ਸਰਵਾਇਕਲ ਅਤੇ ਗਰਦਨ ਦਰਦ ਹੈ ਤਾਂ ਕਰੋ ਆਹ ਕਸਰਤਾਂ ਰੋਜ਼ਾਨਾ Best Physiotherapy Exercises for Cervical Pain

[@manpreetgill4576]

ਬਹੁਤ ਵਧੀਆ ਦੱਸਿਆ ਡਾਕਟਰ ਸਾਹਿਬ ਮੇਰੇ ਬਹੁਤ ਜ਼ਿਆਦਾ ਦਰਦ ਸੀ ੱਗਰਦਨ ਵਿੱਚ ਮੈ ਜਦੋਂ ਸੁਰੂ ਕੀਤੀ ਅੇਕਰਸਾਇਜ ਮੈਨੂੰ ਬਹੁਤ ਜ਼ਿਆਦਾ ਅਰਾਮ ਮਿਲੀਆਂ ਮੈਨੂੰ ਤਾ ਰੋਣਾ ਆਉਂਦਾ ਸੀ ਪਰ ਬਹੁਤ ਫਰਕ ਲੱਗਦਾ ਜਿਉਦਾ ਵਸਦਾ ਰਹਿ ਭਰਾਵਾਂ🎉🎉🎉

[@Drgursher]

🙏

[@grewalcollections5643]

ਬਹੁਤ ਵਧੀਆ ਤਰੀਕੇ ਨਾਲ ਦਸਿਆ ਹੈ ਜੀ ,ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ।

[@VijayKumar-em2he]

ਡਾਕਟਰ ਸਾਹਬ ਤੁਹਾਡਾ ਧੰਨਵਾਦ ਤੁਸੀਂ ਮੇਰੀ ਜ਼ਿੰਦਗੀ ਵਿੱਚ ਰੱਬ ਬਣ ਕੇ ਆਏ ਹੋ

[@Drgursher]

Waheguru

[@satpalarora-ym3wj]

00l cr bt vt gt😊​@@Drgursher

[@arpan8584]

​@@Drgurshersir cervical nal head pain hunda ji

[@arpan8584]

​@@Drgursherਤੁਹਾਡੇ ਨਾਲ contact ਕਿਵੇਂ ਕਰੀਏ ਜੀ

[@harbansgill6404]

ਡਾਕਟਰ ਸਾਹਿਬ ਤੁਹਾਡੀਆ ਇਹ exercise ਬਹੁਤ ਵਧੀਆ ਹਨ।ਧੰਨਵਾਦ🙏

[@sarabjeetkauraulakh7559]

ਬਹੁਤ ਬਹੁਤ ਵਧੀਆਂ

[@Drgursher]

🙏

[@roseleen2734]

ਧਨਵਾਧ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ❤❤

[@HarpreetKaur-uh2sn]

Waheguru ji 🙏👍👍👌

[@neeturani8831]

Hello sir, very nice ji bohot hi achhe se bataya ke excise kare ne ka tarika nhi mujhe lagta tha kahi hum galat na karte rahe jis fyda ke jaga nuksaan na ho jaye, thanks for you

[@Drgursher]

🙏🙏

[@ManjotSingh-th3my]

Thank you veerji

[@sarabjitkaur153]

Nice vdo g ....sir plz chakkra bare v exercise dsso g.

[@Drgursher]

Already Uploaded

[@medistore4331]

Thnx Dr.sahib really need these exercises
Feel relaxed after doing these

[@Drgursher]

Always welcome

[@shinderpalkaur8195]

Bahut hi vadhia dhang dasia Dr.

[@baljinderghuman1272]

Thanks beta ji bahut hi vadhia exercises dasde main tuhanu vekh ke kardi han

[@Drgursher]

Thanks 🙏 Ji

[@baljitkaur6924]

Bhaut beneficial exercise aa Dr. Sahib
Thanks a lot
Nd koi fat loss lai v exercise dso please

[@ManpreetKaur-n3w]

Thankyou so much sir ji🙏🙏🙏

[@Drgursher]

Most welcome

[@pawanghai8743]

God bless you dr sab g

[@azadkhalsa5345]

Vrr ji brain ch sunpan lagda neck pain hundi vision problem hunda
Cervical hoega?

[@rasdeepaulakh7777]

Very helpful 🌹 god bless u 🙏🙏

[@GAGANDEEPKAURBILLING]

Boht vdia dsya g🙏🙏🙏

[@gurbinderdhaliwal3227]

Thanks Dr sahib

[@Drgursher]

Most welcome

[@jasskaur3784]

Thanks bro menu 4 sall ho gay medecan lede koe aram ne c kal 3 bar xrsies te menu bot aram aa thankyou bro gbu

[@Drgursher]

🙏🙏🙏🙏🙏🙏🙏🙏

[@Gulabkaur-h2z]

Thanks put God bless you 🙏

[@Drgursher]

Thank you too

[@BhupinderSingh-ub4ph]

Theek aa ji.jaroor karaga

[@JasvirSingh-mu6lb]

Thank you so much veer ji🙏🙏🙏

[@Drgursher]

Always welcome

[@ManjitKaur-w4t]

Thanks bro really appreciate that

[@Drgursher]

