This has nothing to do with bench pressing lol but a few months ago I had commented on one of your posts about my boyfriend having stage 3 cancer and how he couldn't wait to get back to the gym with me! You told me to keep you updated, whether you genuinely want to know or if you were just being nice (no vendetta if you were just being nice btw) but he just had his final operation Wednesday! He's still in the hospital recovering, but in 6-8 weeks you can bet he'll be back at the gym! Hooray for remission!
hes a powerlifter thats been lifting for over 10 years your dumbass doubts it because you cant contemplate the fact that someone smaller than you will lift more than you ever will in ur life
Inspired by the challenge, I attempted it immediately, with a spotter, and a lot of help, I managed to do 225x100 in 57:31. Today, on my fourth attempt, once per week, I managed 25:37 and am elated. I didn’t record a video only because I wasn’t touching under 15 min. Thanks for the inspiration! You’re the man Steve, keep these challenges coming.
And here I am just working towards hitting my body weight for one rep... only been going to the gym seriously for about 3-4 months now though. Definitely a goal to work towards. Might be too late for the challenge, but I'll get to this eventually!
Beastman and Skeletor. Nice work by both of you indeed!! Intensity on the edge, volume, effort, endurance...it's all in there. I finish my chest day sometimes with 135 lbs for 100 reps, trying to do as many in a row as possible and do it as quickly as possible.
I am 47 years old...I weigh 245 and was pressed for time to get to work today (09-17-2018). For a while now i have not been able to find ANYONE to work out with. That being said, I do my heavy benching with a "slingshot." So I modified the challenge slightly. I am not in the cardio shape you 2 are in first and foremost. SO, (09-17-2018) today, I took the challenge (I utilized 225 LBS & my slingshot due to no partner). I did 100 reps in 18 minutes flat (sets of 5). Even though I used my slingshot, I was breathing harder than you guys and sweat was pouring down my face. Great workout! Thanks!
Gym is looking great 👍🏼 happy for you. Thanks for all your hard work and inspiration means so much to subs keep going. Just keep lifting just keep lifting 🏋️♂️
I'm an alcoholic and ive been smoking for 10 years but ive been lifting for about a year now i did it in 9 minutes my weight is 70 kg thats about 150 pounds i lift 80 kg in bench to complete this can you tell me if im doing good for my weight/habits love the content makes want to quit tbh de
The Bounanaz I weigh 145 and bench 135 for my max and I’m 17, haven’t even been lifting for a year. So I would say that’s pretty good especially considering your history.
Nathan Kline I think he means that Steve did chest yesterday and attempted this today/yesterday. Because in the video he says that he did chest the previous day. I could be wrong though. ;)
Watch my Video Guys...Did it ...I will send u my link bro...just did it with old skol bench and weight...Did it in 10 min flat.... Watch "Bench 100 reps times bodyweight time contest" on UA-cam ua-cam.com/video/eQyN7senFGE/v-deo.html
I'm 42 and still learning to just bench press. Lol respect. I can not lift my body weight. Your crazy strong. Keep up the great work. Keeps me motivated as I only started and of last year. Thanks. Here's to a Happy 2018. Love from Poole. England
Steve, thanks for all the wonderful videos and amazing content as they are very well balanced (informative, creative, sentimental, and funny AF). I can't wait to try this 100 rep challenge. When do we have to send the video to you by? Happy new years from the ALOHA state!!!!
Never intended on coming back to this video, but i decided to try this challenge to spice up my chest routine. I’m 156, 5’7 around 13% body fat, so i did 135lbs (never couldve done 155 for 100). Done in 17:49. Fun ass challenge! Choked it at 84 and had to do a stomach roll but i pulled thru.
I benched my body weight 3 times yesterday y’all don’t understand how happy I am I was so weak last year as a freshman in highschool I’ve gotten soo much stronger the gym has a place in my heart💪🏻
that's somewhere where I think I'll top off, I'm kinda concerned about getting injured though, you feel like you might have strained yourself or tweaked anything? .. gonna try this tomorrow,, though I'm 180.
