French family meals and the French way of living: South of France edition! | Edukale

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  • Опубліковано 24 сер 2023
  • French family meals and the French way of living: South of France edition!
    EAT LIKE THE FRENCH COURSE SALE + FREE TRAINING: edukale.lpages.co/summer-sale...
    Come visit the south of France with me as I show you what I eat in a day, meals my French grandma cooks, share our French family meals, info on the French way of life, and more!
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    All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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КОМЕНТАРІ • 40

  • @jerushas6156
    @jerushas6156 9 місяців тому +14

    It's always interesting to see how the south of France is almost like a completely different country. I love how it's part of that Mediterranean area. Thank you for sharing so many details. It was wonderful to see the contrast between the south of France and Paris again. I always learn new things. I love how you even tell us which ingredients are used in the meals. Thank you so much for sharing your trip. ❤️

    • @Edukalebylucie
      @Edukalebylucie  9 місяців тому

      So glad you enjoyed the video and thanks for your kind comment!!💜

    • @jerushas6156
      @jerushas6156 9 місяців тому

      @@Edukalebylucie 💖

  • @mikevasquez1103
    @mikevasquez1103 9 місяців тому +11

    I don't know what's better between your taste in food or music.👍

  • @deekshasharma2598
    @deekshasharma2598 Місяць тому

    fantastic Video! Thank you so much for sharing this. Also, you look so beautiful!

  • @jerrymanas671
    @jerrymanas671 9 місяців тому +5

    South of France is on my bucket list! I love that you can eat pretty much anything, but it's in balance and moderation. In America, we have chemicals in the food, we haven't learned portion control or balance, and worst of all, we don't get as much movement in throughout the day. We drive everywhere. Your course has been an eye opener for me, and so valuable!

    • @Edukalebylucie
      @Edukalebylucie  9 місяців тому +2

      Yes you definitely need to come! I agree, the approach is better here, and so glad ou enjoyed my course Jerry thank you!!

    • @MiaK06
      @MiaK06 9 місяців тому +1

      That’s my biggest pet peeve about the US and also the UK which is where I live now - all the chemicals in the food. You can’t find any bread that’s not made with fortified flour here and any bread you buy in supermarkets, no matter how high-end, has lots of additives in it. I have no probs eating bread in Europe but in UK and US, it is a no go unless you buy what is purely imported.
      I remember when I first arrived in NY and took my first vacation to Florida as a young student. I have never seen obesity like the one I saw on that beach in Florida. I myself gained five kilos in six months purely from all the portion sizes and the all you can eat buffet - you just totally loose sight of when to stop

    • @jerrymanas671
      @jerrymanas671 9 місяців тому

      @MiaK06 I'm not surprised! I just took a Rhine River Cruise a day felt great the whole time I was in Europe. As soon as I got back to the US, I felt bloated after everything I ate. Now I try to just get organic sprouted bread or the European bread. I think even the store baked breads are probably made with US wheat that has all that glyphosate in it.

  • @Bonnieuxful
    @Bonnieuxful 8 місяців тому +1

    I love the beautiful South of France❣️And the mostly healthy way that French people eat❣️And remember that modesty is classy and chic❣️🥰💕💕💕

  • @stargirl33343
    @stargirl33343 9 місяців тому +1

    Your meals always look so good in the South of France! I would love to see a video of how young french people make meals for one or two! In the states, our produce would go bad too quickly to make multi course meals like this for just one or two people. Would love to learn some tricks!

    • @Edukalebylucie
      @Edukalebylucie  9 місяців тому

      Thank you!! And you can watch my what I eat in a day videos, I always make meals for 1 or 2 ☺

  • @user-mu6um1cg6v
    @user-mu6um1cg6v 6 місяців тому

    I adore your videos

  • @bibianesproule5876
    @bibianesproule5876 9 місяців тому +1

    Nicely done, thank you for sharing that great visit to Provence!

  • @TaylorWilliamsnaturalisttaylor
    @TaylorWilliamsnaturalisttaylor 9 місяців тому +2

    Lucy is lifeeee

  • @valentinavandenberg291
    @valentinavandenberg291 9 місяців тому +1

    Have you ever tried boursin cheese melted over potatoes? The shallot flavored boursin is my favorite over potatoes. I think it would be a perfect side dish at a family meal😊

    • @Edukalebylucie
      @Edukalebylucie  9 місяців тому

      Yeees I actually have and I love it!

  • @lisawilliamsusa
    @lisawilliamsusa 9 місяців тому +1

    Such a good video on a summer French lifestyle. Thank you for sharing your family time and meals Lucie!

  • @jessicamadrigal4185
    @jessicamadrigal4185 9 місяців тому

    The potatoes your grandmother made at the beginning looked so good! Great video!

  • @zainou8460
    @zainou8460 9 місяців тому

    j'adore la ville d'Albi

  • @debrasams2362
    @debrasams2362 9 місяців тому

    Great video. All the food looked so good. There is nothing like fresh veggies. What spices were in the jar that your grandmother was using? I am sure you had an enjoyable time. Is your dad in the video? Thanks for sharing.😊

    • @Edukalebylucie
      @Edukalebylucie  9 місяців тому

      They were ground flaxseeds! And yes he is, you can see him a little around 9:43 next to my mom ☺

  • @amysho2192
    @amysho2192 4 місяці тому

    How do you eat the plain pasta if you're still hungry? Do anything particular?

  • @ghjgjlmhjkjk
    @ghjgjlmhjkjk 7 місяців тому

    What is the song playing at 8 minutes in? Thank you!

  • @silviakoch2293
    @silviakoch2293 9 місяців тому

    I love the south of France, it is my favourite place for a holiday. What is this song at 7:33? I like it a lot.

    • @Edukalebylucie
      @Edukalebylucie  9 місяців тому

      So glad you love it!! And the song is tell me where to go by Indie Anthony

  • @donnylee9897
    @donnylee9897 9 місяців тому +1

    Gorgeous

  • @ingrid48
    @ingrid48 9 місяців тому

    Beautiful video!!! What nationality is your Dad??

  • @EB-oj6ej
    @EB-oj6ej 9 місяців тому +2

    Damn this women gorgeous

  • @MiaK06
    @MiaK06 9 місяців тому

    The French mindset when it comes to food is the single healthiest
    Compare that to the US and it is no surprise that Americans are so fat
    And this is not meant to be disparaging / I love the US and lived in NY for many years but the approach to food in the US is cringeworthy
    Whether it’s the over processed foods, the huge portion sizes, the labelling of food just as ‘proteins carbs and fats’ etc etc - the list goes on

    • @Edukalebylucie
      @Edukalebylucie  9 місяців тому

      I agree, love the US for so many things but their approach to food is not ideal