes can actually be very bad because some people genuinely want to drag people down with them
@@MilAS829the point here is different: we're talking about saying yes to parties, meetings, chats, new friends, sports, clubs, opportunities... create a huge baggage of experience to then be able to identify your path. Obviously you need to bare in mind that there are bad habits you mustn't fall into, but this is not the right video if that's still an issue. But yeah, definitely stay away from those things unless you know you have full control over it
@@thomasdemilio6164 I understand his point i was just clarifying in case anyone takes it the wrong way. Especially maybe some new viewer scrolls straight for the comments, and especially considering he says dont be afraid to try new things, someone could easily take that the wrong way. Someone in high school as well. More than likely not but again im just clarifying. Even saying yes to parties can lead to a cesspool of people peer pressuring you into drinking and that one simple "yea sure ill go to the party" turns into "yea sure ill have a drink" then the cycle starts. That simple yes is very powerful and again im just saying but you gotta be EXTREMELY careful with what you say yes to. It's totally ok to sacrifice some shitty party where every one is getting drunk and having sex, and its totally alright to say no if one of your best friends offers you a little dab or a hit off the vape.
TAKE THIS GUIDE SERIOSLY. I'M IN MY FINAL YEAR OF HIGH SCHOOL;17 YEARS OLD AND I WISH THIS VIDEO WAS RELEASED 5 YEARS AGO. THIS VIDEO MADE ME REFLECT ON ALL THE THINGS I MESSED UP ON DURING MY LAST 5 YEARS . I STARTED SELF IMPROVEMENT THIS YEAR,MY GRADES ARE EXCEPTIONALLY HIGHER THAN WHAT THEY WERE IN THE LAST YEARS. NOW AS I LOOK BACK INTO THIS PAST YEAR, I REALISE THAT SELF IMPROVEMENT HAS BROUGHT ME CLOSER TO GOD,TO MY FAMILY AND HAS HELPED ME BUILD GOOD MEANINGFUL RELATIONSHIPS.
Today I came back here after half a year on my own. I have made a lot of progress but I have found out that I have fallen off a bit aswell. I am in high school snd these are the 3 things I focus the most on right now: 1: Improving my relationship with God 2: Getting stronger and grind in the gym 3: Improve my relationships, and try and talk to as many people as possible 4: UA-cam and Business 5: School and Grades
how do you stay so calm and casually talk about every problem I've been having? the value in your videos is fucking mental. i don't care what the haters say your content is sensational
Thank you Hamza. As a freshman who’s just starting high school. I’m grateful for this. Although I’ve been on self improvement since the last half of 8th grade. Going into high school is a whole different beast for me to conquer. I am thankful for all you have done for me and allowing me to keep leaning and re-learning things. Thank you Hamza -Melius sui
Due to physical disability, I never took part in parties and drinking in my teens. Now I am in my early 20s, and I am deeply grateful that I did not fall for these habits, but now I am lonely.
Literally same, although I don't have a physical disability, I just hate clubs and parties, especially the loud music and those lights, I like peace and quiet. It's a shame that damn near no one else around me agrees with me.
Honestly, thank you Hamza. You’ve opened my eyes and I’ve been in the stage of consuming self improvement for a few months now. Now, I am finally implementing some aspects. I work out more, am becoming more confident and battling my addictions. You’ve helped me turn away from degeneracy and inspired me. For that I will always be grateful. I’m looking forward to more ups and downs and hope to inspire others too.
Hamza, I just wanted to say that ever since the 7th grade, 7th grade you got me on self improvement and being a freshmen now, I am utterly grateful along with other freshmen here too.
Hamza, just wanted to let you know that your previous guides have helped me a lot. I have changed a lot just because of you. Thank you❤ you are a really precious gift from Allah❤
@@Nazeem-zv9vr If Allah means god then the Moslems shouldn't have any problems saying Godu Akbar, but they do. So saying Allah means god is stupid, its like saying god means allah. nope. God means God and allah means allah. allah is just a god invented in deserts of mecca meanwhile god is a word that came from some old germanic language which in itself came from proto indo european language, they were pagans since they used this word to worship their gods, until they (the europeans) gave this title to a new jewish god from israel.
Thanks to your guides i got to medschool and i really appreciate what you are doing to help us young people. I dont agree with all your videos, but you are definietly someone worth watching. I lost my discipline lately, but i hope i will build it again, and everyone just remember to filter what you are watching before taking it into your life! Keep up your work Hamza ❤
hey hamza, im 16 and in the last year in high school, you truly changed my life, all of your guides are pure gold and you make our lives better , thank you for everything :)
@@IMPROVEMENTHUB468 well tbh I'm also pretty much indulged in social media most of the times and for the advice I would say "balance is the key" as social media was the place where we all got to know about nofap and self improvement and bad and good stuff well the greater the control we got over our senses the more we can understand when we are overdoing it or when not Well for me I do this thing called "mental masturbation"
"if you were a loser and a nice person, fine, but you're a loser and an asshole" - This perfectly encompasses the moment I stop being friends with someone, Very well said. It's one of those things that I think about a lot. I just started watching but I had to comment because this is such a good observation and it's like you read my mind
Iam 15 and i have started self improvement and i have built huge willpower against junk food and i have started meditating. I am really thankful to u hamza and ur movement.
Yo bro same age same situation too but I just cant stop myself from playing games, I still workout, Study and have hit the self improvement mentality but I keep spending 1-2hours a day playing games and i just cant stop since i keep telling myself “i can have a little break”
Me to i ve been into self improvement fór a while im 14 and first IT was hard because All my friends were jeffries and i was too and i did many Bad habits first i really struggled but now my life IS really a lot of better then ever before but problém is to find friends who are in self improvement l
@@MujiMasteryi had same problém in summer just stop playing video games for a month and u will see ur presence will increase a lot of more since i stopped playing video games im a lot of more focused and present just stop playing video games and even if u have big curvings dont play them
Leaving this comment here to update my progress every month following your advice from a year from now. Currently finishing my last year of high school November: First thing’s first I got a therapist. I believe mental health is something that is not talked about enough in the self improvement space. After working on my mental health my mood overall has changed drastically. It has made doing the hard thing’s like working out easier. While before I spent most of my time talking negatively about my self now I’m improving myself. I’ve had to drop a lot of friends but in exchange I’ve got few valuable friends that support me. Now, I still procrastinate but it has gotten a lot easier to get into that flow state. Usually getting to work right out of bed does the trick. I’ve naturally been funny but here’s a tip for being funny. Say something Thats politically inaccurate but is very true. People will try to not laugh because they know your right but it would look bad for them. The being nice and kind to people is correct however, you should be that way to certain people. Not everyone deserves it, treat people no better then how they treat you. Another thing speak louder, I’ve noticed when you speak louder people take you seriously more. Still haven’t figured out how to make a social media business if someone does let me know. Gonna add to this more later in a couple of days. December: January: February: March: April: May: June: July: Aug: September: October:
Guys please pay attention when he talks about negative or loser friends. I stayed with really negative friends in high school and it took me YEARS to finally undevelop my bad behavior, mindsets, self-esteem and everything. I have one "best friend" that was very verbally abusive and would be hell to hang out with if i hadn't been so desperate for friends. I'm now 26 and I still find myself shaking off old ways of thinking or behaving that were rooted in that relationship i had. Start now and make the change because it''ll only be there later in your life if you don't take care of yourself and your needs.
Hamza you prolly won’t see this but I’m a freshman now and you have helped me grow so much over the past two years, I am eternally grateful and if the opportunity ever arises I will pay you back. All love 🙏
I'm so grateful for this guide bro. (I'm in my final year of high school now, next year I'm off to college). The part of 'getting brilliant grades' is going to help me so much. Lately my grades have been dropping and my teachers at school have been concerned about this. But now, I know exactly what I need to do. Thank you so much for your help man.
1:30 “We fantasize where we could be at now, if we had our heads on straight when we were younger.” I want to ask, what more do you want, Hamza? What fantasy is in your mind? Correct me if I’m wrong, but you make $180,000 a month, can travel anywhere you want, have a lovely girlfriend, a loyal fanbase, a good relationship with your family, a leader of a movement, presence, abundance, and love? I’m not saying slow down. I’m seriously asking, what is this fantasy in your head? $1m/month? Don’t slow down. But, as someone that is not on your level yet, I am genuinely very curious.
