what my brother eats in a day (over 10,000 calories?!)
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- Опубліковано 13 тра 2023
- what my brother eats in a day (over 10,000 calories?!) - Simplify your routine while giving your skin exactly what it needs by trying Proven Skincare's 3-Step Skincare System for 50% off using my code JAZMIN99: bit.ly/jazmintyler_proven
hello friends and welcome to another wholesome day in my life in LA! my brother is visiting so we're going to be doing all the Los Angeles things like workouts at the equinox gym, cold plunges (any andrew huberman lab fans over here?), going to erewhon, going to the gym, cooking healthy meals and grabbing fancy steak dinners in Hollywood... it's going to be a great time so grab a snack & enjoy!
more recipes on Instagram @JazTyler
cottage pie recipe (serves 6 people)
start by boiling 8 large potatoes in water. in a separate pan, saute 1 minced onion with lots of butter, rosemary, garlic powder, oregano, cumin, salt and pepper. once it's caramelized for 10 minutes, add 3 packs of ground beef, 1/3 cup worcestershire sauce, and 1/2 cup of tomato paste and cook on medium heat for 10 more minutes, or until the beef is fully cooked. in a separate pot, saute 2 chopped carrots & half a head of chopped celery with plenty of butter. add some water and salt as well so the carrots and celery soften (should take 10-15 min of cooking). if your pan is big enough, you can just saute the carrots and celery in the same pan as the beef!
by now, your potatoes should be soft, so drain the water and mash with plenty of cream, butter, salt and pepper to taste. mix the ground beef with the veggies, and layer that in a pan with the mashed potatoes on top. bake at 450 for around 30 minutes, or until the tops of of the mashed potatoes are golden. enjoy!
Simplify your routine while giving your skin exactly what it needs by trying Proven Skincare's 3-Step Skincare System for 50% off using my code JAZMIN99: bit.ly/jazmintyler_proven
I just stumbled upon your channel and girl I can say you look super healthy super adorable and super fun
I went from a terrible Ed to a strict weight gain diet to now as of Thursday finally being free with food again and it’s all thanks to this channel 😍😍
thats awesome so proud of you!!!
Everyone in the family is super fit and healthy. It is such a better look than bulky muscles.
This was actually SO interesting to watch. Your brother is damn lucky to have you as a chef. The meals looks incredible🫶🏻
love this, jazmin! i have a close relationship with my brother too - it really makes life so much more meaningful. love seeing other people have the same! ☺️ glad you too had a great time ☀️
🫶💗
Loved it!!! Top tip that I got from my British mother for the Cottage Pie: add 1 egg yolk to the mash potato (alongside milk and butter + plenty of salt), and then bake the cottage pie under a grill to finish, so the top layer of the mash goes super crispy!
Oooh will definitely try this!! Thank you!!!
I absolutely love your content❤ you made me go from my eating disorder to being more free with food every day😊I love that you are being realistic with everything and not strict and enjoying food with your family
Jazmin I love your videos so much!!Thank you for motivating me to live a healthy/balanced lifestyle 💓💓
Ahhh! I'm so excited!! ❤🎉 and Happy Mother's Day to your mom Jasmine! 😊💕
Awww thank you!!
Super random unsolicited opinion: your bird dog form is 😍🤩. YES MA’AM!!! 🙌🏻💪🏼👏🏻
I’m SO incredibly proud of you for taking your recovery so seriously. Back injuries are no joke and I know you’ve been at the recovery game for a while now. The rehab/recovery process can be so monotonous (and humbling) and easy to want to fast forward through. You’re doing an incredible job honoring your body’s needs and your overall well-being. Major kudos to you!
Sometimes I need a gentle reminder to give myself more grace, your videos have this effortless way of doing just that. Thank you 🙏🏻
I’ve been around for a minute now and am usually a silent viewer/sub. I just wanted to note that I was originally drawn to your channel for the food but I stayed for the mindset. I’m a pt and strength & conditioning specialist, currently back in school for holistic nutrition with the goal of transitioning from “fitness” to “wellness”.
Your channel is always a breath of fresh air and you do a wonderful job of demonstrating a healthy LIFESTYLE that is sustainable, rather than the typical “do X to get Y results” that is too often shown on social media.
My apologies for the novel length comment 😅. I hope you have a wonderful week!