Steve comin strong with the excuses before the 2nd attempt.. he had failed before he even started.. that said I’m givin this a go - and Il do it in Reps of 1 100 sets 🤔
Jake is only 245!!!???!!!?? Insane how strong he is. He’s got like strength to size ratio like pit bull from strength cartel. He’s like 180lbs and is strong as shit
I'm 61 30 yrs ago I was benching 225 for reps, I weighed 185. Now I've started seriously lifting again my first time going little heavy I could barely get 135 off my chest. I weigh 225 now, I've been lifting 3 months now and just tried 175 and no go so I've got long way to go to benching my weight now! I will not stop though ,don't know at my age if I can but I won't stop!
Hosea Ryce 1 rep max utilizes a completely different energy system (anaerobic) than what this challenge requires (glycolytic/aerobic), might not mean as much as you think.
Besides this being a really fun challenge. It's a great way to workout when time restricted. Do 100 reps in as little sets as possible for the bench, rest 5 mins, then do the same thing with like a T-Bar row (the opposite muscle group) Rinse and repeat and train your whole body in the week. Maybe even train each muscle group multiple times in the week, short sessions but with a high frequency
Great video guys. Next time I would recommend editing the count for your reps in the top corner since you add the time in already. It will stand out nicely in a video like this.
Just saw this in my recommended videos. I guess google knows something I don't. Because I don't watch fitness videos nor do I lift, and I'm a couch potato. Yet if this challenge is still open I would love to take this challenge and hopefully show you both how it's done. Get back to me on this as I will have to sweet talk someone at a gym to allow to come in and attempt this one time. Sounds fun, can't wait.
Sebastiaan Ultee no, but I really think it’s the on and off nature of my training, which is admittedly sometimes due to laziness or lack of motivation. For example last October I got mono and had to stop lifting for a month, and I haven’t lifted in the past 2 weeks because I’ve been doing renovations on my house
16 minutes @185. Not thrilled but I’ll work on it. I’m a keto lifter who did the challenge on an 18 hour fast. I followed the challenge but immediately did the same with body weight dips. Great change of pace workout.
Brock Krushlucki it’s pretty brutal. I just did it today but there just seems some people have it easier than others. I only weigh 185 but look like I weigh well over 200 lbs. Keep at it, though. I think most of us tend to ignore doing lighter weight for high reps when it comes to traditionally heavy, compound lifts. I’m doing this every other week for now on.
Brock Krushlucki me too. I had to finish with three sets of two reps. It was just insane how one rep would feel strong and I’d fail hard half way through the next.
Good for you, man. All about form. It's not about the weight you can lift. It's about the weight you can lift compared to what you lifted months ago. If you lifted 135 2 months ago, then no props. It's all about improvement.
Tried this with Incline but 80% of my body weight and was able to finish it in just under 20 minutes... awesome pump.. look forward to similar challenges
This has nothing to do with bench pressing lol but a few months ago I had commented on one of your posts about my boyfriend having stage 3 cancer and how he couldn't wait to get back to the gym with me! You told me to keep you updated, whether you genuinely want to know or if you were just being nice (no vendetta if you were just being nice btw) but he just had his final operation Wednesday! He's still in the hospital recovering, but in 6-8 weeks you can bet he'll be back at the gym! Hooray for remission!
That's awesome! I hope his recovery goes well
Here's to hoping your boyfriend has a speedy recovery and is able to start hitting the iron again soon!
Wraith Gaming, sorry to hear that, I almost cried!. Hope all is well now.
I'd hate to lose a friend like that, actually afraid tbh
Wraith Gaming thats strsight out of a movie. Im so sorry to hear that man
Megan Munroe congrats
ask that asian guy who weights 165 and bench 405 lol
VeganNotSoManyGains he's 150 now
He weighs 151-154 and benches 405 paused reps
UFpwrLifter?
hes a powerlifter thats been lifting for over 10 years your dumbass doubts it because you cant contemplate the fact that someone smaller than you will lift more than you ever will in ur life
@rodrigo rey del oro he has a video
WOW, I just had a low weigh in of 45lbs this morning. Time to film my entry...haha
Tray C 😂😂😂
Hahahaha I feel this
Hahahaha. then you using just the barbell then?
Geez, I thought it was "can you bench your weight?".. not 100 times!!! Shit, I've got a way to go...
The sound of rattling plates sped up is soothing. Like a giant drinking ice tea.