Reece Daniel I think that as men we aren’t fulfilled if we aren’t working hard on something. Sure Hamza has achieved a lot. But he’d be bored if he called it quits now. It’s similar to how rich kids choose drugs because everything in their life is given to them. They don’t have to work hard for everything and their life falls apart.
I've been 10 months into self-improvement , from time to time now i might watch your videos if I have a question and need an answer for it. I just wanted to thank you for your advice, I am genuinely greatful : i am in the best shape of my life , got hired as a student helper at my university ( I am studying engineering) and got rid of , or distanced myself from toxic "friends". There is still a lot more room for improvement but one thing i learned now is that failing is not a bad thing , try to embrace it. The biggest fear I had to overcome was being judged by people around me. The stinging words whenever you fall down, especially when they come from "friends", but if you are on that journey i want to let you know , you are doing a good thing and to have courage in your pursuit! You will be greatful to your past self!
Fantastic video hamza, don't listen to anyone who says the new format isn't authentic. They have not even tried watching the video and the advice. A real fan listens to the person, not the room they're in, the quality of the mic, the clothes and camera quality. keep grinding Adonis.
I'm a girl who lives in Arab country and have the same issue and it made hate my life also I got breast cancer which make it worst and harder even I feel like losing myself all over but I'm trying to improve and appreciate your courage to share ur story
I'm sorry to hear that. My mother has cervical cancer and she's still fighting strong and she didn't let it discourage her. I believe you'll get through it stronger than before. Best wishes to you
that priority thing at the end is super powerful. i need to apply that method. I typically am doing 3-4 things at once, so that’ll be really helpful for me
These long guides are always the most helpful things that Hamza uploads. Got me on self improvement around a year ago and I finally have my first boxing tourney next month. Thanks Hamza very cool 👍
As a Romanian Orthodox in 9th grade, I'm satisfied that my view of conservation of my religious values and work ethic is agreed upon by self-improvement.
Study groups are productive but only if you treat them right. I usually try to get ahead and learn as much as I can so I can practice explaining the concepts to my friends. Not only does explaining things help me remember them better, but I also provide benefit to my buddies by helping them learn better at the same time. As a junior in college this has worked extremely well for me so far. But this requires a lot of isolated study prep beforehand
Yeah, teaching someone the thing you are also currently learning is a high level of learning. This is because you need to have a really good understanding of the concept to the point where you can answer ALL of their questions on the topic. This technique is called the Feynman technique by the way if you are wishing to enhance it in the future.
This the last ever week before my national exam. There are a lot of pressure from everyone, it’s everything in Asia. I have been preparing for up to 3hours everyday for the past 3 months
Hey Hamza, I just had to drop you a note of appreciation. Your recent video on moral values for high school and college students couldn't have come at a better time for me. I'm gearing up for my college journey, and your insights really hit the mark. Your video provided me with a solid foundation of the ethical values I want to carry with me into this new adventure. It's like you read my mind. I also want to give a shoutout to your self-improvement videos. They've been a game-changer in my life, making me a more decent and self-aware person. Your dedication to personal growth and your willingness to share your wisdom are truly awesome. Hamza, your videos have become more than just content to me; they're a source of inspiration and transformation. As I dive into the college world, I'll be keeping your lessons close to heart and living by those moral values you talked about. Thanks a ton, Hamza, for being an awesome source of wisdom and guidance in my life. You're making a real difference, and I just wanted to say how much I appreciate it. Cheers,
@@theonewiththegoldentouch use smart work+hardwork then thing happens after is the magic (btw prompts written by me was my true emotion which was thoroughly explained by an ai that's all)
A lot of people would benefit if you would make a video about what you did with your emotions and relationships specifically. That is really lagging me down in a lot of different ways, for me it takes up a lot of mental energy.
1. Studying and preparing for the engineering exam, that'll develop and sharpen my mind as hell, I'll get into my fav college tu pursue pure science and be a physisict+ due to getting good grades ,I will get into government college (my fav one ) and fees will be less- no debt, then I'll get a platform to be the best scientist, and I'll be a legend, there people party and gaming on weekends where I'll develop a revolutionary product,(no plans now) but I know after getting in the best college my mind will definitely be sharp af . 2nd priority is my commitment to football club in school.(fitness, +i want to work hard physically and check how does it feels like, i have made good progress) 3rd developing myself to be a legend(reading nonfiction books-social skills, finance, Marketing), meditation, no short content watching 4th talking to bros and developing outer social circle other than bros, talking to girls. I practically apply Manny things Outta this and am getting better just due to you hamza bhaiya(bro) ❤can't thank you enough but I'll get even fucking better at this, there's still a way more to go
hey hamza, medical student here on a few months of intermittent fasting. we're taught that the reason why IF works so well is because when our body breaks down our own fat, it generates a type of molecule called ketones, which is a superior fuel to glucose (your usual sugars, made from starch etc.) for your brain. so if you manage to finish digesting last night's food and start burning your own fat, you'll get a major boost in concentration. some people, like I do, take supplements such as MCT oil alongside their black coffee (as you mentioned) to aid this process, as these types of oil are immediately converted to ketones, unlike the long chain fats (most fats in your food) that need more time to process. this is a method that has been helping me achieve deep work during my early mornings and is helping me survive medical school, so i'm really glad you're touching upon this. keep up the good work.
I have a question: when on a ketogenic diet, on maintenance calories, does your body still use the calories from the food or staart using fat due to a lack of carbs? Ive always seemed to get conflicting answers on this.
@@KotteKumar thanks for the question. before i answer, what are the conflicting answers you got? just so that we're on the same page (disclaimer: i won't be able to give you professional advice, since im just still a student but i will do my best)
I'm thinking of doing medicine and I have a few questions? What are you thinking of doing in the future? How is it in regards to studying? And would you do anything differently? You don't need to feel pressured to respond but it would really help. Thanks
I’m so glad that I found this video. Thank you for this Hamza, I now know how to go in the right direction in life. I hope that I can achieve my dream. Edit: Brothers, I took notes during this to help me. I recommend you do the same since it seems to help me become the best person I can be.
May God bless you, Hamza! At 31:06, you used the secondary definition of wholesome: "Conducive to or promoting social or moral well-being, especially in reflecting conventional moral values." That's a crucial, blink-and-you-miss-it detail. Western society and morals are in decay, so "wholesome activities" are not the warm and fuzzy kind. They're degenerate.
I'm 62 and I still have weird, awkward body language. That was one thing I simply accepted I couldn't change. Over the years I don't think it held me back, because I was always successful based on actual performance, not on image, and currently co-own a business. I don't need to care what others think because my rep is based on what I can do.
Number 1 is ALWAYS health. Even I understand, that medical university and education mustn't be over health as health affects everything in life. I'm almost never awake by 11PM and slowly, but surely move the timer of waking up to 6AM. Almost every single piece of food is cookes by me or taken from home. With that sorted (and grades) I have to improve my social status and dating sphere as that's where I struggle. Wish me the best with that one especially, as even with a huge improvement over high school I still feel a bit left out (2nd-3rd place of coolness out of 5 guys in my group, yet overall I feel being middle tier in my assigned group).
Its October 30. Its my birthday. Am celebrating it alone as usual. Those people i consider as close one just forgot about it as usual. Everything is just same as last year, except for the fact i make 6 time more than i did last year and am getting closer and closer to achieve my dream physique.
Im starting high school next year in south africa as a 12yr M your channel has helped me get the highest in primary school for 2yrs and i have been promoted to a prefect and head prefect of the school because of you i thank you very much.❤
Hamza you are doing a very great job, you have changed my life, In this guide I felt kinda related when you said I was considerating going for parties even if I didn't want to, but then I think I won't be able to increase my social circle, so I feel lost in that view. Btw thank you for the videos you make, you are really opening my eyes
I'm so thankful that Hamza has been producing this content for ages and that I have been presented these videos to continue bettering myself, especially this one, since I just started high school. Keep up the great work Hamza and God bless you 👍
there is no old or new hamza, there is just hamza, we have more than enough what we need of content to know what to do - be thankful for that that still somethin dropin and use i. were not here for enjoy, we have a fuckin mission to complete.
I remember last day of January this month I went cold turkey on videogames and it was one of the best decisions I´ve ever made, I realized how much time I used to waste daily achieving absolutely nothing
Thank you, I have time away from school to work on myself for a year and this is perfect, first video I've sat down and wrote a full 3 pages of notes on.
