Focus on PERFORMANCE and AESTHETICS will follow w/

Поділитися
Вставка
  • Опубліковано 30 жов 2024

КОМЕНТАРІ • 8

  • @brandongaul4481
    @brandongaul4481 Рік тому

    Just here to let you know. Your content is amazing and keep it coming. You seem like a really down to earth relatable guy and you’re gonna get big if you keep at it.

  • @bigpicturegains
    @bigpicturegains Рік тому +2

    While blended chicken drink may be a bit better than some other processed junk, I’m a believer in chewing things that are meant to be chewed. Chewing foods is part of digestion, you won’t get as much out of your food by bypassing that process and may even be messing with gut health & well-being.

    • @jordanbowey4175
      @jordanbowey4175 Рік тому +1

      I think a blender is doing the same thing as your teeth. I agree we should be chewing food but I don't see a reason it would be less nutrient dense

    • @bigpicturegains
      @bigpicturegains Рік тому +2

      @@jordanbowey4175
      There’s more happening in the mouth than the mechanical chewing, there’s mixing with saliva & digestive enzymes that coat the food which aids digestion. You skip an entire step of digestion when you just drink food down.
      Not to even mention you don’t fully taste the foods either, which I’m inclined to believe is a signal to the body of what’s entering the digestive system, not simply a sensation without deeper purpose.

    • @jordanbowey4175
      @jordanbowey4175 Рік тому

      @@bigpicturegains that makes sense. What's your thoughts on consuming raws eggs as you don't chew them?

    • @bigpicturegains
      @bigpicturegains Рік тому +1

      @@jordanbowey4175
      Not that you aren’t getting any benefit from them, but you are basically drinking them down. Many foods cooked properly will have more bioavailable nutrients. You’ll get more out of eggs consumed if they are cooked. Not to mention cooking foods helps prevent illness in case the food is contaminated with something.

  • @atlaspowershrugged
    @atlaspowershrugged Рік тому +2

    What about shifting the blame for obesity to the institutions that have been putting put negligent bordering on criminally bad advice on what to eat for decades. There were plenty of lazy weak willed slobs in the 50s, but they didn't end up 400 lbs...