This is not fat guy friendly lol
Brandon Cummings this is strenght to body weight friendly ...so lean guys that are strong
do this with pull ups..more fun then bench
Or tall
stop bitching.
im 180 & bench 225 easily
...
also, I'm tall (6'0")
2AK Ah yes “lol” the universal sign of bitching
Brandon Cummings you get what I meatn
I weigh 230 and can bench that over 100 times, in fact after 100 it gets so light I switch to one handed reps
Brad Castlebury and do you do your flex after youre done?
Brad Castlebury good for u dude
Brad Castlebury curl 220x100 of your body weight
With fake weights lol
Haha I thought this was pretty funny... then I read what your channel name is😂😂😂 killed me
Inspired by the challenge, I attempted it immediately, with a spotter, and a lot of help, I managed to do 225x100 in 57:31. Today, on my fourth attempt, once per week, I managed 25:37 and am elated. I didn’t record a video only because I wasn’t touching under 15 min. Thanks for the inspiration! You’re the man Steve, keep these challenges coming.
Does anyone know of a camera with the battery that lasts 2 weeks?
The 336 hour Bench Press Challenge?
🤣
Best comment I read today made my day😂😂😂😂😂😂
The Iphone
lmao
And here I am just working towards hitting my body weight for one rep... only been going to the gym seriously for about 3-4 months now though. Definitely a goal to work towards. Might be too late for the challenge, but I'll get to this eventually!
Smiled my way through this whole video. Genuinely entertaining. Good stuff guys
Beastman and Skeletor. Nice work by both of you indeed!! Intensity on the edge, volume, effort, endurance...it's all in there. I finish my chest day sometimes with 135 lbs for 100 reps, trying to do as many in a row as possible and do it as quickly as possible.
Steve can you please do a video going over what you eat, pre and post workout and a full day of eating?
Almost at 1M. You deserve it Steve, been killing the game for a whiiiiiile now! Too bad bench is my weakest lift lol might still give errrrr a go!
bench should be your weakest lift
Keep the videos coming, Steve. Huge motivation.
I am 47 years old...I weigh 245 and was pressed for time to get to work today (09-17-2018). For a while now i have not been able to find ANYONE to work out with. That being said, I do my heavy benching with a "slingshot." So I modified the challenge slightly. I am not in the cardio shape you 2 are in first and foremost. SO, (09-17-2018) today, I took the challenge (I utilized 225 LBS & my slingshot due to no partner). I did 100 reps in 18 minutes flat (sets of 5). Even though I used my slingshot, I was breathing harder than you guys and sweat was pouring down my face. Great workout! Thanks!
24:50 at 180lbs. Took a metric forever, but really happy I was able to do it.
Remember mate these guys are taking steroids... go on your and you would get that time down to sub 10 as well
@@ashleygaden1175 exatcly
I love how competitive you are Steve lmao 😂, you'll get it back boss man!
Gym is looking great 👍🏼 happy for you. Thanks for all your hard work and inspiration means so much to subs keep going. Just keep lifting just keep lifting 🏋️♂️
Awesome job! Never surrender! 💪 you have a great attitude I’m going to start following!
Great effort on that 2nd attempt Steve! Keep at it brother!
I'm an alcoholic and ive been smoking for 10 years but ive been lifting for about a year now i did it in 9 minutes my weight is 70 kg thats about 150 pounds i lift 80 kg in bench to complete this can you tell me if im doing good for my weight/habits love the content makes want to quit tbh de
The Bounanaz I weigh 145 and bench 135 for my max and I’m 17, haven’t even been lifting for a year. So I would say that’s pretty good especially considering your history.
pikkutekija thanks bro you are a beast as well im definitely considering quiting my habits
are you in recovery bounanaz?
Yo didnt u said you were going tô do sets of 7 you did sets of 5
Did chest yesterday and attempted this today! Steve Cook you are a BEAST!
PMdre Fitness you get a good time?
Nathan Kline
I think he means that Steve did chest yesterday and attempted this today/yesterday. Because in the video he says that he did chest the previous day. I could be wrong though. ;)
You are exactly right Liam!
PMdre Fitness
😉💪
PMdre Fitness Roids help your muscles refresh faster
Good to see how you extract motivation. It's something we all can get better at.