Hamza I'm really thankful of what tou have done to us people on this channel.youve helped me change from me thinking games aren't really important anymore and to focusing on being productive.bless you and to people who are new really do take his advice
Hamza I live in Pakistan and my school is shit Af! I have got teachers who always scold me and there are only 2 boys in my class, the rest of them are girls. I have teachers who don't teach properly and I end up with bad grades, so I found a great solution by joining evening tution classes where I would enjoy with boys. Teachers are also great they never scold me and teach really well. Now I am able to score good grades in tests and make my parents proud.
Btw Hamza you are the best you have changed me a lot as a person. My parents are really proud of me, especially my dad who thinks that I have become a man and responsible person.
I wish i saw this before i went to 9th. learned things the hard way, ultimately, getting bullied which put me in shape and now I feel so much more confident.
25:50 I have to concur with the point you made about e-sports. I got into e-sports for a little while (back when I was in high school, there was an e-sports club for about a year before lockdowns started, though I never did particularly well in competitions), and back when I played a ton of video games, especially during lockdowns (I primarily played strategy games, such as Civilization 6), I was a hardcore min-maxer, probably approaching "e-sport athlete levels of dedication." I think my emphasis on min-maxing over everything else sucked the fun out of video games, and I definitely eventually burned out of them for a while. No level of addiction could get me back to those games (and I don't really play those video games nowadays, especially since I came to prefer physical board games and card games).
🎯 Key Takeaways for quick navigation: 00:00 📖 Introduction and Setting the Scene - The introduction to the video and the context of discussing high school and college life. - Reflecting on personal experiences with a friend, Scott, and their contrasting paths in life. 01:11 🚀 The Value of Early Self-Improvement - Highlighting the importance of personal growth and self-improvement at a young age. - Expressing regret for not discovering these concepts earlier in life. - Emphasizing the benefits of being productive and disciplined while still in the education system. 02:07 💪 The Trifecta of Important Aspects for Young Students - Discussing the three key aspects: dominating social circles, achieving brilliant grades efficiently, and building a business online. - Encouraging viewers to pay attention to these important topics for personal growth. 03:04 📸 The Significance of Looks Maxing and Social Media Status - Explaining the importance of physical attractiveness and its role in popularity. - Stressing the value of increasing social media status and gaining followers. - Addressing the impact of social media on personal relationships and impressions. 04:16 😄 Personal Traits for Popularity: Being Funny and Charismatic - Discussing the importance of humor and how it relates to confidence and courage. - Emphasizing the role of charisma in being warm, powerful, and present in social interactions. - Offering practical tips to develop charisma, such as gratitude journaling and meditation. 06:08 🎉 The Value of Being an Initiator and Hosting Events - Stressing the significance of taking the initiative in social interactions. - Encouraging viewers to host events and become the organizer within their social circles. - Discussing the positive impact of hosting events on personal popularity. 08:43 💑 Dating with Standards and Self-Respect - Addressing the common mistakes young men make in dating and relationships. - Advocating for setting high standards and not dating individuals you do not respect. - Discussing the importance of not settling for low-quality partners and focusing on self-improvement instead. 18:19 🏀 Dating and Quality - Differentiating between low-quality and high-quality women in dating. - The importance of avoiding low-quality experiences to build the right habits. 20:12 📚 Balancing Studies and Social Life - Addressing the dilemma of whether to prioritize studies or social life. - The significance of experiencing social events but avoiding overindulgence. 22:19 🎮 Video Game Addiction - Discussing video game addiction and the misconception of becoming an esports player. - The importance of controlling gaming habits and not overindulging. 27:27 ✈ Travel and High-Quality Social Experiences - Exploring the possibilities of high-quality social experiences through hard work and success. - Contrasting low-quality social events with sophisticated, enjoyable alternatives. 34:24 💼 Investing in Self-Improvement - Emphasizing that improving oneself leads to better quality social experiences. - Highlighting the risk of wasting time and potential on low-quality events during youth. 36:14 🤔 Transitioning to Higher-Quality Friends - Transitioning from low-quality friends to higher-quality ones involves a period of being alone. - High-quality people are unlikely to befriend you if they see you surrounded by low-quality friends. - Knowing how to impress people in social events can help you attract higher-quality individuals. 37:24 💡 Being a Value Giver in Social Events - Value givers contribute positively to social events by adding value to the experience. - Value leeches are people who don't add anything and are often excluded from social events. - Providing value is context-specific and can involve bringing an attractive person, being charismatic, or offering resources. 42:16 🚫 Evaluating and Ending Low-Quality Friendships - Rate your friends in categories like warmth, presence, power, social skills, and future projection. - If a friend consistently scores low in these categories, consider ending the friendship. - Gradually phasing out or ghosting low-quality friends is often a practical way to disengage. 48:36 📚 Achieving Better Grades with Less Effort - Apply the 80/20 rule to focus on the most effective actions for improving grades. - Start with the hardest or most important tasks in the morning (Eat the Frog). - Utilize practice exam papers and self-marking to prepare for exams effectively. - Avoid pretending to study for long hours and instead engage in focused, high-impact studying. - Prioritize real work over spending time pretending to read textbooks. 55:29 🌅 Morning Productivity Tactics - Start your day by tackling the most challenging task. - Avoid shallow tasks at the beginning of your day. - Intermittent fasting can improve mental performance and focus. 57:02 🍽️ Intermittent Fasting for Students - Fasting in the morning can enhance cognitive function. - Avoid consuming food immediately after waking up for better mental clarity. - Focus on the priority of achieving good grades before other activities. 59:10 📚 Deep Work and Avoiding Distractions - Deep work is crucial for achieving higher grades. - Separate studying and working from socialization. - Set up a distraction-free environment for focused work. 01:02:24 💼 Balancing Academics and Lifestyle - Use the 80/20 rule to focus on high-impact actions in your studies. - Recognize the impact of partying and alcohol on your academic performance. - Engage in sports and clubs as beneficial social activities. 01:05:28 🚀 Starting a Business in School - The influencer business model (UA-cam, TikTok) is ideal for students. - Building an audience by providing advice to your younger self. - Monetize by creating a private community or Discord server. 01:13:13 💡 Building a Business as a Young Entrepreneur - Start with a low-friction business model like a private community. - Use existing platforms like Patreon or school for your community. - Gradually scale your business by offering valuable content and advice to your followers. 01:13:27 🎯 Setting Priorities for Your Life - Determine your top priority among making money through business, getting good grades, gym, dating, and social life. - Establish a clear order of priority for these aspects of your life. - Sacrifice the lower-priority items to focus on the top priority, aligning your actions accordingly. 01:15:30 📝 Taking Action: Implementing Priorities - Create a digital note detailing your reasons for prioritizing each aspect of your life. - Maintain this priority list to serve as a logical decision-making framework. - Make decisions based on your established priorities to simplify life and achieve your goals more effectively. Made with HARPA AI
Hello Hamza I’m currently in my first year of Uni (started 3 weeks ago). Already been doing Inter. fasting for a week and seen great results in my focus and presence area. Thank you for this video as I have been thinking „what should I do with a spare time?”
If your doing all 5 things then you have to then find something for yourself e.g watching football playing 1-2h hours of video games a week but never prioritise these things
had a similar experience last night i just kept this video on a tab so that its the first thing i see when i open my computer and i honestly needed to hear that, that the people i call friends may honestly not be my friends at all i focus on different stuff and its almost as if the think I'm bad or inferior to them yet the only thing they have better than me is academics, have have no social life no purpose and no communicative skills, all this time i was trying to validate myself to people who weren't even worth sharing my dreams with, thank you hamza for being that guy who tell you the things that no one else says i appreciate your effort and time truly thank you
I'm really grateful for the work you are doing humza . I'll be so happy if you made a guide about anxiety and PTSD I've been struggling allot the past few months
Out of all of your videos this will definitely be the one that helps me the most, one thing I would recommend everyone is to write down what he is saying on Word or the Notes app on your phone so that you can go back to it without having to waste time looking for a specific point in the video.
This one was so informative and fun to watch. I only intended to watch 15 minutes but I'm already at the end right now. Thanks Hamza for all these tips with examples!!
Hamza, whilst this video satisfies some of my questions I still don’t know what to do as I am viewed as the ‘clown’ in the popular group. I don’t know how to be taken seriously and don’t know whether to change friend groups even though I do relate to these guys the most. Please I need your help or if anyone else has some advice it would be hugely appreciated
hey bro I'm gonna record a video for you tomorrow titled "what no one tells you about being the 'funny guy' in the group" it will be released probably around thursday
I am grateful for hamza for giving such content free of cost what others would charge thousands of dollars for , you are really doing a great job my man.
