A lot of you think this because you don't workout properly. 1) FAIL. Warm up to heavy (heaviest you can do at least 6 reps of) and fail. Once you're failing heavy, lighten the load, fail, and so on. 2) REST. Gently stretch while you take as many rest days as you need to recover. You've destroyed your muscles, let them build anew. 3) EAT. And eat well. Your genes aren't shit enough to flop this program - you WILL get jacked.
I'm never angry about someone who's on roids. I get mad whenever a bodybuilder whos income is coaching, claims that he/she's a natural and lies about it. If you don't want people to get mad about it, then tell the truth, cause everything else is obvious
I just looked up pictures if this guy. No chance at all this guy is natty. It's simply not possible to look like that without gear period. This is also the podcast that pretty much said they believed the liver king was natty
BRO... i like Obi , but this is out of hand at this point! You do realise that at that age, on this kg,s , at that % bf and with this conditioning to stay that pumped all year round, no special lighting no pre mump before picture just walking around the gym on video ...bro😂 im training so many years ive been on and off of stuff and i know exactly how and where to look to spot everything. If you never EVER taken anything but protein powder and creatine and you look the way you look all year round just cuz you train hard... you my friend are the best mr olympia that never tried to be one and you HAVE the most incredible bodybuilding GENE EVER WALKED ON EARTH. Period!
The question wasn’t if he was natty or not. The question was how he deals with the questions, which leads to this conversation. Pretty simple comprehension if you took a second to think about it.
Not just that, but this would be a very boring and unsuccessful podcast if all of his guests answered the questions in the way you described above. 🤦🏽♂️
You guys don’t understand, it’s all about business. They wouldn’t risk their careers to be a half ass fitness experts. They want to make sure they’re giving 110% so they can make a living off of that.
I'm 61 and still love training.. I use to have a totally transformative pump each session I had when I trained. I was told I was on drugs and everyone taught I was doing something, I use to compare myself to competition condition of surge and Zane. Then I met Cottrell and Fox, I knew I had nothing to worry about. Naturally gifted Mellein and forever young, Blacknificent..
I like Obi. He reminds me of a friend in high school, he was jacked and did not lift as often as I did. My friend was just a genetic freak. Some people are just gifted, and some people are just going to hate.
Hes CLEARLY not natty, his physique is waaay too consistent, a natural has a general baseline of muscle, but day by day the body will look different slightly soft tone, less vascular, theres an ebb and flow in the appearance of the muscles. This guy looks permanently pumped up in every single muscle group at ALL TIMES....
Listening to people on roids claim natty is like listening to transgenders argue that they are whatever they feel like. Kinda crazy how far society has strayed from reality.
Was literally about to subscribe to this channel until I saw this video then saw them say liver king was natural in another. Yea no way In hell Obi is natural. I honestly didn’t even know he claimed natural because its so obvious hes not. I’m mind blown. Stop pandering to guest and tell the truth.
I am in Africa, access to p.e.ds is very very difficult and they expensive for an average african guy and so many bros at alley and homemade concrete stone gyms with obi-like physiques
I see beyond the Gear that a lot of youtube fitness people take.. I Sub to Obi's channel and i find his content very relaxing but I believe he is on SOMETHING..!!!!
I look at it this way - look at all the actual natties out there. As soon as they are confronted with the idea of them on roids they immediately deny it. Simple as that. Usually ppl on it give a story, talk about testing or trying to get testing, they may say well I don’t feel you should be asking me that. It’s all this stuff that drives us away from a direct answer. The fact that Obi didn’t directly say no makes me sad.
Or ...... He's immediately answered no so many times that it's gotten exhausting. After a while they're gonna just talk about it and how people refuse to believe them. I've never understood why people think immediately snapping back with an answer or response is the same thing as telling the truth. He gave a great response. It's not always as simple as yes or no when you are asked the same question a million times.
I doubt that Obi is natty. Ronnie Coleman natty wasn’t even as big as Obi and only was able to hold the shedded look during competition season, not all year around.
I really like Obi..I have several of his plans and I learned a lot from his workouts..but damn..is it safe to say since he’s African that he could have good genes and that he could be natty?
Yes. Supplements like creatin and protein are still considered natty. It’s when you start taking testosterone or other supplements that directly target and manipulate your hormone levels. That’s no longer “natty”
This guy is natty and be happy for him . Go get free there’s more to life than locking yourself into a flesh box with locks 🔒 and chains ⛓️ like some exclusive chicken 🍗 . You don’t want it .
@@nagiamabote4375 no dummy!! Read my message properly!! Blacks have the greatest genetics for sports in general thats a fact with or without steroids!!
I think he’s natural like ppl have good genes and he isn’t crazy big. Like everyone isn’t on drug and still can get a good size without it. I’ve seen everyday ppl in the military his size
He’s 6ft plus. Above 220 and leaner than a marathon runner. Cmon. I mean if he was just tall and big I’d give it a pass, if he was skinny and lean I’d give it a pass. But this level of muscle mass, on that large of a frame with that low of a body fat and still functioning like normal mentally, is extremely unlikely to be natural.