Love your workouts Steve. Keep it up
This is a hard challenge tbf, well done Steve! The Vanilla Gorilla is named after a beast for a reason.
Watch my Video Guys...Did it ...I will send u my link bro...just did it with old skol bench and weight...Did it in 10 min flat....
Watch "Bench 100 reps times bodyweight time contest" on UA-cam
ua-cam.com/video/eQyN7senFGE/v-deo.html
Were is my prize :-)
Not worth chopping off my legs
plus you lose leg drive.
Loving the channel bro keep the good shit coming!
Swoldier Nation killing it with the vids 💪👍👊💯💯🔥🔥
3:37 damn that dude in the back got some moves you , i'm gonna do that in the club next time i go there
Damn this challenge is ruthless
Matt Cioanca Brutal
Matt Cioanca it’s brutal to most people which is pretty fucking sad
Lol i can do 2 reps
RAINBOW THRILLER impossible to do without racking.
Dana White Says the 130 pounder with 15 inch arms
Hey brotha!! The gym is looking solid up in there! I love the channel, you’re a beast Steve! 💪🏽
You got this man, it’s important that you enjoy it while doing it, nothing else matters!
Larry wheels can bench his weight in 3 sets, probably like 5 min
Brock Krushlucki lmao he did 50 reps of 225 what you mean😂
Is he natty? Not being a smart ass here just genuinely curious
no brother
My name's stephen and i love blowing 3-1 leads no,no,no, most fitness youtubers are not especially Larry wheels
Props for not stretching the video out to 10:00 like every other youtuber
Zach Santiago but that’s for monetary purpose and there isn’t much problem with it going to 10
Why do people care about that? they need to make money and u can watch it for free, whats the problem. u dont have to watch the whole vid lol
ScatRap its shows you dont make videos just for money but for actually interesting content
@@river4joy the problem is there's three minutes of content 7 minutes of filler. And it's not free I pay for UA-cam
Back when this video launched the 10 minute rule didn’t matter. Watch every video he has last year. He will make it hit 10 minutes if he can
I'm 42 and still learning to just bench press. Lol respect. I can not lift my body weight. Your crazy strong. Keep up the great work. Keeps me motivated as I only started and of last year. Thanks. Here's to a Happy 2018. Love from Poole. England
Congrats on a mil Steve
Lol, my bodyweight is like 45 pounds short of my 1RM. This would take me forever!
Lmao I can sense how salty you are... I would be too if my gym buddy destroyed me like he did to you. I fucc with this challenge tough though.
Congrats on 900k! So close!
Can't wait to try this!
He's mad...I can't bench my body weight once.
Steve Cook or Thomas Shelby?????
Steve, thanks for all the wonderful videos and amazing content as they are very well balanced (informative, creative, sentimental, and funny AF). I can't wait to try this 100 rep challenge. When do we have to send the video to you by? Happy new years from the ALOHA state!!!!
Give this man his mil subs deserves it the most
larry wheels can probably do this in 3 minutes lol
Herman Polonski wow what a joke. Did you miss the part that this is a natural athlete channel? Not a Tren+winstrol= I am born natural.
Steve isn't natty tho lol
Sirohi Uves steve has used steroids aswelll before
Ya Steve is no where near being natty
Hey to be eligible do we need to film ourselves being weighed? Thank you.
Dom Shefwood I'd only assume
Never intended on coming back to this video, but i decided to try this challenge to spice up my chest routine. I’m 156, 5’7 around 13% body fat, so i did 135lbs (never couldve done 155 for 100). Done in 17:49. Fun ass challenge! Choked it at 84 and had to do a stomach roll but i pulled thru.
I benched my body weight 3 times yesterday y’all don’t understand how happy I am I was so weak last year as a freshman in highschool I’ve gotten soo much stronger the gym has a place in my heart💪🏻
im the 148 lb wrestler they were talking about. lol
That is mad impressive. I'm lost for words...
not really
Steve you are my fav person, my goal for the gym is to be as shredded as you. ♥️
Cool video fellas. I subbed 🤙
You know it's weird times when Steve Cook says "it's time to get fit"
I'm 225lbs bodyweight, tried this challenge and only made it to 70 reps which took 10 minutes....fail LOL. Literally couldn't do a single rep more.