Brothers. I have been doing Thaiboxing for a few months. Lately I noticed a very cute girl there. I don't know much about her, except for the fact that she's about a couple months younger than me, and that she often goes there with her twin brother. I don't have any contact to her, I only see her at Training. Also I don't know if she's already in a relationship. Not sure, but I think I have a good chance with her. Should I just talk to her, or even ask her out, next time I see her?
My cousin send me this I'm a freshy and I'm not even 6 minutes in and I'm grateful for this video you made me very happy to have good friends and persever ❤
Hamza i don’t understand the point of a guide about dominating highschool? Nothing in hs correlates to anything in the real world i think other things a re more important
If this video had come out at the beginning of September, I might still have been in high school, haha. I'm only 16 years old and I don't go to high school (I'm not from the US, and the school system in my country is completely different; here, we have primary school until the age of 15, and then you go to high school/gymnasium, where you choose a specific field of study, have mandatory subjects related to your field as well as regular academic subjects, and often participate in practical experiences, etc.). My question is, should I go to another high school next year (with the possibility of graduating at 19-20 years old), or should I forget about it and try to build/start both my business and myself? I should also mention that in my country, you can complete high school at any time, so school can wait, but will success wait as well? (Is school even necessary for success?) Sorry for making this so long, but I would like some advice. (By the way, English is not my first language, so there might be some mistakes, so I apologize in advance. Have a nice day.)
@@MattyT200 I'm 100% committed to starting a business, and honestly, I too don't see much reason to go to high school when I basically won't need it, and instead of wasting time at school, I can build something that will make sense. Thanks a lot! Take care!
I would do both. You have 16 hours a day that you are awake. I don't know how school works in your country, but in the USA you have time to work 4-8 hours a day on top of school. Keep your doors open. Truth is if you can't get your business off the ground while in school than not being in school won't help you that much. If you want to try for the business give yourself a time limit and goals to reach otherwise u should work on the business while in school.
@@tristan9565 I would do both, but the thing is that i didn't leave school only because i want to start some business, but more because i had some personal problems. I think that having those 8hours(approx) more, will surelly help me to achieve my goals because i have more time to actually learn something that will help the business, and just having more time for my self i general. ( i feel better right now than i have ever Felt in school, i actually think that school isn't for me. ) So, i think that with that much time, dedication and hard work i can make it and achieve my goals faster ( or atleast i hope ). I also have set few goals and dead-lines, already. ( And in my country i can Finish High school whenever i want ) Thanks for the advice!
The accuracy of this video is just amazing, started university two weeks ago and was anxious (I still am) about how will I continue self improvement and starting a business with university and then this video dropped. A sign for me I think.
Hi hamza! Your videos are realy helpful and they give me hope. I am 17 years old guy. I had small group of friends as a child and I never knew what I wanted to become in the future. My parents are very supportive and they always get me a lot of freedom. I was looking for new things, something that I could find fulfillment in and something to do for the rest of my life. I tried to skateboard, make songs, dance, making youtube videos,play guitar, be a gardener, play basketball, be an e-sports player, and i was never feel satified beucase when something wasn't going my way i gave up. So i didn't succeed at anything. During the last years of primary school, I made friends with some strange but loyal people, so when I entered high school I felt like I wouldn't fit in with the people around me. I was very stressed, it made me seem like a stupid and strange person, and I didn't make friends with anyone in my class. I felt terrible, I felt that my best years would be over and I would have no friends. Fortunately, I tried. I tried to change this, so outside of school I forced myself to meet as many people as possible. I found many friends outside of school and I am still friends with them to this day. At school I am a person who doesn't talk to anyone, but outside of school I am a very sociable person. Such a paradox. At the beginning of 2022, I started exercising and it gave me a lot of motivation and strength to act. My figure has never been great and still isn't, but it has helped me lose a few pounds and improve my posture. Now I'm working on building muscle mass. I introduced many of the habits you talked about and slowly started to change for the better, due to the lack of friends and actually passions, because I felt terrible when I gave up each one, but self-development and leaving the comfort zone made me perform much better. I still don't know what I want to do in life, but I will strive to make my future the best it can be. Best regards and thank you for your help Hamza!
When you spoke of priorities, it made me start to think. What are my priorities? When you began to mention building a business, I got a unique idea for content creation. Perhaps I'll start my business journey sooner than I thought.
It is sad to see that you fell back in to the old habit of prefering money over education. The thumbnail looks like something the old hamza would have criticised. The new short videos feel like going back to the old fast edited adonis vs jeffrey videos. I don't think this channel is heading in to the right direction, at least not if it was what you called the right direction after your rebranding. God bless, may he have mercy with us all.
november 1 2023 - 12:22am. I'm watching this guide finally and I think no I'm literally getting the feeling, that this will change my whole life starting now.
i never ever commented in any of your videos nor scrolled to the comment section ever as you always stop us from doing that. today after watching the video i actually did it and what i realized is this channel is more than just a normal face of self improvement, people here are so grateful for your videos and so am I keep making these amazing videos brother, love from another curry man.
You high schoolers are the future, and it must be so hard to deal with all the pressure in school and at home with parents, surrounded by degenerate Jefferys and crabs, TikTok, vapes etc. Good on you for still committing yourself to self improvement. I think I'm going to make a lot more videos focused on helping guys in high school on this main channel (my second channel Hamza Unfiltered is for the older guys, and I post daily on there with no editing, no thumbnails)
Your work and your discipline is grateful Hamza ❤
Appreciation from India Punjab bro
@@RealityForEve3 thank you for being so grateful bro
@@Hamza97 Cheers, continue your work 🗿
You’ve created a legacy of prodigies. We are all unbelievably grateful for the work you put in and the private victories you have conquered to help us all.
As a freshman in highschool, I can’t emphasize how grateful I am for this upload
don't e too stressed about school man, whatever happens happens
just do you and be carefree
Same here bro im a freshmen too
Also freshman in high school.
@@raiderunbeatable6306what’s good!? Im a freshman too!
i also am a freshman
This couldn't have come at a better time you are such an absolute W person for helping all these people
@tejumanyam1facts curry man is so helpful
Fr bro, he's the man
Fr it’s only my first month into high school xD
@@InsaneToggledme too second
curry man lol @@itsjayystudio
This is my senior year of high school, and the #1 tip i'd give to any of you all is to say yes to every opportunity and meet as many new people as you can. You're only going to find your purpose and your social circle through trial and error. So don't be afraid to try new things until you find something that sticks.
top
This can be a double edged sword though. My biggest tip would be to remove porn and bullshit video games, drugs, have a clearer mind tbh. I’ve known some people and saying yes can actually be very bad because some people genuinely want to drag people down with them
@@MilAS829the point here is different: we're talking about saying yes to parties, meetings, chats, new friends, sports, clubs, opportunities... create a huge baggage of experience to then be able to identify your path. Obviously you need to bare in mind that there are bad habits you mustn't fall into, but this is not the right video if that's still an issue. But yeah, definitely stay away from those things unless you know you have full control over it
I missed out on high school, my life is truly over now
@@thomasdemilio6164 I understand his point i was just clarifying in case anyone takes it the wrong way. Especially maybe some new viewer scrolls straight for the comments, and especially considering he says dont be afraid to try new things, someone could easily take that the wrong way. Someone in high school as well. More than likely not but again im just clarifying. Even saying yes to parties can lead to a cesspool of people peer pressuring you into drinking and that one simple "yea sure ill go to the party" turns into "yea sure ill have a drink" then the cycle starts. That simple yes is very powerful and again im just saying but you gotta be EXTREMELY careful with what you say yes to. It's totally ok to sacrifice some shitty party where every one is getting drunk and having sex, and its totally alright to say no if one of your best friends offers you a little dab or a hit off the vape.
TAKE THIS GUIDE SERIOSLY. I'M IN MY FINAL YEAR OF HIGH SCHOOL;17 YEARS OLD AND I WISH THIS VIDEO WAS RELEASED 5 YEARS AGO. THIS VIDEO MADE ME REFLECT ON ALL THE THINGS I MESSED UP ON DURING MY LAST 5 YEARS . I STARTED SELF IMPROVEMENT THIS YEAR,MY GRADES ARE EXCEPTIONALLY HIGHER THAN WHAT THEY WERE IN THE LAST YEARS. NOW AS I LOOK BACK INTO THIS PAST YEAR, I REALISE THAT SELF IMPROVEMENT HAS BROUGHT ME CLOSER TO GOD,TO MY FAMILY AND HAS HELPED ME BUILD GOOD MEANINGFUL RELATIONSHIPS.
damn
powerful
Yeah. I agree. Except I struggle with a relationship with God sometimes.
