Immersive Guided Meditation: Calm - Ease | Thich Nhat Hanh

This short film will also be available on the FREE Plum Village App ➛ link.plumvilla.... It is part of a new series of videos -- Wake Up films -- inspired by the spiritual teachings of Plum Village. Out of all of the Plum Village community’s practices, ‘Calm and Ease’ is one of the best-loved guided meditations. Enjoy this immersive version guided by Thich Nhat Hanh.
-------
CREDITS
✩ Narrated by Thich Nhat Hanh
✩ Directed and edited by Miguel Sánchez
-------
🎬 Browse our collection of short films ➛ web.plumvillag...
📚 Read about 'Calm - Ease' meditation ➛ plumvillage.ap...
-------
This is one of the many short films included in the (completely free) Plum Village App ➛ plumvillage.app Enjoy! 🙏
Help us caption and translate this video: web.plumvillag...
#mindfulness #ThichNhatHanh #PlumVillageApp #meditation #shortfilms