Day 1 | 20 minute Low Impact Cardio Workout | No Repeats | NO Equipment

16 exercises designed to test your endurance and keep the heart rate pumping with options for LOW IMPACT provided throughout so whatever your fitness level you can give this a go!
Workout: Enduro 16
Equipment: None
Difficulty: 🌶️
Music: ‪@OfficialPureEnergy‬
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