I'm the same age as you. I agree. We should have started this sooner but better late then never
Still sticking to a anime pfp?
Today I came back here after half a year on my own. I have made a lot of progress but I have found out that I have fallen off a bit aswell. I am in high school snd these are the 3 things I focus the most on right now:
1: Improving my relationship with God
2: Getting stronger and grind in the gym
3: Improve my relationships, and try and talk to as many people as possible
4: UA-cam and Business
5: School and Grades
I'm great with self improvement except when it comes to grades 😂
Hey, I’m in high school too. Wanna be friends?
Hey, I’m in high school too. Wanna be friends?
how do you stay so calm and casually talk about every problem I've been having? the value in your videos is fucking mental. i don't care what the haters say your content is sensational
This man is legendary
He transforms lives!!!
He really does
1. Social life
2. Making money through business
3. Getting good grades
4. Dating
5. Health
Thank you Hamza. As a freshman who’s just starting high school. I’m grateful for this. Although I’ve been on self improvement since the last half of 8th grade. Going into high school is a whole different beast for me to conquer. I am thankful for all you have done for me and allowing me to keep leaning and re-learning things.
Thank you Hamza
-Melius sui
SUIIIIIIIIIII
Ur fit keep it up ❤️🔥
Hey, I’ve been on self-improvement since 7th grade, and I’m a freshman in high school too. You wanna be friends?
Due to physical disability, I never took part in parties and drinking in my teens. Now I am in my early 20s, and I am deeply grateful that I did not fall for these habits, but now I am lonely.
Literally same, although I don't have a physical disability, I just hate clubs and parties, especially the loud music and those lights, I like peace and quiet. It's a shame that damn near no one else around me agrees with me.
Lol As A 13 Year Old, It's Funny Reading All These Comments.
Honestly, thank you Hamza. You’ve opened my eyes and I’ve been in the stage of consuming self improvement for a few months now. Now, I am finally implementing some aspects. I work out more, am becoming more confident and battling my addictions. You’ve helped me turn away from degeneracy and inspired me.
For that I will always be grateful. I’m looking forward to more ups and downs and hope to inspire others too.
Hamza, I just wanted to say that ever since the 7th grade, 7th grade you got me on self improvement and being a freshmen now, I am utterly grateful along with other freshmen here too.
Same bro, I'm a freshmen now too
Hoping the best for you bro @@Yashuu0710
Hamza, just wanted to let you know that your previous guides have helped me a lot. I have changed a lot just because of you. Thank you❤ you are a really precious gift from Allah❤
God*
@@theonewiththegoldentouchAllah means god
@@Nazeem-zv9vr If Allah means god then the Moslems shouldn't have any problems saying Godu Akbar, but they do. So saying Allah means god is stupid, its like saying god means allah. nope. God means God and allah means allah. allah is just a god invented in deserts of mecca meanwhile god is a word that came from some old germanic language which in itself came from proto indo european language, they were pagans since they used this word to worship their gods, until they (the europeans) gave this title to a new jewish god from israel.
maybe because it's a different language????@@YunaLater
@@YunaLater because that's not Arabic
Thanks to your guides i got to medschool and i really appreciate what you are doing to help us young people. I dont agree with all your videos, but you are definietly someone worth watching. I lost my discipline lately, but i hope i will build it again, and everyone just remember to filter what you are watching before taking it into your life! Keep up your work Hamza ❤
hey hamza, im 16 and in the last year in high school, you truly changed my life, all of your guides are pure gold and you make our lives better , thank you for everything :)
This was needed as a 16 yr old
Cuz I've been doing self improvement perfectly but still was confused for the school life as this is my last year
Man i am 15 i am also doing self improvemnt greatly except one thing . I am unable to beat my social media addiction do u have any advice on it
I'm a bit in the same case and I'm doing self improvement, do you want to talk ?
@@IMPROVEMENTHUB468 well tbh I'm also pretty much indulged in social media most of the times and for the advice I would say "balance is the key" as social media was the place where we all got to know about nofap and self improvement and bad and good stuff well the greater the control we got over our senses the more we can understand when we are overdoing it or when not
Well for me I do this thing called "mental masturbation"
wait , what ; in here 17 ( 12 th grade ) is the last year of high school . Anyway am turning 16 yrs old in a few weeks . Wish me luck
@@IMPROVEMENTHUB468 you can just uninstall or block them bro
"if you were a loser and a nice person, fine, but you're a loser and an asshole" - This perfectly encompasses the moment I stop being friends with someone, Very well said. It's one of those things that I think about a lot. I just started watching but I had to comment because this is such a good observation and it's like you read my mind
Iam 15 and i have started self improvement and i have built huge willpower against junk food and i have started meditating. I am really thankful to u hamza and ur movement.
Yo bro same age same situation
Very proud of you man I know you will succeed 💪🏻♥️
Yo bro same age same situation too but I just cant stop myself from playing games, I still workout, Study and have hit the self improvement mentality but I keep spending 1-2hours a day playing games and i just cant stop since i keep telling myself “i can have a little break”
thanks bro appreciate it a lot@@cosmicpink5616
Me to i ve been into self improvement fór a while im 14 and first IT was hard because All my friends were jeffries and i was too and i did many Bad habits first i really struggled but now my life IS really a lot of better then ever before but problém is to find friends who are in self improvement l
@@MujiMasteryi had same problém in summer just stop playing video games for a month and u will see ur presence will increase a lot of more since i stopped playing video games im a lot of more focused and present just stop playing video games and even if u have big curvings dont play them
Leaving this comment here to update my progress every month following your advice from a year from now. Currently finishing my last year of high school
November: First thing’s first I got a therapist. I believe mental health is something that is not talked about enough in the self improvement space. After working on my mental health my mood overall has changed drastically. It has made doing the hard thing’s like working out easier. While before I spent most of my time talking negatively about my self now I’m improving myself. I’ve had to drop a lot of friends but in exchange I’ve got few valuable friends that support me. Now, I still procrastinate but it has gotten a lot easier to get into that flow state. Usually getting to work right out of bed does the trick. I’ve naturally been funny but here’s a tip for being funny. Say something Thats politically inaccurate but is very true. People will try to not laugh because they know your right but it would look bad for them. The being nice and kind to people is correct however, you should be that way to certain people. Not everyone deserves it, treat people no better then how they treat you. Another thing speak louder, I’ve noticed when you speak louder people take you seriously more. Still haven’t figured out how to make a social media business if someone does let me know. Gonna add to this more later in a couple of days.
December:
January:
February:
March:
April:
May:
June:
July:
Aug:
September:
October:
Dude wakeup
@@alphadavi1960thanks for the reminder
Bro u gotta do december
Come back brother, you are not done
my guy, come back
Guys please pay attention when he talks about negative or loser friends. I stayed with really negative friends in high school and it took me YEARS to finally undevelop my bad behavior, mindsets, self-esteem and everything. I have one "best friend" that was very verbally abusive and would be hell to hang out with if i hadn't been so desperate for friends. I'm now 26 and I still find myself shaking off old ways of thinking or behaving that were rooted in that relationship i had.
Start now and make the change because it''ll only be there later in your life if you don't take care of yourself and your needs.
As a student who's just 3 months away from high school
I can't explain how grateful i am
i always wanted a big bro just like you
Hamza you prolly won’t see this but I’m a freshman now and you have helped me grow so much over the past two years, I am eternally grateful and if the opportunity ever arises I will pay you back. All love 🙏
I'm so grateful for this guide bro. (I'm in my final year of high school now, next year I'm off to college). The part of 'getting brilliant grades' is going to help me so much. Lately my grades have been dropping and my teachers at school have been concerned about this. But now, I know exactly what I need to do. Thank you so much for your help man.
as someone who is currently a sophomore in high level classes, I cant express how much this helped me
1:30
“We fantasize where we could be at now, if we had our heads on straight when we were younger.”
I want to ask, what more do you want, Hamza? What fantasy is in your mind? Correct me if I’m wrong, but you make $180,000 a month, can travel anywhere you want, have a lovely girlfriend, a loyal fanbase, a good relationship with your family, a leader of a movement, presence, abundance, and love?
I’m not saying slow down. I’m seriously asking, what is this fantasy in your head? $1m/month?
Don’t slow down. But, as someone that is not on your level yet, I am genuinely very curious.
