Know this before getting a food sensitivity test. They're not all the same!

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  • Опубліковано 19 кві 2024
  • Getting a food sensitivity test is not a magical solution. Before investing in a food sensitivity test, make sure 1) it’s something that will benefit your situation 2) you get the right test 3) you know what to do with the information you collect. Always remember eliminating foods due to a food sensitivity is a short-term solution that helps calm down inflammation, but it’s NOT a long-term solution. The goal is to fix the root causes.
    🥦Watch/Read more:
    Food sensitivities vs. Food Allergies: nourzibdeh.com/food-sensitivi...
    More information on food sensitivities: nourzibdeh.com/food-sensitivi...
    Watch my free webinar: My 5-Step Approach to Get Rid of Gas, Bloating, Stomach Pain, Diarrhea, Constipation nourzibdeh.com/ibs-webinar/
    🍉Want to work with me to overcome your digestive and inflammatory condition? My practice is 100% and I’m currently accepting new client/patients:
    👉Read more about my private & personalized program (includes testing): nourzibdeh.com/work-with-me
    👉Book an initial Assessment and Strategy Session: nourzibdeh.com/getstarted/
    👉Read about success stories: nourzibdeh.com/success-stories/
    Timestamps:
    00:36 Who will benefit from food sensitivity testing? What are the signs of symptoms of food sensitivities?
    02:13 Different types of food sensitivity tests. Not all provide complete information
    05:07 How to apply the information you get from food sensitivity testing.
    08:14 Why you must address the underlying root causes
    🫐Was the information helpful?
    Like the video, subscribe to my channel, and leave a comment. This helps other people who are looking for this information find it as well. I’ll come back and answer your questions!
    About:
    Nour Zibdeh, MS. RDN. CLT., is a functional and integrative registered dietitian. She has been helping people over the last 10+ years overcome digestive problems like stomach pain, gas, bloating, acid reflux, constipation, diarrhea and other inflammatory symptoms like brain fog, fatigue, skin issues, autoimmune conditions, and others by optimizing the health of the gut and the microbiome. Nour has helped people with IBS, SIBO, Crohn’s disease, colitis, H Pylori infection, GERD, food sensitivities, and others. She’s the author of The Complete Acid Reflux Diet Plan (amzn.to/3QaYnzj).
    DISCLAIMER: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your qualified healthcare provider(s) before starting any new treatment or discontinuing an existing treatment. Don’t disregard professional medical advice or delay in seeking it because of something in this video. No dietitian-patient relationship is created by this video or the information provided.
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КОМЕНТАРІ • 10

  • @sharoneicher7895
    @sharoneicher7895 Місяць тому +5

    I love seeing someone in hijab who is a professional woman doing her professional job!

  • @revertinthemaking
    @revertinthemaking Місяць тому +1

    I consieer myself to be an activist around food politics, even though I act alone. Until your video I had yet to see promotion of food sensitivity testing in social media.
    I was raised during the 60s and 70s when a plethora of research and information was published for the layperson, so there are still a lot of used books out there that should be salvaged so we don't lose that perspective for the layperson, and so newer practitioners such as yourself can witness the openness of the time to dispensing information (power in our lives) to the layperson/patient.
    Then Cold War II hit with the election of Raegan, and since then there has been a nonstop campaign by the powers that be to keep us from this treasure trove. Doctors, researchers, came under attack, and reactionary forces permeated our very lives (is it still a criminal offence to sell or even give away for free, raw milk in Ontario? That law happened very recently).
    I know you will keep going and never give up.
    Perhaps my final years on earth will be to concentrate my resources and energy toward Palestine. I lived a life of trauma and agree with the late great nutritionist Adelle Davis that allergy (/sensitivity) is probably caused by trauma, which can manifest from different forms. The solutions are in front of us. Being able and allowed to apply them is the key.

  • @SunkissedgirlLMGG
    @SunkissedgirlLMGG Місяць тому

    Thank you so much for your videos, very informative and I’ve learned so much from you! I’m currently experiencing Angular Cheilitis and trying to sort out low Histamine foods and my allergy sensitivities. Had food allergy bloodwork done, and my results fall in line with foods with high Histamine levels. Learning so much through your videos on this and Histamine intolerance. Thank you so much! ❤from 🇨🇦. I’m now Subscribed! 🤗

  • @kalekyeesther2506
    @kalekyeesther2506 28 днів тому

    Hi Nour, you are doing a great job and its very informative, i request that you talk about what cooking oil to use and what to consider when choosing them,,, keep up the good work

  • @beenballinsince9488
    @beenballinsince9488 18 днів тому

    Did you mention the type of testing you do recommend in this video? Trying to research testing i suspect my son has high histamine to a possibly good allergy or even a MTHFR Gene mutation

  • @yasin10yasin
    @yasin10yasin Місяць тому

    Do you have vedio about iodine?

    • @NourZibdeh
      @NourZibdeh  Місяць тому

      No... unfortunately not yet

  • @tammystempky5709
    @tammystempky5709 25 днів тому

    My histamine intolerance is due to a incurable pathogen I have been put on many many different antibitiocs over a 14 year time The pathogen will not die off I have bloating, constipation, and loose stool pain from the bloating I have received steroid shots in my back 9 years off and on how can I get rid of this pathogen in my body without drugs to get my histamine balan e out thank you

  • @user-vg7lt3bk7i
    @user-vg7lt3bk7i 18 днів тому +1

    Hey there muslima. Jesus Christ loves you also. He wants to save you from going to hell. He also died for you, shed his blood for you😭 come to believe upon him. You wont see God or heaven if you dont come to him, believe upon the king of kings, lord of lords. Jesus is all peace and love