How to balance your hormones | Dr. Arpitha Komanapalli

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 1 тис.

  • @sonaa.r428
    @sonaa.r428 4 роки тому +294

    1. Eat real food
    2.keep away from toxic things
    3.reduce stress and sleep more
    4.limit caffeine intake
    5. Exercise
    Your welcome ☺️

  • @rhythmm6657
    @rhythmm6657 6 років тому +409

    To all the people bothered by her accent: Just watch the bloody video and let her speak however she wants, it's none of your business. Be grateful for the information and move on with your day.

  • @geetaanjali7809
    @geetaanjali7809 6 років тому +109

    The beauty of this video is u always end glorifying god n telling world abt the goodness of our Lord 😇 god bless u . Thank you .

  • @نور-ج5ق4س
    @نور-ج5ق4س 6 років тому +363

    1. Eat whole foods / avoid processed foods
    2. Keep away from products that contain harsh chemicals
    3. Replace plastic containers with glass or stainless steel
    4. Reduce stress and go to bed before midnight and try to stick to a consistent schedule
    5. Reduce caffeine intake
    6 . Exercise

  • @EbSunMaxMusic
    @EbSunMaxMusic 5 років тому +17

    Found the reason behind your happy face at the ending, thanks for the scripture. Vital information. Thanks and God Bless

  • @WeightLossbyVartika
    @WeightLossbyVartika 6 років тому +82

    I love the way you speak... impressive n great tips

    • @saanviyadav140
      @saanviyadav140 3 роки тому

      Me too

    • @smartniceguy4u
      @smartniceguy4u 3 роки тому

      Like Seriously???? She shouldn't try to imitate an American accent especially when she has a heavy south Indian accent.

    • @bulusahu1712
      @bulusahu1712 3 роки тому

      You too

  • @emilyk5116
    @emilyk5116 6 років тому +23

    she’s one of the most gorgeous women i’ve ever seen🥰

  • @chrysolitelive994
    @chrysolitelive994 5 років тому +14

    I love it when you mentioned the scripture!!!!!!! It is so important to acknowledge God......

  • @kartheekravula4274
    @kartheekravula4274 4 роки тому +4

    1. Eat real food means avoid Junk food which was available in the market.
    2.keep away from toxic products means avoid plastic stored items.
    3.Reduce stress and get more sleep means avoid stupid scolding and be calm do your work silently.
    4.Limit caffeine in taking means to avoid Coffee.
    5. Exercise means want daily exercise means walking, running, yoga etc...
    6. That is the thing, this woman explained in this video.
    😃😃😃

  • @naseemabegum5551
    @naseemabegum5551 3 роки тому +1

    Thank you so much for the informative video

    • @maryjanney1361
      @maryjanney1361 3 роки тому

      With DR RORPOPOR HERBAL on UA-cam natural supplements am cured from PCOS within 14day....... Never give up 🌿🌿🌿

  • @annalauraamenta
    @annalauraamenta 6 років тому +211

    Can you film a video focussing on high testosterone in women?

  • @IAD22-y6m
    @IAD22-y6m 3 роки тому

    Is that it? Such a small list. Absolutely doable!

  • @lih-hwawang5647
    @lih-hwawang5647 4 роки тому +5

    Although the informations are not new stuff ,thanks for reminding. The most important thing is to “do it”. Love and blessings from Taiwan.

  • @hripsimemkrtchyan4196
    @hripsimemkrtchyan4196 3 роки тому

    Greetings from Armenia. God bless you richly!

  • @lucillecrose1624
    @lucillecrose1624 4 роки тому +4

    I’m so thankful I discovered your channel... for you’re truly a God sent
    😇

  • @jessicakranz1042
    @jessicakranz1042 4 роки тому +1

    She is beautiful! Is she a real Dr? She just looks so young, like 18 yr old. Great video I need all the advise, as I'm in my early 30's yet I feel much older. Thanku.

  • @karthika2438
    @karthika2438 6 років тому +7

    for me extra hair is growing under the chin how to control it naturally

  • @nkarthikeya8113
    @nkarthikeya8113 4 роки тому

    Excellent videos. Thank you Dr. Arpitha ji.