His natural i get the same thing weighing at 101kg body fat around 10-12% all year round west African muscle density do your research. Stop the jealousy.
If you look at his before and after pictures you can clearly see his body structure is the same. He just worked VERY hard for it. I’ve followed this guy for a couple years and done his routines and they are brutal. But they produce amazing results.
Yea. I’ve noticed with guys like him and nsima, they have massive bone structures. Look at how wide his waist is despite how lean he is in the thumbnail. Guys like that are just built to be bigger
I love how this podcast is a safe space for all the fake natties. 😢
😅😅😅😅
Love the podcast but you guys thought liver king was natty too
🤣🤣🤣🤣🤣
Lmaoooooooooooooo
Lol yea theres.rlly no commin back from that they were all like yo lover king is 100% natty guys. Believe in yourself.
Watching Nsima and this guy lie about being natty is so painful, at least Mark is honest about it.
Dude they scam promoted a penis pump for easy money lmao.
The longer they defend themselves the more they take😎
😂😂😂😂
Correct
No hating bro it’s obvious you’re not natty.
A lot of you think this because you don't workout properly.
1) FAIL. Warm up to heavy (heaviest you can do at least 6 reps of) and fail. Once you're failing heavy, lighten the load, fail, and so on.
2) REST. Gently stretch while you take as many rest days as you need to recover. You've destroyed your muscles, let them build anew.
3) EAT. And eat well.
Your genes aren't shit enough to flop this program - you WILL get jacked.
I’m sure a lot of people will hate you for saying that but………..it’s REALLY unlikely he’s natural.
Hé’s been training for 20+ years
Nsima's scapegoat
Everyone's natty
If someone saying you’re not natural is anything other than a compliment, you’re on something 😂
I like this guy, he's got a good personality, but there is no way he can rock a six pack at 113kg's without P.E.D.S.
I'm never angry about someone who's on roids. I get mad whenever a bodybuilder whos income is coaching, claims that he/she's a natural and lies about it. If you don't want people to get mad about it, then tell the truth, cause everything else is obvious
Truth
I just looked up pictures if this guy. No chance at all this guy is natty. It's simply not possible to look like that without gear period. This is also the podcast that pretty much said they believed the liver king was natty
Definitely possible to get his physique naturally, but would take a decade of consistency.
I strongly disagree
You’re definitely wrong
Fully disagree.
@@coryascottcant look like him natural period. Hes all muscle at 240 lbs lol and lean year round.
BRO... i like Obi , but this is out of hand at this point! You do realise that at that age, on this kg,s , at that % bf and with this conditioning to stay that pumped all year round, no special lighting no pre mump before picture just walking around the gym on video ...bro😂 im training so many years ive been on and off of stuff and i know exactly how and where to look to spot everything. If you never EVER taken anything but protein powder and creatine and you look the way you look all year round just cuz you train hard... you my friend are the best mr olympia that never tried to be one and you HAVE the most incredible bodybuilding GENE EVER WALKED ON EARTH. Period!
As a subscriber of his channel. He cares a lot, about how people see him. So he definitely gonna lie about gear
This is the most common sense approach I’ve seen to analysing juice heads 😅
Ronnie was twice as big as this liar while he was still natty 🤷🏾♂️
A 9min video for when a simple “yes or no” takes 1 second lol
The question wasn’t if he was natty or not. The question was how he deals with the questions, which leads to this conversation.
Pretty simple comprehension if you took a second to think about it.
Not just that, but this would be a very boring and unsuccessful podcast if all of his guests answered the questions in the way you described above. 🤦🏽♂️
They cycle off and then say I'm Natty 😂😂😂
You guys don’t understand, it’s all about business. They wouldn’t risk their careers to be a half ass fitness experts. They want to make sure they’re giving 110% so they can make a living off of that.
Even Stevie wonder can see this guy definitely has used roids before
LOL I loved it seuhhseuhuse
Looool
I'm 61 and still love training..
I use to have a totally transformative pump each session I had when I trained. I was told I was on drugs and everyone taught I was doing something, I use to compare myself to competition condition of surge and Zane. Then I met Cottrell and Fox, I knew I had nothing to worry about.
Naturally gifted Mellein and forever young, Blacknificent..
Came here for the comments and I was not disappointed 💉
I like Obi. He reminds me of a friend in high school, he was jacked and did not lift as often as I did. My friend was just a genetic freak. Some people are just gifted, and some people are just going to hate.
Natty or not Mr. Vincent has phenomenal genetics not everyone even on peds say.. can attain such a great build 💪
Dudes a unit and has a good personality from the looks of it
Hes CLEARLY not natty, his physique is waaay too consistent, a natural has a general baseline of muscle, but day by day the body will look different slightly soft tone, less vascular, theres an ebb and flow in the appearance of the muscles. This guy looks permanently pumped up in every single muscle group at ALL TIMES....