Reece Daniels!
I really like your videos man, they help me be a lot more productive and "enlightened" so to say
Reece Daniel I think that as men we aren’t fulfilled if we aren’t working hard on something. Sure Hamza has achieved a lot. But he’d be bored if he called it quits now. It’s similar to how rich kids choose drugs because everything in their life is given to them. They don’t have to work hard for everything and their life falls apart.
i don't think he was really talking about himself here, but more for the audience
I've been 10 months into self-improvement , from time to time now i might watch your videos if I have a question and need an answer for it.
I just wanted to thank you for your advice, I am genuinely greatful : i am in the best shape of my life , got hired as a student helper at my university ( I am studying engineering) and got rid of , or distanced myself from toxic "friends".
There is still a lot more room for improvement but one thing i learned now is that failing is not a bad thing , try to embrace it.
The biggest fear I had to overcome was being judged by people around me. The stinging words whenever you fall down, especially when they come from "friends", but if you are on that journey i want to let you know , you are doing a good thing and to have courage in your pursuit!
You will be greatful to your past self!
Hamza never dissapoints. Huge thanks to you my man! Keep it up
Fantastic video hamza, don't listen to anyone who says the new format isn't authentic. They have not even tried watching the video and the advice. A real fan listens to the person, not the room they're in, the quality of the mic, the clothes and camera quality. keep grinding Adonis.
I'm a girl who lives in Arab country and have the same issue and it made hate my life also I got breast cancer which make it worst and harder even I feel like losing myself all over but I'm trying to improve and appreciate your courage to share ur story
I'm sorry to hear that. My mother has cervical cancer and she's still fighting strong and she didn't let it discourage her. I believe you'll get through it stronger than before. Best wishes to you
that priority thing at the end is super powerful. i need to apply that method. I typically am doing 3-4 things at once, so that’ll be really helpful for me
These long guides are always the most helpful things that Hamza uploads. Got me on self improvement around a year ago and I finally have my first boxing tourney next month. Thanks Hamza very cool 👍
As a Romanian Orthodox in 9th grade, I'm satisfied that my view of conservation of my religious values and work ethic is agreed upon by self-improvement.
Study groups are productive but only if you treat them right. I usually try to get ahead and learn as much as I can so I can practice explaining the concepts to my friends. Not only does explaining things help me remember them better, but I also provide benefit to my buddies by helping them learn better at the same time. As a junior in college this has worked extremely well for me so far. But this requires a lot of isolated study prep beforehand
Yeah, teaching someone the thing you are also currently learning is a high level of learning. This is because you need to have a really good understanding of the concept to the point where you can answer ALL of their questions on the topic. This technique is called the Feynman technique by the way if you are wishing to enhance it in the future.
This is the best video, I'm 18 yr old just entered medical college and was pretty unsure about the things...I would definitely watch the whole video!
Oh my goodness. first one on this video been waiting for this one since I’m in college. This guy drops heat.
This the last ever week before my national exam. There are a lot of pressure from everyone, it’s everything in Asia. I have been preparing for up to 3hours everyday for the past 3 months
Hey Hamza,
I just had to drop you a note of appreciation. Your recent video on moral values for high school and college students couldn't have come at a better time for me. I'm gearing up for my college journey, and your insights really hit the mark.
Your video provided me with a solid foundation of the ethical values I want to carry with me into this new adventure. It's like you read my mind.
I also want to give a shoutout to your self-improvement videos. They've been a game-changer in my life, making me a more decent and self-aware person. Your dedication to personal growth and your willingness to share your wisdom are truly awesome.
Hamza, your videos have become more than just content to me; they're a source of inspiration and transformation. As I dive into the college world, I'll be keeping your lessons close to heart and living by those moral values you talked about.
Thanks a ton, Hamza, for being an awesome source of wisdom and guidance in my life. You're making a real difference, and I just wanted to say how much I appreciate it.
Cheers,
Chatgpt detected 😂
@@theonewiththegoldentouchactually?
Glaze
@@theonewiththegoldentouch use smart work+hardwork then thing happens after is the magic (btw prompts written by me was my true emotion which was thoroughly explained by an ai that's all)
AI? 🧐
A lot of people would benefit if you would make a video about what you did with your emotions and relationships specifically. That is really lagging me down in a lot of different ways, for me it takes up a lot of mental energy.
1. Studying and preparing for the engineering exam, that'll develop and sharpen my mind as hell, I'll get into my fav college tu pursue pure science and be a physisict+ due to getting good grades ,I will get into government college (my fav one ) and fees will be less- no debt, then I'll get a platform to be the best scientist, and I'll be a legend, there people party and gaming on weekends where I'll develop a revolutionary product,(no plans now) but I know after getting in the best college my mind will definitely be sharp af .
2nd priority is my commitment to football club in school.(fitness, +i want to work hard physically and check how does it feels like, i have made good progress)
3rd developing myself to be a legend(reading nonfiction books-social skills, finance, Marketing), meditation, no short content watching
4th talking to bros and developing outer social circle other than bros, talking to girls.
I practically apply Manny things Outta this and am getting better just due to you hamza bhaiya(bro) ❤can't thank you enough but I'll get even fucking better at this, there's still a way more to go
Dawg we have the same name 😬😬
Thank u hamza you helped me escape Sri Lanka and be able to have a stable life in Canada
hey hamza, medical student here on a few months of intermittent fasting. we're taught that the reason why IF works so well is because when our body breaks down our own fat, it generates a type of molecule called ketones, which is a superior fuel to glucose (your usual sugars, made from starch etc.) for your brain. so if you manage to finish digesting last night's food and start burning your own fat, you'll get a major boost in concentration. some people, like I do, take supplements such as MCT oil alongside their black coffee (as you mentioned) to aid this process, as these types of oil are immediately converted to ketones, unlike the long chain fats (most fats in your food) that need more time to process. this is a method that has been helping me achieve deep work during my early mornings and is helping me survive medical school, so i'm really glad you're touching upon this. keep up the good work.
I have a question: when on a ketogenic diet, on maintenance calories, does your body still use the calories from the food or staart using fat due to a lack of carbs? Ive always seemed to get conflicting answers on this.
@@KotteKumar thanks for the question. before i answer, what are the conflicting answers you got? just so that we're on the same page (disclaimer: i won't be able to give you professional advice, since im just still a student but i will do my best)
I'm thinking of doing medicine and I have a few questions?
What are you thinking of doing in the future? How is it in regards to studying? And would you do anything differently?
You don't need to feel pressured to respond but it would really help.
Thanks
@@JobinTesco i thank you for your question. out of respect for hamza, lets take this to email, not here.
I’m so glad that I found this video. Thank you for this Hamza, I now know how to go in the right direction in life. I hope that I can achieve my dream.
Edit: Brothers, I took notes during this to help me. I recommend you do the same since it seems to help me become the best person I can be.
May God bless you, Hamza! At 31:06, you used the secondary definition of wholesome: "Conducive to or promoting social or moral well-being, especially in reflecting conventional moral values."
That's a crucial, blink-and-you-miss-it detail. Western society and morals are in decay, so "wholesome activities" are not the warm and fuzzy kind. They're degenerate.
All the best to all of u watching.
I'm 62 and I still have weird, awkward body language. That was one thing I simply accepted I couldn't change. Over the years I don't think it held me back, because I was always successful based on actual performance, not on image, and currently co-own a business. I don't need to care what others think because my rep is based on what I can do.
Number 1 is ALWAYS health.
Even I understand, that medical university and education mustn't be over health as health affects everything in life.
I'm almost never awake by 11PM and slowly, but surely move the timer of waking up to 6AM.
Almost every single piece of food is cookes by me or taken from home.
With that sorted (and grades) I have to improve my social status and dating sphere as that's where I struggle.
Wish me the best with that one especially, as even with a huge improvement over high school I still feel a bit left out (2nd-3rd place of coolness out of 5 guys in my group, yet overall I feel being middle tier in my assigned group).
I am 14 year old.. been following you since 2 years.. and believe me, I’ve changed and improved a lot..
Its October 30. Its my birthday. Am celebrating it alone as usual. Those people i consider as close one just forgot about it as usual. Everything is just same as last year, except for the fact i make 6 time more than i did last year and am getting closer and closer to achieve my dream physique.