Awww HIII you absolutely made my day! Thank you thank you for the kind and encouraging message 💗 sending you lots of love!!
where’s u jaz? we miss u here 😢
Where are you? Have not seen any new videos in 2 mths Really missing them!!
so excited!! happy mother's day!
Happy Mother’s Day!! 💗
Such a beautiful video and your voice is so calming Jaz xx You seem so settled in LA life although I do still hope you visit Italy or UK! ;)
Love you and your videos it really helped me to understood myself and feel good ❤❤❤
Don’t you have grandparents? -or older adults over 55 or 60 or 70 in yalls lives? I ask not to mosey but to implore y’all to help us Gen Xers (the forgotten Gen) inspire us too? I came across your Chanel and felt instantly inspired and moved by your stories and lifestyle. I love salt life! I’m in Texas. Spent most of my life in Long Island. Now you know I spent much time by the sea. (Texas Gulf coast). I eat similar to y’all. I love to exercise similar to y’all though my surfing skills suck comparatively. Here’s the deal…
In my mind I’m like 33. My body age Im not sure of. My actual linear age is 63. The disconnect between my mind and soul age isn’t matching my actual linear age. This creates a situation where what I try to do doesn’t match and I inadvertently cause injuries. So, I was I’ll for a long time. I’ve come a long way through diet and exercise and mental attitude. I wish to surround myself with healthy folks who inspire me. I look for Chanel’s on UA-cam or podcasts who inspire me. All I’m suggesting is to include some inspiration with extended “family” or friends who are older if you would. You don’t have to of course. I’ll still appreciate y’all. It’s your show and you get to decide what you find feasible and set your priorities and weave your stories as you need. I don’t judge you for anything. Love your positive energy and lifestyles no matter what.
Your videos always make my day ❤
Hi! I would love to see your grocery hauls sometime! I think it would be helpful. 🩷 Love your content!!
Is there a new channel or something? I miss watching these videos
I love you jaz, your content is so inspiring
How do you make the collagen chai? Should I buy normal collagen or is there a tea mix you use?
You are so fun to watch I love your videos!!!!!
hey, why no new content?
Hi, you haven’t posted a video in a while. I would love if you did a video of counting how many calories you eat in a day. You made one last year and it was very helpful for many people .
Loved this 😍😍
Where can I find the recipe for your chai collagen drink?
Such a healthy beautiful family. Your brother is so cute. His hair is gorgeous.
Ayyye was that the perfect foods collagen?? 👀 love that one 🥰
“FIVE, THREE, TWO, ONE!” Go girl!! 😂❤
This is how we eat 😊 love it.
I love this. More vídeos together please ❤
You guys eat crazy healthy, but you were also blessed with amazing metabolisms!
Where do I find your recipes?
that mashed potato dish looked good
What are the benefits of ice plunges ?
Great for anxiety and regulating the system and general health
Why are you not Posting anymore?
I just started watching your videos and just realized you haven’t posted in a year 🥹
delicious 🌷
he literally goes to my school whoa what the heck!
i am jealous of your family
I've always called cottage pie, shephard's pie.
shepherds pie is made with lamb and mashed potato, cottage pie is made with beef and sliced potatoes :)
what she’s made is a bit of a hybrid lol
Good 🌞
Wow, this dude must be extremely active.
i am a kitesurfer, and just fell in love with your butter mom, i want to be like her😍 please make more videos about your mom🥰
Cardio bunny
that stove stays dirty 🥴
BAHAHAHA yes
I don’t understand why everybody is so obsessed with what other people eat
You soend most of your days in a 👙?? Love it 😅😅😅
Who’s that cutie in that hat 😅
Bro coffee like 10 dollars in LA how can you afford more than 1 Mel a day
First!!
YAY HI
Raw fish, raw beef, raw eggs. Gross!
WHO CARES about what your family eats????????
Why be so hateful if you don't like it just scroll on so simple
@@Jerseywitch6868 it was a joke………sorry…….
@@leonardoiglesias2394 lol oh ok with some people it's hard to tell no worries
Buzz off Troll!!!
Yikes this is very weird
How does he stay so lean eating 10k calories ? this video is triggering.
He probably doesn’t eat all that everyday of his life.
Your brother is very handsome! 😍💋