CANCER FIGHTING NUTRITION, Episode 1: Tumeric

In this video, I delve into the fascinating world of turmeric and its potential as a cancer-fighting superhero. Join me as I explore the various beneficial properties of this golden spice that have garnered attention in the scientific community. From its ancient roots in traditional medicine to modern-day research, we'll uncover the key compounds that give turmeric its potency. Let's embark on a journey to understand how turmeric's active ingredient, curcumin, may inhibit cancer growth and inflammation, and potentially boost the body's immune system. If you're interested in the potential health benefits of turmeric, especially in the realm of cancer prevention and treatment, this video is a must-watch. Don't miss out on learning more about this natural wonder and its exciting implications for our well-being. Remember to like, share, and subscribe to stay updated on more health-related content!
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Tumeric Studies:
1. [Curcumin: A Review of Its' Effects on Human Health](www.mdpi.com/2...) - A comprehensive review on the effects of curcumin on human health, published in the journal "Foods".
2. [Curcumin and Cancer: An "Old-Age" Disease with an "Age-Old" Solution](www.ncbi.nlm.n...) - This study, available on the US National Institutes of Health's PubMed, discusses the potential anti-cancer effects of curcumin.
3. [Role of Curcumin in Disease Prevention and Treatment](www.ncbi.nlm.n...) - This advanced review, also on PubMed, discusses curcumin's role in disease prevention and treatment.
4. [Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials](pubmed.ncbi.nl...) - This study reviews the effectiveness of curcumin in alleviating symptoms of arthritis.
5. [Influence of Piperine on the Pharmacokinetics of Curcumin in Animals and Human Volunteers](pubm
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[@shellyann021]

How much did you take daily?

[@dannyefron1539]

I personally did 1000mg 3x per day around breakfast, lunch, and dinner.

[@shellyann021]

@@dannyefron1539 …thank you!!