  • @banuradhag
    @banuradhag 7 років тому +5

    Arpita - Thank you so much for taking time and putting this for us, as a doctor educating us to lead a healthy life is a greatest service - "Prevention is better than cure". Hope your video helps many. Please continue helping us and may God bless you abundantly 😊

  • @michelledepon1036
    @michelledepon1036 4 роки тому +1

    Merci docteur

  • @ssaraniyah
    @ssaraniyah 7 років тому +296

    Music is irritating... please to reduce the volume

  • @swethak-jv3kk
    @swethak-jv3kk Рік тому +1

    The u way u speak realy i admire it👌👌👌👌👌👌👌

  • @gabrieladarylindrias7655
    @gabrieladarylindrias7655 6 років тому +11

    Im glad that your not only giving the info but also sharing the word of God 🙌🏻
    Many Blessings 😇😇

  • @lmawithchauncia
    @lmawithchauncia 3 роки тому +1

    Enjoyed this. Thanks!

    • @maryjanney1361
      @maryjanney1361 3 роки тому

      With DR RORPOPOR HERBAL on UA-cam natural supplements am cured from PCOS within 14day....... Never give up 🌿🌿🌿

  • @DrArpithaKomanapalli
    @DrArpithaKomanapalli  7 років тому +104

    What step are you going to take to balance your hormones? Let me know!

    • @akshathakini157
      @akshathakini157 7 років тому +5

      Just saw this blog on facebook Doctor. :) Very useful info! Looking forward to see you your other videos and future posts :)

    • @archanakaruni1050
      @archanakaruni1050 7 років тому +7

      good work doctor...Eating real food...is the wise option i guess..! Could you speak on migraine headache if possible.. thank you .

    • @DrArpithaKomanapalli
      @DrArpithaKomanapalli  7 років тому +4

      Will try to make a video on it soon!

    • @DrArpithaKomanapalli
      @DrArpithaKomanapalli  7 років тому +3

      Thanks for watching!

    • @shaelikon9018
      @shaelikon9018 7 років тому +3

      I will limit my coffee intake.

  • @salomijp9551
    @salomijp9551 4 роки тому

    Praise the Lord.. Amma please suggest any medicine. Done hiserocyomy 25 yes. back. Mostly severe body pains and sleepless nights.

  • @jelenamatic3617
    @jelenamatic3617 5 років тому +7

    Thank you, Arpitha. This was a nice reminder. Short and sweet! I appreciate it❤

  • @ejidaniel4326
    @ejidaniel4326 2 роки тому

    Sweet Dr. It's good to know you have come to the saving knowledge of HIS GRACE. Shalom and well-done ma'am.
    Can I email you please?

  • @sandralevi6270
    @sandralevi6270 6 років тому +23

    THANK YOU, AND YOU ARE VERY PLEASANT PERSON!!! GOD BLESS...

  • @Gagandeep-ce6pw
    @Gagandeep-ce6pw 6 років тому

    Thnx for kind info..... mam tell me any daily multivitamin to take ?

  • @krushnatpatil1099
    @krushnatpatil1099 5 років тому +11

    Great information mam thank you
    And you looking beautiful & cute, you have a evergreen personality also

  • @sejutihaldar1010
    @sejutihaldar1010 4 роки тому

    Wow..got enthusiasm n relief watching ur video..easy steps u gave..will follow..

  • @jyothsnalydias5247
    @jyothsnalydias5247 5 років тому +6

    Wonderful marvellous ending ... Though I need this information , I'm excited, impressed and happy about the God's word.
    Thank you so much dear, 😘😍🤩
    God bless you!

  • @rautchandrakant1111
    @rautchandrakant1111 3 роки тому +1

    Very Nice... Thanks...

  • @nithinviswanathan6949
    @nithinviswanathan6949 6 років тому +4

    Useful Dr. Arpitha 👏👌keep posting more videos !

  • @lalhminghluniralte5960
    @lalhminghluniralte5960 3 роки тому

    Impressive and great tips👍

  • @revathykishore3808
    @revathykishore3808 6 років тому +41

    Praise the lord

  • @amonglaao5116
    @amonglaao5116 4 роки тому

    Dear Doctor Arpita , I was just looking up to utube to search for options to cure my hormonal acne which is hitting me hard for 5 months now..my jawline and neck portion is covered with acne and due to Corona the hospitals don't take normal patients except emergency here. Could u pliz suggest me some tropical creams , vitamins or anything to help my condition ? I have pcod too. Also, the scripture at the end made the whole video so wonderful again. Thanks and love from Nagaland , India.

  • @rudgerrud6603
    @rudgerrud6603 6 років тому +7

    Such a intelligent and lovely lady.
    Thank you for this informative video.
    Keep up the great work and stay awesome!

  • @RAMESHARAO
    @RAMESHARAO 4 роки тому +1

    Good explanation. Lookimg forward your continuous postings.

  • @marielalberty1073
    @marielalberty1073 5 років тому +6

    May God bless you for putting this information out there. Thank you

  • @UNDERDGOD
    @UNDERDGOD 2 роки тому

    Thankyou ✌️👍God bless all 🙌💐🙏

  • @nita8037
    @nita8037 5 років тому +3

    Hi, this video was useful.
    Please do make a video on how to Shrink fibroids.

