5 QUICK Ways To Improve Your Freestyle

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  • Опубліковано 6 сер 2024
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КОМЕНТАРІ • 29

  • @Claudia18915
    @Claudia18915 Місяць тому +34

    Would be great to see a comparison between a good club swimmer and an elite swimmer

  • @jsimmons834
    @jsimmons834 Місяць тому +9

    I liked this. Slow enough and concise for someone who is looking to improve but is not yet good or great.

  • @GolnazJamsheed
    @GolnazJamsheed 2 дні тому

    I really appreciate the clear explanations and step-by-step breakdowns. Keep up the great work, and thank you for sharing your expertise!

  • @paulsslightlyactivelife
    @paulsslightlyactivelife Місяць тому +7

    Always great, easy to understand analysis - thank you. I'll concentrate on improving my catch this weekend. 👏🏻

  • @jamesradinski8471
    @jamesradinski8471 Місяць тому +4

    Working hard on EVF from your previous videos has made a bigger difference in my swimming than any of the other mechanical adjustments made from any other videos I've watched. best coach on the interwebs! thank you!

  • @colleenb4382
    @colleenb4382 24 дні тому +2

    It is a lot easier than it looks. Been practicing with hand fins and it is much easier doing EVF with them. I have also found using the parachute helps because I move more slowly through the water and can focus on the arm position. But honestly I feel freestyle is the hardest stroke to truly master. When I tell people that, they look like I have 3 heads but really, the butterfly is easier! Thanks for the tips. I always enjoy learning

  • @jeremykolodziej2472
    @jeremykolodziej2472 Місяць тому +4

    Awesome video, keep up the amazing content.

  • @lilchurro3
    @lilchurro3 23 дні тому +1

    I so wish I’d known all this when I was on a swim team. These are such great explanations.

  • @Solinvicti
    @Solinvicti 21 день тому +25

    A very strange definition of beginner.

    • @sushi0085
      @sushi0085 9 днів тому +4

      More like intermediate

  • @AstriLivingInChicago
    @AstriLivingInChicago Місяць тому +2

    Great video 🏊🏻‍♀️

  • @user-us4ql3hr9k
    @user-us4ql3hr9k Місяць тому +2

    Outstanding.... !! Great analysis 🌹🙏

  • @lah999
    @lah999 3 дні тому

    Great
    Thank you🙏🏽🏊‍♀️

  • @ellliamelli3867
    @ellliamelli3867 20 днів тому

    Precisely, great explanations!

  • @DaveStecker
    @DaveStecker Місяць тому +1

    Any insight on the pace difference?

  • @sharona.obrien3406
    @sharona.obrien3406 Місяць тому +1

    Very helpful

  • @Alexrasj10
    @Alexrasj10 Місяць тому +1

    I love your content

  • @FrankRizzoITM
    @FrankRizzoITM 28 днів тому +1

    Thanks!

  • @HektorBandimar
    @HektorBandimar Місяць тому +2

    I have never been able to master swimming freestyle, I can swim breaststroke and side stroke, if that is an official stroke, but the front crawl no, and I think now I'm far too old to learn it. But I really like to watch some of those fantastic freestylers returning for their third length when I'm just half way through my first.😆🤣

  • @BethLoryMA
    @BethLoryMA 24 дні тому

    Great explanation. I do find the transition from the outstretched arm to the high elbow in the water to be extremely fast, and that's where I think my more-straight arm underneath in the water happens. :(

  • @moocowp4970
    @moocowp4970 13 днів тому +3

    This is more like Advanced v Intermediate, ain't no beginners this good haha 😅 beginners don't tumble turn haha; and they have their legs dragging and their breath has most of their head out of the water. I would consider myself a beginner-intermediate and the beginner here probably looks better than me 😅 but I do appreciate the video, I know what to work on now haha.

  • @nickclaxton3282
    @nickclaxton3282 25 днів тому

    Fares has provided a lot of direction on these details over the years. What I don’t know is how to keep my leading arm up when I turn to breathe.
    One arm - lovely EVF, the other (when breathing) - like spaghetti. And yes I try to keep one eye in the water and not to spin too much.

  • @thatlittlevoice8292
    @thatlittlevoice8292 Місяць тому +1

    Should the early vertical forearm cause a different muscle group engagement than the straight arm catch?

    • @markymark8
      @markymark8 Місяць тому +1

      I found that improving my catch allowed to me engage my shoulder and back to help the pull instead of just my arm. It was difficult to actually feel because there is so much feeling stimulus happening while swimming but there was a noticeable difference in arm fatigue during laps.

  • @debbiegarcia9026
    @debbiegarcia9026 Місяць тому

    Where can I buy the swim pro swimsuit for women

  • @edminaerni8190
    @edminaerni8190 Місяць тому +4

    The explanation is alright. It's just that he sounds like he's expecting more from a BEGINNER. Its honestly irritating. No offense though.

    • @x1c3x
      @x1c3x 23 дні тому +2

      Weird comment.
      The point of the video is to teach us good technique, so we can progress and improve from just being beginners to a more advanced level. That's the whole point of these videos.
      So yes, taking a beginner, showing the mistakes they're making, analyzing them and offering improvements is exactly why i clicked this video.

    • @yval21
      @yval21 15 днів тому +1

      Right? Their beginner is still far and away better than an actual beginner.