Listening to people on roids claim natty is like listening to transgenders argue that they are whatever they feel like. Kinda crazy how far society has strayed from reality.
good point 😂
Was literally about to subscribe to this channel until I saw this video then saw them say liver king was natural in another. Yea no way In hell Obi is natural. I honestly didn’t even know he claimed natural because its so obvious hes not. I’m mind blown. Stop pandering to guest and tell the truth.
facts smh, hes a cool guy aswell but 1000000000% not natty
I don't think Obi is on gear, he's just Nigerian
There are certain bruddas that just have it.
lol Nigerian or not, he's not natty man
He’s natural for sure never a doubt in my mind. Maybe during is competing days. Now he train like a mad man.
Is it only because he is “just Nigerian” he’s not on gear? 🤣
By the way, I’m an African who lives in Africa.
I am in Africa, access to p.e.ds is very very difficult and they expensive for an average african guy and so many bros at alley and homemade concrete stone gyms with obi-like physiques
I see beyond the Gear that a lot of youtube fitness people take.. I Sub to Obi's channel and i find his content very relaxing but I believe he is on SOMETHING..!!!!
Why do they just avoid the question and give a long background story that ends nowhere?
I look at it this way - look at all the actual natties out there. As soon as they are confronted with the idea of them on roids they immediately deny it. Simple as that. Usually ppl on it give a story, talk about testing or trying to get testing, they may say well I don’t feel you should be asking me that. It’s all this stuff that drives us away from a direct answer. The fact that Obi didn’t directly say no makes me sad.
Or ...... He's immediately answered no so many times that it's gotten exhausting. After a while they're gonna just talk about it and how people refuse to believe them. I've never understood why people think immediately snapping back with an answer or response is the same thing as telling the truth. He gave a great response. It's not always as simple as yes or no when you are asked the same question a million times.
I doubt that Obi is natty. Ronnie Coleman natty wasn’t even as big as Obi and only was able to hold the shedded look during competition season, not all year around.
I thought he admitted it before
I really like Obi..I have several of his plans and I learned a lot from his workouts..but damn..is it safe to say since he’s African that he could have good genes and that he could be natty?
If you take supplements it consider that you are natty?
Some advice?
Yes. Supplements like creatin and protein are still considered natty. It’s when you start taking testosterone or other supplements that directly target and manipulate your hormone levels. That’s no longer “natty”
Obi.. i beg stop that one. youve taken in the past when you use to compete lol. Itzz okay. I still like your channel alot but i beg stop that razz..
Haha..naija boy.
This guy is natty and be happy for him . Go get free there’s more to life than locking yourself into a flesh box with locks 🔒 and chains ⛓️ like some exclusive chicken 🍗 . You don’t want it .
Well black people do have the greatest genetics in the world 🤷🏼♂️ that being said I dont think Obi is natural.
So in the world only black people are the ones that don’t use steroids because we have the greatest genetics? 🤣🤣🤣
By the way I’m African.
@@nagiamabote4375 no dummy!! Read my message properly!! Blacks have the greatest genetics for sports in general thats a fact with or without steroids!!
Yall realize accusing your guest of something makes you a bad host they asked he addressed it how he chose to same with Liver
Cope.
lol
I get that I’m on steroids joke all the time
When I’m generally not never have never will
You don't look like you're on steroids the way this guy does.
@@MR12AMAZING how can you tell ?
Lol everyone is a natty or not expert. Yet they don’t have results or years of training..
You are being trolled for a reason :D
people dont care about the truth
what a clown 😂😂
I think he’s natural like ppl have good genes and he isn’t crazy big. Like everyone isn’t on drug and still can get a good size without it. I’ve seen everyday ppl in the military his size
He’s 6ft plus. Above 220 and leaner than a marathon runner. Cmon. I mean if he was just tall and big I’d give it a pass, if he was skinny and lean I’d give it a pass. But this level of muscle mass, on that large of a frame with that low of a body fat and still functioning like normal mentally, is extremely unlikely to be natural.
I believe he's natural. Dude is African.
He’s on drugs
An African would've straight up say YES or NO not make a 9 min answer.
@@j.johnson8360 I'll take his word over yours.
Have you ever been near a gym even?
@@Pedant_Patrol 🐑
His natural i get the same thing weighing at 101kg body fat around 10-12% all year round west African muscle density do your research. Stop the jealousy.
If you look at his before and after pictures you can clearly see his body structure is the same. He just worked VERY hard for it. I’ve followed this guy for a couple years and done his routines and they are brutal. But they produce amazing results.
Yea. I’ve noticed with guys like him and nsima, they have massive bone structures. Look at how wide his waist is despite how lean he is in the thumbnail. Guys like that are just built to be bigger
Stop yapping, its easy to see hes on roids. Only newbies think hes natty
Obi is definitely natty. He’s just Nigerian African genetics are on another level.
Steroids are cool.
Long winded. Yes at this point