  • @jalakandans8193
    @jalakandans8193 6 років тому +1

    what foods feeds good food with correct time?Plz reply

  • @prabirbiswas4707
    @prabirbiswas4707 6 років тому +33

    Please dont put any music ...can't concentrate .

  • @bkggera
    @bkggera 5 років тому +1

    Any suggestions for hormonal acne would be very beneficial for me.

  • @guru_1917
    @guru_1917 7 років тому +19

    New subscriber! Very informative video:) thanx thats what I needed 😩

  • @pamolisah9514
    @pamolisah9514 5 років тому

    Should we consume flaxseed oil in our daily diet?

  • @vandhanashiva3456
    @vandhanashiva3456 7 років тому +4

    Can u pls make video for pre mature grey hair and dark circles?

  • @marley7659
    @marley7659 4 роки тому

    What do you do if you have done some in not all of these tips and still have a medical condition?

  • @thirumalr333
    @thirumalr333 6 років тому +6

    Heavy exercises with peace and happy is good for living.

  • @tamiramos5873
    @tamiramos5873 4 роки тому

    I am BPA free, use stainless steel cookware, eat lots of veggies, go to bed around 10 pm, only have 1 cup of coffee a day, do moderate exercise, eat my portions, consume good fats, but I am menopausal at age 53...so can we go over this again...because something isn't working. I still weigh too much and cannot seem to get rid of the extra pounds?

  • @sonalvir
    @sonalvir 6 років тому +5

    Praise the Lord!!!! Thank you for the Scripture.

  • @srimayuran874
    @srimayuran874 7 років тому +18

    Doctor! it's really helpful video.

  • @daffodiles123
    @daffodiles123 4 роки тому

    Thanks.....informative....God bless

  • @humeranaz9723
    @humeranaz9723 7 років тому +4

    I m suffering fron overy cysts plz give me some suggestions

    • @moonlightsunshine4793
      @moonlightsunshine4793 6 років тому

      Eat clean food , stop eating junk and food with high glycemic index ,eat lots of fruits ,drink a lot of water , exercise a lot everyday(cardio and core strength exercises) , do not let your body gain weight ,be happy and do not take stress , you will see the difference within two months without taking hormones externally . You can Defeat PCOS . ATB 👍

    • @frunches
      @frunches 6 років тому

      Weed. No joke

  • @charrlesnithan8176
    @charrlesnithan8176 3 роки тому +1

    Can I consult gynaecologist near me.. for harmon imbalance

    • @maryjanney1361
      @maryjanney1361 3 роки тому

      With DR RORPOPOR HERBAL on UA-cam natural supplements am cured from PCOS within 14day....... Never give up 🌿🌿🌿

  • @haqworld586
    @haqworld586 7 років тому +3

    indeed your one of my favorite on internet though I watched only three of your video...,....love u...,

  • @pavlinka9873
    @pavlinka9873 2 роки тому

    What causes anxiety a week after menstruation? Thank you

  • @saurabhpruthi29
    @saurabhpruthi29 7 років тому +5

    If someone is h. Pylori infected. What you advise for him.

    • @ushindiraha
      @ushindiraha 6 років тому

      Take turmeric capsules

    • @chandupatel4454
      @chandupatel4454 5 років тому

      need two lot of Antibiotic and also antiacid tablets for one month, H P need Antibiotic to get remove from diegestive systems

  • @abusvlog8462
    @abusvlog8462 3 роки тому

    India needs more beautiful doctor like you ❤❤

  • @rekibahmed3757
    @rekibahmed3757 7 років тому +3

    dr. your voice , your representation is soo good and also you are so beautiful wich is unimaginable.

  • @faithnarciso4565
    @faithnarciso4565 7 років тому +1

    wow this is very helpful!!! you explained it very well doc. thank you so so much and i also love thst you always share a verse st the of your video. Godbless you for helping thousands of people. thank you very much and may God bless you a lot.

  • @poojatanwar5505
    @poojatanwar5505 6 років тому +9

    Make video on yeast infection

    • @jyzsnchz3455
      @jyzsnchz3455 6 років тому

      pooja Tanwar take funzela. Just i capsule.

