I'm not a part of TTT in any way, but I just wanted to say that you guys are doing a PHENOMENAL job!! 👍👍 Awesome topics, awesome videos, awesome explanations and breakdowns, so much great info and education! Thanks for everything and keep up the good work! We really appreciate it. 💪💪
This is amazing content!! Thanks, Max for breaking that down for us and really taking the time to explain those three styles of training! Looking forward to more videos like these! Keep the great work guys, I really appreciate this videos!!
I feel like I always repeat myself with you guys but this stuff is so dead on, gold. Love the presentation and material. It is such a refreshing view on competitive training that I feel is overlooked or misunderstood. Structured, intentional training and periodization = results, longevity, and moves the needle toward success. This sport, and any training for that matter, requires CONSISTENCY and TIME. Realistically most peoples goals and desires within CrossFit take a long time to reach, MUCH longer than what most people expect. Having a clear understanding of that from the get go will greatly reduce the chances of burnout or the individual quitting. Simple math, constant max effort heart rate and high % loading = burnout, fatigue, hormonal imbalance and ultimately results in people quitting strictly based on having an unrealistic approach to how they should be training. That was long winded but I wanted to get my message out there. I love this sport as an aspiring competitive athlete, I love coaching and I believe in you guys mission and view points, thank you guys so much- you have greatly impacted my life.
I'm not a part of TTT in any way, but I just wanted to say that you guys are doing a PHENOMENAL job!! 👍👍 Awesome topics, awesome videos, awesome explanations and breakdowns, so much great info and education!
Thanks for everything and keep up the good work! We really appreciate it. 💪💪
This is amazing content!! Thanks, Max for breaking that down for us and really taking the time to explain those three styles of training! Looking forward to more videos like these! Keep the great work guys, I really appreciate this videos!!
Very insightful! Thanks so much for making these great videos for coaches and athletes.
I feel like I always repeat myself with you guys but this stuff is so dead on, gold. Love the presentation and material. It is such a refreshing view on competitive training that I feel is overlooked or misunderstood. Structured, intentional training and periodization = results, longevity, and moves the needle toward success. This sport, and any training for that matter, requires CONSISTENCY and TIME. Realistically most peoples goals and desires within CrossFit take a long time to reach, MUCH longer than what most people expect. Having a clear understanding of that from the get go will greatly reduce the chances of burnout or the individual quitting. Simple math, constant max effort heart rate and high % loading = burnout, fatigue, hormonal imbalance and ultimately results in people quitting strictly based on having an unrealistic approach to how they should be training. That was long winded but I wanted to get my message out there. I love this sport as an aspiring competitive athlete, I love coaching and I believe in you guys mission and view points, thank you guys so much- you have greatly impacted my life.
HELL. YAH!!
Would you put the limiter and bridge in different cycle or the same cycle? Would you keep it 4-6 or 8-12 cycle? Thank you
Great video. Your content really gives an insight to a much deeper side of CrossFit. Thanks for your hard work.
Absolutely amazing!
Thank you for everything
Great explanation. Thanks Max!
Excellent content
So good, thank you max 🙏
Excellent!
🔥🔥