correction for the note at 0:53: because I'm an idiot who can't count, I converted the numbers wrong - it should be "a few 100k yen" which converts to a few thousands USD.
@@fatbro7283 : And yet, supposing that she got a trainer that only dealt with a few other people (less than a dozen total), then it _wasn't_ a lot of money.
Looking back I appreciate what Yagoo did for this girls from a broke corporate slave to a Horni Rich Plundering Pirate Cosplayer Joke aside Hololive really helped them alot.
Don't forget it is Marine is who never gave up and continuously though, she is the one that put in the hard work while the world around her looked down on her, Marine is one of the hardest working Vtubers, she has my utmost horni respect
I missed the one today but in her members stream the other day she had the ASMR mic on and started rubbing her thighs not thinking it could be heard. was cute when she realized it was audible haha
Even Men won't put on muscle if they don't eat enough protein to support that growth. You really shouldn't be lifting weights without some protein and carbs in your diet tho, as your body won't recover.
The only one that can make yoh lost weight is your own iron will. The constant food intake monitor will wear you out, but if you can take it, boom weight loss, expensive gym or not
In theory, yes. In reality, it's exceedingly difficult and embarrassing to endure that kind of public display of disgust. And anyway, I bet Senchou's just exaggerating for effect.
Marine should have tried jogging instead. She would have fixed her horrible stamina and lost atleast a few kg's. I understand doing something like this if you're really overweight, but if you only want to lose 5 kg or so, then I think this approach is wrong, since it was clearly not sustainable. What's more important than finding a way to lose weight, is finding a routine that lets you stay slim. We all regain much of the weight if we go back to our previous habits, because your metobolism will slow down both from eating less and from losing weight. Basically if you eat less, you feel less energized and will end up spending less calories, and if you have lost weight, pretty much every action requires less calories. For this reason, in order to keep losing weight, you need to constantly increase the intensity of your training, or eat less and less. And to maintain a lower weight than you're used to, you either have to permanently decrease your food intake or exercise more. Both of these changes can be hard to do sustainably, because you have to change your lifestyle in some manner. This is why we tend to have a "natural body type".
A clip like this and experiences I hear from other diehard gym people are what makes me believe RFA is THE way, not just a very convenient and kind of proved alternative way to do a meaningful workout for people who never got to properly get into it before.
Who needs to pay an absorbent amount of money just to go to the gym and not be motivated when you can watch *Holo Ringfit* at home and be motivated to work out with them 😁👍
I really get this, I apparently have diabetes (probably heredetary) but the thing is-- I'm skinny as hell and it's really hard to gain weight while managing carbohydrate intake, the food option is limited and I kinda really hate it, I feel bad for her...
It's stories like these that make me thankful I am in a situation where I can workout from home and not have to rely on commuting to a gym and paying for membership all the time
Home workouts just dont compare to the gym imo. Space at home is an issue too. Sometimes to get the best out of something you need to be out of your comfy place. Especially for an activity that needs committment, having others around helps
Nase's disgusted face is just perfect for this lol That sounds like a torture... But Senchou a masochist so deep down she could be enjoying it xD Well the problem with diet usually you'll go back at your original weight once you stop doing the diet. So Senchou joined Hololive to escape her diet program huh xD
Holy shit, that's a nightmare! So expensive and so many restrictions right off the bat!? You have to start on easy mode and slowly increase the difficulty slowly so the person has a chance to adapt to a new routine. If you start off by controlling their diets like that, who is going to continue?
its probably also water weight. I doubt she was losing much body fat due to the heavy restrictions. It also seemed like the instructor was just trying to tire her out not actual quality workouts.
we all like THICC Senchou anyway. thank you for always translating Marine's AMAZING Stories, she's a really fantastic storyteller & I never get tired of her
Some Dave Ramsey every dollar budget was needed here. Doing this yourself is more difficult but worth the work. Hopefully people learn from this. Don't ruin your life over looks!
that koe no katachi image man. I was wondering why Marine didn't like that treatment, maybe because it's scary. I think Nene would treasure that look of disgust tho
this kind of judgment and negative relationship with food could easily lead to an eating disorder. and there’s no way she was getting enough calories on the days she was just eating salads and other vegetables. if she stuck to this routine, senchou may have become skinny, but she probably wouldn’t be healthy physically or mentally. of course, i don’t know all of the details, but what was described doesn’t sound very good to me
Yeah, I fully agree with this. These kinds of fad/fasting diets are ALWAYS guaranteed to fail because even strong willed people are only going to put up with being forced to eat tiny portions of food that tastes bad for so long. Ultimately, a sustainable diet is about finding a healthy menu and balance of foods you like and portion control supplemented with moderate exercise, rather than starving yourself for a few months like poor Marine was doing.