MrFunnyMonkey that is still pretty impressive i must admit
Thats way more then I could do man, that's impressive as hell. I'm 205 so gonna try it with 205 lbs. Wish me luck.
that's somewhere where I think I'll top off, I'm kinda concerned about getting injured though, you feel like you might have strained yourself or tweaked anything? .. gonna try this tomorrow,, though I'm 180.
That's pretty damn good
You are both beasts! Will definitely do this when i lose more fat. Currently at 80kg. Definitely cant do 100 of that weight. Keep on rockin!
This was defintaley one of the hardest things I've attempted in the gym. Great challenge!
That’s so funny I’m a 140 lbs wrestler and my max is 150😂
Zoo Culture ......Fitness Culture ?
MrJayzion1 factz
Bradley talks about it in a culture cast
Datboi Ackerley which one?
MrJayzion1 the one with the guys from mind pump
Doesn't say his name but defiantly talks about him
First time I've seen you pumped Bout a challenge!!
That intro musiccccc gets me in the feels!
Can I use slow mo cause I’m goin to smash this so fast lol
Mikey H Lol
Steve comin strong with the excuses before the 2nd attempt.. he had failed before he even started.. that said I’m givin this a go - and Il do it in Reps of 1 100 sets 🤔
Going to have to try this, thanks.
Awesome shit, going to do this next chest day
Good thing I'm 140 lbs
Francis Vu lol then your weaker😂😂😂
lmao, me too. Im only 160. I could easily do this challenge in under 7 min.
SjefeNoverSjef gl. I am fit as fuck but I did it in 20 minutes and with 80kilos
tapani tappo, haven’t tried it yet. But I really do believe I can do this challenge in less than 7 min.
Bad thing u cant lift it even once :/
Jake is only 245!!!???!!!?? Insane how strong he is. He’s got like strength to size ratio like pit bull from strength cartel. He’s like 180lbs and is strong as shit
Pitbull is a beast!
And natural too right!!!
Better Call Saul "only 245" lmao
KALAMITY GAME lol if you think he's natural good lord do some research on genetic muscular potential and ffmi
I'm 61 30 yrs ago I was benching 225 for reps, I weighed 185. Now I've started seriously lifting again my first time going little heavy I could barely get 135 off my chest. I weigh 225 now, I've been lifting 3 months now and just tried 175 and no go so I've got long way to go to benching my weight now! I will not stop though ,don't know at my age if I can but I won't stop!
Just learned how to use 'leg drive' for strong press. Now I will have to try this at some point.
Anyone know that music name? starts at 2:00
Joey Tribbiani Darude - Sandstorm
sameer sangwan Please... Stop
2:00 That is Fuckin shitty song i literally hate it.
Joey Tribbiani It’s a remix from death note
Emile sirri which remix exactly?
I like how Jake has no excuses, what's his page?
hick5y his instagram is jacobhutton1
Jona Cruz thanks man.
hick5y no problem 👍
Thanks Steve .
Dude he’s swole bro 🤙🏼 goal right there
Get @larrywheels and @terronF.Beckham to do this challenge they’ll do it in 5 min
Johan Garcia seen those guys in a vid earlier, was thinking the same 😂
Johan Garcia I think terron already did this with gokuflex
Larry can do 50 of 225 in one set, so he may crush this haha! though not sure what he weighs
Brad castleberry will kill this challenge, send him the gift card now !
Barclays C I mean I think I could destroy the challenge if I too used 20lbs plates posing as 45lbs
Boom! All day long
Farm brad uses fake weight everyone knows that
Barclays C man brad don’t lift with other you tubers he is buff and cut but I think he fronting
This is an incredibly postive comment section with a very good channel. Sub
I love you man your a big inspiration To me and my body transformation
Steve Cook is natural no matter what...
erm, no
I'll try later today. I'm 170 and my max is 405lb. Shouldn't be to bad.
Hosea Ryce
1 rep max utilizes a completely different energy system (anaerobic) than what this challenge requires (glycolytic/aerobic), might not mean as much as you think.
Hosea Ryce Have you gone to USAPL nationals to claim your national record yet, or are you bullshitting?
+Douche Bag
Naa, if he's 5'0'' with legs like spaghetti noodles I'm sure it's possible.
