i love and I have watched/listened to all Kim´s episodes but this is definitely one of my favourite ones. I love the dinamic of interviewing a patient and a therapist at the same time and what the heck, the topic is "my thing". Love all the work you´re doing with your poscast,book and CBT academy. And your incredible kindness. Thank you for your incredible work!
The physical sensations are driving me crazy, been having brief chest pains that send me off thinking I’m going to have a heart attack. Have had normal ekg and echo, but anytime I have a stomach ache or I feel my arm weak or chest pain I spiral
Yes… that’s what I’m currently dealing with as I Type this comment!!!!! If only the daily sensations and minor aches would stop, I’d probably feel at least some sort of peace or relief!!! Health anxiety is literally ruining my life!!!!!
@@aaronandrus6623 it’s gotten better because I’ve gotten used to it. It still makes me anxious but I don’t panic anymore since it’s been happening for months. It’s getting really old though, but I would say I’m in a better place than I was months ago. They say if you’ve been having chest pains or tightness for months having nothing to do with exertion it’s very unlikely to be the heart. I think I’m having some gastro issues or it’s just anxiety
i love and I have watched/listened to all Kim´s episodes but this is definitely one of my favourite ones. I love the dinamic of interviewing a patient and a therapist at the same time and what the heck, the topic is "my thing". Love all the work you´re doing with your poscast,book and CBT academy. And your incredible kindness. Thank you for your incredible work!
The physical sensations are driving me crazy, been having brief chest pains that send me off thinking I’m going to have a heart attack. Have had normal ekg and echo, but anytime I have a stomach ache or I feel my arm weak or chest pain I spiral
Yes… that’s what I’m currently dealing with as I Type this comment!!!!!
If only the daily sensations and minor aches would stop, I’d probably feel at least some sort of peace or relief!!!
Health anxiety is literally ruining my life!!!!!
@@aaronandrus6623 it’s gotten better because I’ve gotten used to it. It still makes me anxious but I don’t panic anymore since it’s been happening for months. It’s getting really old though, but I would say I’m in a better place than I was months ago. They say if you’ve been having chest pains or tightness for months having nothing to do with exertion it’s very unlikely to be the heart. I think I’m having some gastro issues or it’s just anxiety