Yeh legit. NGL that gym sounded like a scam with the dietary restrictions they gave her. A piece of fried chicken isn't going to make someone fat, even if it's true that it's harder to manage your macro nutrients AND still reach a net loss in calorie in take for the day if you eat a piece or two.
(4:54) So im not a fucking alien or something, i have the same problem, if i eat ONLY vegetables, i feel nauseous and unwell for days. I tought that something was wrong with me ...
Depends on body weight, but yes for a beginner. I started with 25 lb dumbbells then progressed to 40s after a few months, but I had muscle from doing martial arts. For a woman with a small frame it’s hard. Some women gain muscle easier than she made it out to be. My mom once said “they say women don’t gain muscle easily but now my arms are too big to fit women’s tops because of my biceps”. That was just from martial arts; she never lifted weights. Genetics plays a big role.
actually those shirataki noodle and konyaku is still delicious if you eat it with japanese miso soup, or maybe slice them up and drink with lemon tea (little to no sugar) as beverage. running / jogging in the morning is actually pretty effective burning fat, ive confirmed it that running will force my body to take any fat left in corner to make up some energy but it feels very tiring and lots of suffering if you arent used to jogging/running
Although Marine said "Only someone with a lot of willpower can keep up that"(1:10,10:16), the blackboard behind her says "Your instractor forces you to exercise that you can't keep up alone, so it's a good option for someone who doesn't have much willpower." So I guess what she is trying to say is "Having private trainer is an easy way to start exercise without willpower, but you can't keep up that." maybe.
I find it's easier to go a whole day without food than to eat small portions of low calorie food. Once I get a taste the cravings don't stop. I can't eat till I'm half full. That is why I started intermittent fasting. I've already lost over twenty pounds by my estimation. It's taken me a few months though but I'm still doing fine.
bakamariga, she doesnt need to diet, she's not like 300 lbs, just got a lil bit of butt japan needs to embrace thiccness, they're all so tiny - even the guys are like birds!
Ya see... This (to me) sounds like the fast track to exploding at an instructor and being escorted (not dragged) out. No offense, but I will never understand people who need to be treated this way to improve. That said, Marine knows how to deliver a story. Even this one.
maybe it was for the better. looked like the regimen rely more on losing weight by STRESS than excersise and correct nutrition. seriously, if you feel sick or nauceous during a diet or something is because your body isnt adjusting correctly to such a sudden change, take it a little slower, it would have concecuences on your body that you woudnt notice until YEARS later :(
It seems Marine has a tendency to do things the hard way... why would you go to such torture routine? It would be probably healthier and more long-lasting if you could change one or two key habits.
I mean if you use all your money and dont have enough to eat youll eventually lose weigh ...also someone please marry this woman she needs someone to take care of her!
@@Jasdebi148 Yup, saw a news article about that. They throw away deformed food even if it's still just as good or fresh because it isn't presentable. It's a real waste of food for a really shallow reason.
Honestly, I think cutting out the carbs should've been enough. They shouldn't have stopped Marine from eating proteins like tuna or even that fried chicken. In the end, that protein + exercise + keto diet would help her lose weight and get in shape while not starving her to the point where she becomes dead inside.
Protein + weights woulda had her stay at the same weight or gain, with rock hard arms to boot. She probably only felt like she wasn't getting anything out of the weight training because the gym made her starve herself of meat
Honestly, this sounds like a slightly more strict version of a normal gym bros diet. Like she's making it sound hard but its mostly about the marcos. TBH not too hard as long as you can meal prep but eating the same thing for a week is BORINGGGGG
Ahh, good old fat shaming. I was thinking that Senchou needs a personal instructor, but someone who can be gentle with her so she doesn't keep over-doing her exercise and quitting because she's in pain. I wonder if they have people like that in Japan. The goal should be to be healthy. Some people will lose weight like that and some won't, that's just genetics, but if she's healthy she'll feel better and that's what counts. And yeah, like other people said, dieting doesn't work. The moment you go back to eating the way you did before, you'll gain the weight back. Those kind of drastic changes are really hard on your body and will negatively affect your health long term. All you gotta do for changing your diet is just eat real food. Do your own cooking and don't eat as much processed stuff. In the end you may not lose weight, but for most people that'll do the trick for being healthy.