    • @Charity1277
      @Charity1277 6 років тому +2

      Eliminate sugar in your diet. Never eat ice cream.try frozen bananas instead of ice cream. Stop eating things that have yeast like bread.douch with plain warm water after sex. Take probiotics and acidophilus. You can also try colostrum.it works for me

    • @kalusaini3182
      @kalusaini3182 6 років тому

      pooja Tanwar good morning Janu

    • @vickicsurbs444
      @vickicsurbs444 6 років тому

      Every human produces yeast. Some more so then others. Stay away from sugars and carbs & starches breads, pasta, potatoes.
      Those are high is sugars and yeast. Sugar and yeast feed the yeast in your body causing a yeast infection to a cure.
      Is you end up going to the doc to get the pill to stop the yeast infection keep in mind that pill that kills the yeast can cause in some woman Bacterial Vaginosis. So you need a pill for BV and that BV pill can cause a yeast infection again.
      So it's extremely important to maintain low sugar, carb, starch intake.
      Hope this helps.

  • @charmanewaldner2390
    @charmanewaldner2390 3 роки тому

    I love the way you end with scripture. It is beautiful to wait and hear the end of your short information but, good for body and soul. May God continue to bless you as you post and prosper. With love from South Africa.

  • @rufus6711
    @rufus6711 6 років тому +6

    Thanq May Jesus bless you abundantly..

  • @ZAGS1968
    @ZAGS1968 3 роки тому +1

    You got a new subscriber in the moment I heard you citing the Holy Scriptures! Thank you for the good information and the grace to help others! God bless you sister ! Your sister from Nicaragua!

    • @maryjanney1361
      @maryjanney1361 3 роки тому

      With DR RORPOPOR HERBAL on UA-cam natural supplements am cured from PCOS within 14day....... Never give up 🌿🌿🌿

  • @nargisakternargis3395
    @nargisakternargis3395 7 років тому +3

    What you talk about and the way you talk ,is nice .Thanks.

  • @vernaabby2479
    @vernaabby2479 3 роки тому +1

    Thank you! This is really helpful ❤

    • @maryjanney1361
      @maryjanney1361 3 роки тому

      With DR RORPOPOR HERBAL on UA-cam natural supplements am cured from PCOS within 14day....... Never give up 🌿🌿🌿

  • @vishalpal6202
    @vishalpal6202 7 років тому +4

    mam, I like the way you introduce yourself "i am Arphita komanapalli", I already watched it 8 times, BTW very helpful content, thanks

  • @savitajagdhane3714
    @savitajagdhane3714 4 роки тому

    I'm 51 year of age. I'm facing alot of hair loss. Please tell me which hair oil and what to eat and what not to. Please reply🙏

  • @kanizfatima5121
    @kanizfatima5121 6 років тому +6

    Thanku

  • @dharinishah6372
    @dharinishah6372 6 років тому +2

    in hormonal imbalance I faces from hair grow on my face now what should I do for this??

  • @anjalirani4932
    @anjalirani4932 7 років тому +69

    U r looking sooo beautiful

    • @rupanisrikanth5926
      @rupanisrikanth5926 6 років тому +2

      Don't worry ur also too beautiful ,if ur pic is genuine 😊😊!!

  • @gkarthikeyan25
    @gkarthikeyan25 6 років тому

    Very nice tips. Thank u so much Dr

  • @anjalirani4932
    @anjalirani4932 7 років тому +6

    Background music is disturbing to understand you

  • @tjj6362
    @tjj6362 3 роки тому

    I found eating green vegetables, lots of water, prayer, sweating from exercise and vitamins helped me.

  • @revathykishore3808
    @revathykishore3808 6 років тому +7

    Tell me some steps to sleep
    I can’t sleep wen I go to bed early

    • @thangammani135
      @thangammani135 4 роки тому

      Do meditation. It will surely help.

    • @umairkadri5383
      @umairkadri5383 4 роки тому

      Fix a time to sleep at night and stick to it.it will be very hard but its the most affective way but dont change time.i took 1 month to just fix a time because i need to be awake at morning.avoid watching mobile phones and tv 1 hour before sleep.avoid tea and coffee specially before going to bed.exercise daily and keep your self busy.eat healthy.sleep in dark room,lower the temperature of room and drink hot milk half an hour before sleep.i have hormonal imbalance and i am going through insomnia through 3 years but now i am able to sleep well because of these steps.and if you have hormonal imbalance follow the steps of video and most importantly skip masturbation.i am following no fap since last month.it saves me from sleeping for longer period

  • @punithajoseph5859
    @punithajoseph5859 4 роки тому

    Hai..... Ur talk and way of convey the message is very neat and beautiful...all u r videos are much more help for us.... thank you....

