Overtraining Squat Progression

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[@dabdoubledab1476]

It’s the same old footage bruh. Give the people some new shit. Ya getting old, so give us an update on where you at.

[@AzAkh60]

How old?

[@mandeepmann1835]

Love seeing Big Rob in the background

[@michaelmayfield4618]

My dude you be killing the gym love all your video

[@MarkElliot-s7f]

To be honest,,,,, Mike rashid is the king of squats,,,👑

[@elliottsantiago1638]

No he's not jock strap sniffer. 🤓🥊

[@poserwanabe]

Tom Platz just ENTERED the chat.

[@FlexCathedrafromIG]

There's thousands of people that squat more than that

[@chessaddler]

King? The guys like 230 and failed 545. Far from a king.

[@JTron83]

Lol not even close. There's natty guys squatting significantly more.

[@levidiaz3074]

Proper 💯

[@loudroomreacts]

What's the heart rate you keep yourself at daily

[@robertmyers6869]

My stance is narrow I'll never be to.much on the bar

[@JerelMinerSR]

Today is leg day so this is clutch

[@GregO0oo]

Thanks for this one! @Mike Rashid 🙏🏾

[@EELUNO]

I swear all the weight is not even called for, its ego

[@hajjipowell3234]

To me personally your a better trainer than Charles at golds he's not all that also he knows for kicking ppl out the gym if he feels threatened.

[@chellywhit]

Definitely going to try this progression today when I go to the gym 💪🏾

[@frankwhite1009]

So I have a question for Mike Rashid I used to take steroids a lot since I’ve been off it’s hard to get that same look is there any other products you suggest for a 42 year old man? Because I am losing my confidence now I am not genetically built like you or others.

[@Camosmusic89]

So good to see Big Rob too, you two are the real deal. I gotta get the program, I missed the King one

[@Natureboypkr2]

The safety squat bar is humbling. 💪

[@mdmale80]

Just the tutorial I needed 💪🏾

[@jakesully7957]

I agree! Smart training 👌

[@thebrentrobinsonshow2882]

Great video.

[@lancelawrence3259]

Nice content

[@jaredlewis6688]

🔥🔥🔥🔥🔥🔥