agreed, her self-image and mental health is far more important than her physical appearance, as long as she is eating healthy then that's what's important. it's not good for her to be afraid of telling her gym instructor that she 'messed up', when the dieting restrictions they put on her were way too unrealistic in the first place. sounds more like they just scare you to force you to do what they want and look how they want. they are just scaring these people into submission, doesn't sound healthy at all.
Well, that's the thing with japan. Being fat is abnormal to them. So much so there is an actual law regarding it. It's on the Gaijin Perspective channel.
@@Artista_Frustrado I get it, tho I often feel people who try to lose weight do so at the cost of their health and well being, your ideal weight will not necesarily make you look slender. Being healty is not about being thin or good looking, is doing what is best for your body, which is often not what these diets put people trough. Well, that is my humble opinion at least.
Can I just thank you for one of the greatest disgust faces mainstream anime ever gave the world. Mitsuki was my only desire that entire season for this face alone.
....what shit show gym....if she buy greg douchett cook book...she easily can follow the dietary schedule...but mentality on follow through exercise set..its hard..for 2 month..after that A OK
that gym sounds like just a trap for rich people who dont know what they're doing. the diet restrictions were stupid. It also sounded like they were just trying to tire her out not actually build strength and muscle.
You spend $400 and they don't even give you tasty recipes for all those vegetables you gotta eat?! Just out on the street, munching on raw lettuce like a rabbit? This is why nobody bothers with fitness.
@@wannabewallaby1592 not just not necessary, most people gain back the weight and then some. Worse in the long run for them than not having gone at all.
I hate personal trainers myself they tell you what to do and not every one is the same am a vegetarian and I run every day listening to hololive as she said it is hard at the start tho later on it feels good
she isn't saving 400$ at the end of the month, but she had only 400$ left in her bank at the end of the month, i.e. if like her washing machine broke or whatever and needed to have it fixed for 500$, she'd be in the red.
@@juldor93 Maybe when the cost of living is high. I have no idea where Senchou lives but if it is within the Tokyo area or any highly urbanized area then certainly prices would be high.
![Marine Was Poor and Lived in a Rundown House Filled With Insects [ENG sub] [Hololive]](http://i.ytimg.com/vi/qcENix2PH3w/mqdefault.jpg)
![Marine Was Poor and Lived in a Rundown House Filled With Insects [ENG sub] [Hololive]](/img/tr.png)
![Did you cheat on Marine while she was on break? [Hololive]](http://i.ytimg.com/vi/PWmMaI0LeLI/mqdefault.jpg)
![Shion hides spare futon to sleep in same bed with Aqua [Hololive] [ENG SUB]](http://i.ytimg.com/vi/G-DHRj52fZw/mqdefault.jpg)
![Marine's Low Self-Esteem and Hard Time at Her Office Work [subs] [hololive]](/img/n.gif)
correction for the note at 0:53: because I'm an idiot who can't count, I converted the numbers wrong - it should be "a few 100k yen" which converts to a few thousands USD.
Damn that really is a lot
Oof thats evil
@@fatbro7283 : And yet, supposing that she got a trainer that only dealt with a few other people (less than a dozen total), then it _wasn't_ a lot of money.
wth??? a few thousand usd for a gym membership???? O.o
@@stedusshira3557 If she had a personal trainer it's not that surprising.
Trade offer
I get: all your money
You get: a few days of gym before you lose motivation and end up doing nothing again
Pre-Hololive Marine: ACCEPT!!! HAAII!!
might as well go outside for a walk everyday and eating less than u normally eat.
thats basically all the motivation talks and seminars i go to
ShabbySubz my hero who translates long Marine story clips
Him, otakomori, neko mikuri, choronkai and especially
mechanico.. Madlads call of them.. Osekkai and sodafunk and soju too
Tbh there are many more..
ahaha I can't get enough of her stories, the way she deliver these stories is really interesting and funny.
like when she was telling her story about her dad grabbing her by her neck to make her a shield lmfao
@@queenieako14 yo?? what the fuck lmao I've never heard that, she really does have a wild life
@@queenieako14 link pls 😂😂
@@queenieako14 link pleasee
starting at 2:30 in the video
Looking back I appreciate what Yagoo did for this girls from a broke corporate slave to a Horni Rich Plundering Pirate Cosplayer
Joke aside Hololive really helped them alot.
