(15) Step by Step for Beginners: Movement 8 | Yang Tai Chi 10 Form

This video provides detailed, step by step, simple instructions for the 8th movement of the Yang Tai Chi 10 Form, "Gasp the Sparrow's Tail".
This form is a perfect starting point for anyone who is interested in learning Tai Chi. It contains only 10 movements which are practiced on each side. It is easy to remember and takes very little time to perform. Making it the perfect Tai Chi form for busy people. Additionally, it contains important Tai Chi movements that can help build a solid foundation for learning more Tai Chi later.
🎥To see a demonstration of the complete Yang Tai Chi 10 Form 🎥
• (1) Yang Tai Chi 10 Fo...
🎥For details about the alignment principles mentioned in this video watch this Qigong playlist 🎥
• Rooting and Ground Con...
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Great Books for Tai Chi practitioners:
Mastering Yang Style Taijiquan: amzn.to/3RvSOLs
Chen Style Taijiquan: The Source of Taiji Boxing: amzn.to/3Yc9gCK
The Essence of Taijiquan: amzn.to/3Ymk2Xa
Tai Chi the Perfect Exercise: amzn.to/3WZMxsn
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[@dolgind218]

Thanks for continuing to post the 10 movements as separate videos. They are really well done. I am hoping you will finish the series.

[@AndrewPlitt]

My pleasure! Glad to hear you are enjoying them. The video for move #9 just posted this morning.

[@barbaralyle6807]

You really crank these out and each one is done with such detail and has all the wonderful aspects as the others. You’re a wonderful person for dedicating so much time to tai chi ❤

[@enid_an_gleanna]

Hi Andrew!
Want to thank you for everything you're doing, for detailed and so clear explanations, motivation and opportunities to learn about Tai Chi more. Your channel became a real discovery!
Recently I got acquainted with your's Chen style 27 forms and wondering if it possible to see, someday, some more about Chen style, maybe 38 forms?

[@AndrewPlitt]

Thanks for the comment! I responded during a live stream: ua-cam.com/users/live9ptPKEBb0cI

[@aiculsunlight9713]

Hi! Would you please tell me which class you teach the “ circle movements”? Thanks for everything. Your classes are great.