Happy birthday bro, big ups to you fr 💪
@@spiderbroj1232 thank you bruh❤️💪
@@risatnumknhope that everything will be great for u ❤
Happy birthday bro👑
@@ROYNCE ❤️💪
As a freshman in highschool, I can't thank you enough for this
Bro huge respect. You literally post what your audience needs❤
Im starting high school next year in south africa as a 12yr M your channel has helped me get the highest in primary school for 2yrs and i have been promoted to a prefect and head prefect of the school because of you i thank you very much.❤
Hamza you are doing a very great job, you have changed my life, In this guide I felt kinda related when you said I was considerating going for parties even if I didn't want to, but then I think I won't be able to increase my social circle, so I feel lost in that view. Btw thank you for the videos you make, you are really opening my eyes
I'm so thankful that Hamza has been producing this content for ages and that I have been presented these videos to continue bettering myself, especially this one, since I just started high school. Keep up the great work Hamza and God bless you 👍
it gets so hard sometimes to stick to the good habits in school and I’ve failed so much. this guide is literally godsent
there is no old or new hamza, there is just hamza, we have more than enough what we need of content to know what to do - be thankful for that that still somethin dropin and use i. were not here for enjoy, we have a fuckin mission to complete.
I remember last day of January this month I went cold turkey on videogames and it was one of the best decisions I´ve ever made, I realized how much time I used to waste daily achieving absolutely nothing
God i needed this 🗿✋
Thank you, I have time away from school to work on myself for a year and this is perfect, first video I've sat down and wrote a full 3 pages of notes on.
Hamza I'm really thankful of what tou have done to us people on this channel.youve helped me change from me thinking games aren't really important anymore and to focusing on being productive.bless you and to people who are new really do take his advice
Ur videos are becoming more and more helpful and relatable
Thanks bro for being consistent
Hamza I live in Pakistan and my school is shit Af! I have got teachers who always scold me and there are only 2 boys in my class, the rest of them are girls. I have teachers who don't teach properly and I end up with bad grades, so I found a great solution by joining evening tution classes where I would enjoy with boys. Teachers are also great they never scold me and teach really well. Now I am able to score good grades in tests and make my parents proud.
Btw Hamza you are the best you have changed me a lot as a person. My parents are really proud of me, especially my dad who thinks that I have become a man and responsible person.
I wish i saw this before i went to 9th. learned things the hard way, ultimately, getting bullied which put me in shape and now I feel so much more confident.
25:50 I have to concur with the point you made about e-sports. I got into e-sports for a little while (back when I was in high school, there was an e-sports club for about a year before lockdowns started, though I never did particularly well in competitions), and back when I played a ton of video games, especially during lockdowns (I primarily played strategy games, such as Civilization 6), I was a hardcore min-maxer, probably approaching "e-sport athlete levels of dedication." I think my emphasis on min-maxing over everything else sucked the fun out of video games, and I definitely eventually burned out of them for a while. No level of addiction could get me back to those games (and I don't really play those video games nowadays, especially since I came to prefer physical board games and card games).
As a high schooler, the second half of the video is one of the most useful things I’ve seen out of your channel since I discovered it
🎯 Key Takeaways for quick navigation:
00:00 📖 Introduction and Setting the Scene
- The introduction to the video and the context of discussing high school and college life.
- Reflecting on personal experiences with a friend, Scott, and their contrasting paths in life.
01:11 🚀 The Value of Early Self-Improvement
- Highlighting the importance of personal growth and self-improvement at a young age.
- Expressing regret for not discovering these concepts earlier in life.
- Emphasizing the benefits of being productive and disciplined while still in the education system.
02:07 💪 The Trifecta of Important Aspects for Young Students
- Discussing the three key aspects: dominating social circles, achieving brilliant grades efficiently, and building a business online.
- Encouraging viewers to pay attention to these important topics for personal growth.
03:04 📸 The Significance of Looks Maxing and Social Media Status
- Explaining the importance of physical attractiveness and its role in popularity.
- Stressing the value of increasing social media status and gaining followers.
- Addressing the impact of social media on personal relationships and impressions.
04:16 😄 Personal Traits for Popularity: Being Funny and Charismatic
- Discussing the importance of humor and how it relates to confidence and courage.
- Emphasizing the role of charisma in being warm, powerful, and present in social interactions.
- Offering practical tips to develop charisma, such as gratitude journaling and meditation.
06:08 🎉 The Value of Being an Initiator and Hosting Events
- Stressing the significance of taking the initiative in social interactions.
- Encouraging viewers to host events and become the organizer within their social circles.
- Discussing the positive impact of hosting events on personal popularity.
08:43 💑 Dating with Standards and Self-Respect
- Addressing the common mistakes young men make in dating and relationships.
- Advocating for setting high standards and not dating individuals you do not respect.
- Discussing the importance of not settling for low-quality partners and focusing on self-improvement instead.
18:19 🏀 Dating and Quality
- Differentiating between low-quality and high-quality women in dating.
- The importance of avoiding low-quality experiences to build the right habits.
20:12 📚 Balancing Studies and Social Life
- Addressing the dilemma of whether to prioritize studies or social life.
- The significance of experiencing social events but avoiding overindulgence.
22:19 🎮 Video Game Addiction
- Discussing video game addiction and the misconception of becoming an esports player.
- The importance of controlling gaming habits and not overindulging.
27:27 ✈ Travel and High-Quality Social Experiences
- Exploring the possibilities of high-quality social experiences through hard work and success.
- Contrasting low-quality social events with sophisticated, enjoyable alternatives.
34:24 💼 Investing in Self-Improvement
- Emphasizing that improving oneself leads to better quality social experiences.
- Highlighting the risk of wasting time and potential on low-quality events during youth.
36:14 🤔 Transitioning to Higher-Quality Friends
- Transitioning from low-quality friends to higher-quality ones involves a period of being alone.
- High-quality people are unlikely to befriend you if they see you surrounded by low-quality friends.
- Knowing how to impress people in social events can help you attract higher-quality individuals.
37:24 💡 Being a Value Giver in Social Events
- Value givers contribute positively to social events by adding value to the experience.
- Value leeches are people who don't add anything and are often excluded from social events.
- Providing value is context-specific and can involve bringing an attractive person, being charismatic, or offering resources.
42:16 🚫 Evaluating and Ending Low-Quality Friendships
- Rate your friends in categories like warmth, presence, power, social skills, and future projection.
- If a friend consistently scores low in these categories, consider ending the friendship.
- Gradually phasing out or ghosting low-quality friends is often a practical way to disengage.
48:36 📚 Achieving Better Grades with Less Effort
- Apply the 80/20 rule to focus on the most effective actions for improving grades.
- Start with the hardest or most important tasks in the morning (Eat the Frog).
- Utilize practice exam papers and self-marking to prepare for exams effectively.
- Avoid pretending to study for long hours and instead engage in focused, high-impact studying.
- Prioritize real work over spending time pretending to read textbooks.
55:29 🌅 Morning Productivity Tactics
- Start your day by tackling the most challenging task.
- Avoid shallow tasks at the beginning of your day.
- Intermittent fasting can improve mental performance and focus.
57:02 🍽️ Intermittent Fasting for Students
- Fasting in the morning can enhance cognitive function.
- Avoid consuming food immediately after waking up for better mental clarity.
- Focus on the priority of achieving good grades before other activities.
59:10 📚 Deep Work and Avoiding Distractions
- Deep work is crucial for achieving higher grades.
- Separate studying and working from socialization.
- Set up a distraction-free environment for focused work.
01:02:24 💼 Balancing Academics and Lifestyle
- Use the 80/20 rule to focus on high-impact actions in your studies.
- Recognize the impact of partying and alcohol on your academic performance.
- Engage in sports and clubs as beneficial social activities.
01:05:28 🚀 Starting a Business in School
- The influencer business model (UA-cam, TikTok) is ideal for students.
- Building an audience by providing advice to your younger self.
- Monetize by creating a private community or Discord server.
01:13:13 💡 Building a Business as a Young Entrepreneur
- Start with a low-friction business model like a private community.
- Use existing platforms like Patreon or school for your community.
- Gradually scale your business by offering valuable content and advice to your followers.
01:13:27 🎯 Setting Priorities for Your Life
- Determine your top priority among making money through business, getting good grades, gym, dating, and social life.
- Establish a clear order of priority for these aspects of your life.
- Sacrifice the lower-priority items to focus on the top priority, aligning your actions accordingly.
01:15:30 📝 Taking Action: Implementing Priorities
- Create a digital note detailing your reasons for prioritizing each aspect of your life.
- Maintain this priority list to serve as a logical decision-making framework.