Don't forget it is Marine is who never gave up and continuously though, she is the one that put in the hard work while the world around her looked down on her, Marine is one of the hardest working Vtubers, she has my utmost horni respect
@@kawayo1582 eh what do you mean looked down? Wasn't it just her instructor because she eat something she is not supposed to? I mean from this video.
8:12 she start slappin' those thighs while thinking
I missed the one today but in her members stream the other day she had the ASMR mic on and started rubbing her thighs not thinking it could be heard. was cute when she realized it was audible haha
@@asii_k guess I have to buy membership then
Hmm... The texture and thiccness seems nice.
Even Men won't put on muscle if they don't eat enough protein to support that growth. You really shouldn't be lifting weights without some protein and carbs in your diet tho, as your body won't recover.
Yeah the no protein bit made me do a doubletake. Like surely chicken would be fine?
The only one that can make yoh lost weight is your own iron will. The constant food intake monitor will wear you out, but if you can take it, boom weight loss, expensive gym or not
the best thing is you know shabby subz loves marine just as much as the rest of us, if not more.
tfw you will never love anything as much as ShabbySubz loves Marine
fucking bless
"The young and beautiful instructor looked at you as if she were looking at trash"
Yabai, a lot of people would eat on purpose just for that...
Yes, me for example
In theory, yes. In reality, it's exceedingly difficult and embarrassing to endure that kind of public display of disgust. And anyway, I bet Senchou's just exaggerating for effect.
Secretly, Marine was enjoyed that
maybe that instructor was Shion
Marine should have tried jogging instead. She would have fixed her horrible stamina and lost atleast a few kg's.
I understand doing something like this if you're really overweight, but if you only want to lose 5 kg or so, then I think this approach is wrong, since it was clearly not sustainable. What's more important than finding a way to lose weight, is finding a routine that lets you stay slim. We all regain much of the weight if we go back to our previous habits, because your metobolism will slow down both from eating less and from losing weight.
Basically if you eat less, you feel less energized and will end up spending less calories, and if you have lost weight, pretty much every action requires less calories.
For this reason, in order to keep losing weight, you need to constantly increase the intensity of your training, or eat less and less. And to maintain a lower weight than you're used to, you either have to permanently decrease your food intake or exercise more. Both of these changes can be hard to do sustainably, because you have to change your lifestyle in some manner. This is why we tend to have a "natural body type".
That's one of the reason why RFA existed.
A clip like this and experiences I hear from other diehard gym people are what makes me believe RFA is THE way, not just a very convenient and kind of proved alternative way to do a meaningful workout for people who never got to properly get into it before.
What is RFA?
@@TwilightWolf032 Ring Fit Adventure
@@lucianocampardon5to1ra40 Oh, right. Yeah, I wanna play that game too, I need toe exercise but I'm not paying for a gym...
RFA leans heavily on the philosophy that you should exercise ash much as you are comfortable with
Hololive Members: She’s super clingy and she’s always trying to make other people laugh
Marine during her story times:
Who needs to pay an absorbent amount of money just to go to the gym and not be motivated when you can watch *Holo Ringfit* at home and be motivated to work out with them 😁👍
Oh... You know what, that's a pretty good idea
if I recall correctly I think sora said she prefered buff guys , that's enough motivation to start an entire training arc
@@badatdrawing5083 hell yes
Imma start doing the Nun nun~ at the bench nao
In summary: dumbbell nan kilo moteru is a lie and gyms aren't fun
>no carbs
>no protein
>not even in supplement form
Hope you like a crackhead physique, should've hit up a powerlifting gym or done a bulking program
I really get this, I apparently have diabetes (probably heredetary) but the thing is-- I'm skinny as hell and it's really hard to gain weight while managing carbohydrate intake, the food option is limited and I kinda really hate it, I feel bad for her...
