Parkrun Pacing (25 Mins) After a Long Run: What Could Go Wrong?

Поділитися
Вставка
  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 11

  • @tworunningbrooms
    @tworunningbrooms 5 місяців тому +3

    That was excellent motivation of that guy near the end. Holding him to account 🙂Is it in the parkrun fluffy manual? 🙂

    • @Mack.Tracks
      @Mack.Tracks  5 місяців тому +1

      Haha, cheers! Ben did really well.

  • @raleyadventures
    @raleyadventures 5 місяців тому +1

    Aced to perfection, you really got that guy going again, it definitely takes something else to get someone to run again after they start walking haha, good weekly mileage too 🔥🔥👏👏

    • @Mack.Tracks
      @Mack.Tracks  5 місяців тому +2

      Cheers! I'll give Ben a few months to recover before we go for 24, hahaha...

  • @SwimBikeRunStu
    @SwimBikeRunStu 5 місяців тому +2

    Top pacing 💪 Well done 👍

  • @aliasgharkhoyee9501
    @aliasgharkhoyee9501 5 місяців тому

    As a new pacer, I loved your motivational words to Ben, great work! We need more role models like you.

    • @Mack.Tracks
      @Mack.Tracks  5 місяців тому +1

      Thanks! I will say that Ben is a friend that I knew would react positively to the encouragement. I think I'd be more gentle with the typical parkrunner, but it was great to see him push and meet his goal!

    • @aliasgharkhoyee9501
      @aliasgharkhoyee9501 5 місяців тому

      @@Mack.Tracks Ah that explains the intensity, haha.

  • @_running_adventures
    @_running_adventures 5 місяців тому +2

    Great pacing dude! Might have to hire you myself one day for parkrun pacing

    • @Mack.Tracks
      @Mack.Tracks  5 місяців тому +1

      Be careful what you wish for! 😅