Trevon Adams there are 150 lb guys benching 410
Zach Bargo there are about 3 of those in the world, don’t say it like there’s people like that everywhere
Besides this being a really fun challenge. It's a great way to workout when time restricted. Do 100 reps in as little sets as possible for the bench, rest 5 mins, then do the same thing with like a T-Bar row (the opposite muscle group)
Rinse and repeat and train your whole body in the week. Maybe even train each muscle group multiple times in the week, short sessions but with a high frequency
love this video
DADDY
I cant bench my bodyweight for 1 rep max!
Exfib0
Lmao same
Exfib0 that’s alright dude you’ll get ther! Just don’t give up
Only 1 in a 1000 Can haha, it takes some dedikation
Lol im like 160 lbs and i can bench 200 for 5 reps. My goal is 250 lbs 😥
Mao Jr lies i can tell just by those numbers, who goes for such off numbers like 200 and 250 lmao
Great video guys. Next time I would recommend editing the count for your reps in the top corner since you add the time in already. It will stand out nicely in a video like this.
Just saw this in my recommended videos. I guess google knows something I don't. Because I don't watch fitness videos nor do I lift, and I'm a couch potato. Yet if this challenge is still open I would love to take this challenge and hopefully show you both how it's done. Get back to me on this as I will have to sweet talk someone at a gym to allow to come in and attempt this one time. Sounds fun, can't wait.
I feel that 225 is good enough for me and I am only around 175 lbs.
jstdun
I don’t think so.
I felt skinny when I was 175ILBS
Someone else can´t even bench press his own weight once? xD
League Highlights yep, 155 been lifting for like a year on and off and can only get 125 for 2 on bench
riptide1002 shit... are you focusing on increasing lifts every week?
Sebastiaan Ultee no, but I really think it’s the on and off nature of my training, which is admittedly sometimes due to laziness or lack of motivation. For example last October I got mono and had to stop lifting for a month, and I haven’t lifted in the past 2 weeks because I’ve been doing renovations on my house
Trust me though, that’s a major improvement from when I started and struggled to bench 65 for reps
riptide1002 yeah! Well that makes sense.
Love you brah from Morocco :*
16 minutes @185. Not thrilled but I’ll work on it. I’m a keto lifter who did the challenge on an 18 hour fast. I followed the challenge but immediately did the same with body weight dips. Great change of pace workout.
Going to do the same challenge with pull ups tomorrow. I can’t predict if it will more or less difficult than the bench challenge.
A challenge only for juicers...
Brock Krushlucki still waitin
Brock Krushlucki it’s pretty brutal. I just did it today but there just seems some people have it easier than others. I only weigh 185 but look like I weigh well over 200 lbs. Keep at it, though. I think most of us tend to ignore doing lighter weight for high reps when it comes to traditionally heavy, compound lifts. I’m doing this every other week for now on.
Brock Krushlucki me too. I had to finish with three sets of two reps. It was just insane how one rep would feel strong and I’d fail hard half way through the next.
na. i aint beating that time but at 175 lb i can do my bodyweight 100 reps at 10x10 in about 15 min. crazy pump. i do this on type shit on chest days
I am 14 yrs old and can bench 135 with proper form at 110 lbs
I benched 200 lbs when I was 14. you're not special kiddo
The Random Person im 97 pounds but i cant do a rep with my bodyweight yet
Good for you, man. All about form. It's not about the weight you can lift. It's about the weight you can lift compared to what you lifted months ago. If you lifted 135 2 months ago, then no props. It's all about improvement.
Dumbelmore Caprio You're such a jerk. Way to inspire the youth, douchebag.
boy was being too cocky about himself for a weak reason.
Benching your weight was the highschool standard in my day
I might have to try this challenge since benching double my weight is easy. Great video Steve keep it up
GREAT CARDIO VID MAN!
Tried this with Incline but 80% of my body weight and was able to finish it in just under 20 minutes... awesome pump.. look forward to similar challenges
Has anyone else gone under 10min? I cranked this out in 9m45s. A great challenge for sure
Beast mode
wow Jake is a fucking beast he was not even tired at the end.
This reminded me of when I send a sim to the gym on fast forward
Dam u got shit on in this challenge
What a beast!