It's stories like these that make me thankful I am in a situation where I can workout from home and not have to rely on commuting to a gym and paying for membership all the time
A lot of people don't have the willpower or knowledge to workout alone. It is easier when someone is guiding you
Home workouts just dont compare to the gym imo. Space at home is an issue too.
Sometimes to get the best out of something you need to be out of your comfy place. Especially for an activity that needs committment, having others around helps
Cheaper tho.
Nase's disgusted face is just perfect for this lol
That sounds like a torture... But Senchou a masochist so deep down she could be enjoying it xD
Well the problem with diet usually you'll go back at your original weight once you stop doing the diet.
So Senchou joined Hololive to escape her diet program huh xD
Holy shit, that's a nightmare! So expensive and so many restrictions right off the bat!?
You have to start on easy mode and slowly increase the difficulty slowly so the person has a chance to adapt to a new routine. If you start off by controlling their diets like that, who is going to continue?
Wow, I wonder why people tend to regain weight after a diet... it's such a mystery...
its probably also water weight. I doubt she was losing much body fat due to the heavy restrictions. It also seemed like the instructor was just trying to tire her out not actual quality workouts.
That trainer awakened the M side of her for sure.
Maybe that was her(the instructors ) plan along saw how cute she looked and wanted her all to herself
@@z0ro_62 big brain
Congratulations! Your Senchou has leveled up! She has became a level 2 Pirate! Stats:
STR: 2
VIT: 2
INT: 10
DEX: 2
HORNI: MAXXED OUT
My horny captain can't be that smart
only the base stats leveled up!!
We, the crew should steal a ship for Senchou, her life on land is hard.
All stats 1 except charisma which is maxed
Marine's voice is beautiful
we all like THICC Senchou anyway.
thank you for always translating Marine's AMAZING Stories, she's a really fantastic storyteller & I never get tired of her
Not too shabby...
I think they lost weight because they do not have much money left for food...
god i love these stories, my kids won't believe i spend my nights watching some random 2d girl literally just talk about dieting
Some Dave Ramsey every dollar budget was needed here. Doing this yourself is more difficult but worth the work. Hopefully people learn from this. Don't ruin your life over looks!
Used to go to gym to learn about the proper ways to train. After that, I just workout from home with some homemade equipments.
Could this be the reason why Senchou detest the word exercise?
After this? I would.
"Woman not get muscular easily but they get fat easily".
that koe no katachi image man. I was wondering why Marine didn't like that treatment, maybe because it's scary. I think Nene would treasure that look of disgust tho
this kind of judgment and negative relationship with food could easily lead to an eating disorder. and there’s no way she was getting enough calories on the days she was just eating salads and other vegetables. if she stuck to this routine, senchou may have become skinny, but she probably wouldn’t be healthy physically or mentally. of course, i don’t know all of the details, but what was described doesn’t sound very good to me
Yeah, I fully agree with this. These kinds of fad/fasting diets are ALWAYS guaranteed to fail because even strong willed people are only going to put up with being forced to eat tiny portions of food that tastes bad for so long. Ultimately, a sustainable diet is about finding a healthy menu and balance of foods you like and portion control supplemented with moderate exercise, rather than starving yourself for a few months like poor Marine was doing.
Senchou litteraly has gym PTSD.
Well if marine's diet is like a body builder diet then she wouldn't have to be struggling.
Yeh legit. NGL that gym sounded like a scam with the dietary restrictions they gave her. A piece of fried chicken isn't going to make someone fat, even if it's true that it's harder to manage your macro nutrients AND still reach a net loss in calorie in take for the day if you eat a piece or two.
@@Freakattaker factss i was looking for this comment. they used hippie scam diet fads on herr and now marine is scarred for life
Plot twist: She actually lost weight because she couldn't afford food
Guys, hear me out: TOMBOY Marine
I'm all ears.
But tbf she's atleast 28% tomboy according to my head-canon.
Just imagine she do it till the end
Just imagine buff granny pirate
Just imagine
(4:54) So im not a fucking alien or something, i have the same problem, if i eat ONLY vegetables, i feel nauseous and unwell for days. I tought that something was wrong with me ...
Sounds like she was bench pressing 45lbs. Is that alot for girls?
