Caregiver Stress: Module 2

One final way to care for yourself as a caregiver is accepting your best efforts. Your new mantra is “I’m doing the best I can.”
Caregiving can be an incredibly challenging, thankless job. Most caregivers report satisfaction along the way, but it’s difficult to see the forest for the trees when you’re stuck in the daily grind. One of the very best things you can do for your health is to love yourself and accept that you’re doing your best. If you’re doing the best you can, your efforts are enough. See our other videos:
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By: Martha E.Leatherman
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