No problem

[@RajinderSingh-yu5qo]

Good exercise

[@Drgursher]

Yes, thank you

[@jotvirk180]

Thanks veer ji

[@Drgursher]

Welcome

[@gurmelsingh5205]

Hlo doctor saab ssa ji meria legs vich bhout pain hundi hai te tor vich kafi fark pay gya a kuj es na are v dso ilaaj

[@RajinderKaur-e7c]

Very nice

[@Drgursher]

Thanks

[@avtarsinghkhalsa2287]

👌👌👌👌👌 very very thanks 🙏🙏

[@Drgursher]

Most welcome 😊

[@Karan-g7j6f]

❤❤❤❤❤❤

[@branda-1indora242]

Thanks ji

[@Drgursher]

Welcome

[@dalbirkour7955]

Thanks beta ji God bless you

[@Drgursher]

Most welcome

[@baljeetchahal8055]

Sir bache dani da khiskna us lyi v daso

[@balvirkaur1720]

Doctor sahab dard ho raha hai gardan mein to exercise kar sakte hain

[@Drgursher]

Hnji

[@harjinderkaur98]

Wa wa vir ji 👌👌

[@Drgursher]

🙏🙏

[@farmakulwantsingh6660]

Agar chakra auden hon t lohri exercise karni chahidi ha

[@amritpalsinghpajwal]

Very nice sir

[@Drgursher]

Keep watching

[@rajwantkaur8394]

Thx Dr sib g

[@kulwinderkaur3348]

Thx betta ji ❤

[@Drgursher]

Most welcome 😊

[@RanaJi-wg6nt]

Good job veere

[@sumansp1591]

Hallo sir main france bich han .mere bhut pain hunda c bhan ate lat bich b hunda c .main thuade balian exercices kardi a .hun thoda thik hai .

[@Drgursher]

🙏🙏🙏

[@Nagraaman38]

Vvvvvv good brother ❤

[@Drgursher]

Thanks ✌️

[@Nagraaman38]

@@Drgursher vere hor v excercise dso ..mein bahut problem vich c but hun mein bahut theek aa .... continue. 6month hoge bahut bahut theek aa te mein fit hona chouna ......

[@Aaa000-g5m]

Haji docter mein Aap nu milna manu bhoot taklif ha mein Ludhiana vich ha Aapna adress de do

[@darshankaur-rb9or]

🙏🙏🌹🌹

[@Drgursher]

🙏🙏🙏

[@ManpreetKaur-vo1ze]

Dr. Sahib manoo chakkar bot Ada Han ma a vala exercise nye kar sak de please manoo daso

[@Drgursher]

Chakkar wali exercise di video upload hai oh start kro

[@sarbjitkaur9960]

👌👌👌👌👌

[@Drgursher]

Thanks

[@AmrikSingh-gj2ox]

❤ 3:50 ❤

[@vickydhillon4340]

Sr mainu ve bhut chakr aonde hn

[@SurinderKaur-vy6ed]

ਡਾਕਟਰ ਸਾਹਿਬ ਅਪਣਾ ਐਡਰਸ ਜ਼ਰੂਰ ਭੇਜੋ ਜੀ

[@HarjitSingh-gb6kj]

👍

[@sarabjitkaur5374]

Docter sab apana derss pajo je

[@avinashkaur4570]

Agar Kamar ik pase jhuk jai ta us vast exercise dasoji

[@Drgursher]

Already Uploaded

[@davinderkaur1895]

Sir batth ka ni kr skda

[@Drgursher]

Kar skde a

[@KuldeepSingh-me2hd]

ਡਾਕਟਰ ਸਾਹਿਬ ਪੈਰ ਦੇ ਪੰਜੇ ਵਿਚਕਾਰ ਰੁਪਏ ਦੇ ਸਿੱਕੇ ਜਿਨੀ ਜਗ੍ਹਾ ਵਿਚ ਬਹੁਤ ਤਿੱਖਾ ਦਰਦ ਹੁੰਦਾ ਕਿਰਪਾ ਕਰਕੇ ਇਸਦਾ ਵੀ ਕੋਈ ਇਲਾਜ ਦੱਸਦੋ ਜੀ 🙏

[@Drgursher]

ਜ਼ਰੂਰ ਜੀ

[@krishnakajla1732]

ਕਿ ਸਾਨੂ ਈਕ ਕਨਟਾ ਪਿਲੋ ਨੂ ਰਖਨਾ ਹ

[@manreetkhosa5547]

ਡਾਕਟਰ ਸਾਹਿਬ ਚਕਰ ਬਹੁਤ ਆ ਰਹੇ

[@shinderpalkaur8195]

Phone no ta dasdo Dr plzz

[@gsharika]

Really good 👍🏾. Your contact ? Harika u s a

[@Drgursher]

🙏🙏

[@medistore4331]

Thnx Dr.sahib really need these exercises
Feel relaxed after doing these

[@Drgursher]

Always welcome

[@MnjeetKaur-k2k]

Thank you Sir

[@Drgursher]

Most welcome

[@sharmakitchen185]

Very nice

[@Drgursher]

Thanks

[@DalvirKaur-n2x]

❤❤❤❤❤