Depends on body weight, but yes for a beginner. I started with 25 lb dumbbells then progressed to 40s after a few months, but I had muscle from doing martial arts. For a woman with a small frame it’s hard. Some women gain muscle easier than she made it out to be. My mom once said “they say women don’t gain muscle easily but now my arms are too big to fit women’s tops because of my biceps”. That was just from martial arts; she never lifted weights. Genetics plays a big role.
I feel bad for Senchou... I think she isn't even that fat but feels pressured to be slim, that's tough
actually those shirataki noodle and konyaku is still delicious if you eat it with japanese miso soup, or maybe slice them up and drink with lemon tea (little to no sugar) as beverage. running / jogging in the morning is actually pretty effective burning fat, ive confirmed it that running will force my body to take any fat left in corner to make up some energy but it feels very tiring and lots of suffering if you arent used to jogging/running
Meanwhile I'm eating a bowl of ice cream listening to Marine's strict diet.
if you have a lot of will power you'll train at home and still able to lose weight. You also won't need all of those expensive gym equipments lol
Although Marine said "Only someone with a lot of willpower can keep up that"(1:10,10:16), the blackboard behind her says "Your instractor forces you to exercise that you can't keep up alone, so it's a good option for someone who doesn't have much willpower."
So I guess what she is trying to say is "Having private trainer is an easy way to start exercise without willpower, but you can't keep up that." maybe.
@@dasssad i see, that make sense too!
Onegai muscle ....?
I can really relate to Marine... Going to the gym with a strict PT is the hardest thing I’ve ever done in my life...
I find it's easier to go a whole day without food than to eat small portions of low calorie food. Once I get a taste the cravings don't stop. I can't eat till I'm half full. That is why I started intermittent fasting. I've already lost over twenty pounds by my estimation. It's taken me a few months though but I'm still doing fine.
i love marine when shes just talking. shes definitely the most charismatic hololiver. the girl is a natural raconteur
Thanks for the clip
bakamariga, she doesnt need to diet, she's not like 300 lbs, just got a lil bit of butt
japan needs to embrace thiccness, they're all so tiny - even the guys are like birds!
Gyms in Japan are probably inherently expensive anyway due to lack of popularity.
You're my hero Shabby...
Thanks for another great clip and edit. Nase reaction face was perfect.
Ya see... This (to me) sounds like the fast track to exploding at an instructor and being escorted (not dragged) out. No offense, but I will never understand people who need to be treated this way to improve.
That said, Marine knows how to deliver a story. Even this one.
Thanks for the video Shabbz
Marine with four pack.
8:50 yeah... no way they didnt have you sign a waiver, good luck with liability
maybe it was for the better.
looked like the regimen rely more on losing weight by STRESS than excersise and correct nutrition.
seriously, if you feel sick or nauceous during a diet or something is because your body isnt adjusting correctly to such a sudden change, take it a little slower, it would have concecuences on your body that you woudnt notice until YEARS later :(
It seems Marine has a tendency to do things the hard way... why would you go to such torture routine? It would be probably healthier and more long-lasting if you could change one or two key habits.
These are my favourite clips
I mean if you use all your money and dont have enough to eat youll eventually lose weigh
...also someone please marry this woman she needs someone to take care of her!
She's like the Millennial Queen of Hololive.
11 minutes!!! Thank you!!!!!!!!!!!!!!!!!!!!!
that is literally torture lmao wtf
Why is fruit and veg so expensive in japan?
lack of farm lands and consumers have higher standards for fruits and veggies, i.e. they need to look pretty or they won't buy it.
@@Jasdebi148 Yup, saw a news article about that. They throw away deformed food even if it's still just as good or fresh because it isn't presentable. It's a real waste of food for a really shallow reason.
thank you my king!!
Honestly, I think cutting out the carbs should've been enough. They shouldn't have stopped Marine from eating proteins like tuna or even that fried chicken. In the end, that protein + exercise + keto diet would help her lose weight and get in shape while not starving her to the point where she becomes dead inside.
Protein + weights woulda had her stay at the same weight or gain, with rock hard arms to boot. She probably only felt like she wasn't getting anything out of the weight training because the gym made her starve herself of meat
lmao the amount of salt at the end 🧂
“I was living in poverty, only $400 in bank at end of month.”... so like 40% of Americans then.
no carb is bad tho.
lose fat not weight and gain muscle.