- Make decisions based on your established priorities to simplify life and achieve your goals more effectively.
Made with HARPA AI
How much they pay you for this?
Ai be messing up heavily
Ai? 💀
Gyatt 😊
I would have needed this so bad a few years ago, still thank you
Hello Hamza
I’m currently in my first year of Uni (started 3 weeks ago). Already been doing Inter. fasting for a week and seen great results in my focus and presence area. Thank you for this video as I have been thinking „what should I do with a spare time?”
If your doing all 5 things then you have to then find something for yourself e.g watching football playing 1-2h hours of video games a week but never prioritise these things
Maybe read a book which he have suggested several times like the fast lane, rich dad poor dad etc
I'm on a school midterm break right now. It was a great time for this video to come out
Hey lil bro watch the video don’t scroll to comments
had a similar experience last night i just kept this video on a tab so that its the first thing i see when i open my computer and i honestly needed to hear that, that the people i call friends may honestly not be my friends at all i focus on different stuff and its almost as if the think I'm bad or inferior to them yet the only thing they have better than me is academics, have have no social life no purpose and no communicative skills, all this time i was trying to validate myself to people who weren't even worth sharing my dreams with, thank you hamza for being that guy who tell you the things that no one else says i appreciate your effort and time truly thank you
bro think he chainsfr
What’s with this chain of comments 😭
Your purpose comes first
Hamza may not be pregnant but he never fails to deliver
What the actual fuck
I'm really grateful for the work you are doing humza .
I'll be so happy if you made a guide about anxiety and PTSD I've been struggling allot the past few months
الحمدللہ ہمیں امت حضرت محمد صلی اللہ علیہ وسلم کا حصہ ہونے پر فخر ہے۔
Out of all of your videos this will definitely be the one that helps me the most, one thing I would recommend everyone is to write down what he is saying on Word or the Notes app on your phone so that you can go back to it without having to waste time looking for a specific point in the video.
This man is changing thumbnails every 5 minutes lol
This one was so informative and fun to watch. I only intended to watch 15 minutes but I'm already at the end right now. Thanks Hamza for all these tips with examples!!
Hamza, whilst this video satisfies some of my questions I still don’t know what to do as I am viewed as the ‘clown’ in the popular group. I don’t know how to be taken seriously and don’t know whether to change friend groups even though I do relate to these guys the most. Please I need your help or if anyone else has some advice it would be hugely appreciated
Clown as in the funny guy? Or clown as in the weird guy
@@agentperry8347 funny
hey bro I'm gonna record a video for you tomorrow titled "what no one tells you about being the 'funny guy' in the group" it will be released probably around thursday
@@Hamza97 holy shit, good man.
@@Hamza97Much love ❤
I am grateful for hamza for giving such content free of cost what others would charge thousands of dollars for , you are really doing a great job my man.
Brothers. I have been doing Thaiboxing for a few months. Lately I noticed a very cute girl there. I don't know much about her, except for the fact that she's about a couple months younger than me, and that she often goes there with her twin brother. I don't have any contact to her, I only see her at Training. Also I don't know if she's already in a relationship. Not sure, but I think I have a good chance with her. Should I just talk to her, or even ask her out, next time I see her?
My cousin send me this I'm a freshy and I'm not even 6 minutes in and I'm grateful for this video you made me very happy to have good friends and persever ❤
Why did the thumbnail change?
We want more on university guide type videos covering each aspect of it! Love the content Hamza!
Hamza i don’t understand the point of a guide about dominating highschool? Nothing in hs correlates to anything in the real world i think other things a re more important
Hey idk if This helps but having peapole who cares for Your its important in hs you can get friends i think?
Idk i hope its helps
how did Hamza know i needed this for tommorow, you truly are sent by god🙏
If this video had come out at the beginning of September, I might still have been in high school, haha.
I'm only 16 years old and I don't go to high school (I'm not from the US, and the school system in my country is completely different; here, we have primary school until the age of 15, and then you go to high school/gymnasium, where you choose a specific field of study, have mandatory subjects related to your field as well as regular academic subjects, and often participate in practical experiences, etc.).
My question is, should I go to another high school next year (with the possibility of graduating at 19-20 years old), or should I forget about it and try to build/start both my business and myself? I should also mention that in my country, you can complete high school at any time, so school can wait, but will success wait as well? (Is school even necessary for success?)
Sorry for making this so long, but I would like some advice. (By the way, English is not my first language, so there might be some mistakes, so I apologize in advance. Have a nice day.)
If you want a job go to school if you want to do a business leave school
@@MattyT200 I'm 100% committed to starting a business, and honestly, I too don't see much reason to go to high school when I basically won't need it, and instead of wasting time at school, I can build something that will make sense.
Thanks a lot! Take care!
I would do both. You have 16 hours a day that you are awake. I don't know how school works in your country, but in the USA you have time to work 4-8 hours a day on top of school.
Keep your doors open. Truth is if you can't get your business off the ground while in school than not being in school won't help you that much. If you want to try for the business give yourself a time limit and goals to reach otherwise u should work on the business while in school.
@@tristan9565 I would do both, but the thing is that i didn't leave school only because i want to start some business, but more because i had some personal problems.
I think that having those 8hours(approx) more, will surelly help me to achieve my goals because i have more time to actually learn something that will help the business, and just having more time for my self i general. ( i feel better right now than i have ever Felt in school, i actually think that school isn't for me. )
So, i think that with that much time, dedication and hard work i can make it and achieve my goals faster ( or atleast i hope ). I also have set few goals and dead-lines, already.
( And in my country i can Finish High school whenever i want )
Thanks for the advice!
The accuracy of this video is just amazing, started university two weeks ago and was anxious (I still am) about how will I continue self improvement and starting a business with university and then this video dropped. A sign for me I think.
Hi hamza! Your videos are realy helpful and they give me hope. I am 17 years old guy. I had small group of friends as a child and I never knew what I wanted to become in the future. My parents are very supportive and they always get me a lot of freedom. I was looking for new things, something that I could find fulfillment in and something to do for the rest of my life. I tried to skateboard, make songs, dance, making youtube videos,play guitar, be a gardener, play basketball, be an e-sports player, and i was never feel satified beucase when something wasn't going my way i gave up. So i didn't succeed at anything. During the last years of primary school, I made friends with some strange but loyal people, so when I entered high school I felt like I wouldn't fit in with the people around me. I was very stressed, it made me seem like a stupid and strange person, and I didn't make friends with anyone in my class. I felt terrible, I felt that my best years would be over and I would have no friends. Fortunately, I tried. I tried to change this, so outside of school I forced myself to meet as many people as possible. I found many friends outside of school and I am still friends with them to this day. At school I am a person who doesn't talk to anyone, but outside of school I am a very sociable person. Such a paradox. At the beginning of 2022, I started exercising and it gave me a lot of motivation and strength to act. My figure has never been great and still isn't, but it has helped me lose a few pounds and improve my posture. Now I'm working on building muscle mass. I introduced many of the habits you talked about and slowly started to change for the better, due to the lack of friends and actually passions, because I felt terrible when I gave up each one, but self-development and leaving the comfort zone made me perform much better. I still don't know what I want to do in life, but I will strive to make my future the best it can be. Best regards and thank you for your help Hamza!
God Bless whoever is reading this Jesus loves you
thank you
Vo2 max just hit 61, can’t tell you enough how grateful I am for your guidance, because without you I would be nothing
When you spoke of priorities, it made me start to think. What are my priorities? When you began to mention building a business, I got a unique idea for content creation. Perhaps I'll start my business journey sooner than I thought.
Best of luck
It is sad to see that you fell back in to the old habit of prefering money over education. The thumbnail looks like something the old hamza would have criticised. The new short videos feel like going back to the old fast edited adonis vs jeffrey videos. I don't think this channel is heading in to the right direction, at least not if it was what you called the right direction after your rebranding. God bless, may he have mercy with us all.
november 1 2023 - 12:22am. I'm watching this guide finally and I think no I'm literally getting the feeling, that this will change my whole life starting now.
I can already tell this guide is going to have lots of value
goofy ahh thumbnail, i didn't even know it was your channel
Amazing video man you should make a university guide!
him : using Jeffery as an insult
meanwhile jeff bezos : 👁👄👁
i never ever commented in any of your videos nor scrolled to the comment section ever as you always stop us from doing that. today after watching the video i actually did it and what i realized is this channel is more than just a normal face of self improvement, people here are so grateful for your videos and so am I keep making these amazing videos brother, love from another curry man.