Backbend drill | Backbend with Wall

#advanceyoga #backbend #deepbackbend
- Contraindications and Cautions
* High or low blood pressure
* Migraine
* Insomnia
* Serious lower-back or neck injury
- Benefits
* St retches the entire front of the body, ankles, thighs and groins, abdomen and chest, and throat, and deep hip flexors (psoas)
* Strengthens the back muscles
* Improves posture
* Stimulates the organs of the abdomen and neck
* Relieves Constipation, respiratory ailments, mild backache, fatigue, anxiety, and menstrual discomfort.
More information here!!
Facebook / abhishekdube. .
Instagram: / abhishekdubey8085
Gmail: [e-mail]
,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,Y O G A ▶ P L A Y L I S T,,,,,,,,,,,,,,,,,,,,,,,,,,
✔️ Salabhasana for Beginner
‼
• How to do Basic S...
✔️ Salabhasana for Intermediate practitioners
‼
• Salabhashna For B...
✔️ ASTANGA YOGA AND VARIATIONS
‼
• Ashtanga Yoga | 4...
‼
• Advance Astanga f...
✔️ TWISTING YOGA
‼
• Twisting Yoga | 1...
✔️ BACK BEND ( YOGA FOR BACK FLEXIBILITY )
‼
• Back Bend | 45 mi...
✔️ TUTORIALS VIDEOS
‼
• How to do One Leg...
‼
• How to jump front...
✔️ YOGA WITH EQUIMENTS
‼
• Back bending | Ch...
✔️ ADVANCE YOGA DEMO
‼
• (Artistic single)...
‼
• International yog...
‼
• Yoga with chair
✔️ HATHA YOGA
‼
• Full Class Hatha ...