Only veggies? That doesnt sound right.. hope they actl consulted a real dietician to form the meal plan
Honestly, this sounds like a slightly more strict version of a normal gym bros diet. Like she's making it sound hard but its mostly about the marcos. TBH not too hard as long as you can meal prep but eating the same thing for a week is BORINGGGGG
Ahh, good old fat shaming. I was thinking that Senchou needs a personal instructor, but someone who can be gentle with her so she doesn't keep over-doing her exercise and quitting because she's in pain. I wonder if they have people like that in Japan.
The goal should be to be healthy. Some people will lose weight like that and some won't, that's just genetics, but if she's healthy she'll feel better and that's what counts.
And yeah, like other people said, dieting doesn't work. The moment you go back to eating the way you did before, you'll gain the weight back. Those kind of drastic changes are really hard on your body and will negatively affect your health long term. All you gotta do for changing your diet is just eat real food. Do your own cooking and don't eat as much processed stuff. In the end you may not lose weight, but for most people that'll do the trick for being healthy.
agreed, her self-image and mental health is far more important than her physical appearance, as long as she is eating healthy then that's what's important. it's not good for her to be afraid of telling her gym instructor that she 'messed up', when the dieting restrictions they put on her were way too unrealistic in the first place. sounds more like they just scare you to force you to do what they want and look how they want. they are just scaring these people into submission, doesn't sound healthy at all.
Well, that's the thing with japan. Being fat is abnormal to them. So much so there is an actual law regarding it. It's on the Gaijin Perspective channel.
I dont get diets and routines, isnt it as simple as eating according to your energy needs and have balanced meals?
sorta but not quite, Diets are a bit more specific goals
@@Artista_Frustrado I get it, tho I often feel people who try to lose weight do so at the cost of their health and well being, your ideal weight will not necesarily make you look slender. Being healty is not about being thin or good looking, is doing what is best for your body, which is often not what these diets put people trough. Well, that is my humble opinion at least.
@@Somerandomguy524 yeah, you're correct
Can I just thank you for one of the greatest disgust faces mainstream anime ever gave the world. Mitsuki was my only desire that entire season for this face alone.
....what shit show gym....if she buy greg douchett cook book...she easily can follow the dietary schedule...but mentality on follow through exercise set..its hard..for 2 month..after that A OK
Did they really have her bench pressing on a weight loss program? Absolute scam
that gym sounds like just a trap for rich people who dont know what they're doing. the diet restrictions were stupid. It also sounded like they were just trying to tire her out not actually build strength and muscle.
It would be ‘destitution’ in this case, not ‘destitute’
Since she was saying "lived/living in", I think poverty would make more sense. As per the title.
You spend $400 and they don't even give you tasty recipes for all those vegetables you gotta eat?! Just out on the street, munching on raw lettuce like a rabbit? This is why nobody bothers with fitness.
No root vegetables? No carbs?!
Fuck that, I practically live off oatmeal, potatoes, and protein powder.
What are they doing to these people.....
Probably because it's a weight loss diet and maybe they want results fast that's why they cut carbs out. But tbh it's not necessary
@@wannabewallaby1592 not just not necessary, most people gain back the weight and then some. Worse in the long run for them than not having gone at all.
@@Ammothief41 exactly. Diet changes only work if they are incremental.
I hate personal trainers myself they tell you what to do and not every one is the same am a vegetarian and I run every day listening to hololive as she said it is hard at the start tho later on it feels good
And now she sits around all day and gets Uber Eats for all her meals, so the weight all came back and then some.
Since when is having 400$ at the end of the month living in destitute? I thought thats more than normal
she isn't saving 400$ at the end of the month, but she had only 400$ left in her bank at the end of the month, i.e. if like her washing machine broke or whatever and needed to have it fixed for 500$, she'd be in the red.
@@Jasdebi148 thats what i said. since when is having 400 at the end of the month living in destitute?
@@juldor93 Maybe when the cost of living is high. I have no idea where Senchou lives but if it is within the Tokyo area or any highly urbanized area then certainly prices would be high.
400$ is my monthy salary. And i live in Europe...
exactly. thats what im saying
i have never heard anyone in my life use the word destitute
So did she lost some weight ?
yeah, but then she joined Hololive and well...
OL story