  • @tamizh9259
    @tamizh9259 7 років тому +32

    hai Mam you and your way of Talk is so cute

  • @fatimahkhan3115
    @fatimahkhan3115 5 років тому

    Great video, thanks a lot🌸

  • @janiceknight3883
    @janiceknight3883 7 років тому +43

    Wow what a blessing!!! I have been suspecting for awhile that I have had hormonal problems and I'm so happy that I came across your videos, and it's so cool that you're a Christian! What better way than to receive informative advice from a doctor who is also my sister in Christ? God bless you, and thank you!

    • @blaze0111100
      @blaze0111100 7 років тому +37

      Janice Knight lol what logic? 😂 please keep religion out of medicine atleast 😂

    • @JessiPerez1234
      @JessiPerez1234 7 років тому +3

      Janice Knight Amen! God bless you.

    • @joannacrosby2841
      @joannacrosby2841 6 років тому +1

      Truly so - blessed in Christ always 😄 Thank you...

    • @mantej8778
      @mantej8778 6 років тому +8

      Hahahahaha.... so if she was not Christian...her advive would be of no use to you???

    • @preethishetty6179
      @preethishetty6179 6 років тому +1

      What are u trying to say That we shud choose docs by their religion they follow 😂

  • @patricemarie2960
    @patricemarie2960 6 років тому +1

    ..... SMART MEDICAL INFORMATION! YOUR A LOVELY
    LADY! .... DR. KOMANAPALLI! ..... GOOD LUCK IN YOUR
    CAREER!

  • @bolionutube
    @bolionutube 7 років тому +4

    Make an episode on hypothyroidism

  • @berylniresh4627
    @berylniresh4627 7 років тому +2

    very helpful tips...God bless you...the scripture at the end of every video is amazing..keep up the good work

  • @miralghoniya5860
    @miralghoniya5860 7 років тому +11

    I suffering from PCOD my age 27 nd weight 53 plz suggest me

    • @KarthikKarthik-db9zc
      @KarthikKarthik-db9zc 7 років тому +1

      miral ghoniya green leafy vegetables, pranayamam,yoga

    • @dikshithabalaram1527
      @dikshithabalaram1527 7 років тому +1

      miral ghoniya hi..she had already made the video plz check it out

    • @anonymousanonymous3393
      @anonymousanonymous3393 7 років тому +1

      miral ghoniya there is a medicine which is known as kazharchikai in Tamil. It looks like a nut and tastes very bitter. One nut + 5 pepper taken on an empty stomach on morning and evening for 48 days,completely cures PCOD.

    • @dbedazzling1
      @dbedazzling1 6 років тому +1

      Try saw palmetto

    • @ravikumarkoli1523
      @ravikumarkoli1523 6 років тому

      dikshitha balaram

  • @christiank6840
    @christiank6840 6 років тому +2

    This was very helpful. Thank you

  • @dipsarkar6598
    @dipsarkar6598 6 років тому +7

    So booky but great

  • @mainadevi934
    @mainadevi934 4 роки тому

    Good information thanks
    Background music disturbing

  • @klawtawar
    @klawtawar 7 років тому +34

    You look so beautiful.

  • @ranipunnaserrilhcm4771
    @ranipunnaserrilhcm4771 5 років тому

    Very good and inspiring

  • @sweetyjanu540
    @sweetyjanu540 6 років тому +4

    the last part was mind blowing 3john that one

  • @praveengoud2106
    @praveengoud2106 6 років тому

    Ur explanation is very excellent..

  • @akankshaudawat3618
    @akankshaudawat3618 6 років тому +23

    Is she trying to fake accent🙄

    • @123lost7
      @123lost7 6 років тому +1

      Even I think so

    • @dhawalrajpillai6314
      @dhawalrajpillai6314 6 років тому

      Most tamilans and Telugu brought speak so

    • @christiank6840
      @christiank6840 6 років тому +1

      Megha Udawat nope, just speaking clearly. I appreciate it.

  • @dimplebahl8897
    @dimplebahl8897 6 років тому

    Tell the products name which one to use

  • @KarthikKarthik-db9zc
    @KarthikKarthik-db9zc 7 років тому +5

    YOGAAAA.

  • @mariakaragianni863
    @mariakaragianni863 5 років тому

    Thank you for the video. Very helpful.

  • @happyliffeee
    @happyliffeee 6 років тому +3

    Wow...u also suffering from accent imbalance. 😂

  • @sang1290
    @sang1290 7 років тому +1

    How to balance thyroid hormones......Is thyroid hormones imbalance will affect hair loss.

  • @aruna2706
    @aruna2706 6 років тому +22

    if i continue to listen to her,with such accent i'm sure i going to have brain n ears imbalance😂😂😂

    • @rhythmm6657
      @rhythmm6657 6 років тому +1

      you're jealous? or you are unable to understand simple English?